How You Can Cure PCOS Naturally?
How You Can Cure PCOS Naturally? PCOS is the number one reproductive disorder diagnosed in women and affects approximately five percent in the United States. Characterized by hormonal imbalance, many symptoms include obesity, abnormal hair growth and absence of or irregular menstrual periods. Affected women may have multiple ovarian cysts and an increased risk of […]
Do You Follow a list of Healthy Habits for PCOS?
A PCOS diagnosis is overwhelming news to hear especially when you know that getting healthy can’t happen overnight. So we have compiled a list of Healthy Habits for PCOS that with patience and dedication, can transform the life of someone struggling with PCOS. Healthy Habits for PCOS: Love Carbohydrates: Women struggling with PCOS benefit immensely […]
Lifestyle modification as a natural treatment for PCOS
In India, Polycystic ovarian syndrome is one of the most common endocrine disorders affecting women. Reportedly, around 10 per cent of women in India are affected with polycystic ovarian syndrome (PCOS). In recent years, it has become evident that beyond a reproductive or cosmetic problem, PCOS represents a metabolic risk. Many women with PCOS have […]
Home remedies for irregular periods
Irregular menstruation is a common problem among young women. Below picture from Sofy club explains about different types of menstrual irregularities There could be many reasons for irregular periods. Hormonal imbalance to unbalanced diet, stress or lack of sleep, any of these can be the culprits. One such condition is Poly cystic Ovary Disease […]
PCOS and the Benefits of Yoga
If you have ever opened a magazine, turned on the television or stepped into a studio, you have probably seen pretzel-like women clad in body-hugging yoga pants performing poses that appear to defy human physiology. You have probably stared with both envy and admiration while silently cursing your PCOS body. Fear not because we […]
Losing Weight is Hard, Especially with PCOS. Here’s How We Can Help
Let’s get one thing straight, we are not about portion control, counting calories, over exercising and restricting carbohydrates. Seriously, we’re not about that life. A diagnosis of polycystic ovary syndrome is a difficult one to hear especially when told that fundamental lifestyle changes are required. Fortunately, you definitely don’t need to throw your money at […]
HEALTH BENEFITS OF FENUGREEK
Fenugreek (Methi) is an herb used for medicinal purposes from many years in India and North Africa. Its leaves & seeds contain bioactive components. Its leaves provide 49 calories and contain 89% water, 6% carbohydrates, 4% protein, and less than 1% fat, with calcium. Its seeds are rich sources of protein, dietary fiber, B vitamins, […]
STRUGGLING WITH JOINT PAIN IN PCOS
POLYCYSTIC OVARY SYNDROME is one of the most common diseases among women of childbearing age and cause of infertility. There are over 5 million affected women in the US and 105 million worldwide who are suffering from PCOS. Another disease i.e. RHEUMATOID ARTHRITIS is a chronic progressive disease causing inflammation in the joints. It has […]