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Benign Prostate Hyperplasia BPH Prostate Enlargement Prostate Health

What Is The Main Cause Of Prostate Enlargement?

Have mid-night annoying trips to the bathroom become usual in your life? Alert! Maybe these are early signs of some problematic conditions you’re likely going to face. Urination at unusual times in the night is surely pointing towards a cause of prostate enlargement. Yes, it’s one of the most common problems among men that becomes apparent as they grow older.

However, you might be wondering ‘if it’s a common problem then why do I need to worry’. Of course, it’s a common problem, still, men who detect signs of prostate enlargement earlier but intentionally do not show any interest in its treatment can face bigger problems in their life later.

Lots of people usually overlook it, but timely precautions may provide you with effective management of these problems. Let’s discuss more it.

First, understand what is Prostate?

The small walnut-sized reproductive system –‘Prostate’ has a crucial role in men’s life. It’s a muscular gland that surrounds the urethra. Besides, the prostate works in providing sexual satisfaction to men.

For instance, it propels the fluid and semen from the penis for a great sexual experience. But as said above, over time, the prostate grows bigger in size. Consequently, the complication starts threatening the quality of a man’s life.

Cause Of Prostate Enlargement

Introduction to Prostate Enlargement & why it occurs

Prostate enlargement or benign prostatic hyperplasia (BPH) is an uncomfortable urinary problem. A man with BPH may start experiencing frequent urination. However, this problem stems from the multiplication of cells in the prostate gland that leads to a larger prostate. As a result, the accumulation of these multiple cells creates swelling around the urethra.

enlarged prostateAs a result, the urethra gets squeezed which creates a hindrance in urine flow. However, you don’t need to be worried as BPH doesn’t lead to cancer. But still, it can easily affect a man’s life. Around 50% of men aged 50 to 61 and 90% of men above 80 faces this problem.

Hence, you should seek medication right away if this problem has recently come to your attention or has been diagnosed in your life. After all, why lose the quality of life over something that can be easily tackled.

Enlarged Prostate Causes

The leading cause behind BPH is still not clear. Most of the researches believe that aging and testicular factors can increase the likelihood of BPH among men. BPH does not happen in people whose testes have been extracted during the early stages of life.

As compared to women, men produce both sex hormones throughout their lives (e.g., male hormone and female hormone-called estrogen). But as men grow older, the testosterone level in blood declines, leaving a more substantial proportion of estrogen.

Moreover, studies have also indicated that BPH may start evolving because of the higher proportion of estrogen inside the prostate which encourages cells to grow and cause BPH in a man. However, there are lots of theories available behind the cause of this problem, but still, the real reason is unknown.

Let’s Come to the Signs & Symptoms of Prostate Enlargement

Some of the most common symptoms of BPH are:

  • Hesitancy and straining in the urine stream
  • Weak flow or decreased strength of the urine stream
  • Feeling that the bladder is not completely empty
  • Dribbling after urination
  • A sudden, uncontrollable urge to urinate
  • Mid-night urination
  • Feeling pain during urination
  • Urge to urinate again, soon after finishing
  • Frequent urination

However, for BPH treatment, most of the men choose to go with surgery. But they do it without knowing the side-effects that you may face as a result of the surgery.

Side Effects From Surgery May Include:

  1. Urinary tract infection
  2. Sudden wish to urinate
  3. Burning with urination
  4. Needing to urinate more often
  5. Blood in the urine

How to make Prostate Healthier?

Prostate is one of the essential parts of your body, and a man must care about it. It helps men to have a healthy sex life. But with aging, you might start facing loads of problems related to the prostate. Are you also facing the same issue? Or you have crossed the age bracket of 50-60 years, and now you want to pay special attention to your health?

Prosman BPH supplementThen bring Prosman to your life. It’s a natural product that has anti-inflammatory effects to manage your enlarged prostate. Thanks to ingredients like Prunus domestica, beta-sitosterol, and Decosylferulate, that make it effective with no known side-effects. It is also a clinically evaluated and patented product.

 

Reference links-

https://www.health.harvard.edu/mens-health/the-growing-problem-of-an-enlarged-prostate-gland

https://www.nhs.uk/conditions/prostate-enlargement/symptoms/

https://medlineplus.gov/ency/article/000381.htm

https://www.mydr.com.au/cancer-care/prostate-enlargement

https://health.ucsd.edu/news/releases/Pages/2019-05-06-men-taking-meds-for-englarged-prostate-face-delays-prostate-cancer-diagnosis.aspx

https://www.urologyhealth.org/urologic-conditions/benign-prostatic-hyperplasia-(BPH)

 

Categories
PCOS Symptoms Women's health

Can pcos go away

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can pcos go away

Around 1 in 10 women at their childbearing age start facing PCOS (Polycystic Ovary Syndrome)- a health-related problem. However, in most instances, it’s a common problem, but ignoring it may later trigger bigger problems in a woman’s life as it may lead to hormone imbalance. Simultaneously, that becomes the reason for irregular menstrual cycles in women. 

can pcos go away

Moreover, it also contributes to excessive hair growth on the face and other body parts. Besides, it also influences a woman’s behaviors and mood. Over time, it can bring loads of difficulties for them. It’s a stressful problem. Hence, you might be trying to get the answer for ‘Can PCOS go away with time?’ if PCOS has just hit you in your life. Do you want the answer? If so, then let’s start tracing the explanations behind PCOS and discover the solution.

What causes PCOS?

The evident reason behind PCOS is still not clear. PCOS can be caused due to various reasons like- genetics, lifestyle, environment, and behavior play a leading role here. But, it’s also true that the risk associated with PCOS can stay long or maybe forever.  

What are the outcomes of undiagnosed or untreated PCOS? 

Assuming mild or unrelated symptoms, most of the time, women never pay special attention to PCOS. But if this problem has recently hit in your life even if the symptoms aren’t so severe, then don’t take it lightly. 

  • Type 2 diabetes
  • Infertility
  • Cardiovascular disease
  • Sleep Apnea
  • Obesity 
  • Depression
  • Non-alcoholic fatty liver 

These kinds of problems may stem from undiagnosed PCOS. 

Should I ignore PCOS?

Surely “NOT,” you shouldn’t ignore PCOS with the expectation that it may go away with time. Loads of people have a myth in their mind that PCOS goes away over time. But it isn’t an absolute truth.

can pcos go awayFew measures may prove effective to feel better and decrease its symptoms. Loads of organic products in the market with their proven benefits may deliver tremendous results.

Myths related to PCOS

can pcos go away

 

  1. Myth: Menopause-Women with PCOS at the time of menopause may start having regular menstrual cycles. But you must remember that PCOS never influences with age, so it never goes away over time. Hence, if you’re expecting that it will go away with menopause, it is a false notion, and you shouldn’t trust it.
  2. Myth: Weight loss– Moreover, women also believe that reducing weight may eliminate PCOS problems from their life. However, it’s possible to mitigate its risk factors, but it is probably difficult to say that it’ll provide relief. Losing weight is undoubtedly the best way to maintain health and balance hormonal levels, but for treating PCOS, you need something extra.
  3. Myth: Birth control– Most of the women also try birth control pills with the assumption that it might rid them of PCOS. But doing all such things without any expert’s supervision is undoubtedly going to put you into big trouble. You shouldn’t play with your health. If you love your life, go with the clinically evaluated products.

The product that provides you relief from PCOS

If the PCOS problem is also creating loads of issues for you, and you want to live your life like before but unable to do so, then try Furocyst– a clinically proven product. The fenugreek seeds’ power in this product makes it a dominant product over other contemporaries available in the market. 

can pcos go awayDon’t worry, since it’s clinically tested & plant-based natural product, so there are no side-effects. Furocyst is a quality product that mitigates all risks associated with PCOS. Hence, every woman must have this superb product. 

Start taking FUROCYST & live your life without any restrictions![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

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Categories
PCOS Women's health

Symptoms of PCOS

AYURVEDIC TREATMENT FOR PCOS

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symptoms of PCOS

 

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder in women causing enlarged ovaries with small cysts in the ovaries. Causes of PCOS are not clear but may be due to genetic and environmental factors. 

Between 5% and 10% of women between 15 and 44 have PCOS. The incidence of PCOS is very common. But PCOS can happen at any age after puberty.

Women of all races and ethnicities are at risk of PCOS. The risk of PCOS may be higher if one is obese or if they have a mother, sister, or aunt with PCOS.

Some of the common PCOS symptoms are irregular menses, acne, prolonged menstruation, hirsutism (excessive hair in unwanted areas) and obesity among others. These PCOS symptoms are mostly physical. But PCOS symptoms can also be psychological like depression, difficulty in conceiving, etc. 

Irregular periods are one of the most common symptom of PCOS and can be taken as the 1st signs of PCOS.

Most women face difficulty in getting pregnant with PCOS but by managing PCOS pregnancy symptoms, women might be able to conceive naturally and give birth to a healthy baby.

PCOS pregnancy symptoms are similar to normal pregnancy and a test to ascertain can be taken after a missed period.

 

It is very important to ascertain PCOS signs and symptoms in a timely fashion so that any further complications can be avoided and these can be managed effectively. 

PCOS symptoms that are common:

  • irregular menses
  • excess androgen levels
  • sleep apnea
  • high stress levels
  • high blood pressure
  • skin tags
  • infertility
  • acne, oily skin, and dandruff
  • high cholesterol and triglycerides
    acanthosis nigricans, or dark patches of skin
  • fatigue
  • female pattern balding
  • insulin resistance
  • type 2 diabetes
  • pelvic pain
  • depression and anxiety
  • weight management difficulties including weight gain or difficulty losing weight
    excessive facial and body hair growth, known as hirsutism 
  • decreased libido

Some complications that can be a result of PCOS are:

  • Infertility
  • Gestational diabetes or pregnancy-induced high blood pressure
  • Miscarriage or premature birth
  • A severe liver inflammation caused by fat accumulation in the liver
  • Metabolic syndrome — a cluster of conditions including high blood pressure, high blood sugar, and abnormal cholesterol or triglyceride levels that significantly increase your risk of cardiovascular disease
  • Type 2 diabetes or prediabetes
  • Sleep apnea
  • Depression, anxiety and eating disorders
  • Abnormal uterine bleeding
  • Cancer of the uterine lining (endometrial cancer)

Thus, it is very important to consult a doctor as soon as you have the 1st signs of PCOS so that necessary steps can be taken to curb the complications of PCOS and for its effective management.  

There is no single test to determine PCOS but range from physical exam, pelvic exam, pelvic ultrasound to blood tests.

Common PCOS treatment methods include birth control pills to regularize periods, medication to control blood glucose levels, statins to control high cholesterol, hormones to improve fertility as well as procedures to remove excessive body hair. 

There is no comprehensive PCOS treatment available in the market as of now. The available PCOS treatment focuses on different aspects of PCOS and is not free of side effects. 

Furocyst® is a patented and clinically evaluated, plant-based, natural comprehensive PCOS treatment. It is a pure fenugreek seeds extract and has no known side effects. It helps in reducing the ovary volume, decreasing cyst size, regularizing the periods and helps in regulating the blood glucose levels. 

 

There is no PCOS cure as of now. PCOS can be managed and not reversed. 

The best way to manage PCOS and its symptoms is through lifestyle modifications- healthy diet and regular exercise. 

Even losing 10% of the body weight can make a great difference in your menstrual period and ovulation.

symptoms of PCOS

 

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Categories
PCOD PCOS Symptoms Women's health

AYURVEDIC TREATMENT FOR PCOS

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Ayurvedic Treatment for Pcos

PCOS is a hormonal disorder that causes enlarged ovaries with small cysts. The cause of polycystic ovary syndrome isn’t well known, but involves a combination of genetic and environmental factors. For reasons that are not well understood, the hormones get out of balance in PCOS. One hormone change triggers another, which changes another. For example: The sex hormones get out of balance. Normally, the ovaries make a tiny amount of male sex hormones. In PCOS, they start making slightly more androgens. This may cause one to stop ovulating, get acne, or grow extra facial and body hair.

The body may have a problem using insulin, called insulin resistance. When the body doesn’t use insulin well, the blood sugar levels go up. Over time, this increases the chance of getting diabetes.Common symptoms of PCOS include irregular menses, hirsutism (excessive hair growth in unwanted areas), acne and obesity among others. Other symptoms of PCOS also include infertility and difficulty in getting pregnant. 

 

Treatments generally include birth control pills to regularise periods, medication to prevent and manage diabetes, statins to control high cholesterol, hormones as well as procedures to remove excess hair.All these treatment options are neither comprehensive, nor do they manage to address the root cause of the problem. They are also not without their side effects. 

 

Lifestyle modifications like healthy diet and regular exercise also helps in managing PCOS and its symptoms. 

People are also turning to Ayurvedic treatment for PCOS and other natural sources for management of PCOS as they have no side effects and is a more holistic way of treating the same. 

 

Ayurveda is a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and prevent using a comprehensive approach by emphasizing diet, herbal sources, exercise, meditation, breathing, and physical therapy.

 

The Main Aim of the Ayurvedic Treatment for Pcos

The main aim of the ayurvedic treatment for PCOS is detoxification of the body, strengthening the female reproductive system, balancing of the hormones in body and regularizing menstrual cycles. PCOS treatment in Ayurveda is helpful as it doesn’t apply one straight-fit jacket to everyone as caters to every individual body needs.

Ayurvedic medicine for PCOS can include herbs like Shatavari, Shilajit, Turmeric, Vibhitaki, Cinnamon, Neem, Amla, Usheera, Ashwagandha, etc. PCOS natural treatment also includes eating the right food and avoiding foods that are harmful for your body. Right nourishment can help regularise your periods as well as hormones, whereas processed foods and wrong diet can lead to insulin resistance and furthe worsen the symptoms of PCOS.

Iron and magnesium supplements can be added by women with PCOS. Try cutting out coffee.  Some women avoid dairy products as they tend to worsen the symptoms. It is important to recognise your body demands and needs and taper your nutrition accordingly.

PCOS natural treatment also includes maintaining a healthy weight. This can help reduce insulin resistance, regulate periods as well as other risks associated with PCOS. Best treatment for PCOS in India is Furocyst® which is a natural plant-based supplement for management of PCOS and its symptoms. It is a clinically evaluated and patented product and has no known side effects. 

AYURVEDIC TREATMENT FOR PCOS

Furocyst helps by increasing insulin sensitizing activity & peripheral utilization of insulin thus, correcting increased androgen hormones which are responsible for PCOS. It also helps to bring down Hypercholesterolemia. Furocyst thus, works by correcting the root cause of the problem and thus, gives symptomatic relief as well as works on reducing the cyst size and decreasing the ovary volume. PCOS can thus be managed through lifestyle modifications and choosing the right treatment option for yourself.

 

 

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Categories
Uncategorized

What are the First Signs of PCOS

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What are the First Signs of PCOS?

PCOS is a hormonal condition that is usual in women at reproductive age. Women with PCOS may have unusual or lengthy menstrual cycles. It is though unclear to portray an exact explanation behind the cause of PCOS. Yet, it’s sure that women who face this problem have to go through some significant complications. If you are also facing the first signs of PCOS, as stated below, then you need to take some preventive measures immediately.

what are the first signs of PCOS | Furocyst
what are the first signs of PCOS | Furocyst

 

The early signs of PCOS (Polycystic Ovary Syndrome)

  • Irregular periods are probably PCOS’s first signs that might be warning you to take some preventive steps right now.
  • It is also a common early symptom of PCOS when you have been facing trouble in getting pregnant. So the best idea would be to take medical help and treat yourself because you have been struggling for so long.
  • Another one of the earliest symptoms of PCOS that cannot be overlooked is if you unexpectedly get bloated or have a lot of acne.
what are the first signs of PCOS | Furocyst
what are the first signs of PCOS | Furocyst
  • Hair loss is also an early symptom of PCOS, which can actively treat if it stays for a prolonged period.
  • Living with PCOS will raise the possibility of type 2 diabetes that is perhaps specified as a particular condition that triggers blood sugar levels that are higher than the average level.
  • The contributing factors of PCOS also include mood changes and depression. If you neglect PCOS for an extended period, you may be unstable mentally and the possibility is that you face depression. This will significantly reduce your confidence and self-esteem.
  • The major PCOS factors include high blood pressure as well as high cholesterol. These conditions can raise the potential danger of heart-related problems.
  • PCOS will render you overweight, contributing to sleep apnea- marked as a condition of respiratory issues while you are sleeping.

What causes PCOS?

As said above, the exact reasons that conclude what triggers PCOS is still an unknown matter; that makes it common among women and its signs can vary. Imbalanced androgen is a significant issue and presumably arises from ovaries in most cases. Seen in 60-80 percent of girls and women with PCOS.

The solution to PCOS Problem -Insulin Resistance 

Early insulin resistance diagnosis can be the best step for women suffering from PCOS to quickly overcome PCOS! Wondering what can be the best solution for the PCOS problem? For a general recommendation, initially, you must consult a doctor.  

what are the first signs of PCOS | Furocyst
what are the first signs of PCOS | Furocyst

Your medical history and a couple of basic blood tests may give you a relatively clear understanding of insulin resistance. For example, when you have an enormous amount of abdominal fat, darker skin spots, high blood pressure as well as high blood sugar rates, and a family history of diabetes, then you might be assumed to have insulin resistance.

Natural supplement that you must try if you are also facing this problem

Furocyst®, a well-known nutritional supplement, has been scientifically tested for PCOD and PCOS treatment. A clinical trial of 150 people around the age group 18-45 is conduct and it shows that great Furocyst is safe and effective in management of polycystic ovarian syndrome and its symptoms. Furocyst increases the absorption of insulin and, in reaction, controls the light androgen levels.

Furocyst improved the menstrual cycle in females, and studies have also shown that it has an excellent controlling effect of insulin on ovary androgenic biosynthesis, endometrial development, and cell proliferation. It controls the development of androgen, contributing to the absence or reduction of the size and number of cysts. 

Ultimately, great benefits can be witnessed with the power of Furocyst that’s quite a great product to cure PCOS problems in females. 

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Categories
Benign Prostate Hyperplasia BPH

Is your bathroom frequency normal?

Is your bathroom frequency normal?

Numerous individuals wonder how frequently they should go to the washroom and pee. While no set number is viewed as normal. However, the normal number of visits is considered as seven or eight times a day. 

Talking about your urine problem is very difficult and can also be embarrassing, but it provides important pieces of information about what is happening in the body. Numerous individuals have worries that they are peeing very often.

Many parameters can impact how frequently an individual pees in a whole day. Daily medicine, diet, and drinks contribute an important role in determining your health conditions including your age and bladder size.

We always wonder Is your bathroom frequency normal?

How to detect the abnormal condition?

Pee is watery and it is traveling through the colon rapidly. If you experience irritation or discomfort during peeping, then it is an indication of infection.

The bladder is responsible to store pee until you go to the washroom regularly, four to eight times each day. Expecting to go more than eight times each day or getting up in the night to go to the washroom could mean you’re drinking liquid excessively or then again it could be a medical issue.

Reasons for Frequent Urination 

More often peeing can be a side effect of a wide range of issues from kidney diseases to just drinking a lot of liquid. At the point when peeping is resulting in high fever, if you can not hold pee, and agony or inconvenience in the lower stomach, then you might have a urinary tract infection. 

Other factors that affect frequent urination is : 

Diabetes 

Is your bathroom frequency normal?

Going for a pee a huge number of times is an early symptom of diabetes as the body attempts to free itself of unused glucose through the pee. 

Interstitial cystitis

Interstitial cystitis

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This condition occurs if you have severe pain in the bladder and pelvic area. Its side effects are urgent or frequent need to pee. 

Prostate problem

BPH

 

 

 

 

 

 

 

 

 

 

 

An amplified prostate can press against the urethra and hinder the smooth flow of pee. This causes the bladder wall to perform its function poorly. The bladder starts contracting poorly and discharges modest quantities of pee, causing an increase in your bathroom frequency.

Increasing age

Increasing age

Numerous individuals pee more often, particularly around evening time, as they get more aged. Many people beyond 60 years don’t pee more than twice at bedtime. If an individual wakes at night to pee more than twice, then they need to consult a health specialist.

How to manage your peeing frequency?

  • Control the intake of caffeine and liquor or stop consuming them.
  • During a day, drink 8 glasses of water that is enough to maintain your health. 
  • Before and after physical relation, go to the washroom and wipe out front and back completely.
  • Attempt probiotic enhancements or probiotic-rich nourishments, including yogurt, kefir, and kimchi. Probiotics can bolster and balance genital and urinary conditions. 
  • Abstain from utilizing fragranced items around the genital space. 
  • Use cotton clothes and undergarments that protect you from several diseases and disturbances.  
  • Do some effective exercises like Kegel activities to fortify powerless pelvic floor muscles. 

 

A few people likewise think that it’s supportive to adopt a washroom plan. This includes going to pee at a planned interval of time and bit by bit expanding the time between visits until there is a normal 3-hour interval between two times peeing.

If you are fed up and frustrated going to the washroom several times, then use Prosman. Prosman is a highly prescribed and influential product. If you are confronting issues like a low performance of urine system, spilling toward the finish of peeing, failure to pee, inadequate discharge from the bladder, expecting to pee quite often, then this product is highly effective. 

Also, these issues are connected to the non-malignant enlargement of the prostate (BPH) and this product restrains the creation of androgenic steroid hormones, for example, testosterone and dihydrotestosterone (DHT) which control the development of the prostate through hyperplasia (expansion of prostatic cells) which is one of the sources of  BPH.

Conclusion

If you are worried about your urinary habits, then you should consult a doctor quickly to decrease the danger of unhandled health conditions.

 

 

Categories
PCOD PCOS Symptoms Women's health

Dietary Approaches for PCOS

PCOS Diet - Furocyst

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Dietary Approaches for PCOS

 

PCOS is a condition that causes hormonal imbalance in women. It is commonly experienced by one out of ten women in the childbearing age. On the other hand, it is marked by irregular periods, or there are no periods. In this, women ovaries will form multiple cysts that may occur due to the overproduction of hormones called androgens.

If a woman has PCOS, they can also suffer from various health challenges like diabetes, cardiovascular problems, stress, and many others.

 

Foods to Cure PCOS - Furocyst

But, according to some research, it has been proved that a proper diet can readily improve the impact of PCOS and is also important to take healthy food to cure PCOS.

Now the question arises how diet affects the impact of PCOS in women?

Basically, there are two methods by which diet helps in PCOS that is managing weight and controlling insulin level. Insulin plays an essential role in PCOS, so maintaining it will significantly help women in managing PCOS.

So, through this article, you will come to know about various foods that women with PCOS should and shouldn’t eat. They are: –

Foods to eat

The foods that are rich in fibre help in combating insulin level and on the other hand lowering down the sugar level in which there are various options for fibre rich food. They are: –

  • Almonds
  • Berries
  • Green and red peppers
  • Cauliflower
  • Brussels sprouts
  • Sweet potatoes
  • Winter squash
  • Pumpkin
  • Healthy fats like olive oil, coconut oil
  • Dark chocolate in moderation
  • Spices like turmeric and cinnamon
  • Dried beans, lentils
  • Blackberries
  • Cherries
  • Red grapes

On the other hand, there are various adequate foods that help in reducing inflammation, including: –

  • Spinach
  • Kale
  • Blueberries
  • Strawberries
  • Fatty fish that is high in omega-3 fatty acids

Foods to Cure PCOS - Furocyst

 

Which foods should women avoid if they are suffering from PCOS?

       1. Dairy products

The reason for avoiding dairy products is that they contain IGF-1 or you can say insulin growth factor 1. And this IGF-1 plays a very crucial role in the growth of the baby. But the issue is it also surges the insulin level, and more insulin is not suitable for women with PCOS.

       2. Soy

If a person takes soy product, then the ovulation gets delayed. And PCOS women are already struggling with ovulation. So, PCOS women must not take soy products as it will increase the issue more.

       3. Refined carbs

Women with PCOS are already not able to process carbohydrates efficiently; that’s why refined, nutrient-void carbohydrates must be avoided. Some of the examples are- white bread, pizza dough, regular pasta, white rice.

       4. Beverages that have excess sugar

No doubt, juices are healthy but not bottled ones as they have excess sugar because of the high insulin levels, these high sugar drinks will make this issue worse.

       5. Alcohol

Patients who are suffering from PCOS have a high rate of fatty liver. And if she drinks alcohol, it directly adds toxins to the liver and gut microbiome. On the other hand, a glass of red wine when taken with dinner is not at all harmful, but one should avoid excess intake.

       6. Processed food

Apart from sugary beverages, processed food is not healthy for women with PCOS. All processed foods can have harmful chemicals that make the weight issue worse and cut the microbiome.

Foods to Cure PCOS - Furocyst

Well, if you are looking for some other natural options for PCOS management, then Furocyst capsules are a proprietary and clinically proven product. It is processed with due care so that the scientific properties do not get affected also it is patented and a single herb product. It is safe and clinically evaluated for managing PCOS and its symptoms.

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Categories
blog Diabetes Fenfuro Blogs

Five healthy milestones for diabetics

When a person has Diabetes, the primary goal of the patient is to keep it under control. In Diabetes, the blood sugar levels of a person become high due to which many serious issues can also occur like heart attack and other chronic illnesses.

Mainly, there are three types of diabetes known as Type 1, Type 2, and Gestational diabetes. However, if you want to reduce the symptoms of diabetes, various healthy milestones can make the person rid of Diabetes and other associated problems gradually. So, in this post, we will write about certain good habits that a person can adopt to make their lives happier and healthier.

  1. Start losing weight

If you have excessive body weight that is not proportionate to your body mass, then it can seriously affect your diabetes. According to the latest research, if an individual loses around 5% of their body weight, then the risk of problems like heart diseases will also go down as it will improve the blood pressure, blood sugar, and most essentially HDL cholesterol.

So, start focusing on losing weight to improve your diabetes.

In another study, it is stated that fundamental lifestyle changes like weight loss and regular exercise will prove to be advantageous and the safest ways to improve Diabetes.

 

  1. Exercise regularly

A person who has diabetes must always do regular exercise and that will make him feel better and active. On the other hand, it also improves the sensitivity to insulin and makes the blood sugar levels more stable.

Even more, regular exercise helps in reducing the level of stress. So, if you are not active or not doing proper exercise, then start now but slowly. In this regard, you can take the help of an expert. Or you can yourself do various things in the form of exercise like taking stairs instead of the elevator, walking in the park, going to the gym and doing exercise.

With the help of the trainer, make a realistic goal and plan towards doing proper exercise.

 

  1. Eat a well-balanced diet

If you have diabetes, that doesn’t mean you will not be able to enjoy delicious food. But the thing is you have to eat non-starchy vegetables like asparagus, carrot, cucumber, green salad, squash, tomato, etc.

On the other hand, try to add foods like nuts, lean meat, citrus meat, poultry or fish, sweet potatoes, low-fat diets, etc. to make yourself healthier and fitter. However, there are various things which you have to keep in mind, like eating three meals a day and eating low-carb meals.

  1. Take less stress

If you take tensions of day-to-day problems, then you will not be able to follow healthy lifestyle habits like regular exercise, drinking more water, etc.

The reason is stress will automatically boost up the blood sugar level and make an individual less sensitive to insulin.

So, ensure that you will not take the stress and live life in peace.

 

  1. Quit smoking

Human fist breaking cigarettes on white background

Kick this habit, and you will control the blood sugar levels. This means with smoking; you are likely to gain many chronic illnesses which may lead to higher complications.

Like you can face heart and kidney problems, reduced blood flow to legs and feet, etc.

There is a product called Fenfuro, which you can take apart from achieving these milestones. It is a clinically evaluated and patented supplement to manage diabetes. It contains saponins and flavonoids that help in maintaining the glucose level of the individual. It is one of the best food supplements for diabetes, which is proven clinically.

 

Reference links:

https://www.webmd.com/diabetes/type-2-diabetes-goals#1

https://www.webmd.com/diabetes/taking-care-your-diabetes-every-day#1

https://www.webmd.com/diabetes/tips-diabetes-lifestyle#2

https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes/4-steps

 

 

 

 

 

 

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PCOD Symptoms Women's health

Problems caused by PCOD and their solutions

PCOD symptoms
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Problems Caused by PCOD and their Solution

The polycystic ovarian disease is getting common these days in women. There are numerous alarming symptoms that directly point out that a woman is suffering from PCOD. The PCOD symptoms may include, irregular menstrual flow, periodic absence, sleeping apnea, obesity, pelvic region ache, acne, depression, anxiety, and many others.

Several problems arise due to PCOD Symptoms in women which might affect the normal functioning of the ovary. Perhaps, there is still no complete cure of PCOD, yet treatment is available to minimize the PCOD and live a healthy life. Some of the problems caused by PCOD symptoms to the women are given below. 

Problems related to PCOD

The PCOD symptoms which develop several issues in the women are: 

Infertility: One of the major problems a woman with PCOD suffers is infertility. The imbalance in the hormonal level of the ovary causes egg rupturing and fails in maintaining the endometrium wall for fertilized egg embedment. The elevated level of hormone and ovary with fluid-filled cysts may also fail to release an egg from the ovary.

Severe acne on face: Imbalance in the ovarian hormones and also in androgen hormone releases more oil on skin areas. The imbalance invites severe acne on the face, which may even breakout on the chest area and back too.

Baldness: PCOD leads to a rise in baldness, which is male-like. The hair gets thinner and flattened. They start falling faster in women suffering from PCOD.

Depression and Mood Swings: Disbalance in the hormones results in acne and excess facial and body hair growth, which also affects the mood of the women. It sometimes also invites depression and irritation, which ultimately affects women’s behavior.

how to take fenugreek for pcos

Slower metabolism: Women with PCOD also suffer from several metabolic disorders. The disbalance of hormones in the body slows down the metabolic rate of the body. The slower metabolism may result in slower fat oxidation, which in turn, causes weight gain troubles. The women often become insulin resistance and develop type 2 diabetes. 

Irregular menstrual flow: Other PCOD symptoms that are problematic to women is an irregularity in the menstrual cycle. Women having PCOD suffer from menstrual issues like low menstrual flow (oligomenorrhea), menstrual cycle absence (amenorrhea), etc. The endometrium wall gets thinner, which can result in miscarriage also.  

Low sexual drive: Polycistronic ovarian disease also affects the sexual drive of the women. 

Other related problems: PCOD can also cause other problems in women like sleeping apnea, muscle fatigue, pain in the pelvic region, depression, etc. A woman with PCOD may give birth to an abnormal child. Women often have delivery issues and go for a cesarean. Weight gaining and gestational diabetes are additional problems that a woman with PCOD suffers. 

Causes of PCOD

The main reason for PCOD is vague. It may occur due to the high level of insulin resistance, prolong elevated level of androgen hormone, and even genetically. Some facts may say that a woman having a PCOD problem and giving birth to a baby girl than the baby girl is also at a higher risk of PCOD or may be born with it. Hormonal disbalance can also cause PCOD in women.

PCOD Diagnosis

The PCOD can be diagnosed by ultrasound of the pelvic region. Endocrinological tests can also help in detecting PCOD in women. If the disorder is connected genetically, then women also need to go for genetic analysis as well.

PCOD Problem Solution

The problem of PCOD cannot be cured entirely, but there may be a PCOD problem solution available which might help in reducing the PCOD in women and getting back to a healthier life. Some of the solutions to this Polycistronic ovarian disease are present below:  

Healthy Diet: 

A healthy diet will help in minimizing the risk of many problems related to health. It will help in balancing the essential hormones, which in turn reduces the PCOD problem.

Medicinal Treatment: 

Medicines like insulin sensitizer drugs may help in reducing the PCOD in women. It also helps in reducing the insulin resistance, thereby regulating the insulin in the blood. A medicinal drug named spironolactone helps in treating the androgen hormonal disbalance.

Some other drugs like eflornithine and thiazolidinediones also help in minimizing the facial hair growth and resilience of insulin hormone to reduce the PCOD problem. 

However, the best PCOD problem solution is PCOD ayurvedic treatment. Ayurvedic treatment is still the best option to treat Polycistronic ovarian disease as it will help in healing the body internally as well. 

PCOD Problem Treatment in Ayurveda

pcos cure in ayurveda

The Combination of ayurvedic medicines can treat the PCOD. It will not only help in curing of the Polycystic ovary but also help in controlling the regaining of the PCOD. Ayurveda strictly follows the essential actions to cure the disease completely.

  • Metabolism correction by herbal medicines. Metabolism correction helps maintain the hormone level in the blood — herbs like Pathadi choorna help in correcting metabolism. 
  • Promotes ovulation by reducing the cyst follicles and help in regaining the original size of the ovary. 
  • The third stage in the PCOD problem treatment in Ayurveda is regulating the periods and bringing the cycle back to normal. Regular consumption of certain herbs like Triphala, Manibhadra, Chandraprabha, and Kawartha brings regular menstrual flow. 
  • The final stage of treatment involves cyst dissolving. The cyst dissolving is done by Shatapushpa, Shatavari, Guduchi, Atibala, and Rasayana Kalpa. Along with these herbs, a healthy diet plays a vital role in the treatment of PCOD. 

There are several Ayurvedic medicines for PCOD available, which give amazing results in managing polycystic ovary. Although its treatment is non-curing; still, a woman with PCOD can live a healthy life and can become fertile with these treatments. Ayurvedic medicines help to minimized or cure the Symptoms of PCOD.  

Furocyst® is a nutraceutical product, an advanced form of Ayurveda and is a plant-based, patented and clinically evaluated product for the effective and safe management of PCOS and its symptoms.

 

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