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What are the First Signs of PCOS

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What are the First Signs of PCOS?

PCOS is a hormonal condition that is usual in women at reproductive age. Women with PCOS may have unusual or lengthy menstrual cycles. It is though unclear to portray an exact explanation behind the cause of PCOS. Yet, it’s sure that women who face this problem have to go through some significant complications. If you are also facing the first signs of PCOS, as stated below, then you need to take some preventive measures immediately.

what are the first signs of PCOS | Furocyst
what are the first signs of PCOS | Furocyst

 

The early signs of PCOS (Polycystic Ovary Syndrome)

  • Irregular periods are probably PCOS’s first signs that might be warning you to take some preventive steps right now.
  • It is also a common early symptom of PCOS when you have been facing trouble in getting pregnant. So the best idea would be to take medical help and treat yourself because you have been struggling for so long.
  • Another one of the earliest symptoms of PCOS that cannot be overlooked is if you unexpectedly get bloated or have a lot of acne.
what are the first signs of PCOS | Furocyst
what are the first signs of PCOS | Furocyst
  • Hair loss is also an early symptom of PCOS, which can actively treat if it stays for a prolonged period.
  • Living with PCOS will raise the possibility of type 2 diabetes that is perhaps specified as a particular condition that triggers blood sugar levels that are higher than the average level.
  • The contributing factors of PCOS also include mood changes and depression. If you neglect PCOS for an extended period, you may be unstable mentally and the possibility is that you face depression. This will significantly reduce your confidence and self-esteem.
  • The major PCOS factors include high blood pressure as well as high cholesterol. These conditions can raise the potential danger of heart-related problems.
  • PCOS will render you overweight, contributing to sleep apnea- marked as a condition of respiratory issues while you are sleeping.

What causes PCOS?

As said above, the exact reasons that conclude what triggers PCOS is still an unknown matter; that makes it common among women and its signs can vary. Imbalanced androgen is a significant issue and presumably arises from ovaries in most cases. Seen in 60-80 percent of girls and women with PCOS.

The solution to PCOS Problem -Insulin Resistance 

Early insulin resistance diagnosis can be the best step for women suffering from PCOS to quickly overcome PCOS! Wondering what can be the best solution for the PCOS problem? For a general recommendation, initially, you must consult a doctor.  

what are the first signs of PCOS | Furocyst
what are the first signs of PCOS | Furocyst

Your medical history and a couple of basic blood tests may give you a relatively clear understanding of insulin resistance. For example, when you have an enormous amount of abdominal fat, darker skin spots, high blood pressure as well as high blood sugar rates, and a family history of diabetes, then you might be assumed to have insulin resistance.

Natural supplement that you must try if you are also facing this problem

Furocyst®, a well-known nutritional supplement, has been scientifically tested for PCOD and PCOS treatment. A clinical trial of 150 people around the age group 18-45 is conduct and it shows that great Furocyst is safe and effective in management of polycystic ovarian syndrome and its symptoms. Furocyst increases the absorption of insulin and, in reaction, controls the light androgen levels.

Furocyst improved the menstrual cycle in females, and studies have also shown that it has an excellent controlling effect of insulin on ovary androgenic biosynthesis, endometrial development, and cell proliferation. It controls the development of androgen, contributing to the absence or reduction of the size and number of cysts. 

Ultimately, great benefits can be witnessed with the power of Furocyst that’s quite a great product to cure PCOS problems in females. 

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PCOD PCOS Symptoms Women's health

Dietary Approaches for PCOS

PCOS Diet - Furocyst

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Dietary Approaches for PCOS

 

PCOS is a condition that causes hormonal imbalance in women. It is commonly experienced by one out of ten women in the childbearing age. On the other hand, it is marked by irregular periods, or there are no periods. In this, women ovaries will form multiple cysts that may occur due to the overproduction of hormones called androgens.

If a woman has PCOS, they can also suffer from various health challenges like diabetes, cardiovascular problems, stress, and many others.

 

Foods to Cure PCOS - Furocyst

But, according to some research, it has been proved that a proper diet can readily improve the impact of PCOS and is also important to take healthy food to cure PCOS.

Now the question arises how diet affects the impact of PCOS in women?

Basically, there are two methods by which diet helps in PCOS that is managing weight and controlling insulin level. Insulin plays an essential role in PCOS, so maintaining it will significantly help women in managing PCOS.

So, through this article, you will come to know about various foods that women with PCOS should and shouldn’t eat. They are: –

Foods to eat

The foods that are rich in fibre help in combating insulin level and on the other hand lowering down the sugar level in which there are various options for fibre rich food. They are: –

  • Almonds
  • Berries
  • Green and red peppers
  • Cauliflower
  • Brussels sprouts
  • Sweet potatoes
  • Winter squash
  • Pumpkin
  • Healthy fats like olive oil, coconut oil
  • Dark chocolate in moderation
  • Spices like turmeric and cinnamon
  • Dried beans, lentils
  • Blackberries
  • Cherries
  • Red grapes

On the other hand, there are various adequate foods that help in reducing inflammation, including: –

  • Spinach
  • Kale
  • Blueberries
  • Strawberries
  • Fatty fish that is high in omega-3 fatty acids

Foods to Cure PCOS - Furocyst

 

Which foods should women avoid if they are suffering from PCOS?

       1. Dairy products

The reason for avoiding dairy products is that they contain IGF-1 or you can say insulin growth factor 1. And this IGF-1 plays a very crucial role in the growth of the baby. But the issue is it also surges the insulin level, and more insulin is not suitable for women with PCOS.

       2. Soy

If a person takes soy product, then the ovulation gets delayed. And PCOS women are already struggling with ovulation. So, PCOS women must not take soy products as it will increase the issue more.

       3. Refined carbs

Women with PCOS are already not able to process carbohydrates efficiently; that’s why refined, nutrient-void carbohydrates must be avoided. Some of the examples are- white bread, pizza dough, regular pasta, white rice.

       4. Beverages that have excess sugar

No doubt, juices are healthy but not bottled ones as they have excess sugar because of the high insulin levels, these high sugar drinks will make this issue worse.

       5. Alcohol

Patients who are suffering from PCOS have a high rate of fatty liver. And if she drinks alcohol, it directly adds toxins to the liver and gut microbiome. On the other hand, a glass of red wine when taken with dinner is not at all harmful, but one should avoid excess intake.

       6. Processed food

Apart from sugary beverages, processed food is not healthy for women with PCOS. All processed foods can have harmful chemicals that make the weight issue worse and cut the microbiome.

Foods to Cure PCOS - Furocyst

Well, if you are looking for some other natural options for PCOS management, then Furocyst capsules are a proprietary and clinically proven product. It is processed with due care so that the scientific properties do not get affected also it is patented and a single herb product. It is safe and clinically evaluated for managing PCOS and its symptoms.

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PCOD Symptoms Women's health

Problems caused by PCOD and their solutions

PCOD symptoms
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Problems Caused by PCOD and their Solution

The polycystic ovarian disease is getting common these days in women. There are numerous alarming symptoms that directly point out that a woman is suffering from PCOD. The PCOD symptoms may include, irregular menstrual flow, periodic absence, sleeping apnea, obesity, pelvic region ache, acne, depression, anxiety, and many others.

Several problems arise due to PCOD Symptoms in women which might affect the normal functioning of the ovary. Perhaps, there is still no complete cure of PCOD, yet treatment is available to minimize the PCOD and live a healthy life. Some of the problems caused by PCOD symptoms to the women are given below. 

Problems related to PCOD

The PCOD symptoms which develop several issues in the women are: 

Infertility: One of the major problems a woman with PCOD suffers is infertility. The imbalance in the hormonal level of the ovary causes egg rupturing and fails in maintaining the endometrium wall for fertilized egg embedment. The elevated level of hormone and ovary with fluid-filled cysts may also fail to release an egg from the ovary.

Severe acne on face: Imbalance in the ovarian hormones and also in androgen hormone releases more oil on skin areas. The imbalance invites severe acne on the face, which may even breakout on the chest area and back too.

Baldness: PCOD leads to a rise in baldness, which is male-like. The hair gets thinner and flattened. They start falling faster in women suffering from PCOD.

Depression and Mood Swings: Disbalance in the hormones results in acne and excess facial and body hair growth, which also affects the mood of the women. It sometimes also invites depression and irritation, which ultimately affects women’s behavior.

how to take fenugreek for pcos

Slower metabolism: Women with PCOD also suffer from several metabolic disorders. The disbalance of hormones in the body slows down the metabolic rate of the body. The slower metabolism may result in slower fat oxidation, which in turn, causes weight gain troubles. The women often become insulin resistance and develop type 2 diabetes. 

Irregular menstrual flow: Other PCOD symptoms that are problematic to women is an irregularity in the menstrual cycle. Women having PCOD suffer from menstrual issues like low menstrual flow (oligomenorrhea), menstrual cycle absence (amenorrhea), etc. The endometrium wall gets thinner, which can result in miscarriage also.  

Low sexual drive: Polycistronic ovarian disease also affects the sexual drive of the women. 

Other related problems: PCOD can also cause other problems in women like sleeping apnea, muscle fatigue, pain in the pelvic region, depression, etc. A woman with PCOD may give birth to an abnormal child. Women often have delivery issues and go for a cesarean. Weight gaining and gestational diabetes are additional problems that a woman with PCOD suffers. 

Causes of PCOD

The main reason for PCOD is vague. It may occur due to the high level of insulin resistance, prolong elevated level of androgen hormone, and even genetically. Some facts may say that a woman having a PCOD problem and giving birth to a baby girl than the baby girl is also at a higher risk of PCOD or may be born with it. Hormonal disbalance can also cause PCOD in women.

PCOD Diagnosis

The PCOD can be diagnosed by ultrasound of the pelvic region. Endocrinological tests can also help in detecting PCOD in women. If the disorder is connected genetically, then women also need to go for genetic analysis as well.

PCOD Problem Solution

The problem of PCOD cannot be cured entirely, but there may be a PCOD problem solution available which might help in reducing the PCOD in women and getting back to a healthier life. Some of the solutions to this Polycistronic ovarian disease are present below:  

Healthy Diet: 

A healthy diet will help in minimizing the risk of many problems related to health. It will help in balancing the essential hormones, which in turn reduces the PCOD problem.

Medicinal Treatment: 

Medicines like insulin sensitizer drugs may help in reducing the PCOD in women. It also helps in reducing the insulin resistance, thereby regulating the insulin in the blood. A medicinal drug named spironolactone helps in treating the androgen hormonal disbalance.

Some other drugs like eflornithine and thiazolidinediones also help in minimizing the facial hair growth and resilience of insulin hormone to reduce the PCOD problem. 

However, the best PCOD problem solution is PCOD ayurvedic treatment. Ayurvedic treatment is still the best option to treat Polycistronic ovarian disease as it will help in healing the body internally as well. 

PCOD Problem Treatment in Ayurveda

pcos cure in ayurveda

The Combination of ayurvedic medicines can treat the PCOD. It will not only help in curing of the Polycystic ovary but also help in controlling the regaining of the PCOD. Ayurveda strictly follows the essential actions to cure the disease completely.

  • Metabolism correction by herbal medicines. Metabolism correction helps maintain the hormone level in the blood — herbs like Pathadi choorna help in correcting metabolism. 
  • Promotes ovulation by reducing the cyst follicles and help in regaining the original size of the ovary. 
  • The third stage in the PCOD problem treatment in Ayurveda is regulating the periods and bringing the cycle back to normal. Regular consumption of certain herbs like Triphala, Manibhadra, Chandraprabha, and Kawartha brings regular menstrual flow. 
  • The final stage of treatment involves cyst dissolving. The cyst dissolving is done by Shatapushpa, Shatavari, Guduchi, Atibala, and Rasayana Kalpa. Along with these herbs, a healthy diet plays a vital role in the treatment of PCOD. 

There are several Ayurvedic medicines for PCOD available, which give amazing results in managing polycystic ovary. Although its treatment is non-curing; still, a woman with PCOD can live a healthy life and can become fertile with these treatments. Ayurvedic medicines help to minimized or cure the Symptoms of PCOD.  

Furocyst® is a nutraceutical product, an advanced form of Ayurveda and is a plant-based, patented and clinically evaluated product for the effective and safe management of PCOS and its symptoms.

 

Categories
PCOS Symptoms Women's health

What is lean PCOS?

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What is Lean PCOS?

PCOS or Polycystic ovary syndrome is a hormonal disorder that occurs in women. Women also produce some male hormones called androgen. In cases where this hormone is secreted in higher levels, it disrupts or prevents periods in women leading to fertility problems, depression, etc. Sometimes, one may not realize that one is suffering from PCOS. It can be of many types depending on its cause but is generally termed as PCOS. Lean PCOS is a type of PCOS where women suffering from PCOS are lean or normal weight.

This is in contrast to most women with PCOS who are overweight. Lean PCOS can easily go undiagnosed at early stages as compared to PCOS among women who are overweight.

What are the symptoms of Lean PCOS?

  •  Excessive hair growth, heavy bleeding during periods, irregular periods, depression, etc.
  •  Most women with lean PCOS are insulin resistant, which means insulin may become ineffective.
  •  One of the studies also says that normal-weight women may have lowered good cholesterol levels and higher levels of bad cholesterol.
  •  The emotional health of a woman with lean PCOS is also affected. It is seen that these women have a possibility of being more anxious which may further aggravate hormonal disturbances.
  •  Another problem that women with lean PCOS face are that they may feel more hungry than others due to higher levels of plasma called ghrelin.

If you suffer any of the symptoms, a consultation with a gynecologist and endocrinologist is a must. The following process can diagnose lean PCOS-

  • Blood tests to check hormone levels, blood sugar, and lipid test.
  • The physician might ask questions related to your health and the menstrual cycle.
  • A pelvic ultrasound can clearly diagnose PCOS.

Treatment-

PCOS treatment includes the usage of oral drugs and injections apart from a healthy lifestyle and a healthy diet. Some of the medicines normally administered are –

  •     Birth control pills to regulate the menstrual cycle
  •     Glucophage, which is a diabetes drug, reduces insulin resistance and improves menstrual regularity
  •     Fertility drugs to improve the quality of ovulation
  •     Drugs that treat insulin resistance
  •     Medications to reduce food cravings and weight

Always Consult your doctor whenever these medicines are used. Most of these treatments are long term with less assurance of the problem completely control or cured.

A healthy diet that includes fresh juicy fruits, beans, legumes, high fiber vegetables, fish, lean chicken, etc can be included in the diet. Nuts, green tea, green coffee, and flaxseeds are good for women with PCOS. One should avoid dairy milk products, packaged food, potato chips, etc. 

Doctors recommend a healthy lifestyle and sound sleep to manage PCOS. Hence, natural treatments are better to treat PCOS can be of great help.

Fenugreek can work wonders for the treatment of this disease as it reduces cyst size and ovary volume considerably. It also regularizes menstrual cycles and improves fertility.

Wondering how to avail the benefits of fenugreek? 

FUROCYST is a health supplement that has a single herb extract of fenugreek. Furocyst can be availed in the form of 60 capsules or 120 capsules per bottle and is safe. Being a plant extract, it is no side effects and is clinically prove to work for around 150 patients on whom it test. Further research on this clinical product is going on inpatients in the reputed PGI. Furocyst could prove to be instrumental in the natural treatment of PCOS as research on it has been published and testified by many foreign journals. If you are looking for safe and painless treatment of PCOS, why not go for Furocyst![/vc_column_text][/vc_column][/vc_row]