Categories
PCOD PCOS Women's health

Polycystic Ovary Syndrome (PCOS) and Hirsutism

Hirsutism is the excessive hairiness on women on those parts of the body where hair normally is absent or minimal, such as beard or chest hair. It refers to a male pattern of body hair (androgenic hair) and it is therefore primarily of cosmetic and psychological concern. In 90% of the cases of Hirsutism, the women are tested positive for Polycystic Ovarian Syndrome and Hirsutism.

PCOS is one of the most common endocrine disorders affecting women. Reportedly, around 5- 10 per cent of women in India are affected with Polycystic Ovarian Syndrome (PCOS). One of the primary issues with PCOS is that the insulin producing cells are over responsive and create too much insulin, causing Hyperinsulinemia. The increase in insulin causes the ovaries to produce too much of testosterone, excess androgens cause ovarian cysts, acne and male pattern hair growth. Androgen acts on the growth phase of hair cycle, causing the hair to go from vellus hair (the light, thin hair that covers the body) to terminal hair (thick, dark hair). There are a variety of treatments available to treat hirsutism.

Hormonal Treatment

Birth control pills are the most commonly suggested hormonal treatment for hirsutism. Birth control pills work by decreasing the production of androgens or male hormones, by the ovaries. Anti-androgen medicines are also prescribed to treat hirsutism because it directly blocks the effects of androgens in hair follicles. But most important, these medications are prescribed to women who are not pregnant, nor planning to become pregnant. In patients who have an “overactive” adrenal gland, low doses of steroids may be prescribed to suppress their activity. Women taking steroids may experience dizziness during the day or have difficulty falling asleep. These drugs may have serious side effects, including weight gain, thinning of the skin and bones, and decreased defense against infection.

Hormone treatment generally prevents new terminal hairs from developing and may slow the growth rate of existing hairs. Generally about six months of hormone therapy is required before the rate of hair growth decreases significantly. It is usually not possible to cure the hormonal problem that causes hirsutism, ongoing medical treatment is required to manage it. Hirsutism will frequently return if medical treatment is stopped.

Hair Removal

There are many temporary and permanent hair-removing techniques that are used by the women experiencing Hirutism. Plucking, waxing, shaving and using of epilators are among the most common solutions for temporary hair removal.
There are two types of permanent hair removal methods: electrolysis and laser treatment.

Electrolysis uses a very fine needle, which is inserted into the hair follicle. A mild electric current is sent through the needle to permanently destroy the hair follicle’s ability to produce hair. Since follicles are treated one at a time, it is impractical to use electrolysis to treat very large areas of the body. Laser treatments may be used on large areas of the body, although their long term effectiveness is not as well documented as electrolysis. During laser hair treatment, a beam of light is passed through the skin to the hair follicle to destroy it. Both methods of hair reduction are moderately painful, depending on the area of skin being treated, and multiple treatments are usually required.

Eat Right

Eating plenty of foods that contain vitamin B, chromium and magnesium – may help prevent and treat hirsutism. One should avoid intake of fats and taking high calorie food in the evening. Regular intake of dietary supplement like FUROCYST can give positive results in PCOS management. FUROCYST is an innovative product (extracted and developed through a novel & innovative U.S. patented process) involving separations of active ingredients from the natural plant without affecting chemical properties of the active fractions. No chemicals are used. It is a natural and promising dietary supplement effective for management of Polycystic Ovary Syndrome (PCOS) with proved safety and an efficacy rate of 94%.

IMAGE SOURCE: GOOGLE IMAGES

 

 

Categories
PCOD PCOS Women's health

Home remedies for irregular periods

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Irregular menstruation is a common problem among young women.

Below picture from Sofy club explains about different types of menstrual irregularities

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There could be many reasons for irregular periods. Hormonal imbalance to unbalanced diet, stress or lack of sleep, any of these can be the culprits. One such condition is Poly cystic Ovary Disease (PCOD). The hormone imbalances of PCOD can interfere with monthly ovulation, causing missed menstrual periods and leading to infertility. Because PCOD involves insulin resistance, women with PCOD have a higher risk of developing type 2 diabetes. So don’t ignore “Irregular periods” and get yourself tested for PCOD. If you have PCOD, then adopt a healthy lifestyle; exercise, have a balanced diet and take nutraceuticals to combat PCOD naturally. Furocyst, an effective nutraceuticals has proven efficacy for treating PCOD/PCOS.

For other reasons of irregular menstrual cycle, try the following home remedies for irregular periods:

  1. Hog on fruits and veggies: Fruits and veggies provide you the essential nutrients to regulated menses.
  2. Fennel seeds: Soak two teaspoons of fennel seeds in a glass of water overnight. Strain the water next morning and drink it. It is an effective remedy for irregular periods.
  3. Papaya: Simple and best remedy to get rid of this problem
  4. Ginger –honey: Some raw ginger with honey provides a calming effect on the problem of irregular menses.
  5. Avoid aerated drinks, alcohol and other caffeinated beverages. They interfere with the normal functioning of the body.
  6. Coriander seeds: Boil a teaspoon of coriander seeds in two cups of water till it is reduced to one cup. Drink it thrice a day to ensure regular menstrual cycle.
Categories
PCOS Women's health

Best way to get rid of PCOS using herbal remedies

In this blog we will discuss about best way to get rid of PCOS using herbal remedies, In India, Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders affecting women. Reportedly, around 10 per cent of women in India are affected with Polycystic Ovarian Syndrome. Women with PCOS have various symptoms which may be cosmetic, such as acne, facial hair and pigmentation, gynecological such as irregular periods, infertility and recurrent pregnancy loss, or endocrinological such as obesity, insulin resistance and diabetes. PCOS is not a disease but a syndrome of multiple symptoms and signs and every woman may not have all the possible symptoms.

There are many ingredients in our kitchen, which are effective in controlling PCOS.

Get rid of PCOS using herbal remedies

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Fenugreek

Fenugreek promotes glucose metabolism in the body and improves insulin resistance. This in turn helps balance hormones. It may also help to lower cholesterol, aid weight loss and functioning. One can also include fenugreek seeds and leaves in regular diet. A clinical study conducted on PCOS patients indicates that fenugreek seed extract (Furocyst) is effective and safe in the treatment of Polycystic Ovary Syndrome in women.

Furocyst is an innovative product (extracted and developed through a novel & innovative U.S. patented process) involving separations of active ingredients from the natural plant without affecting chemical properties of the active fractions. No chemicals are used. It is a natural and promising dietary supplement effective for management of Polycystic Ovary Syndrome (PCOS). It improves insulin sensitivity and, in turn, may regulate circulating androgen levels. It improves insulin-mediated glucose disposal in women with PCOS. Furocyst improved menstrual period in the study subjects and might be regulating effect of insulin on ovarian androgen biosynthesis, theca cell proliferation and endometrial growth. It might be regulating ovarian androgen production leading to disappearance or decrease in size and number of cysts. Increase in LH/FSH ratio has been reported in various studies conducted on PCOD patients. Because of a decreased level of follicle-stimulating hormone (FSH) relative to LH, the ovarian granulosa cells cannot aromatize the androgens to estrogens, which leads to decreased estrogen levels and consequent anovulation. In the present study a significant decrease in LH/FSH ratio was observed, suggesting regulating effect of Furocyst.

It improves insulin-mediated glucose disposal in women with PCOS. Furocyst improved menstrual period in the study subjects and might be regulating effect of insulin on ovarian androgen biosynthesis, theca cell proliferation and endometrial growth. It might be regulating ovarian androgen production leading to disappearance or decrease in size and number of

Flaxseed

Flaxseed can also be used to combat PCOS as it helps decrease androgen levels. Being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this superfood also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease.

Spearmint Tea

Spearmint tea can also help deal with PCOS due to its anti-androgenic properties. Drinking spearmint tea regularly can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.

Apple Cider Vinegar

Another natural way to fight back against PCOS weight gain is apple cider vinegar. This magical little liquid is known to help with weight loss, but it also helps keep your body from producing too much insulin. Less insulin means less testosterone.

Fish oil

This is one of those must-have supplements, but it’s especially important if one suffer from polycystic ovarian syndrome. Fish oil is full of omega-3 fatty acids so it’s great for heart. Women with PCOS are at a much increased risk of developing heart disease so this is a good precautionary measure. According to a study from the American Journal of Clinical Nutrition, fish oil can also help balance androgen levels and reduce body fat and inflammation.

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Polycystic Ovary Syndrome and Hirsutism

Hirsutism is the excessive hairiness on women on those parts of the body where hair normally is absent or minimal, such as beard or chest hair. It refers to a male pattern of body hair (androgenic hair) and it is therefore primarily of cosmetic and psychological concern. In 90% of the cases of Hirsutism, the women are tested positive for Polycystic Ovarian Syndrome.

PCOS is one of the most common endocrine disorders affecting women. Reportedly, around 5- 10 per cent of women in India are affected with Polycystic Ovarian Syndrome (PCOS).  

 

One of the primary issues with PCOS is that the insulin producing cells are over responsive and create too much insulin, causing Hyperinsulinemia. The increase in insulin causes the ovaries to produce too much of testosterone, excess androgens cause ovarian cysts, acne and male pattern hair growth. Androgen acts on the growth phase of hair cycle, causing the hair to go from vellus hair (the light, thin hair that covers the body) to terminal hair (thick, dark hair). There are a variety of treatments available to treat hirsutism.

       

Hormonal Treatment 

Birth control pills are the most commonly suggested hormonal treatment for

hirsutism.  Birth control pills work by decreasing the production of androgens or male hormones, by the ovaries. Anti-androgen medicines are also prescribed to treat hirsutism because it directly blocks the effects of androgens in hair follicles. But most important, these medications are prescribed to women who are not pregnant, nor planning to become pregnant.  In patients who have an “overactive” adrenal gland, low doses of steroids may be prescribed to suppress their activity. Women taking steroids may experience dizziness during the day or have difficulty falling asleep. These drugs may have serious side effects, including weight gain, thinning of the skin and bones, and decreased defense against infection. 

Hormone treatment generally prevents new terminal hairs from developing and may slow the growth rate of existing hairs. Generally about six months of hormone therapy is required before the rate of hair growth decreases significantly. It is usually not possible to cure the hormonal problem that causes hirsutism, ongoing medical treatment is required to manage it. Hirsutism will frequently return if medical treatment is stopped.

Hair Removal

There are many temporary and permanent hair-removing techniques that are used by the women experiencing Hirutism. Plucking, waxing, shaving and using of epilators are among the most common solutions for temporary hair removal.

There are two types of permanent hair removal methods: electrolysis and laser treatment.

Electrolysis uses a very fine needle, which is inserted into the hair follicle. A mild electric current is sent through the needle to permanently destroy the hair follicle’s ability to produce hair. Since follicles are treated one at a time, it is impractical to use electrolysis to treat very large areas of the body. Laser treatments may be used on large areas of the body, although their long term effectiveness is not as well documented as electrolysis. During laser hair treatment, a beam of light is passed through the skin to the hair follicle to destroy it.  Both methods of hair reduction are moderately painful, depending on the area of skin being treated, and multiple treatments are usually required. 

Eat Right 

Eating plenty of foods that contain vitamin B, chromium and magnesium – may help prevent and treat hirsutism. One should avoid intake of fats and taking high calorie food in the evening. Regular intake of dietary supplement like FUROCYST can give positive results in PCOS management. FUROCYST is an innovative product (extracted and developed through a novel & innovative U.S. patented process) involving separations of active ingredients from the natural plant without affecting chemical properties of the active fractions. No chemicals are used. It is a natural and promising dietary supplement effective for management of Polycystic Ovary Syndrome (PCOS) with proved safety and an efficacy rate of 94%.

IMAGE SOURCE: GOOGLE IMAGES 

 The statement and product have not been evaluated by the FDA to diagnose, treat, cure or prevent any disease.

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