Tag: pcos

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Menupause PCOD PCOS PMS Women's health

PCOS and Menopause

PCOS is a common hormonal disorder in women, and once they hit menopause also, it doesn’t go away, though it is a common myth. Women of childbearing age are more likely to face PCOS (Polycystic Ovarian Syndrome) in their life. Over the last few decades, PCOS has always been the most debated subject. Researchers quote PCOS as a condition related to hormonal balance, but many discussions still revolve around PCOS and Menopause.

Women want to get a clear insight into this issue, which is one of the most important things affecting their personal life for generations. So in this article, we’ll shed light on the interesting facts in the context of PCOS and Menopause. And thereby, we’ll expose some hidden secrets and myths remaining to be uncovered.

Do PCOS and Menopause have a relation?

You’re a woman at the age of menopause, and suppose it has been 12 months since you haven’t had your periods. So this is a clear sign of menopause. However, 51 years old age is deemed as the right age when women encounter menopause in their life. On the other hand, women with PCOS conditions hit menopause late. But it’s a myth that menopause can cure PCOS. Women can still experience PCOS systems even though they are going through menopause.

Hormone Roles

Both PCOS and Menopause encompass different hormone roles, as stated below-

Hormones in PCOS

PCOS is the result of sex hormones’ imbalance, and the main reason behind PCOS is still unclear and research is still going on to put forward the exact definition of PCOS.

According to experts, in PCOS, women produce higher levels of male sex hormone (testosterone) more than usual. Also, PCOS leads to lower progesterone levels (female sex hormone).

However, increased male hormone (testosterone level) in their body leads to insulin resistance, which also creates imbalances in the blood sugar level. It directly ticks off the fact that women with PCOS tend to have a higher risk of the most unwelcome ‘type-2 diabetes.’ (source)

Apart from diabetes, women with PCOS are likely to face the below-stated issues-

  • Unhealthy cholesterol level
  • Anxiety and Depression
  • Obesity
  • High blood pressure
  • Endometrial Cancer
  • Stroke
  • Chronic Inflammation

Hormones in Menopause

If we talk about menopause, it results from a decrease in estrogen and progesterone level in women. The drop in these female hormones begins before a woman hits menopause. This entire process is identified as a ‘perimenopause.’ Over time, women stop ovulating when the count of these female sex hormones becomes low enough.

Similarly, it leads to the end of her menstruating periods. But it doesn’t imply that this reduction in hormones can correct the hormone imbalances related to PCOS.

This comparison simplifies the conclusion that once a woman hits her 40s, she is close to menopause, but her menstrual cycle will stay normal if she already has PCOS.

What’s the best treatment for PCOS?

PCOS has no cure, but a few powerful clinically evaluated products can provide you promising results to trim down its symptoms to a high extent. FUROCYST® is one of them. It’s a clinically evaluated and patented product made up of single herb extract that is supposed to improve insulin resistance and hence, ultimately symptoms and root cause of PCOS.

Since it’s a natural product, you obtain maximum benefits without any negative impact on health.

People accept and appreciate the power of Furocyst globally. For effective PCOS management, it’s the top-quality product available in the market. You get this product with 60 capsules per bottle. It’s a reliable solution and delivers visible results within a few weeks. If you’re also fed up with your PCOS problem, then head to this product and end up buying it.

References:-

https://academic.oup.com/jcem/article/98/12/4629/2834024

https://www.pcosaa.org/is-there-a-cure-for-pcos#:~:text=There%20is%20no%20cure%20yet,to%20help%20women%20get%20pregnant

https://www.diabetes.co.uk/conditions/polycystic-ovary-syndrome.html#:~:text=Polycystic%20ovary%20syndrome%20is%20a,with%20PCOS%20was%20notably%20higher.

https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666#:~:text=Perimenopause%20is%20also%20called%20the,early%20as%20their%20mid%2D30s.

 

 

 

Categories
PCOD PCOS Women's health

Can You Get Pregnant With PCOS?

PCOS is commonly referred to as a polycystic ovarian syndrome. It is one of the common reasons for infertility in females and has affected over 5 million women. Women often have misconceptions in mind that they cannot get pregnant with PCOS.

It might be true, but not really because the treatment is still possible, and women can often get pregnant with PCOS. So, here we will describe some of the common options that let you conceive even with PCOS.

If you follow these steps, you can still be able to conceive and achieve a healthy pregnancy.

How to Get Pregnant with PCOS

 

  1. Understand First Your PCOS and Fertility Are Linked or Not

If a woman faces trouble in conceiving but has no idea about the real issue, then first they need to know if they suffer from PCOS or not. The chances are high that women having infertility must have PCOS, which disturbs the ovulation cycle.

Some women ovulate regular but have irregularities in the period. To get rid of this, you need to understand the reason for infertility and diagnose it better. By underlining the problem, you will be able to get pregnant and treat it better to achieve a healthy pregnancy.

  1. Stick to A Healthy Diet and Lifestyle to Deal with Infertility

When women are diagnosed with PCOS and infertility, they need to shift to a healthier lifestyle and a healthy diet. Many people often say that PCOS keeps you infertile, but that isn’t right.

A woman can still be fertile by achieving good health and by avoiding unhealthy food. You can even restore fertility by shifting to healthier living habits. Women often consume natural food supplements like vitamins and minerals that boost up their health & immunity and help to deal with infertility.

A healthy diet also helps in achieving excellent health and fertility. Moreover, it helps to ovulate regularly and increase 50% chances of pregnancy.

  1. Weight Loss to Regulate Ovulation

A woman with PCOS gains weight as this is the negative impact of PCOS. The insulin disturbance and overweight stop women from ovulating at regular intervals.

Thus, women who need to conceive must maintain a healthy weight. Research has shown that women with PCOS and healthy weight have increased fertility chances by 10%.

However, there is no clear evidence that reducing weight will help in conceiving. But those who have PCOS and overweight conditions still improve their chances of pregnancy by managing proper body weight.

  1. Understand When You Need to Have Fertility Treatment For PCOS

To get fair chances of conceiving, women often need to understand when she needs to get the treatment. During the late 30s, women having PCOS are more concerned about their health and getting pregnant.

So, if she is still unable to achieve pregnancy, then the possibility Is that she needs to undergo some sort of treatment. There are various methods to achieve pregnancy, like IVF. The IVF is a great way to get pregnant for women with PCOS.

Thus, it is necessary to know when you need to get the treatment for PCOS.

  1. Medications of PCOS

Women often need to have proper medication for PCOS to treat the condition and achieve pregnancy. Some doctors may advise having insulin senstizers that help maintain weight, improve insulin uptake, and other things.

However, these medicines generally have side effects. So, alternatives are also available to achieve good health and get pregnant.

Furocyst® is a clinically evaluated and patented supplement for management of PCOS and has no known side effects. It is a natural plant extract and helps with the underlying issues of PCOS.

AYURVEDIC TREATMENT FOR PCOS

Final Thoughts

A woman can still get pregnant if she has PCOS by following these methods. If a woman needs to undergo a treatment and achieve fertility, she needs to follow these simple strategies to get pregnant.

Moreover, some women can also prefer to have surgery to treat PCOS if she has severe issues and deal with it to achieve a healthy pregnancy.

References

  1. https://www.verywellfamily.com/how-to-get-pregnant-with-pcos-1960193#:~:text=1%EF%BB%BF%20But%20you%20can,lifestyle%20changes%20and%20fertility%20drugs.
  2. https://medicalxpress.com/news/2019-02-pcos-baby.html
  3. https://www.tommys.org/pregnancy-information/planning-pregnancy/fertility-and-infertility/pcos-and-fertility-everything-you-need-know
  4. https://www.smartfertilitychoices.com/how-to-get-pregnant-with-pcos/

 

 

 

 

 

Categories
PCOD PCOS Uncategorized Women's health

Is PCOD Dangerous?

The PCOD or polycystic ovarian disease is a disorder related to the endocrine system that happens to many women every year. The small fluid sacs develop over the ovary that may interrupt the ovulation process, cause irregularity in periods, and can cause infertility.

The excess growth of facial hair and menstrual cycle disturbance also can take place in women suffering from PCOD. If a woman remains untreated for a long time, she may have some other complications and get severe health-related problems.

However, the exact health issues related to PCOD are not known. So, does that mean that PCOD condition is dangerous for women? Well, not precisely! PCOD is not too dangerous for women, and it depends upon the way a woman is treating it and the severity of the symptoms.

 

Some of the Common Facts about PCOD

Here are some of the facts that tell us about PCOD and its risk.
• PCOD is the most common disorder related to hormonal disturbance and affects every 8 out of 20 women.
• It is likely to develop with prolonging medication like diabetic medicines, insulin, medicines for high cholesterol, heart disease, and high blood pressure.
• Women having type 2 diabetes and of age above 40 are at a higher risk of PCOD.
• Nearly 70% of ovulatory problems and fertility issues arise due to PCOD.
• PCOD is not too dangerous and can be treated if diagnosed earlier.

Risk Factors Associated with PCOD

Earlier, PCOD was thought to be genetic, and people have the misconception that this condition is transferred from genes of the mother. Moreover, people believed that this is one of the main risks of the disease.
However, later this thing was proven wrong because PCOD is related to hormone disbalance and is often caused due to regular uptake of insulin and other medicines for a long time. So, women with health issues like diabetes are at greater risk of PCOD.
Some research also shows that women having PCOD have the risk of low-grade inflammation that further stimulates the production of a maleic hormone known as androgen in women.

Other Health Risks Associated with PCOD

Several other health risks associated with the PCOD are as follows:
Type 2 diabetes: Prolong consumption of PCOD medicines and PCOD can also cause type 2 diabetes, and can lead to a greater risk of developing insulin resistance in the body.

Infertility: The fluid-filled sacs in the ovary prevent ovulation, and affect the fertility rate in women. The possibility is there that PCOD might lead to infertility if remained untreated for a long time.

Obesity: PCOD is also responsible for gaining weight and causing obesity in women, though that might not be the case always..
Metabolic Syndrome: Metabolic rate of a woman can also be disturbed when she suffers from PCOD. The imbalance in the hormone level in the blood also affects the body’s metabolism and causes severe health issues.

Women with PCOD are at a greater risk of gestational diabetes, endometrial cancer, heart attack, and high blood pressure. Moreover, it also leads to miscarriage if a woman conceives with PCOD.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

However, these cysts are not harmful if treated earlier, and hormonal balance is achieved. Women with PCOD often experience acne issues, access hair growth on facial region, and obesity. Body inflammation is another risk associated with the PCOD that women have when they suffer from hormonal imbalance.

Final Thoughts

Women who have PCOD must deal with these health-related issues. However, that doesn’t mean that the PCOD is that dangerous. If one can treat it on time, then there is a lesser risk of these health issues.
Moreover, if you maintain a diet, take proper medication, and manage a healthy weight, you will be able to treat the disease and achieve a healthy life.
Furocyst is a natural supplement for the management of PCOS and is a clinically evaluated and patented product for the same. It has no known side effects.

References
1. https://www.medicalnewstoday.com/articles/265309#:~:text=The%20cysts%20are%20not%20harmful,growth%2C%20acne%2C%20and%20obesity.
2. https://www.columbiaindiahospitals.com/health-articles/what-polycystic-ovarian-disease-pcod-causes-treatment
3. https://www.webmd.com/women/complications-pcos
4. https://www.indiraivf.com/pcod-causes-symptoms-treatment/
5. https://www.healthline.com/health/polycystic-ovary-disease

Categories
PCOD PCOS Symptoms Women's health

AYURVEDIC TREATMENT FOR PCOS

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Ayurvedic Treatment for Pcos

PCOS is a hormonal disorder that causes enlarged ovaries with small cysts. The cause of polycystic ovary syndrome isn’t well known, but involves a combination of genetic and environmental factors. For reasons that are not well understood, the hormones get out of balance in PCOS. One hormone change triggers another, which changes another. For example: The sex hormones get out of balance. Normally, the ovaries make a tiny amount of male sex hormones. In PCOS, they start making slightly more androgens. This may cause one to stop ovulating, get acne, or grow extra facial and body hair.

The body may have a problem using insulin, called insulin resistance. When the body doesn’t use insulin well, the blood sugar levels go up. Over time, this increases the chance of getting diabetes.Common symptoms of PCOS include irregular menses, hirsutism (excessive hair growth in unwanted areas), acne and obesity among others. Other symptoms of PCOS also include infertility and difficulty in getting pregnant. 

 

Treatments generally include birth control pills to regularise periods, medication to prevent and manage diabetes, statins to control high cholesterol, hormones as well as procedures to remove excess hair.All these treatment options are neither comprehensive, nor do they manage to address the root cause of the problem. They are also not without their side effects. 

 

Lifestyle modifications like healthy diet and regular exercise also helps in managing PCOS and its symptoms. 

People are also turning to Ayurvedic treatment for PCOS and other natural sources for management of PCOS as they have no side effects and is a more holistic way of treating the same. 

 

Ayurveda is a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and prevent using a comprehensive approach by emphasizing diet, herbal sources, exercise, meditation, breathing, and physical therapy.

 

The Main Aim of the Ayurvedic Treatment for Pcos

The main aim of the ayurvedic treatment for PCOS is detoxification of the body, strengthening the female reproductive system, balancing of the hormones in body and regularizing menstrual cycles. PCOS treatment in Ayurveda is helpful as it doesn’t apply one straight-fit jacket to everyone as caters to every individual body needs.

Ayurvedic medicine for PCOS can include herbs like Shatavari, Shilajit, Turmeric, Vibhitaki, Cinnamon, Neem, Amla, Usheera, Ashwagandha, etc. PCOS natural treatment also includes eating the right food and avoiding foods that are harmful for your body. Right nourishment can help regularise your periods as well as hormones, whereas processed foods and wrong diet can lead to insulin resistance and furthe worsen the symptoms of PCOS.

Iron and magnesium supplements can be added by women with PCOS. Try cutting out coffee.  Some women avoid dairy products as they tend to worsen the symptoms. It is important to recognise your body demands and needs and taper your nutrition accordingly.

PCOS natural treatment also includes maintaining a healthy weight. This can help reduce insulin resistance, regulate periods as well as other risks associated with PCOS. Best treatment for PCOS in India is Furocyst® which is a natural plant-based supplement for management of PCOS and its symptoms. It is a clinically evaluated and patented product and has no known side effects. 

AYURVEDIC TREATMENT FOR PCOS

Furocyst helps by increasing insulin sensitizing activity & peripheral utilization of insulin thus, correcting increased androgen hormones which are responsible for PCOS. It also helps to bring down Hypercholesterolemia. Furocyst thus, works by correcting the root cause of the problem and thus, gives symptomatic relief as well as works on reducing the cyst size and decreasing the ovary volume. PCOS can thus be managed through lifestyle modifications and choosing the right treatment option for yourself.

 

 

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Categories
PCOD PCOS Women's health

Four things to do before trying to conceive with PCOS

conceive with PCOS

Four things to do before trying to conceive with PCOS

PCOS stands for the polycistronic ovarian syndrome. It occurs in females due to hormonal disturbance. These follicles create problems in egg released from the ovary and lead to infertility. Planning for a baby and conceive with PCOS is often difficult for women because of certain issues. 

The ratio of women with PCOS is increasing by the passage of time. But infertility due to PCOS does not mean you can’t conceive. It may be difficult but not impossible. Yes, it is possible to have babies even if you have PCOS. Here we are going to discuss some of the keys that should be taken into consideration before proceeding for babies with PCOS. Let’s see what these things are.

conceive with PCOSMaintain a healthy diet

A healthy diet is all you need to deal with many aspects. Women having PCOS must follow a strict healthy nutrition-rich diet, especially when they are thinking of conceiving with PCOS. A nutrition-rich diet helps in maturation of ovum as well as releasing it more firmly when a lady has PCOS. 

You might be thinking of what is the connection between a healthy diet and conceiving with PCOS. When you include enough vitamins, minerals, nutrition, etc. in your diet, it will help you in the release of eggs from the ovary, their maturation as well as support fertile egg in the uterus.conceive with PCOS

 

 

 

 

 

 

 

Stop intake of contraceptive pills 

Already it is difficult to conceive with PCOS and if you are taking contraceptive pills, the condition may become worse. Contraceptive pills disturb your natural period cycle, and if you want to conceive, you must stop consuming tablets. 

It will typically take three months to get back to your normal cycle. But with PCOS, it may take even longer time to retain. So, before proceeding for conceiving with PCOS, one must stop taking tablets.  

Ovulation tracking 

The next thing you should do to conceive with PCOS after stopping pills is ovulation tracking. You might get periods without ovulation when you have PCOS. So, tracking your period will help you in checking for ovulation, when the periods become irregular, and when you can expect to ovum. 

Tracking your ovulation might increase the chance of conceiving with PCOS. When you have stopped the consumption of pills, your period may remain irregular for a certain time. But once it gets regular, you may easily track your ovulation and track the chances of conceiving.conceive with PCOSIncrease the intake of vitamin D

Vitamin D intake enhances the chances of fertility in women with PCOS. Women with PCOS become Vitamin D deficient, which in turn, doesn’t support fertility. Taking Vitamin D supplements help women with PCOS to increase the chance of fertility. 

You may have been thinking of how Vitamin D will help infertility. Well, Vitamin D supplement will help you in restoring ovulation, and increase the level of progesterone in the body, which in turn, increase the chance of ovulation. Thus, it is advisable to take vitamin D supplements regularly when women with PCOS want to conceive.  

 

Thus, these are the four things women should do before proceeding for conceiving with PCOS. Women with PCOS must follow these steps to enhance their chances of fertility and conceive even with PCOS without much trouble. But, along with following these above mentioned points, women with PCOS should take Furocyst as a supplement. 

 

conceive with PCOS

 

Furocyst is extracted from the herb fenugreek seed and is used for the PCOS Management in women. Clinically, it has been proven that Furocyst is an aid to manage PCOS and also it helps in increasing the chance of fertility by reducing the hypercholesterolemia. 

conceive with PCOS 

 

 

 

Categories
PCOS Women's health

4 BEST TYPES OF EXERCISE FOR PCOS

4 BEST TYPES OF EXERCISE FOR PCOS

The concept of Polycystic Ovary Syndrome says that it’s a process of unbalanced hormones and sometimes it is very difficult to balance these hormones or cure them. This condition shows multiple dysfunctions of the menstrual cycle, increased androgens level and also causes cysts in the ovary, there are many natural ways to cure PCOS such as healthy diet, swimming or other exercises for PCOS, etc.

Myth about PCOS

Multiple types of research and experts say that around 10 to 12 percent of women are suffering from PCOS, and only 3 to 4 percent of women take medical treatment. So, if you are thinking that you are the only one who is suffering from PCOS, then you are completely wrong.

Best ways to cure PCOS:

Researchers and doctors have been drastically finding the best ways to cure the PCOS; but still, there is no medicine being made to cure the disease. However, there are multiple ways through which you can control and mitigate the symptoms of PCOS effectively. It’s a world known fact that yoga and exercises are the way to improve and prevent your health. So, here we are going to discuss some essential exercises through which you can reduce PCOS.

1) Swimming

4 BEST TYPES OF EXERCISE FOR PCOS

Swimming is one of the essential forms of aerobic exercise and it is very helpful in PCOS. Through swimming, you can easily maintain your heart rate and reduce the stress of your body joints. This exercise will help you to attain the toning muscles, build the endurance and strength or maintain the desired weight. It is very affordable and a treasured form of easy workout.

2) Strength Training

This is another great form of workout and essential for a PCOS patient. Because strength training or workout will give you the overall strength and allows to maximize your muscles potential for better endurance and physical fitness. Vast sections like weight lifting, pushups and pullups and squatting show maximum range of health fitness. And the best part is, for a strength workout, you do not need to go to the gym. A few necessary dumbbells and weight lifting equipment are enough to do the training at home.

3) Cycling

4 BEST TYPES OF EXERCISE FOR PCOS

This is also one of the essential workouts for PCOS patient and a great form of aerobic exercise. And the best part is you can do this exercise according to your suitability. It means outdoor and indoor cycling. This exercise allows you to increase the endurance and body stamina drastically. Bone density strength, joint stress reducing and body flexibility are another essentialities of cycling. Experts say that cycling is a great form of exercise which helps the patient to mitigate the PCOS symptoms without putting some extra efforts.

4) Interval Training

The concept of interval training or workout says that gives your all effort with a specific period of interval. It includes high-intensity workout like cardio workouts, outdoor and indoor walking, bodyweight circuit, and spin classes. And these exercises are important for a PCOS patient because it drastically burns the body fat and maintains the healthy working of the body.

Conclusion

So, these are the best ways to mitigate the symptoms of polycystic ovary syndrome. And if you want to take the medical path to manage PCOS, then furocyst capsules would be the best for you. It reduces the ovary cyst size and aids your body to restore the normal process of the menstrual cycle.

Categories
PCOS PMS Women's health

Managing Facial Hair with PCOS – Treatments, Tips & Remedies

Global statistics show that one in fifteen women is affected by PCOS worldwide. Those who don’t know, PCOS is a hormonal disorder that affects a woman’s hormone levels resulting into health complication such as Facial Hair with PCOS, menstrual dysfunction, infertility, excessive body hair growth, acne breakout, obesity, and metabolic syndrome.

While all the health problems triggered by PCOS are challenging and complex in nature, hirsutism is one of the most common and emotionally draining.  

 

PCOS triggered Hirsutism & Its Causes

Hirsutism is excessive hair growth on the body, and the major concern of women is the facial hair growth. The unwanted hair growth mostly around the jawline, chin, arms, legs, and torso hugely damages the mental wellbeing of young women.

The excessive hair growth on the body is majorly a symptom of high androgen levels. When a female’s body begins to produce the excess level of male hormones, androgen, it results in Hirsutism. This problem can cause mental distress, frustration and social anxiety in women.

 

Treatments & Remedies for PCOS triggered Hirsutism

To address this hormonal imbalance, or at least, keep its symptoms in control, PCOS specialists and experts recommend multiple treatments, remedies, and health tips. Team Furocyst has listed the best measures for women struggling with PCOS triggered Hirsutism. Below are the same!

Dietary changes & natural treatments

An unhealthy diet can cause hormonal problems. For proper functioning of the body, it is very important to maintain healthy hormonal levels, which can be done by maintaining a healthy diet. Make necessary dietary changes by:

  • Cutting off processed edibles.
  • Adding healthy fats like ghee, olive oil, nuts, and avocados to your diet.
  • Eating veggies and fruit loaded with fiber.
  • Eliminating dairy products.

 

Adding natural supplements can help improve the androgen levels in the body, thus ceasing the excessive body hair growth. Try these natural supplements for effective results:

  • Drinking two cups of spearmint tea on daily basis can help lower down the androgen and testosterone levels in women suffering from PCOS. The results are certainly not instant though; you continue sipping on spearmint tea for a while to see the results.

  • Flax seeds – a rich source of fiber, omega 3 fatty acids, and essential amino acids -are a natural supplement to reduce body hair growth. Flax seeds tend to reduce the ovarian volume and number of follicles in polycystic ovaries.

  • Hirsutism triggered PCOS can be cured with Saw Palmetto. Studies reveal that this small palm can control 5AR (an enzyme in the body that converts testosterone into DHT) and receptor binding of androgens.

 

Above dietary changes will help in checking Hirsutism but they aren’t quick cures to the problem.

 

Medications for PCOS hair complications

Certain medications and drugs are effective for treating Hirsutism in women suffering from PCOS. Medical treatments to manage facial hair growth include drugs that act as androgen blockers, androgen suppressors and androgen inhibitors. Doctors recommend contraceptive pills, corticosteroids, and drugs which sensitize the insulin to treat Hirsutism. However, some of these medicines bring along side-effects and can cause proa blem during pregnancy or while conceiving.

 

Furocyst is a clinically proven supplement made with fenugreek seed extract made for management of PCOS and its symptoms. The product has shown no sign of side-effects to date and is internationally proven to be completely safe for use. It has been internationally patented and clinical studies on 257 subjects have already been completed proving its efficacy and safety.  Check out the product on the official website.

 

In case medication is something you don’t wish to try yet, hair removal techniques can be explored to check hair growth.

Hair removal techniques at home for PCOS

Some hair removal techniques can be practiced in the comfort of your home depending on the area, amount, and consistency of Facial hair growth. Read on!

 

  • Shaving is the most common hair removal method. While it can work great for body parts like arms and legs, we would not suggest it for shaving the facial hair.
  • Bleaching creams lighten up the hair color and work the best on light and soft hair, especially around the jawline. However, if you have a sensitive skin, it is better to take some precautions.
  • Another easy method to remove hair is hair removal creams. It is advised to do a patch test before using such cream as the chemicals in these creams can cause skin irritation.
  • Waxing is the most commonly used hair removal technique. The technique involves plucking of hair with a waxing strip coated with wax usually made with honey and beeswax.

  • Plucking, tweezing and using epilators are some other hair removal techniques that can be performed at home.

 

Some women don’t want to deal with PCOS hair removal on a weekly or monthly basis, and hence are looking for more permanent solutions. Below are the same!

 

Hair removal techniques for PCOS triggered Hirsutism

 

Seek professional hair removal treatments to get rid of unwanted facial and body hair makes perfect sense. These treatments are quite expensive and require multiple sittings, depending on the volume and area of hair growth.

 

  • The most long-lasting treatment of hair removal is laser hair removal method. Although it is not a permanent solution, it helps you get rid of hair for a fair time, but at an expensive price.

  • Hair electrolysis method permanently removes the hair follicle. However, this method can be painful and cause skin complications.

 

This is it!

 

While above were our insights and recommendations on PCOS related hair growth, we want to hear from you too! Share your experiences with PCOS in the comments section and educate others.

Categories
PCOD PCOS Symptoms Women's health

ARE YOU SUFFERING FROM BOTH PCOS & DRY EYE DISEASE?

PCOS & Dry Eye Disease

ARE YOU SUFFERING FROM BOTH PCOS & DRY EYE DISEASE?
Dry Eye Syndrome is an addition to a long list of complications associated with PCOS. PCOS & Dry Eye Disease is a common condition, affecting an estimated 9 million women. Those with dry eyes know that this condition can affect the quality of life because dry eyes can impact work and every aspect of life. If not treated and managed, people with dry eyes can develop repeated eye infections that can eventually lead to the damage of an important part of eye i.e. cornea and cause vision problems.

Common signs and symptoms of dry eyes

  • All time dryness
  • Discomfort
  • Itching
  • Redness
  • Vision problems 
  • Burning or pain
  • Light sensitivity
  • Scratchy grainy sensation
  • Heavy or tired eyes

Causes of dry eye disease

There are two reasons due to which dry eyes develop:
  • Not enough oil production by the glands in the inner eyelids
  • Excessive evaporation of the tears. 
These two conditions originate due to following risk factors: 
  • Increasing age
  • Contact lenses
  • Hormonal changes
  • Diabetes
  • Taking medications that can cause dry eyes such as birth control pills, antihistamines, etc 
  • Having laser eye surgery
  • Undergoing radiation therapy
  • Eating a diet that is low in omega-3 fatty acids and high in omega-6 fats

      How is dry eye disease related to PCOS? 

PCOS & Dry Eye Disease: Eye health of women with PCOS has been compared with the non-PCOS women in many studies and it has been confirmed that women with PCOS have drier eyes than women without the syndrome. The reason is because of an imbalance of hormones, which can affect eye surface and the function of tear glands (responsible for making eyes wet). It has been observed that the structure of eye is under hormonal control. High androgens (testosterones – male hormone) in women affect the lipid layers of tear glands making eyes dry. This takes the patient to a higher risk of an eye infection, because the fluids in the eye can’t carry the debris away to protect your eye.
PCOS is also associated with inflammation which can cause inflammation in the eyes as well. If the eyes remain dry for a long period of time then inflammation is experienced by the patient. The immune response releases inflammatory substances that make the eyes become red, itchy and swollen.

How can we manage both the conditions simultaneously?

Below are some natural ways to manage PCOS & Dry Eye Disease.

The best long-term way to do regain a healthy hormonal balance is to improve diet, get more exercise and reduce chronic stress.
Studies have shown that women with polycystic ovary syndrome consume a diet with a higher glycemic index than other women do. They also eat less legumes and vegetables. This poorer quality diet contributes to all kinds of health problems.
Increase the consumption of either fenugreek or fenugreek-based supplements such as Furocyst™ which is clinically proven to effectively and safely manage PCOS.

  • Take natural treatment: Natural treatment for dry eyes include following:
    Apply warm compresses to eyes frequently throughout the day 

 Carefully wash your eyelids with a mild soap (baby shampoo is frequently recommended)
Use artificial tears (rewetting drops). This remedy provides great relief. 

Limit contact lens use as much as possible. Contact lenses can soak up the fluid in your eye and they also collect proteins on the surface, which further irritates the eyes. Keep lenses clean, and try not to wear them all the time. If you need to use eye drops, check the label, as not all drops are made to be used with contacts. 

Get more sleep. This will provide your eyes the rest they need and will also help reduce the stress that contributes to imbalance in your hormones. Your body repairs its cells and detoxifies while you sleep, which in turn also helps decrease inflammation. 

Don’t forget to blink! Try to blink every five seconds, especially when staring at your computer screen or TV. Take breaks from TV and computer screens.
Avoid sitting in direct contact with heat vents, air conditioners or fans
Increase intake of omega-3 fats. Omega-3 fats which are found in fish, walnuts, egg yolk and avocado can reduce inflammation. Fish and fish oil is absorbed best. Many of our patients report more comfort and less dryness in a few weeks of taking fish oil. 

• Check your medications: If you are on prescription drugs, talk to your healthcare provider to see if anything might be causing your dry eyes. There could be alternate medications. 

• Avoid pollution and irritants: Smoke aggravates dry eyes. Avoid rubbing your eyes because that can disturb the tear film, remove tears, and transfer irritants to your eye. If you wear makeup it is suggested that you purchase hypoallergenic make-up.

If you feel you have dry eye, see an eye doctor for treatment and to avoid further eye damage! 

References
 http://www.pcosnutrition.com/dryeye/
 https://www.ncbi.nlm.nih.gov/pubmed/17362862
 http://www.ovarian-cysts-pcos.com/pcos-dry-eye.html
 https://www.womentowomen.com/menopause-perimenopause/dry-eyes-and-hormone-imbalance/

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ARE YOU SUFFERING FROM BOTH PCOS & DRY EYE DISEASE?

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PCOD PCOS Women's health

6 Ways to Treat Your PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder characterized by the presence of multiple cysts in the ovaries, menstrual irregularities, elevated levels of the male hormone androgen, acne, weight gain, difficulty losing weight, insulin resistance, high blood pressure, high cholesterol, and an increased risk of infertility and Type-2 diabetes. While symptoms may vary, all women diagnosed with PCOS have irregular menstruation or an absence of menstrual periods. Here the the 6 Ways to Treat Your PCOS.

Finding the right medical treatment can depend on the age of the woman diagnosed although, since PCOS is a hormonal disorder, hormone therapy is often needed to treat PCOS. With the risk of infertility, treating this in addition to alleviating symptoms is often a primary goal of those affected.

While PCOS is the most common disorder diagnosed in women, it is difficult to hear. This, however, does not need to dampen your outlook on life. Below are 6 Ways to Treat Your PCOS you can use to manage you symptoms and treat your PCOS.

Hormone Therapy

Hormone treatment can include the use of contraceptive pills and medications for blocking the activity of androgen. Birth control can help regulate your menstrual cycle and may be needed to prevent endometrial cancer caused by the absence of periods.

Other symptoms related to elevated levels of androgen such as male pattern balding and hirsutism (abnormal hair growth in places with little to no hair) can be managed with hormone therapy and medications including cyproterone acetate,finasteride or spironolactone.

Fertility Treatment

The fertility drug clomifene is used to stimulate ovulation and works by treating hormonal imbalances that disrupt normal ovulation. When treatment with clomifene fails to stimulate the ovaries, hormonal therapy with the gonadotrophin hormone is recommended for restoring normal ovulating. This may, however, cause multiple pregnancies.

Surgery

A more extreme method, infertility can also be treated with surgery. Laparoscopic ovarian drilling (LOD) is a minor surgical procedure that is recommended when ovulation cannot be stimulated with non-invasive processes and drugs. In this surgical procedure, the tissues in the ovaries that secrete male hormones are destroyed by laser or heat.

This helps to correct the hormonal imbalance by reducing testosterone levels and boosting the follicle-stimulating hormone level. LOD does not cause multiple pregnancies, therefore, it is considered an effective alternative to gonadotropin therapy.

Diabetes Medications

Reduced sensitivity to insulin is a common symptom of PCOS and can create rampant hormonal imbalances. Insulin sensitizers can help manage this symptom and improve the possibility of ovulation. Usually, insulin sensitizers are combined with the fertility drug clomifene.

Hair Removal Treatment

An often embarrassing side effect, PCOS patients with excess hair growth in places where hair does not normally grow can treat this symptom with eflornithine which slows down hair growth. It works by inhibiting the activities of an enzyme that stimulate hair growth. Hair depletion cream and other hair removal treatments are recommended for removing the excess hair from the face and body.

Restorative Supplements

After proper research, supplements can also be a great option. Consider adding Furocyst as a supplement to your healing journey. This product, extracted from the Fenugreek seed without using chemicals, is clinically proven safe and effective for managing PCOS and is shown to reduce the size of ovarian cysts and improve insulin sensitivity. For more information, visit our website www.furocyst.com

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6 Ways to Treat Your PCOS

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food PCOD PCOS Women's health

WOMEN WITH PCOS ARE MORE LIKELY TO DEVELOP DIABETES

WOMEN WITH PCOS ARE MORE LIKELY TO DEVELOP DIABETES

WOMEN WITH PCOS ARE MORE LIKELY TO DEVELOP DIABETES.

Are you suffering from irregular periods or growth of facial hair or acne? If yes, then be careful about your health and consult your physician as soon as possible. You may be affected by PCOS (Polycystic ovary syndrome). Now you may wonder what it is. It is obvious lack of awareness about the PCOS. Even the females, who are suffering from PCOS don’t know that they have PCOS until they get it checked by a qualified doctor. PCOS is the reproductive endocrinal disorder which affects the body in several ways like irregular periods, acne and growth of facial hair, male pattern baldness, and depression. Infertility and diabetes are the later complications of the PCOS.

A woman’s ovary has follicles, tiny, fluid filled sacs that keep the eggs. When an egg is mature, the follicle releases the egg so it can get to the uterus for fertilization. In PCOS, immature follicles form a cyst or lump, which hampers the release of mature eggs. Due to this, a woman suffering from PCOS has occasional or no menstrual periods. Eggs do not get released and causes complication in conceiving. Moreover, PCOS creates hormonal imbalance. Estrogen and progesterone which are also called as female hormones are secreted by the ovary. It also releases testosterone called as male hormone in small amount. The level of testosterone is elevated in PCOS, which introduce male features in female like facial hair growth, acne and male patterned baldness.

RELATIONSHIP BETWEEN PCOS AND DIABETES

Diabetes is also an endocrinal disorder in which the normal blood glucose level gets elevated. Two types of diabetes which majorly affect most of the women are type 1 and type 2 diabetes. Type 2 diabetes (T2D) is more prevalent nowadays. Secretions of insufficient amount of insulin by the pancreas and insulin resistance are the two pathological factors responsible for T2D. Insulin resistance is the common factor in both T2D and PCOS patient which correlates both the conditions with each other. Insulin is needed to use or store glucose obtained from the food. In PCOS, the body produces higher levels of insulin. After a while, the sensitivity to this hormone goes down and the body becomes resistant to insulin. When the body becomes insulin resistant, it can no longer utilize glucose properly, which increases blood glucose levels leading to type 2 diabetes. A study conducted by the department of endocrinology and metabolism, AIIMS, shows that about 70 percent of the women who are suffering from PCOS are insulin resistant. WOMEN WITH PCOS ARE MORE LIKELY TO DEVELOP DIABETES Moreover, obesity enhances the chances of insulin resistance in PCOS. In most of the clinical studies, females diagnosed with PCOS are insulin resistance, found obese. Obesity with PCOS makes you more prevalent for T2D. Subsequently, the increased amount of insulin also encourages the level the testosterone, which makes the PCOS worse by exhibiting male features in female.

Regular exercise is crucial for keeping the body healthy, especially when it comes to struggling with obesity and T2D, and it has been observed that it helps to reduce the symptoms associated with PCOS.


Exercise also helps the body to burn off excess blood sugar and makes the cells more sensitive to insulin, allowing the body to use insulin more effectively. This benefits people with diabetes as well as women with PCOS. WOMEN WITH PCOS ARE MORE LIKELY TO DEVELOP DIABETES

A balanced diet that provides whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables helps to reduce the risk of diabetes and in managing weight. 

If you are diagnosed with PCOS, Don’t get tensed, it only indicates you are prone to diabetes, not a diabetic. You can manage PCOS and stay away from diabetes just by making some modifications in lifestyle and eating habits. There are several medicines which are employed for the treatment of PCOS, but all have some side effects. FUROCYST is an innovative product which gives promising results in PCOS. FUROCYST helps to increase insulin sensitizing activity & peripheral utilization of insulin thus correcting increased androgen hormones which are responsible for PCOS. Moreover, it brings down the Hypercholesterolemia.

KEYPOINTS

  • Insulin resistance is most prevalent in all PCOS cases.
  • A female suffering from PCOS may not be diabetic, but prone to diabetes
  • Obesity is the major cause for the insulin resistance
  • Daily physical exercise, improved diet plan reduces the obesity and helps in improvement in insulin resistance

http://www.dailymail.co.uk/health/article-4844450/Women-PCOS-4-times-likely-diabetes.html

http://diabetesstopshere.org/2014/09/09/five-things-pcos/

https://www.healthline.com/health/diabetes/are-pcos-and-diabetes-connected#3

https://thehealthorange.com/stay-nourished/cure/pcos-increases-risk-diabetes-what-you-can-do-minimize-it/s

https://www.endocrine.org/news-room/current-press-releases/researchers-reveal-link-between-pcos-type-2-diabetes

https://www.medicalnewstoday.com/articles/319219.php

https://www.diabetes.co.uk/conditions/polycystic-ovary-syndrome.html

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WOMEN WITH PCOS ARE MORE LIKELY TO DEVELOP DIABETES