Introduction

It wouldn’t be very clever of you to ignore PCOS. Polycystic ovary syndrome is common in the age group of 18-44. To the surprise, How to Cure PCOS Naturally most women don’t know of their suffering from this disease.  PCOS is an endocrine dysfunction common in women . Affecting hormones, this disease enlarges the ovary with the tiny non-malignant cysts. It increases the androgens level, which does affect negatively on female bodies.

Things to look out for in polycystic ovary syndrome

PCOS shows off with certain syndromes which are;

• Menstrual cycle being irregular
• Heavy periods
• Excess hair on the body
• Infertility
• Acne
• Pelvic pain
• Obesity
• Mood disorder
• Diabetes of type 2

These are some of the usual symptoms that this disorder shows off. But the damage can be more resulting in cardiovascular disease and endometrial cancer. It is better not to ignore any of these syndromes.

Curing is possible through natural means. With a few rules and prevention, you can get rid of this illness. So let’s discuss some of the remedies that can help in skipping this sickness from your body.

Remedies to cure PCOS naturally

1. Apple Cider Vinegar

Apple Cider Vinegar is helpful for lowering the insulin production. With lesser insulin, you can easily get rid of androgen level, which is the main cause of this sickness.

You don’t have to search the Internet for any recipe. All you can do is mix two tablespoons of this in a glass of water. And you can have it every time you have a meal. This will help in stabilizing your blood sugar.

2. Flaxseed

If you want to hit the root, then flaxseed can prove to be beneficial. It attacks the infection from the root and can cure the patient permanently.

This food contains lignin in a high amount, which ties up with blood’s testosterone, promoting its excretion. Thus it helps in lowering the side effects of the imbalance of hormones.

Besides its nutritional goodness, it tastes good with applesauce and cereal. You can even use it for baked foods and smoothies. Take two tablespoons every day to ensure a better living.

3. Bitter gourd

Most of us are not very fond of this vegetable. But at the same time, it is hard to ignore its benefits. Curing many diseases, it works in solving this usual issue in the women.

It reduces the amount of insulin production. This gourd works in holding back the uptake of glucose. Thus, it suppresses the enzymes responsible for the production of glucose. It does support the pancreas function in the secretion of insulin.

With its sour flavor, it tastes well when cooked with other vegetables. But if you seriously want to get rid of the sour taste, then the juice of tamarind can be useful. Certainly, it will taste much better.

4.Cinnamon

If you suffer from menstrual issues, cinnamon can be of great help. Women suffer a lot at the time of their periods. Commonly, vomiting and nausea with pains in body and stomach are problems of this time. Also few experience heavy bleeding.

A pinch of cinnamon sounds effective in dealing with all these issues. You can certainly use it in your soup or say in your tea or even on your cereal. This not only renders a pleasant flavor to the food but also helps in the curbing of menstrual-related disorders.

5. Fenugreek

A well-known spice in cooking can help you in treating your disorder. Fenugreek is helpful in putting a check on your irregular period problems. You will definitely love the nutty and sweet flavor of this spice.

It is either used in the whole form or in ground form. But you can be sure of getting a great savor whenever you add a pinch in your dish. So use it and see what benefits it brings to your body.

If you don’t find any fondness for fenugreek then you can use Furocyst. It is certainly a revolution in the medical industry that helps in regulating and managing this syndrome. Apart from reducing the size of the ovary, it reduces the size of the cyst and has been proven clinically safe and effective in managing PCOS.

6. Healthy living

There is nothing like the advantage of leading a healthy life. It remains in check if you follow a healthy diet with few exercises. Put a check on your obesity and follow a diet plan. Stop having processed food instead have fresh vegetables that count in benefitting your health.

Conclusion

You can try the above products or can skip everything for Furocyst. It completely depends on your choice but we recommend the medical innovation to be the best and safest.

Call : +91 9915002390

Click here for more

How to Cure PCOS Naturally

Middle age or in your 40’s, is a stage where we are neither much young nor much old. There is a MEDICAL TESTS FOR WOMEN IN THEIR 40s which is far more important for their health.

We also dwindle mentally by thinking whether we should consider ourselves as young or old. A stage which decides how our rest of the life would be. Especially if you are a woman, you should be very conscious, because your whole family depends on you. Body of a woman is so complicated and has gone through so many changes that she becomes prone to various disorders as she grows older. If she plans her diet, regular exercise and stays away from the stress, she can look healthy and young in her 40s also.
We, women, should take proper care of our body. There are several MEDICAL TESTS FOR WOMEN IN THEIR 40s, which are often recommended by physicians for ladies in their 40s. These tests makes us aware about our health conditions and helps us to plan our life style.
• Blood glucose level for diagnosis of Diabetes : 
Everyone loves ice cream, sweets, pizzas, hotdogs and variety of fast foods. During our younger days, we never noticed or barely planned what we ate. Was it healthy or not? Our bad eating habits finally lead us to obesity, with high cholesterol or lipid level. Obese folks are very much prone to diabetes. Researchers found that women are much prone to diabetes than men. Normal fasting blood glucose level of a healthy person should be 100mg/dl. If your fasting blood glucose level is between 100mg/dl-125mg/dl, then you are a prediabetic. It is an indication for you to modify your lifestyle.

• Blood pressure to diagnose Hypertension: 
As we grow older, blood vessels lose their elasticity leading to hypertension. The rise in BP leads to heart attack, stroke, and paralysis. Blood pressure must be tested once in a year. The normal blood pressure of a healthy person is 120/80mmHg. More or less than this, indicates that you need to consult your doctor.

• Cholesterol profile or Lipid profile:
We often listen about high cholesterol food, low cholesterol food or oil. Long debates on cholesterol are held in lot of health rallies and health programs. What is cholesterol and what is its role?. Well, cholesterol is an essential nutrient for our body that is synthesized by our liver. But we take extra cholesterol in our diet, especially through non vegetarian food. An excess amount of cholesterol sticks with blood vessels and create a hindrance to blood flow leading to atherosclerosis, This may leads to lethal heart attack and stroke. High cholesterol level also leads to diabetes and kidney problems. Lipid profile test should be done annually after the age of 40.

• Thyroid test:
Thyroid is the gland situated in the lower front part of the neck, responsible for several processes like metabolism, mood, and energy generation. These processes are governed by releasing two hormones triiodothyronine (T3) and thyroxine (T4). Imbalance of these hormones causes several changes in the body like weight gain, sleep disorders, mood swing, anxiety, and tremors. Women should get their thyroid hormone levels tested annually.

• Bone density for Osteoporosis:
The bones of women get fragile and brittle after menopause. The density of bones start decreasing and lead to the osteoporosis. There are various factors that causes decrease in bone density like lack of calcium and vitamin D, alcoholism, smoking, family history of osteoporosis, history of rheumatoid arthritis etc.
Dual-energy X-ray known as DEXA test is done for the bone density measurement. Several other scans are also available like ultrasound and CT scan. The test is suggested to be done annually.

• Breast examination or mammogram:
Breast cancer is very common among females in the present era. Mammography is the test in which low intensity of x-rays are used for imaging the breast and diagnosis of breast cancer. Any lumps, moles and unusual spot on breast should be reported to the physician. Mammogram test should be done annually.

• Pap smear test
Pap smear test is used to detect cervical cancer. With this test, one can also detect if there is any kind of sexually transmitted disease or viral infections-like human papillomavirus (HPV) infection.
• Depression test
Body of the women goes through various changes at different ages. Sometimes due to hormonal imbalance or mental stress or menopause, women may suffer from depression. One must visit doctor for
stress & depression related consultation.

Important points to remember,
• Get routine health check up done after 40 years of age.
• Get diagnosed for:
o Diabetes
o Osteoporosis
o Hypertension
o Hyper Cholesterimia
o Lumps in the Breast

Being aware of your health in your 40s makes your rest of living healthy, which is beneficial for you and your family. The MEDICAL TESTS FOR WOMEN IN THEIR 40s is much important.

References
https://medlineplus.gov/ency/article/007467.htm
https://www.hopkinsmedicine.org/healthlibrary/prevention/women_age,40_49
https://www.prevention.com/health/9-most-important-medical-tests-for-women/slide/9
https://www.webmd.com/women/guide/milestone-medical-tests-40
https://www.womenshealthmag.com/health/medical-tests-40s
https://www.webmd.boots.com/women/guide/milestone-medical-tests-40
https://www.livestrong.com/article/558752-the-body-audit-medical-tests-women-in-their-40s-should-take/
http://www.drruman.com/rumannewsletter.asp?function=1&newsletterid=8
https://www.emedicinehealth.com/pap_smear/article_em.htm
https://www.healthline.com/health/pap-smear
https://americanbonehealth.org/about-bone-density/understanding-the-bone-density-t-scoreand-z-score/
https://www.nof.org/preventing-fractures/general-facts/what-women-need-to-know/
https://www.emedicinehealth.com/osteoporosis/article_em.htm

click here

MEDICAL TESTS FOR WOMEN IN THEIR 40s