Author: admin-chereso

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Erectile dysfunction Men's health Testosterone Booster

10 causes of ED (Erectile Dysfunction)

ED refers to erectile dysfunction that happens in males. It is an inability to keep an erection of the penis during sexual intercourse and is also called as impotence. Erectile dysfunction is really a cause of concern because it can affect self-confidence. Erectile dysfunction can affect your relationship also. There may be several physical and physiological reasons which cause erectile dysfunction out of which some are going to be discuss here. Depression  Depression can reduce sexual desire and leads to ED. The drugs used to treat depression can also affect the erection and also cause a delay in orgasm. Stress and anxiety Stress can affect the functioning of different body parts, including the penis in males. Also can suppress the penis erection. Prolonged stress can cause erectile dysfunction, which can persist for a long time. Prolonged medication Continuous medication can also cause erectile dysfunction. Some of the most common medicinal drugs that can cause ED are- antidepressants, blood pressure drugs, pain killers, etc. Regular intake of these drugs may affect penis erection. Along with these medicinal drugs, there are some other drugs also which can cause ED, which is- amphetamines, acetyl-morphine, cocaine, etc. Obesity  A reduction in testosterone hormone is found in males suffering from obesity. This hormone plays an important role in achieving an erection during sexual intercourse. Obesity affects the flow of blood in the blood vessels in the penis which results in erectile dysfunction. Heavy alcohol consumption Heavy alcohol consumption can also affect achieving an erection during sex. Regular intake of alcohol creates an imbalance in the secretion of testosterone hormone which in turn causes ED. Clogged blood vessels  If a person is facing erectile dysfunction during sexual intercourse, then clogged blood vessels may be another reason for ED. The blood vessels sometimes get clogged due to plaque formation in them. It reduces the blood flow, which creates a disturbance during an erection. Anger  It is difficult to achieve an erection when a person is in an angry mood. Unexpressed anger affects the functioning of sexual hormones which raise the condition of erectile dysfunction. Metabolic syndrome Metabolic syndrome is a condition which involves a rise in the level of insulin in the blood, deposition of fat around the waist, high cholesterol, etc. It can also affect penis erection and cause ED Peyronie’s disease  The development of dead or scar tissues inside the penis is called Peyronie’s disease. The scar tissue in the penis interferes with the penis erection. Tobacco consumption Tobacco consumption restricts the blood flow into the blood vessels. Prolonged use of tobacco causes chronic diseases that lead to ED Sleeping sickness Disturbance in the sleep and wake cycle due to stress, anxiety, or any other condition can cause sleeping sickness that may lead to erectile dysfunction. These are the ten main reasons for ED in males. Erectile dysfunction can also affect relationships, create embarrassment, lead to unsatisfied sexual life and a lot more. It is a cause of great concern in males. Furosap Plus is an aid for men suffering from erectile dysfunction. Furosap Plus is a blend of natural ingredients including Trigonella Foenum-Graecum and Curculigo Orchioides. It improves blood circulation, maintains body immunity, increases the production of testosterone hormone, and also increases the functioning of the adrenal gland that helps in dealing with stress and anxiety. Helps in dealing with the problem of ED. It is clinically evaluate for safety and efficacy.  
Categories
PCOD PCOS Women's health

Tips To Get Pregnant Faster With PCOS

PCOD Problem - Furocyst

[vc_row][vc_column][vc_column_text]PCOS comes with an array of challenges that you can’t overlook. One of them is to conceive naturally with PCOS Pregnancy. It is a challenging domain, but we all know that it is possible. There might be some complications along the way, but you might not have to seek artificial or medicinal assistance to get pregnant in all PCOS cases. Here are some of the best natural methods available for you to get pregnant faster with PCOS:

1.   Dietary Changes Are Imminent

Eating right has always been a significant part of pregnancy or for getting pregnant. PCOS comes with many irregularities in menstruation, ovulation, and other natural processes of the body. Inevitably, you’d have to change what you eat by following these tips:

  • Eat smaller meals with wholesome nutrition
  • Use natural or organic ingredients
  • Use coconut or other natural oils for cooking
  • High fibre, high protein, and non-processed carbohydrates are essential
  • Low glycaemic index is integral

2.   Stick to A Balanced Life

Ironically, PCOS and balance don’t go together at all. The irregularities will always be there. However, the best thing that you can do is discipline yourself and stick to a routine. Exercise daily and sleep on time to rest your body. You need to control the hormonal imbalance, and for that, you have to stick to the routine you’re working up. This is one of the best ways to control PCOS and get pregnant faster.

  • Reduce the intake of alcohol and caffeinated drinks.
  • Increase the intake of healthy fats.
  • Apart from a workout, you can indulge in massage therapies for PCOS.

3.   Detoxification Takes A Priority

Drinking fluids is the single most effective procedure for PCOS. You need to start consuming juices or even integrate fertility-inducing food items into the list to ensure you receive optimum results.

Keeping your organs’ and body’s natural detoxification process healthy is the key aspect to maintaining PCOS and to get pregnant faster with PCOS Pregnancy.

4.   Consider Natural Supplementation

There are indeed medications available, but you have to acknowledge PCOS, not as a disorder but as a part of your body. Natural remedies are available that won’t fix PCOS but will make it easier for you to live with or even conceive naturally with PCOS.

You need to consider natural supplementations that help control the PCOS factor or bring you a better balance. Chemical or allopathic medicines might not be the best option.

Furocyst® is one such natural remedy available. Extracted from fenugreek seeds, the single herb is known for providing significant benefits for relieving PCOS symptoms while working on the root cause of PCOS too. It is 100% natural and easily digestible, making it an ace for you to have. It is clinically evaluated and patented and has also seen effectiveness in patients wanting to conceive. Being a natural plant extract, it has no known side effects.

Conclusion – Bottom Line

The silver lining is that natural remedies or supplementation with personal changes are the best way to get pregnant faster. Pregnancy with PCOS also comes with an array of complications. Therefore, getting pregnant is not enough. You need to get into the habit of the above-given points to ensure healthy pregnancy and delivery of the baby without complications as well as a healthier life.

It’s a bitter truth, but miscarriages are common in PCOS. By keeping these points in mind and taking advice from the doctor, you can conceive naturally with PCOS. [/vc_column_text][/vc_column][/vc_row]

Categories
BPH Prostate Enlargement Prostate Enlargement treatment Prostate Health

5 Tips for a Healthy Prostate

5 Tips for a Healthy Prostate

5 Tips for a Healthy Prostate

Most of the diseases that the human body catches are because of improper and unhealthy lifestyles. Therefore, in order to remain healthy, you must learn to maintain your current health by improving your lifestyle. Similarly, if you are worried about your prostate health and want to know about some simple changes that you can implement in your daily life, then here are some of the tips for healthy prostate that can do wonders for you.

1.  Increase Fruit intake in your diet

Bright colored fruits such as watermelon are good for your prostate as they prove to be effective in preventing cancer. With a growing number of prostate cancer cases, it would be wiser for you to increase red-colored fruits in your diet. Moreover, vitamin C decreases the risk of developing an enlarged prostate. Thus, you should include fruits that offer vitamin C in abundance in your diet as well.

Increase Fruit intake in your diet

2.  Reduce Salt Intake

Salt is responsible for the enlargement of the prostate as it triggers the symptoms of BPH (Benign Prostatic Hyperplasia). It is a condition in which the prostate gland is enlarged, which causes numerous problems in the daily functioning of the prostate. Therefore, by removing or reducing the salt intake from your daily diet, you can manage BPH naturally. 

Reduce Salt Intake- prosman

3.  Eliminate Red Meat

Red meat is responsible for the release of a chemical compound that is responsible for increasing the chances of having prostate cancer. Therefore, limiting the red meat intake from your diet will not only give you healthy outcomes but will also eliminate any kinds of risk associated with prostate cancer. So, you can have occasional meals with red meat but try to avoid it in your daily diet.

Eliminate Red Meat

4.  Sunlight Might Be Your Lifesaver Along With Some Exercise

It might sound odd, but actually, this tip has worked with so many cases. The science behind it is that vitamin D is good for decreasing the enlarged prostate. Moreover, it prevents any kind of cancer, and one of the best sources of vitamin D is sunlight. So, if you decide to expose yourself to some sunlight, then any time before 6 am will give immense results. You can also schedule an exercise routine during this time for better results.

 

 

 

 

5.  Switch Your White Bread with Whole-Grain Bread

Unprocessed whole grains are a lifesaver when it comes to cancer, though there is not any hard proof, but it has worked positively in most cases. Therefore, to avoid prostate cancer, you must switch to whole-grain products such as whole-grain bread. Not to mention it is also good for your heart.

If you are still concerned about your prostate’s health and looking for a feasible way for BPH management, then you can certainly try out Prosman. It helps in reducing the levels of prolactin which in turn blocks the cholesterol in the prostate. Thus, keeping it healthy by maintaining the BPH level. It is clinically evaluated and patented too with no known side effects.

 

Conclusion

Most men are prone to prostate cancer because of their negligence in their diet. If you follow the tips mentioned above, it will undoubtedly improve your lifestyle and the health of your prostate.

 

Build healthy bones, Improve muscle mass, boost testosterone naturally, raise testosterone levels

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blog Diabetes Fenfuro Fenfuro Blogs

How to treat and reduce the blood sugar level?

How to treat and reduce the blood sugar level?

 

High blood sugar level is also called Hyperglycaemia in medical terms. Nowadays, it is a prevalent issue among most individuals, both men, and women who are suffering from diabetes. Basically, it affects those who have type 1 and type 2 diabetes.

Apart from that, high blood sugar levels not only affect people who have diabetes but also affect those who are seriously ill due to stroke or a heart attack. Sometimes this term called Hyperglycaemia is confused with hypoglycemia, in which blood sugar drops down. The problem of high blood sugar level is no doubt very discomforting due to which you might want to know the medication or natural ways to reduce the blood sugar level.

So, before we discuss how to reduce the blood sugar level or best supplements for how to lower blood sugar level, let’s discuss its symptoms: –

  1. Feeling very painful and short-tempered.
  2. Urinary frequency
  3. Tiredness
  4. Unwanted weight loss
  5. Dry mouth
  6. Blurred vision
  7. Easy infections like skin infection, thrush, etc

 

Now let’s talk about the best treatment for diabetes: –

  1. Reduce the intake of carbohydratescarbohydrates- FENFURO

Many researchers have studied and proved that if a diabetic person eats a low carbohydrate and high-protein diet, it reduces blood sugar level. Side by side, you can also take the best supplement to lower blood sugar for the best results after thorough research of the benefits and side effects of each.

 

  1. Always eat low glycemic index foods.

If a diabetic person eats the food after measuring its glycemic index, it will lower down blood sugar level. If the score is below 55 on the glycemic index, the diabetic individual can eat that food.

Such foods include: –

  • Legumes
  • Sweet potatoes
  • Meat
  • Green leafy vegetables
  • Low-fat milk
  • Non-starchy vegetables
  • Various nuts and seeds

 

  1. Don’t eat large meals.

If you want to lower down blood sugar level, then ensure that you control the intake of carbs. Apart from that, eat small meals at one time; spreading out one meal into two-three. According to many doctors, if you eat small meals throughout the day, it will help regulate blood sugar levels up to a great extent.

  1. Exercise regularly

Apart from taking a supplement to help lower blood sugar or the best medicine for diabetes, exercise is another critical way to reduce it. No doubt, it is a practical and effective way to lower blood sugar. It has been proven that exercise helps in stabilizing blood sugar levels for 24 hours.

The reason is when the body does physical activity, then it needs glucose for more energy. As a result, the cells deliver this glucose all over the body.Excercise- Fenfuro

  1. Take insulin

Insulin is the main thing in the human body, which lowers and spikes the blood sugar level. In the case of a high blood sugar level, the body has low insulin. So, if the individual stabilizes the insulin level, then it helps in lowering down sugar level.

To get an immediate effect, you can talk to your doctor about how much time it will take to lower your sugar level.

  1. Drink lots of water

This is another way to lower blood sugar levels. If a diabetic person drinks lots of water from time to time, then it helps in reducing sugar levels.

The bottom line

Ensure that you talk to your doctor before taking the best treatment for diabetes or trying any supplements that raise blood sugar levels—the reason for this is that it can deliver excess side-effects, which can be very serious.

Fenfuro is a fantastic product because it’s equipped with the power of Fenugreek seeds that are dominant in maintaining a healthy blood glucose level. Fenfuro is a beautiful blend of the innovative production process and a rich mixture of flavonoids and saponins. It is a patented and clinically evaluated product.

Fenugreek seeds extract | FENFUROAll these ingredients play a valuable role in Fenfuro that powers it to battle with diabetes. The product is clinically evaluated and has no side-effect. Besides, it’s 100% natural, and beyond doubt, you can trust the power of Fenfuro for treating diabetes the right way.

References:

https://www.healthline.com/nutrition/15-ways-to-lower-blood-sugar#TOC_TITLE_HDR_2

https://www.medicalnewstoday.com/articles/320738#lowering-blood-sugar-levels

https://www.diabetes.co.uk/how-to/bring-down-high-blood-sugar-levels.html

https://www.everydayhealth.com/diabetes/9-tips-lower-blood-sugar-naturally/

 

Categories
PCOD PCOS Women's health

Everything you need to know about PCOD symptoms and PCOD Ayurvedic treatment

polycystic ovary - furocyst

Everything you need to know about PCOD symptoms and PCOD Ayurvedic treatment

 

Polycystic Ovarian Disease (PCOD) is a prevalent issue faced by women. Women who are in the age group of 12 to 45 find themselves more prone to PCOD.  It is a condition related to hormonal imbalance in women.

PCOD leads to issues related to the menstruation cycle or periods, causing irregular period patterns, among others. If a woman has severe PCOD, she may also face issues related to pregnancy. In this condition, multiple small cysts get formed in the ovaries of a woman. Thus, it leads to an increased size of the ovary, which produces an excessive amount of hormones such as estrogen and androgen. This hormonal imbalance leads to various issues in the body.

polycystic ovary - furocyst

 

Causes of PCOD

PCOD is caused by the imbalance of hormones like androgen and estrogen. In general, ovaries create female sex hormones and a small amount of male sex hormones known as androgens. But in PCOD, ovaries start creating excessive androgens, leading to visible changes in the body, such as facial hair growth. It also leads to issues in the process of ovulation. It is a process in which one or more eggs are released during the menstrual cycle. These eggs are present in sac-like structures known as follicles in ovaries. In PCOD, eggs in these follicles don’t mature and don’t get released from the ovaries. As they don’t remove from the ovaries, they together form cysts in the ovaries. Hence it is named Polycystic Ovarian Disease.

What are the PCOD symptoms?

There are different PCOD symptoms. The most common PCOD symptoms are mentioned below:

  • Excessive hair on face and body
  • Acne
  • Depression
  • Irregular periods
  • Weight gain
  • Heavy bleeding (Menorrhagia)
  • Headache
  • Pigmentation of the skin around the neck region
  • Infertility

PCOD symptoms - FurocystAyurvedic medicine for PCOD

Apart from allopathic treatment, there are also ayurvedic medicines for PCOD, which one can take. Ayurveda utilizes a holistic and safe approach to treat and manage PCOD. It generally comprises the usage of therapies and herbs, along with changes in one’s lifestyle. The main objective of PCOD ayurvedic treatment is to find the root cause of the problem and to treat it at the root level. PCOD Ayurvedic treatment aims to bring harmony and balance to the entire body.

 

PCOD problem treatment in Ayurveda comprises some guidelines and tends to follow certain protocols. These protocols are mentioned down below:

  • Complete detoxification of the body
  • To strengthen the reproductive system of a woman
  • Balancing the hormones
  • To manage insulin resistance and obesity

Panchakarma is the most effective detoxification process in Ayurveda. When a female goes to an Ayurvedic doctor regarding the PCOD problem solution, the doctor creates a specialized program for the patient as per the patient’s needs and requirements. It has been proven that Panchakarma deals with the root cause of any disease. In the case of PCOD, Panchakarma helps remove certain toxins from a woman’s reproductive system.

Cleansing of reproductive organs such as ovaries, uterus, fallopian tubes and vagina is done. Emphasis is given on the balancing of hormones. If we talk about some of the most critical procedures done in Panchakarma, then these are virechana (therapeutic purgation), Uttar vasti (uterovaginal enema) and vasti (colonic enema).

When panchakarma is performed, certain herbs and other procedures are performed to balance the body. It leads to improving the reproductive system of a woman. Herbs used in Ayurveda are full of phytoestrogen which are known to reduce inflammation and insulin resistance quickly.

Panchakarma therapies:

Vamana:

It is known as detoxifying and cleansing Panchakarma that includes removal of toxins with the aid of vomiting. It is mostly done in the spring season for efficient results. The objective of Vamana is to balance the hormones, spike up fertility and lead to weight loss. No doubt, it is required for long-term management of PCOD. It is an advanced form of Panchakarma.

Virechana:

Another PCOD problem solution is Virechna. It is an advanced form of Panchakarma aiming at the removal of toxins from the body. It is performed by increasing movements in the bowel. It is generally recommended to perform during fall. Vienna has been very beneficial in managing irregular periods, obesity, and pigmentation of the skin.

Basti:

It is one of the most potent practices of Panchakarma. It is a painless therapy. It includes kadhai and oils which are given as enemas for a specific number of days. These number of days depending on the situation and requirement of a woman. It nurtures the reproductive system, boosts fertility, and helps in conceiving.

Udvartana:

Yet another PCOD problem solution is Udvartana. It includes the usage of a dry powder to massage the entire body. It helps in the detoxification of skin by enhancing blood and lymph circulation. It leads to enhanced metabolism and helps the patient to lose weight easily.

All these can also be supplemented by Ayurveda based supplements like Furocyst. Furocyst is a plant-based supplement and is an advanced form of Ayurveda backed by patents and clinical studies. It has been proven safe and effective in the management of PCOS and its symptoms.

 

References:

https://vibrantayurveda.com.au/ayurvedic-management-pcos-poly-cystic-ovarian-syndrome/

https://www.practo.com/healthfeed/4-most-effective-ayurvedic-panchakarma-in-pcos-30523/post

https://www.nightingales.in/blog/womens-health/pcod-causes-symptoms-and-treatment/

https://www.columbiaindiahospitals.com/health-articles/what-polycystic-ovarian-disease-pcod-causes-treatment#:~:text=Polycystic%20Ovarian%20Disease%20(PCOD)%2C,difficult%20for%20her%20to%20conceive.

 

Categories
News

Grecobe Cup girls’ trophy – unveiled

Grecobe cup

Grecobe Cup girls Senior League Cup Knock out Cricket 20.20 Competition will be held from January 4 to January 7 at Tau Devi Lal Cricket Stadium, Sector 3, Panchkula. The trophy was unveiled today at Hotel Red Bishop, Panchkula by Shri Gyan Chand Gupta, Honorable Speaker Haryana Vidhan Sabha & Sh.Pawan Goel, the Director of Grecobe brand.

The four teams from the Northern Region will participate in Chandigarh Cricket Academy, Champion Cricket Academy Kharar, Victoria Cricket Academy Punjab and Royal Cricket Academy Chandigarh. The main objective of the senior cricket competition of the girls is on the lines of the ‘Beti Bachao Beti Padhao Andolan’ of Government of India.

All the matches of the competition will be held from 4 to 7 January at Tau Devi Lal Cricket Stadium, Panchkula. This Grecobe Cup trophy was unveiled today on 31 December at Red Bishop, Sector-1.

All the matches of this girl senior’s Grecobe Cup competition will be scored online on the CricHero website and by BCCI’s qualified umpire and score.

The prize distribution ceremony of the competition will be held on January 7 at 4.30 pm at Tau Devi Lal Stadium Panchkula.

Categories
BPH Prostate Enlargement Prostate Enlargement treatment Prostate Health treatment for an enlarged prostate

Prostatic Hyperplasia: Everything you need to know

Benign Prostatic Hyperplasia in short BPH refers to the condition in which the prostate becomes large. However, it’s a common condition among men. But it may lead to dreadful outcomes if you don’t pay attention to it before time. There’s no way to avoid BPH completely, but early measures can create a barrier for this condition. Similarly, a man can enjoy the rest of his life without any major issues & can use the best BPH supplement.

Owing to BPH, an individual starts experiencing difficulty in urination. He may begin to experience lots of problems related to urinating and sexual life. If the BPH is left untreated, it can cause tract infection and organ damage. Therefore, early measures are essential before this condition escalates.

Prostatic Hyperplasia: When To See A Doctor?

Benign Prostatic HyperplasiaThe hormonal changes during aging are the first factor that leads to Benign Prostatic Hyperplasia in men. Therefore, if you’re now 30+ and for a few days you’re also going through urinary problems, you should consult with your doctor as soon as possible.

Even though you haven’t encountered urinary symptoms yet, you should still start caring about it. Bear one thing in mind, ageing is the underlying cause of BPH, and if you’re growing older, you’re likely getting closer to enter the BPH condition. That’s why you should ask for advice from the doctor and start using BPH supplements as soon as possible.

BPH and its symptoms can be managed, thus, people often ignore or skip to visit the doctor because they think it’s common and curable. If you also feel the same, you’re playing with your life because it can be Prostate Cancer too. Few symptoms of BPH and Prostate Cancer are similar, and possible that most of the men aren’t aware of this fact.

Only a doctor can give you better explanation behind your current medical condition. After a thorough examination of your body, they can guide you to the right supplements for prostate cancer or any other suitable treatment.

Complications Included with Enlarged Prostate

Urinary Tract Infections

If you’ve also become the victim of BPH, you shouldn’t leave unnoticed the symptoms stated below-

  • Urinary Tract Infections:

A man with BPH generally fails to empty his bladder after urinating. It can lead to an increased risk of infection, which isn’t a good sign. If the situation has become worse, they may have to seek urgent surgical treatment.

  • Bladder Stones:

When a man fails to urinate completely, bladder stones can occur. Similarly, later these bladder stones can lead to bladder irritation, infection, blood in urine-stream, and more urine problems.

  • Urinary Retention:

Men with enlarged prostate require surgery in this condition. During the surgery, a tube is inserted into the bladder that provides them relief from urinary retention.

  • Kidney Damage:

Owing to urinary retention, bladder observes pressure, which raises the likelihood of kidney damage. In most instances, the bladder infections also reach the kidneys and make this happen.

However, most men experience these complications at a moderate level, and they don’t care about it. But later these complications start shaping into severe problems in their life. That’s why you should start taking BPH supplements before time.

Foods You Should Avoid In BPH

Foods You Should Avoid In BPH

Even though you are at an age where developing the risk of BPH is high, or you are already a victim of it, make sure you say “No” to the below-listed food for your rest of the lifetime.

  1. artificial sweeteners

  2. caffeine

  3. alcohol

  4. red meat

  5. nicotine

  6. carbonated drinks

  7. starchy, refined foods

It’ll be much better if you make a diet plan and follow it so you don’t encounter the BPH issues too soon.

Should I Start Doing Exercises?

Of course, yes, supplements for BPH symptoms work. But you should also start doing exercises daily. A morning walk or cycling is also a good option. It can genuinely trim down the risk of BPH by 25%. However, exercises are also helpful in maintaining healthy body weight. It can help a person get rid of obesity.

best BPH supplement

Since obesity leads to hormonal imbalances, it can cause an enlarged prostate; on the other hand, a person who does daily exercises can better control his weight that brings balance in hormones. Ultimately, the chances of BPH are reduced.

Even though you’re taking supplements for prostate cancer, you should keep exercising. It’s harmless and makes your body more responsive to such conditions.

Bottom line:

When BPH conditions become worse or a man seeks an instant solution, he finds surgery the only option. In such instances, experts provide varying types of therapy and surgical treatment to the patient. For example, radiation therapy, hormone therapy, or invasive surgeries that can be expensive, and results are also uncertain. On the other hand, if you opt for some natural solution or medicine made with natural ingredients, you can expect a better result at minimal cost with a minimal degree of risk. And “PROSMAN” here comes forefront. Thanks to its supernatural ingredients that make it the best BPH supplement that you must try. It is also clinically evaluated and patented.

 

References:

https://www.health.harvard.edu/mens-health/3-ways-exercise-helps-the-prostate-yes-the-prostate

https://prostatecanceruk.org/prostate-information/further-help/enlarged-prostate/enlarged-prostate-treatment

https://www.nia.nih.gov/health/prostate-problems

https://www.nia.nih.gov/health/discussing-health-decisions-your-doctor

 

 

 

Categories
BPH

BPH Treatments

BPH is an extremely common but depressing condition among men. 80% of the men encounter this unwanted condition at a certain phase of their lives. Based on diet plan and lifestyle, the entry of BPH in one’s life varies from one man to another.

Most of the men live along with BPH without showing any interest in taking the best possible treatment of BPH. Later, these men may go through some of the worst experiences. Thankfully, BPH Treatment is available, and in this article, we’ll discuss on this important topic thoroughly.

What Causes BPH?

Before we confer about the treatment of BPH, let’s take a quick overview of the factors that cause BPH.
For a long time, finding the proper answer about BPH causes has been one of the most arguable subjects. Still, age is the primary deriving factor of this condition. As a man grows older, the probabilities of BPH rises in his life. In most instances, hormonal factors can also trigger benign prostatic hyperplasia condition in one’s life.

Am I Close to BPH?


Below, we’ve listed some of the most common factors indicating the various scenarios in which people encounter BPH sooner in their life, as compared to others. Let’s have a look-
⦁ Age: As said, age is the primary deciding factor. For instance- 20% of men above 50 start experiencing BPH symptoms, whereas 70% of the men above 70 start experiencing BPH. If you’re near to 50s or 70s, you’re closer to BPH.
⦁ Family History: If someone from your family already has BPH, the chances are high that you’ll also have it.
⦁ Lack of Exercise: Regular exercises are not only helpful to avoid the risk of BPH, but it’s also a natural treatment that keeps the body fit and fine. But if you don’t get enough time for it, you’re likely to welcome BPH in your life.
⦁ Medication Conditions: Men who are suffering from obesity, Type 2 diabetes, cardiovascular problem or erectile dysfunction should consider treatment for BPH, before anything.
After knowing about the underlying BPH causes stated above, perhaps you’ve got the answer. If you also think that the above factors are somewhat related to your life, you should consider taking the right step.

What if I don’t take BPH treatment?

BPH causes the urethra to block, and thereafter you’ll start facing problems in urination. Later, it may cause infections, kidney damage, or bladder problem. Ultimately, an individual finds it hard to cope up and at the later stages, the condition becomes incurable.
On the other hand, if you start taking treatment before time, BPH will not give you as many issues and you might not have to opt for surgery.

BPH tests

Doctors may prescribe you the following tests to conclude your BPH condition:
Cystoscopy: In the test, a thin camera-tube is inserted inside of the urethra and bladder.
Urine Tests: In the test, doctors analyze the urine flow. How fast it flows and remains in the bladder; they identify everything.
Ultrasound: Ultrasound is also a common way to check out the current prostate condition.
PSA Blood Test: PSA (Prostate-specific antigen) blood test also helps the doctor to analyze your current position.
Digital Rectal Exam: In the test, a doctor through his gloved-finger checks the prostate size, shape and thickness by inserting it into the rectum.

Treatment for BPH

Treatment for BPH isn’t the same for all. It varies, based on one’s underlying BPH condition. In most instances, treatment isn’t necessary for patients. Through a few medications, diet, and proper nutrition BPH can be managed. In severe cases, people have to go through surgical procedures, which take time and money.
Therefore, if you need the best solution to treat BPH, then you should start consuming “PROSMAN.” In the market, it’s the only product that promises satisfactory results with no known side-effects. It’s a revolutionary product that helps to manage BPH.
Thanks to the power of Prunus domestica extract, pentacyclic triterpenes and lots of other powerful ingredients that make it a successful product. One capsule twice a day, after meals, can revive happiness in your life. It’s a patented and clinically evaluated product.
References:
https://www.pcf.org/about-prostate-cancer/what-is-prostate-cancer/prostate-gland/what-is-bph/
https://www.cancer.ca/en/cancer-information/cancer-type/prostate/prostate-cancer/benign-prostatic-hyperplasia/?region=on
https://www.nhs.uk/conditions/prostate-enlargement/
https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/prostate-enlargement-benign-prostatic-hyperplasia
https://www.niddk.nih.gov/health-information/diagnostic-tests/prostate

Categories
blog Diabetes Fenfuro Fenfuro Blogs

How To Reduce Blood Sugar Level?

One of the most pressing question that every diabetic patient has in mind is this! After all, diabetes is such a terrible chronic condition that no one would like to invite in his/her life. It’s incurable, that’s why it raises the stress level. But don’t panic.

Through some of the best supplements to lower blood sugar and a few lifestyle modifications, you can avoid the severe outcomes associated with diabetes. Only a diabetic patient can understand how it actually feels to live with diabetes.

You have to learn to say “no” to a lot of the things that you were used to doing in your daily life prior to diabetes.  However, the best treatment for diabetes is this itself, which is perhaps not an easy solution, but it’s able to mitigate the life-threatening risks that the majority of the diabetic patients encounter.

 How to reduce Blood Sugar Level?

Recently, you’ve come to know that you’re also one of those 422+ million diabetic patients who are compelled to live with this chronic condition. But you can’t be in those peoples’ list who don’t do anything for it. You can’t be among those people who do nothing to maintain a healthy blood sugar level in their body. It’s essential for you. The points stated below can work far better than any best medicine for diabetes if you adjust your lifestyle accordingly. Let’s have a look-

  1. Drink Water: Water is the most potent elixir that you might have never imagined before. It can dilute the sugar count in your body. That’s why drink as much water as you can because it’s one of the best supplements to lower blood sugar. But avoid sugary beverages at any cost.
  2. Exercise: Exercise plays a crucial role, whether you’re a diabetic patient or a non-diabetic. For a diabetic patient, the higher the physical activity, the better you’ll be able to elevate insulin sensitivity. It’ll result in a decrease in blood glucose level, and you’ll never realize that you’re a diabetic patient. So walk, workout, or do cycling as much as you can.
  3. Take your Medications: If your condition is severe, don’t skip even a single dose. If you’re in the early stage of diabetes, the same statement applies to you. Don’t forget to consult your doctor and avoid supplements that raise blood sugar.
  4. Track your Sugar level: Track your blood sugar levels daily, how much you’ve improved or how far you are from your goal. Keep this little but essential thing in mind. It’ll help you in maintaining a disciplined, balanced diet that’ll support a healthy blood sugar level in your body.

Foods to avoid

  1. Say no completely to sugary foods: candy, pies, ice-creams, cookies etc.
  2. Avoid sweet beverages
  3. Refined grains and grain products should be avoided
  4. Stop eating fried foods, especially fried potatoes or chicken
  5. Never eat sweet boiled potatoes.

Consume a Natural Supplement

The last but very important point is to use only natural supplements. It’s the best treatment for diabetes.  Whatever the product you’re using to reduce the blood sugar level, make sure it’s 100% natural, just like “FENFURO” a natural product that helps you achieve a healthy blood sugar level. This natural product has been clinically evaluated and patented and is appreciated worldwide.

Fenfuro has been made with a single herb extract (Fenugreek seeds) with zero additives. Each capsule is enriched with powerful natural ingredients that stabilize blood sugar level, and you start observing a change in your life. It’s one of the best supplements to help lower blood sugar.

References:

https://www.who.int/health-topics/diabetes#tab=tab_1

https://www.lark.com/blog/how-to-reduce-blood-sugar/

https://www.diabetes.co.uk/how-to/bring-down-high-blood-sugar-levels.html

https://www.researchgate.net/publication/11438086_Natural_Products_Used_for_Diabetes

Categories
Green coffee powder Immunity

How To Use Green Coffee Powder?

Everyone has heard about green coffee one way or the other, but now the burning question is “how to use green coffee powder?” After all, the health-enriched benefits of this amazing drink can’t be overlooked. Over time, lots of researches have been carried out on this ingredient. Scientists are amazed by how unroasted coffee beans can actually change people’s life. Nevertheless, for most of us, this thing isn’t new for sure.

Green coffee has been showing its incredible results in humans’ lives for generations. Be it for weight loss or to control the blood sugar level, green coffee is identified as a powerful ingredient. That’s why nowadays; health-conscious individuals or even families are also increasingly accepting it.

Especially after researchers have also recognized its promising results, once you are aware of the benefits associated with green coffee powder consumption, you will definitely not miss trying it.

So let’s check out how to use green coffee powder? And elevate your love for this powerful ingredient.

Green Coffee Beans Powder Dosage

After purchasing the green coffee product, the most common problem that people encounter is, how to use it? People aren’t fully aware of the dosage. At what time they should consume it, how they should drink it, such questions boggle their mind. So let’s simplify this subject for you.

Green coffee is famous for its high chlorogenic acid properties. You should keep the percentage of this active in your green coffee before buying it. Chlorogenic acid is the most critical and value-adding factor in your green coffee product. So make sure, the chlorogenic acid quantity in your product isn’t low. It’s okay if the amount of the chlorogenic acid is higher because you can adjust the intake as prescribed by specialists.

Another aspect to be taken into account is whether your green coffee consists of caffeine or not. It is always better to go for an all natural green coffee extract that has not been enhanced with caffeine.

The results of green coffee also depend on how you alter your diet, whether you exercise daily? These little things are interrelated with the outcomes of green coffee consumption.

Dosage Rules:

  1. Choose the right green coffee product.
  2. Take 1 cup of hot water.
  3. Add 1 to 2 tablespoon of green coffee bean powder in it.
  4. Boil the mixture for a few minutes
  5. Or you can skip the above step by purchasing green coffee beans extract instead.
  6. Drink it before breakfast, lunch or dinner.

Green Coffee Bean Powder or Extract?

Nowadays, companies are manufacturing green coffee capsules and sachets too. Since they are instant to consume, so most of the people prefer to purchase them. Green coffee is also available as simply grinded powder as well as extract. The extract is already an enriched dosage of chlorogenic acids and is available in the appropriate dosage required by the body. An extract also doesn’t need any preparation and can be just added to hot water for instant green coffee.

Green coffee powder helps for weight loss and is readily available in sachets form. You can also add further flavors alongside, such as mint-lemon, cinnamon, lemon etc as per your taste.

Pure Green Coffee Product

Ultimately, now you’ve got a clear insight into how to use green coffee powder? Make sure that you purchase a 100% natural green coffee product. Don’t worry, if you have  trust issue. Just end up placing an order for GRECOBE and give your life the rich and health-promising flavours of green coffee. With zero additives, this product features all the essential properties of green coffee in the right amount. Therefore, this product worth your buying decision.

References:-

https://journals.sagepub.com/doi/pdf/10.1177/147323000703500620

https://fabu-club.com/green-coffee-what-is-it-how-to-use/

https://examine.com/supplements/chlorogenic-acid/

https://food.ndtv.com/food-drinks/can-a-cup-of-green-coffee-help-you-lose-weight-you-ll-be-surprised-1708635