Categories
PCOD PCOS Women's health

Tips To Get Pregnant Faster With PCOS

[vc_row][vc_column][vc_column_text]PCOS comes with an array of challenges that you can’t overlook. One of them is to conceive naturally with PCOS Pregnancy. It is a challenging domain, but we all know that it is possible. There might be some complications along the way, but you might not have to seek artificial or medicinal assistance to get pregnant in all PCOS cases. Here are some of the best natural methods available for you to get pregnant faster with PCOS:

1.   Dietary Changes Are Imminent

Eating right has always been a significant part of pregnancy or for getting pregnant. PCOS comes with many irregularities in menstruation, ovulation, and other natural processes of the body. Inevitably, you’d have to change what you eat by following these tips:

  • Eat smaller meals with wholesome nutrition
  • Use natural or organic ingredients
  • Use coconut or other natural oils for cooking
  • High fibre, high protein, and non-processed carbohydrates are essential
  • Low glycaemic index is integral

2.   Stick to A Balanced Life

Ironically, PCOS and balance don’t go together at all. The irregularities will always be there. However, the best thing that you can do is discipline yourself and stick to a routine. Exercise daily and sleep on time to rest your body. You need to control the hormonal imbalance, and for that, you have to stick to the routine you’re working up. This is one of the best ways to control PCOS and get pregnant faster.

  • Reduce the intake of alcohol and caffeinated drinks.
  • Increase the intake of healthy fats.
  • Apart from a workout, you can indulge in massage therapies for PCOS.

3.   Detoxification Takes A Priority

Drinking fluids is the single most effective procedure for PCOS. You need to start consuming juices or even integrate fertility-inducing food items into the list to ensure you receive optimum results.

Keeping your organs’ and body’s natural detoxification process healthy is the key aspect to maintaining PCOS and to get pregnant faster with PCOS Pregnancy.

4.   Consider Natural Supplementation

There are indeed medications available, but you have to acknowledge PCOS, not as a disorder but as a part of your body. Natural remedies are available that won’t fix PCOS but will make it easier for you to live with or even conceive naturally with PCOS.

You need to consider natural supplementations that help control the PCOS factor or bring you a better balance. Chemical or allopathic medicines might not be the best option.

Furocyst® is one such natural remedy available. Extracted from fenugreek seeds, the single herb is known for providing significant benefits for relieving PCOS symptoms while working on the root cause of PCOS too. It is 100% natural and easily digestible, making it an ace for you to have. It is clinically evaluated and patented and has also seen effectiveness in patients wanting to conceive. Being a natural plant extract, it has no known side effects.

Conclusion – Bottom Line

The silver lining is that natural remedies or supplementation with personal changes are the best way to get pregnant faster. Pregnancy with PCOS also comes with an array of complications. Therefore, getting pregnant is not enough. You need to get into the habit of the above-given points to ensure healthy pregnancy and delivery of the baby without complications as well as a healthier life.

It’s a bitter truth, but miscarriages are common in PCOS. By keeping these points in mind and taking advice from the doctor, you can conceive naturally with PCOS. [/vc_column_text][/vc_column][/vc_row]

Categories
PCOD PCOS Women's health

Everything you need to know about PCOD symptoms and PCOD Ayurvedic treatment

Everything you need to know about PCOD symptoms and PCOD Ayurvedic treatment

 

Polycystic Ovarian Disease (PCOD) is a prevalent issue faced by women. Women who are in the age group of 12 to 45 find themselves more prone to PCOD.  It is a condition related to hormonal imbalance in women.

PCOD leads to issues related to the menstruation cycle or periods, causing irregular period patterns, among others. If a woman has severe PCOD, she may also face issues related to pregnancy. In this condition, multiple small cysts get formed in the ovaries of a woman. Thus, it leads to an increased size of the ovary, which produces an excessive amount of hormones such as estrogen and androgen. This hormonal imbalance leads to various issues in the body.

polycystic ovary - furocyst

 

Causes of PCOD

PCOD is caused by the imbalance of hormones like androgen and estrogen. In general, ovaries create female sex hormones and a small amount of male sex hormones known as androgens. But in PCOD, ovaries start creating excessive androgens, leading to visible changes in the body, such as facial hair growth. It also leads to issues in the process of ovulation. It is a process in which one or more eggs are released during the menstrual cycle. These eggs are present in sac-like structures known as follicles in ovaries. In PCOD, eggs in these follicles don’t mature and don’t get released from the ovaries. As they don’t remove from the ovaries, they together form cysts in the ovaries. Hence it is named Polycystic Ovarian Disease.

What are the PCOD symptoms?

There are different PCOD symptoms. The most common PCOD symptoms are mentioned below:

  • Excessive hair on face and body
  • Acne
  • Depression
  • Irregular periods
  • Weight gain
  • Heavy bleeding (Menorrhagia)
  • Headache
  • Pigmentation of the skin around the neck region
  • Infertility

PCOD symptoms - FurocystAyurvedic medicine for PCOD

Apart from allopathic treatment, there are also ayurvedic medicines for PCOD, which one can take. Ayurveda utilizes a holistic and safe approach to treat and manage PCOD. It generally comprises the usage of therapies and herbs, along with changes in one’s lifestyle. The main objective of PCOD ayurvedic treatment is to find the root cause of the problem and to treat it at the root level. PCOD Ayurvedic treatment aims to bring harmony and balance to the entire body.

 

PCOD problem treatment in Ayurveda comprises some guidelines and tends to follow certain protocols. These protocols are mentioned down below:

  • Complete detoxification of the body
  • To strengthen the reproductive system of a woman
  • Balancing the hormones
  • To manage insulin resistance and obesity

Panchakarma is the most effective detoxification process in Ayurveda. When a female goes to an Ayurvedic doctor regarding the PCOD problem solution, the doctor creates a specialized program for the patient as per the patient’s needs and requirements. It has been proven that Panchakarma deals with the root cause of any disease. In the case of PCOD, Panchakarma helps remove certain toxins from a woman’s reproductive system.

Cleansing of reproductive organs such as ovaries, uterus, fallopian tubes and vagina is done. Emphasis is given on the balancing of hormones. If we talk about some of the most critical procedures done in Panchakarma, then these are virechana (therapeutic purgation), Uttar vasti (uterovaginal enema) and vasti (colonic enema).

When panchakarma is performed, certain herbs and other procedures are performed to balance the body. It leads to improving the reproductive system of a woman. Herbs used in Ayurveda are full of phytoestrogen which are known to reduce inflammation and insulin resistance quickly.

Panchakarma therapies:

Vamana:

It is known as detoxifying and cleansing Panchakarma that includes removal of toxins with the aid of vomiting. It is mostly done in the spring season for efficient results. The objective of Vamana is to balance the hormones, spike up fertility and lead to weight loss. No doubt, it is required for long-term management of PCOD. It is an advanced form of Panchakarma.

Virechana:

Another PCOD problem solution is Virechna. It is an advanced form of Panchakarma aiming at the removal of toxins from the body. It is performed by increasing movements in the bowel. It is generally recommended to perform during fall. Vienna has been very beneficial in managing irregular periods, obesity, and pigmentation of the skin.

Basti:

It is one of the most potent practices of Panchakarma. It is a painless therapy. It includes kadhai and oils which are given as enemas for a specific number of days. These number of days depending on the situation and requirement of a woman. It nurtures the reproductive system, boosts fertility, and helps in conceiving.

Udvartana:

Yet another PCOD problem solution is Udvartana. It includes the usage of a dry powder to massage the entire body. It helps in the detoxification of skin by enhancing blood and lymph circulation. It leads to enhanced metabolism and helps the patient to lose weight easily.

All these can also be supplemented by Ayurveda based supplements like Furocyst. Furocyst is a plant-based supplement and is an advanced form of Ayurveda backed by patents and clinical studies. It has been proven safe and effective in the management of PCOS and its symptoms.

 

References:

https://vibrantayurveda.com.au/ayurvedic-management-pcos-poly-cystic-ovarian-syndrome/

https://www.practo.com/healthfeed/4-most-effective-ayurvedic-panchakarma-in-pcos-30523/post

https://www.nightingales.in/blog/womens-health/pcod-causes-symptoms-and-treatment/

https://www.columbiaindiahospitals.com/health-articles/what-polycystic-ovarian-disease-pcod-causes-treatment#:~:text=Polycystic%20Ovarian%20Disease%20(PCOD)%2C,difficult%20for%20her%20to%20conceive.

 

Categories
Menupause PCOD PCOS PMS Women's health

PCOS and Menopause

PCOS is a common hormonal disorder in women, and once they hit menopause also, it doesn’t go away, though it is a common myth. Women of childbearing age are more likely to face PCOS (Polycystic Ovarian Syndrome) in their life. Over the last few decades, PCOS has always been the most debated subject. Researchers quote PCOS as a condition related to hormonal balance, but many discussions still revolve around PCOS and Menopause.

Women want to get a clear insight into this issue, which is one of the most important things affecting their personal life for generations. So in this article, we’ll shed light on the interesting facts in the context of PCOS and Menopause. And thereby, we’ll expose some hidden secrets and myths remaining to be uncovered.

Do PCOS and Menopause have a relation?

You’re a woman at the age of menopause, and suppose it has been 12 months since you haven’t had your periods. So this is a clear sign of menopause. However, 51 years old age is deemed as the right age when women encounter menopause in their life. On the other hand, women with PCOS conditions hit menopause late. But it’s a myth that menopause can cure PCOS. Women can still experience PCOS systems even though they are going through menopause.

Hormone Roles

Both PCOS and Menopause encompass different hormone roles, as stated below-

Hormones in PCOS

PCOS is the result of sex hormones’ imbalance, and the main reason behind PCOS is still unclear and research is still going on to put forward the exact definition of PCOS.

According to experts, in PCOS, women produce higher levels of male sex hormone (testosterone) more than usual. Also, PCOS leads to lower progesterone levels (female sex hormone).

However, increased male hormone (testosterone level) in their body leads to insulin resistance, which also creates imbalances in the blood sugar level. It directly ticks off the fact that women with PCOS tend to have a higher risk of the most unwelcome ‘type-2 diabetes.’ (source)

Apart from diabetes, women with PCOS are likely to face the below-stated issues-

  • Unhealthy cholesterol level
  • Anxiety and Depression
  • Obesity
  • High blood pressure
  • Endometrial Cancer
  • Stroke
  • Chronic Inflammation

Hormones in Menopause

If we talk about menopause, it results from a decrease in estrogen and progesterone level in women. The drop in these female hormones begins before a woman hits menopause. This entire process is identified as a ‘perimenopause.’ Over time, women stop ovulating when the count of these female sex hormones becomes low enough.

Similarly, it leads to the end of her menstruating periods. But it doesn’t imply that this reduction in hormones can correct the hormone imbalances related to PCOS.

This comparison simplifies the conclusion that once a woman hits her 40s, she is close to menopause, but her menstrual cycle will stay normal if she already has PCOS.

What’s the best treatment for PCOS?

PCOS has no cure, but a few powerful clinically evaluated products can provide you promising results to trim down its symptoms to a high extent. FUROCYST® is one of them. It’s a clinically evaluated and patented product made up of single herb extract that is supposed to improve insulin resistance and hence, ultimately symptoms and root cause of PCOS.

Since it’s a natural product, you obtain maximum benefits without any negative impact on health.

People accept and appreciate the power of Furocyst globally. For effective PCOS management, it’s the top-quality product available in the market. You get this product with 60 capsules per bottle. It’s a reliable solution and delivers visible results within a few weeks. If you’re also fed up with your PCOS problem, then head to this product and end up buying it.

References:-

https://academic.oup.com/jcem/article/98/12/4629/2834024

https://www.pcosaa.org/is-there-a-cure-for-pcos#:~:text=There%20is%20no%20cure%20yet,to%20help%20women%20get%20pregnant

https://www.diabetes.co.uk/conditions/polycystic-ovary-syndrome.html#:~:text=Polycystic%20ovary%20syndrome%20is%20a,with%20PCOS%20was%20notably%20higher.

https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666#:~:text=Perimenopause%20is%20also%20called%20the,early%20as%20their%20mid%2D30s.

 

 

 

Categories
PCOD PCOS Women's health

Can You Get Pregnant With PCOS?

PCOS is commonly referred to as a polycystic ovarian syndrome. It is one of the common reasons for infertility in females and has affected over 5 million women. Women often have misconceptions in mind that they cannot get pregnant with PCOS.

It might be true, but not really because the treatment is still possible, and women can often get pregnant with PCOS. So, here we will describe some of the common options that let you conceive even with PCOS.

If you follow these steps, you can still be able to conceive and achieve a healthy pregnancy.

How to Get Pregnant with PCOS

 

  1. Understand First Your PCOS and Fertility Are Linked or Not

If a woman faces trouble in conceiving but has no idea about the real issue, then first they need to know if they suffer from PCOS or not. The chances are high that women having infertility must have PCOS, which disturbs the ovulation cycle.

Some women ovulate regular but have irregularities in the period. To get rid of this, you need to understand the reason for infertility and diagnose it better. By underlining the problem, you will be able to get pregnant and treat it better to achieve a healthy pregnancy.

  1. Stick to A Healthy Diet and Lifestyle to Deal with Infertility

When women are diagnosed with PCOS and infertility, they need to shift to a healthier lifestyle and a healthy diet. Many people often say that PCOS keeps you infertile, but that isn’t right.

A woman can still be fertile by achieving good health and by avoiding unhealthy food. You can even restore fertility by shifting to healthier living habits. Women often consume natural food supplements like vitamins and minerals that boost up their health & immunity and help to deal with infertility.

A healthy diet also helps in achieving excellent health and fertility. Moreover, it helps to ovulate regularly and increase 50% chances of pregnancy.

  1. Weight Loss to Regulate Ovulation

A woman with PCOS gains weight as this is the negative impact of PCOS. The insulin disturbance and overweight stop women from ovulating at regular intervals.

Thus, women who need to conceive must maintain a healthy weight. Research has shown that women with PCOS and healthy weight have increased fertility chances by 10%.

However, there is no clear evidence that reducing weight will help in conceiving. But those who have PCOS and overweight conditions still improve their chances of pregnancy by managing proper body weight.

  1. Understand When You Need to Have Fertility Treatment For PCOS

To get fair chances of conceiving, women often need to understand when she needs to get the treatment. During the late 30s, women having PCOS are more concerned about their health and getting pregnant.

So, if she is still unable to achieve pregnancy, then the possibility Is that she needs to undergo some sort of treatment. There are various methods to achieve pregnancy, like IVF. The IVF is a great way to get pregnant for women with PCOS.

Thus, it is necessary to know when you need to get the treatment for PCOS.

  1. Medications of PCOS

Women often need to have proper medication for PCOS to treat the condition and achieve pregnancy. Some doctors may advise having insulin senstizers that help maintain weight, improve insulin uptake, and other things.

However, these medicines generally have side effects. So, alternatives are also available to achieve good health and get pregnant.

Furocyst® is a clinically evaluated and patented supplement for management of PCOS and has no known side effects. It is a natural plant extract and helps with the underlying issues of PCOS.

AYURVEDIC TREATMENT FOR PCOS

Final Thoughts

A woman can still get pregnant if she has PCOS by following these methods. If a woman needs to undergo a treatment and achieve fertility, she needs to follow these simple strategies to get pregnant.

Moreover, some women can also prefer to have surgery to treat PCOS if she has severe issues and deal with it to achieve a healthy pregnancy.

References

  1. https://www.verywellfamily.com/how-to-get-pregnant-with-pcos-1960193#:~:text=1%EF%BB%BF%20But%20you%20can,lifestyle%20changes%20and%20fertility%20drugs.
  2. https://medicalxpress.com/news/2019-02-pcos-baby.html
  3. https://www.tommys.org/pregnancy-information/planning-pregnancy/fertility-and-infertility/pcos-and-fertility-everything-you-need-know
  4. https://www.smartfertilitychoices.com/how-to-get-pregnant-with-pcos/

 

 

 

 

 

Categories
PCOD PCOS Uncategorized Women's health

Is PCOD Dangerous?

The PCOD or polycystic ovarian disease is a disorder related to the endocrine system that happens to many women every year. The small fluid sacs develop over the ovary that may interrupt the ovulation process, cause irregularity in periods, and can cause infertility.

The excess growth of facial hair and menstrual cycle disturbance also can take place in women suffering from PCOD. If a woman remains untreated for a long time, she may have some other complications and get severe health-related problems.

However, the exact health issues related to PCOD are not known. So, does that mean that PCOD condition is dangerous for women? Well, not precisely! PCOD is not too dangerous for women, and it depends upon the way a woman is treating it and the severity of the symptoms.

 

Some of the Common Facts about PCOD

Here are some of the facts that tell us about PCOD and its risk.
• PCOD is the most common disorder related to hormonal disturbance and affects every 8 out of 20 women.
• It is likely to develop with prolonging medication like diabetic medicines, insulin, medicines for high cholesterol, heart disease, and high blood pressure.
• Women having type 2 diabetes and of age above 40 are at a higher risk of PCOD.
• Nearly 70% of ovulatory problems and fertility issues arise due to PCOD.
• PCOD is not too dangerous and can be treated if diagnosed earlier.

Risk Factors Associated with PCOD

Earlier, PCOD was thought to be genetic, and people have the misconception that this condition is transferred from genes of the mother. Moreover, people believed that this is one of the main risks of the disease.
However, later this thing was proven wrong because PCOD is related to hormone disbalance and is often caused due to regular uptake of insulin and other medicines for a long time. So, women with health issues like diabetes are at greater risk of PCOD.
Some research also shows that women having PCOD have the risk of low-grade inflammation that further stimulates the production of a maleic hormone known as androgen in women.

Other Health Risks Associated with PCOD

Several other health risks associated with the PCOD are as follows:
Type 2 diabetes: Prolong consumption of PCOD medicines and PCOD can also cause type 2 diabetes, and can lead to a greater risk of developing insulin resistance in the body.

Infertility: The fluid-filled sacs in the ovary prevent ovulation, and affect the fertility rate in women. The possibility is there that PCOD might lead to infertility if remained untreated for a long time.

Obesity: PCOD is also responsible for gaining weight and causing obesity in women, though that might not be the case always..
Metabolic Syndrome: Metabolic rate of a woman can also be disturbed when she suffers from PCOD. The imbalance in the hormone level in the blood also affects the body’s metabolism and causes severe health issues.

Women with PCOD are at a greater risk of gestational diabetes, endometrial cancer, heart attack, and high blood pressure. Moreover, it also leads to miscarriage if a woman conceives with PCOD.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

However, these cysts are not harmful if treated earlier, and hormonal balance is achieved. Women with PCOD often experience acne issues, access hair growth on facial region, and obesity. Body inflammation is another risk associated with the PCOD that women have when they suffer from hormonal imbalance.

Final Thoughts

Women who have PCOD must deal with these health-related issues. However, that doesn’t mean that the PCOD is that dangerous. If one can treat it on time, then there is a lesser risk of these health issues.
Moreover, if you maintain a diet, take proper medication, and manage a healthy weight, you will be able to treat the disease and achieve a healthy life.
Furocyst is a natural supplement for the management of PCOS and is a clinically evaluated and patented product for the same. It has no known side effects.

References
1. https://www.medicalnewstoday.com/articles/265309#:~:text=The%20cysts%20are%20not%20harmful,growth%2C%20acne%2C%20and%20obesity.
2. https://www.columbiaindiahospitals.com/health-articles/what-polycystic-ovarian-disease-pcod-causes-treatment
3. https://www.webmd.com/women/complications-pcos
4. https://www.indiraivf.com/pcod-causes-symptoms-treatment/
5. https://www.healthline.com/health/polycystic-ovary-disease

Categories
PCOD PCOS Symptoms Women's health

AYURVEDIC TREATMENT FOR PCOS

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Ayurvedic Treatment for Pcos

PCOS is a hormonal disorder that causes enlarged ovaries with small cysts. The cause of polycystic ovary syndrome isn’t well known, but involves a combination of genetic and environmental factors. For reasons that are not well understood, the hormones get out of balance in PCOS. One hormone change triggers another, which changes another. For example: The sex hormones get out of balance. Normally, the ovaries make a tiny amount of male sex hormones. In PCOS, they start making slightly more androgens. This may cause one to stop ovulating, get acne, or grow extra facial and body hair.

The body may have a problem using insulin, called insulin resistance. When the body doesn’t use insulin well, the blood sugar levels go up. Over time, this increases the chance of getting diabetes.Common symptoms of PCOS include irregular menses, hirsutism (excessive hair growth in unwanted areas), acne and obesity among others. Other symptoms of PCOS also include infertility and difficulty in getting pregnant. 

 

Treatments generally include birth control pills to regularise periods, medication to prevent and manage diabetes, statins to control high cholesterol, hormones as well as procedures to remove excess hair.All these treatment options are neither comprehensive, nor do they manage to address the root cause of the problem. They are also not without their side effects. 

 

Lifestyle modifications like healthy diet and regular exercise also helps in managing PCOS and its symptoms. 

People are also turning to Ayurvedic treatment for PCOS and other natural sources for management of PCOS as they have no side effects and is a more holistic way of treating the same. 

 

Ayurveda is a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and prevent using a comprehensive approach by emphasizing diet, herbal sources, exercise, meditation, breathing, and physical therapy.

 

The Main Aim of the Ayurvedic Treatment for Pcos

The main aim of the ayurvedic treatment for PCOS is detoxification of the body, strengthening the female reproductive system, balancing of the hormones in body and regularizing menstrual cycles. PCOS treatment in Ayurveda is helpful as it doesn’t apply one straight-fit jacket to everyone as caters to every individual body needs.

Ayurvedic medicine for PCOS can include herbs like Shatavari, Shilajit, Turmeric, Vibhitaki, Cinnamon, Neem, Amla, Usheera, Ashwagandha, etc. PCOS natural treatment also includes eating the right food and avoiding foods that are harmful for your body. Right nourishment can help regularise your periods as well as hormones, whereas processed foods and wrong diet can lead to insulin resistance and furthe worsen the symptoms of PCOS.

Iron and magnesium supplements can be added by women with PCOS. Try cutting out coffee.  Some women avoid dairy products as they tend to worsen the symptoms. It is important to recognise your body demands and needs and taper your nutrition accordingly.

PCOS natural treatment also includes maintaining a healthy weight. This can help reduce insulin resistance, regulate periods as well as other risks associated with PCOS. Best treatment for PCOS in India is Furocyst® which is a natural plant-based supplement for management of PCOS and its symptoms. It is a clinically evaluated and patented product and has no known side effects. 

AYURVEDIC TREATMENT FOR PCOS

Furocyst helps by increasing insulin sensitizing activity & peripheral utilization of insulin thus, correcting increased androgen hormones which are responsible for PCOS. It also helps to bring down Hypercholesterolemia. Furocyst thus, works by correcting the root cause of the problem and thus, gives symptomatic relief as well as works on reducing the cyst size and decreasing the ovary volume. PCOS can thus be managed through lifestyle modifications and choosing the right treatment option for yourself.

 

 

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Categories
PCOD PCOS Symptoms Women's health

Dietary Approaches for PCOS

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Dietary Approaches for PCOS

 

PCOS is a condition that causes hormonal imbalance in women. It is commonly experienced by one out of ten women in the childbearing age. On the other hand, it is marked by irregular periods, or there are no periods. In this, women ovaries will form multiple cysts that may occur due to the overproduction of hormones called androgens.

If a woman has PCOS, they can also suffer from various health challenges like diabetes, cardiovascular problems, stress, and many others.

 

Foods to Cure PCOS - Furocyst

But, according to some research, it has been proved that a proper diet can readily improve the impact of PCOS and is also important to take healthy food to cure PCOS.

Now the question arises how diet affects the impact of PCOS in women?

Basically, there are two methods by which diet helps in PCOS that is managing weight and controlling insulin level. Insulin plays an essential role in PCOS, so maintaining it will significantly help women in managing PCOS.

So, through this article, you will come to know about various foods that women with PCOS should and shouldn’t eat. They are: –

Foods to eat

The foods that are rich in fibre help in combating insulin level and on the other hand lowering down the sugar level in which there are various options for fibre rich food. They are: –

  • Almonds
  • Berries
  • Green and red peppers
  • Cauliflower
  • Brussels sprouts
  • Sweet potatoes
  • Winter squash
  • Pumpkin
  • Healthy fats like olive oil, coconut oil
  • Dark chocolate in moderation
  • Spices like turmeric and cinnamon
  • Dried beans, lentils
  • Blackberries
  • Cherries
  • Red grapes

On the other hand, there are various adequate foods that help in reducing inflammation, including: –

  • Spinach
  • Kale
  • Blueberries
  • Strawberries
  • Fatty fish that is high in omega-3 fatty acids

Foods to Cure PCOS - Furocyst

 

Which foods should women avoid if they are suffering from PCOS?

       1. Dairy products

The reason for avoiding dairy products is that they contain IGF-1 or you can say insulin growth factor 1. And this IGF-1 plays a very crucial role in the growth of the baby. But the issue is it also surges the insulin level, and more insulin is not suitable for women with PCOS.

       2. Soy

If a person takes soy product, then the ovulation gets delayed. And PCOS women are already struggling with ovulation. So, PCOS women must not take soy products as it will increase the issue more.

       3. Refined carbs

Women with PCOS are already not able to process carbohydrates efficiently; that’s why refined, nutrient-void carbohydrates must be avoided. Some of the examples are- white bread, pizza dough, regular pasta, white rice.

       4. Beverages that have excess sugar

No doubt, juices are healthy but not bottled ones as they have excess sugar because of the high insulin levels, these high sugar drinks will make this issue worse.

       5. Alcohol

Patients who are suffering from PCOS have a high rate of fatty liver. And if she drinks alcohol, it directly adds toxins to the liver and gut microbiome. On the other hand, a glass of red wine when taken with dinner is not at all harmful, but one should avoid excess intake.

       6. Processed food

Apart from sugary beverages, processed food is not healthy for women with PCOS. All processed foods can have harmful chemicals that make the weight issue worse and cut the microbiome.

Foods to Cure PCOS - Furocyst

Well, if you are looking for some other natural options for PCOS management, then Furocyst capsules are a proprietary and clinically proven product. It is processed with due care so that the scientific properties do not get affected also it is patented and a single herb product. It is safe and clinically evaluated for managing PCOS and its symptoms.

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Categories
PCOD Symptoms Women's health

Problems caused by PCOD and their solutions

Problems Caused by PCOD and their Solution

The polycystic ovarian disease is getting common these days in women. There are numerous alarming symptoms that directly point out that a woman is suffering from PCOD. The PCOD symptoms may include, irregular menstrual flow, periodic absence, sleeping apnea, obesity, pelvic region ache, acne, depression, anxiety, and many others.

Several problems arise due to PCOD Symptoms in women which might affect the normal functioning of the ovary. Perhaps, there is still no complete cure of PCOD, yet treatment is available to minimize the PCOD and live a healthy life. Some of the problems caused by PCOD symptoms to the women are given below. 

Problems related to PCOD

The PCOD symptoms which develop several issues in the women are: 

Infertility: One of the major problems a woman with PCOD suffers is infertility. The imbalance in the hormonal level of the ovary causes egg rupturing and fails in maintaining the endometrium wall for fertilized egg embedment. The elevated level of hormone and ovary with fluid-filled cysts may also fail to release an egg from the ovary.

Severe acne on face: Imbalance in the ovarian hormones and also in androgen hormone releases more oil on skin areas. The imbalance invites severe acne on the face, which may even breakout on the chest area and back too.

Baldness: PCOD leads to a rise in baldness, which is male-like. The hair gets thinner and flattened. They start falling faster in women suffering from PCOD.

Depression and Mood Swings: Disbalance in the hormones results in acne and excess facial and body hair growth, which also affects the mood of the women. It sometimes also invites depression and irritation, which ultimately affects women’s behavior.

how to take fenugreek for pcos

Slower metabolism: Women with PCOD also suffer from several metabolic disorders. The disbalance of hormones in the body slows down the metabolic rate of the body. The slower metabolism may result in slower fat oxidation, which in turn, causes weight gain troubles. The women often become insulin resistance and develop type 2 diabetes. 

Irregular menstrual flow: Other PCOD symptoms that are problematic to women is an irregularity in the menstrual cycle. Women having PCOD suffer from menstrual issues like low menstrual flow (oligomenorrhea), menstrual cycle absence (amenorrhea), etc. The endometrium wall gets thinner, which can result in miscarriage also.  

Low sexual drive: Polycistronic ovarian disease also affects the sexual drive of the women. 

Other related problems: PCOD can also cause other problems in women like sleeping apnea, muscle fatigue, pain in the pelvic region, depression, etc. A woman with PCOD may give birth to an abnormal child. Women often have delivery issues and go for a cesarean. Weight gaining and gestational diabetes are additional problems that a woman with PCOD suffers. 

Causes of PCOD

The main reason for PCOD is vague. It may occur due to the high level of insulin resistance, prolong elevated level of androgen hormone, and even genetically. Some facts may say that a woman having a PCOD problem and giving birth to a baby girl than the baby girl is also at a higher risk of PCOD or may be born with it. Hormonal disbalance can also cause PCOD in women.

PCOD Diagnosis

The PCOD can be diagnosed by ultrasound of the pelvic region. Endocrinological tests can also help in detecting PCOD in women. If the disorder is connected genetically, then women also need to go for genetic analysis as well.

PCOD Problem Solution

The problem of PCOD cannot be cured entirely, but there may be a PCOD problem solution available which might help in reducing the PCOD in women and getting back to a healthier life. Some of the solutions to this Polycistronic ovarian disease are present below:  

Healthy Diet: 

A healthy diet will help in minimizing the risk of many problems related to health. It will help in balancing the essential hormones, which in turn reduces the PCOD problem.

Medicinal Treatment: 

Medicines like insulin sensitizer drugs may help in reducing the PCOD in women. It also helps in reducing the insulin resistance, thereby regulating the insulin in the blood. A medicinal drug named spironolactone helps in treating the androgen hormonal disbalance.

Some other drugs like eflornithine and thiazolidinediones also help in minimizing the facial hair growth and resilience of insulin hormone to reduce the PCOD problem. 

However, the best PCOD problem solution is PCOD ayurvedic treatment. Ayurvedic treatment is still the best option to treat Polycistronic ovarian disease as it will help in healing the body internally as well. 

PCOD Problem Treatment in Ayurveda

pcos cure in ayurveda

The Combination of ayurvedic medicines can treat the PCOD. It will not only help in curing of the Polycystic ovary but also help in controlling the regaining of the PCOD. Ayurveda strictly follows the essential actions to cure the disease completely.

  • Metabolism correction by herbal medicines. Metabolism correction helps maintain the hormone level in the blood — herbs like Pathadi choorna help in correcting metabolism. 
  • Promotes ovulation by reducing the cyst follicles and help in regaining the original size of the ovary. 
  • The third stage in the PCOD problem treatment in Ayurveda is regulating the periods and bringing the cycle back to normal. Regular consumption of certain herbs like Triphala, Manibhadra, Chandraprabha, and Kawartha brings regular menstrual flow. 
  • The final stage of treatment involves cyst dissolving. The cyst dissolving is done by Shatapushpa, Shatavari, Guduchi, Atibala, and Rasayana Kalpa. Along with these herbs, a healthy diet plays a vital role in the treatment of PCOD. 

There are several Ayurvedic medicines for PCOD available, which give amazing results in managing polycystic ovary. Although its treatment is non-curing; still, a woman with PCOD can live a healthy life and can become fertile with these treatments. Ayurvedic medicines help to minimized or cure the Symptoms of PCOD.  

Furocyst® is a nutraceutical product, an advanced form of Ayurveda and is a plant-based, patented and clinically evaluated product for the effective and safe management of PCOS and its symptoms.

 

Categories
PCOD PCOS Symptoms Women's health

PCOD Problem

PCOD Problem

It is not a common word or term which you will hear from every woman, but a woman having a PCOD problem will be shy to tell everything, even to their doctor due to reproductive issues. According to the latest report, it is found that Polycystic Ovary Syndrome (PCOS) is a type of health problem which is affecting almost 1 in 10 childbearing aged women that is (15 years to 44 years).

Women may face infrequent or prolonged menstrual periods by which ovaries can develop an end number of tiny fluids. As a result, the release of the egg will not take place. But if you ask the exact cause of the PCOD problem, it is still unknown.

What are the organs which are affected by PCOD Problem?

Mainly, a woman’s reproductive organs in the ovary are affected by it, which helps in producing estrogen and progesterone hormones. These are the main hormones that help in regulating the menstrual cycle in women. 

Polycystic Ovary Syndrome symptoms affect the ovaries and ovulation. Actually, this condition of PCOS is not new as Italian Physician Antonio Vallisneri explained it in 1712. 

What are the causes of Polycystic Ovary Syndrome Symptoms?

The exact causes of PCOD are unknown and many experts are trying to find out the main issue behind it. But there are a few factors which play a vital role in its development. They are: –

  1. Heredity

PCOD ProblemGenetically, there can be certain kinds of genes that cause or are linked to PCOS.

2. Low-grade inflammation

When the production of white blood cells is low, the body’s power to fight against infection becomes low. 

3. Excessive insulin

Insulin is a type of hormone which is produced in the pancreas by which cells use sugar which is the principal energy providing substance. As a result, if the cells get used to insulin, then the level of blood sugar will rise and the body eventually, generates more insulin. This process surges the production of androgen by which the ovulation issue can occur.

4. Surplus androgen

When a woman’s ovary produces an excess of androgen, then acne and hirsutism will also increase.

 

Who are the women who get PCOS problem?

Women in the age group of 15 to 44 years, which is the child-bearing age, get this syndrome. The risk of PCOS is on all the women, and it will surge even more when you are obese or any of your near or dear ones like a sister, mother, aunt, etc. are suffering from PCOS.

 

What are the common PCOD and PCOS symptoms?

Few of the women start watching their symptoms when they have their first periods. Others are likely to see when they get obese and are not able to conceive.

Let’s put some light on the common symptoms: –

  1. The hair of the women gets very thin and fall out.
  2. Around 80% of obese women are facing PCOD and PCOS symptoms.
  3. Excess hair growth on the body, but every PCOD woman does not face this symptom.
  4. The lining of the uterine gets build-up for a longer time, which in turn, leads to heavier periods than ever before.
  5. The male hormone in the woman’s body is in excess because of which skin gets oilier as compared to others and can break out on the chest, face, and upper back.
  6. Dark color patches start building upon the woman’s skin near the creases on the neck, in the groin, or near the breasts.
  7. It can even cause headaches in some of the women.

 

PCOS treatment

PCOD Problem

 

 

 

 

 

 

 

 

 

 

 

 

 

Till now, the doctors are not able to find any single PCOS solution. But they can manage this condition on the basis of past medical history and physical examination, which is inclusive of a pelvic exam, with the help of blood tests, cholesterol and checking the level of glucose. 

On the other hand, the doctor can also do an ultrasound of the uterus and ovaries.

 

PCOS and pregnancy

PCOD Problem

 

 

 

 

 

 

 

 

 

 

 

These two terms are closely interrelated to each other as PCOS interrupts the menstrual cycle, which leads to not getting pregnant. According to a report, approximately 70 to 80% of women with PCOS have fertility issues.

But the good part is with the help of infertility treatment, PCOS women too can improve the chances of getting pregnant. For this, they have to lose weight and lower down the blood sugar levels.

There are changes in the near future that experts will find out the PCOS solution with thorough research.

You can also give a try to a natural plant-based supplement; Furocyst. It is clinically evaluated and patented product and has no known side effects. It is a comprehensive solution for managing PCOS symptoms in combination with certain lifestyle changes.

Categories
food PCOD PCOS Women's health

Ten myths about PCOS

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Ten myths about PCOS

There are some rare medical conditions that have a strong potential to change your life. And once you get free from the diagnosing, your urge to know with regards to that condition increases.

Polycystic Ovary Syndrome is one of the perfect examples of such conditions. It is a widespread hormonal condition, which is affecting almost 10% of the women who are in their reproductive age.

Experts stated that women who have this issue have a higher number of male hormones known as androgens as well as insulin, which helps in regulating blood sugar.

Its symptoms are: –

  • Hair gets thinner
  • Gaining weight
  • Irregular menstrual cycle
  • Acne
  • Infertility or difficulty in conceiving
  • Dark patches on the skin, etc.

Do you know what causes PCOS?

Well, the reason is not specific. But, it can be genetics, lifestyle, and environment.

Here in the below discussion, we are going to bust some myths about PCOS: –

  1. Women with PCOS can’t lose weight

myths about PCOS

According to the experts, women who are suffering from PCOS find it hard to lose weight, but it is not impossible. If you are not able to lose weight even after regular exercise and diet, then consulting a doctor would help.

  1. Growing of hair on unwanted parts

myths about PCOS

Hirsutism is one of the symptoms of PCOS in which there is an abnormal growth of hair that occurs on the body parts of women like chin, chest, upper lip, etc.

But this symptom will not grasp every PCOS woman.

  1. A woman will not be able to conceive

myths about PCOS

PCOS causes infertility as a hormonal issue. Indeed, it affects the capability to release an egg which is crucial for pregnancy. But take a deep breath. You can become a mother; both- naturally or after fertility treatment and not every woman with PCOS may suffer from infertility. 

  1. Irregular periods mean PCOS

Another myths about PCOS you heard is, If a woman misses her periods, it cannot be certainly an issue of PCOS because it can be caused by other factors too, such as a sedentary lifestyle or other health conditions.

 

  1. Start taking oral contraceptives if you have PCOS

myths about PCOS

Experts state that we try to cure period irregularities of PCOS and regulating hormones with the help of oral contraceptives. But, if you are trying to get pregnant, then stop these pills now.

  1. PCOS is a sporadic condition

According to the reports, in the USA, when 5-10% of women are in their childbearing age, they suffer from PCOS. It means around 5 million women.

But, according to another study, it is found that in reality, less than half of the women are treat correctly as many ladies are unaware of this condition.

  1. PCOS only affects overweight women

Overweight women may suffer from PCOS, and on the other hand, more weight can also make PCOS symptoms worse.

But it is not necessary as PCOS issues can be found in women of all shapes and sizes.

  1. Have cysts in your ovaries

There are several women who are suffering from PCOS and don’t have cysts. Most fundamentally, it is not always the case.

According to a report, it is found that sometimes the small follicles which help in releasing the egg built-up in the ovary look like pearls or cysts in ultrasound images.

  1. It can only be treated with medicines

myths about PCOS

No, it’s wrong as diet, exercise, lifestyle, and behavior helps in managing PCOS. If a woman limits the intake of carbohydrates, sugar, and smoking, then she can control PCOS herself in most cases.

  1.  Similar symptoms are experienced by every woman

The last Myths about PCOS is that there is a variation in symptoms of PCOS among every woman. In some of the cases, there is a slow growth of symptoms which begins to get worse with time. However, in some other situations, they might not show for an extended period. It is advisable to visit a doctor as early as you can to initiate the treatment.

If you want PCOS to be in control, then engage yourself with your concerned doctor in open dialogue so that you come to know about the methods of controlling PCOS. There is a difference between facts and myths. So, take care of it and have a positive attitude.

You can also take the help of some supplements to help you manage the symptoms of PCOS. Furocyst is one such natural supplement, which is clinically evaluate and patent. It has no known side effects and a 94% success rate in PCOS subjects.

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