Category: PMS

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Menupause PCOD PCOS PMS Women's health

PCOS and Menopause

PCOS is a common hormonal disorder in women, and once they hit menopause also, it doesn’t go away, though it is a common myth. Women of childbearing age are more likely to face PCOS (Polycystic Ovarian Syndrome) in their life. Over the last few decades, PCOS has always been the most debated subject. Researchers quote PCOS as a condition related to hormonal balance, but many discussions still revolve around PCOS and Menopause.

Women want to get a clear insight into this issue, which is one of the most important things affecting their personal life for generations. So in this article, we’ll shed light on the interesting facts in the context of PCOS and Menopause. And thereby, we’ll expose some hidden secrets and myths remaining to be uncovered.

Do PCOS and Menopause have a relation?

You’re a woman at the age of menopause, and suppose it has been 12 months since you haven’t had your periods. So this is a clear sign of menopause. However, 51 years old age is deemed as the right age when women encounter menopause in their life. On the other hand, women with PCOS conditions hit menopause late. But it’s a myth that menopause can cure PCOS. Women can still experience PCOS systems even though they are going through menopause.

Hormone Roles

Both PCOS and Menopause encompass different hormone roles, as stated below-

Hormones in PCOS

PCOS is the result of sex hormones’ imbalance, and the main reason behind PCOS is still unclear and research is still going on to put forward the exact definition of PCOS.

According to experts, in PCOS, women produce higher levels of male sex hormone (testosterone) more than usual. Also, PCOS leads to lower progesterone levels (female sex hormone).

However, increased male hormone (testosterone level) in their body leads to insulin resistance, which also creates imbalances in the blood sugar level. It directly ticks off the fact that women with PCOS tend to have a higher risk of the most unwelcome ‘type-2 diabetes.’ (source)

Apart from diabetes, women with PCOS are likely to face the below-stated issues-

  • Unhealthy cholesterol level
  • Anxiety and Depression
  • Obesity
  • High blood pressure
  • Endometrial Cancer
  • Stroke
  • Chronic Inflammation

Hormones in Menopause

If we talk about menopause, it results from a decrease in estrogen and progesterone level in women. The drop in these female hormones begins before a woman hits menopause. This entire process is identified as a ‘perimenopause.’ Over time, women stop ovulating when the count of these female sex hormones becomes low enough.

Similarly, it leads to the end of her menstruating periods. But it doesn’t imply that this reduction in hormones can correct the hormone imbalances related to PCOS.

This comparison simplifies the conclusion that once a woman hits her 40s, she is close to menopause, but her menstrual cycle will stay normal if she already has PCOS.

What’s the best treatment for PCOS?

PCOS has no cure, but a few powerful clinically evaluated products can provide you promising results to trim down its symptoms to a high extent. FUROCYST® is one of them. It’s a clinically evaluated and patented product made up of single herb extract that is supposed to improve insulin resistance and hence, ultimately symptoms and root cause of PCOS.

Since it’s a natural product, you obtain maximum benefits without any negative impact on health.

People accept and appreciate the power of Furocyst globally. For effective PCOS management, it’s the top-quality product available in the market. You get this product with 60 capsules per bottle. It’s a reliable solution and delivers visible results within a few weeks. If you’re also fed up with your PCOS problem, then head to this product and end up buying it.

References:-

https://academic.oup.com/jcem/article/98/12/4629/2834024

https://www.pcosaa.org/is-there-a-cure-for-pcos#:~:text=There%20is%20no%20cure%20yet,to%20help%20women%20get%20pregnant

https://www.diabetes.co.uk/conditions/polycystic-ovary-syndrome.html#:~:text=Polycystic%20ovary%20syndrome%20is%20a,with%20PCOS%20was%20notably%20higher.

https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666#:~:text=Perimenopause%20is%20also%20called%20the,early%20as%20their%20mid%2D30s.

 

 

 

Categories
PCOS PMS Women's health

Managing Facial Hair with PCOS – Treatments, Tips & Remedies

Global statistics show that one in fifteen women is affected by PCOS worldwide. Those who don’t know, PCOS is a hormonal disorder that affects a woman’s hormone levels resulting into health complication such as Facial Hair with PCOS, menstrual dysfunction, infertility, excessive body hair growth, acne breakout, obesity, and metabolic syndrome.

While all the health problems triggered by PCOS are challenging and complex in nature, hirsutism is one of the most common and emotionally draining.  

 

PCOS triggered Hirsutism & Its Causes

Hirsutism is excessive hair growth on the body, and the major concern of women is the facial hair growth. The unwanted hair growth mostly around the jawline, chin, arms, legs, and torso hugely damages the mental wellbeing of young women.

The excessive hair growth on the body is majorly a symptom of high androgen levels. When a female’s body begins to produce the excess level of male hormones, androgen, it results in Hirsutism. This problem can cause mental distress, frustration and social anxiety in women.

 

Treatments & Remedies for PCOS triggered Hirsutism

To address this hormonal imbalance, or at least, keep its symptoms in control, PCOS specialists and experts recommend multiple treatments, remedies, and health tips. Team Furocyst has listed the best measures for women struggling with PCOS triggered Hirsutism. Below are the same!

Dietary changes & natural treatments

An unhealthy diet can cause hormonal problems. For proper functioning of the body, it is very important to maintain healthy hormonal levels, which can be done by maintaining a healthy diet. Make necessary dietary changes by:

  • Cutting off processed edibles.
  • Adding healthy fats like ghee, olive oil, nuts, and avocados to your diet.
  • Eating veggies and fruit loaded with fiber.
  • Eliminating dairy products.

 

Adding natural supplements can help improve the androgen levels in the body, thus ceasing the excessive body hair growth. Try these natural supplements for effective results:

  • Drinking two cups of spearmint tea on daily basis can help lower down the androgen and testosterone levels in women suffering from PCOS. The results are certainly not instant though; you continue sipping on spearmint tea for a while to see the results.

  • Flax seeds – a rich source of fiber, omega 3 fatty acids, and essential amino acids -are a natural supplement to reduce body hair growth. Flax seeds tend to reduce the ovarian volume and number of follicles in polycystic ovaries.

  • Hirsutism triggered PCOS can be cured with Saw Palmetto. Studies reveal that this small palm can control 5AR (an enzyme in the body that converts testosterone into DHT) and receptor binding of androgens.

 

Above dietary changes will help in checking Hirsutism but they aren’t quick cures to the problem.

 

Medications for PCOS hair complications

Certain medications and drugs are effective for treating Hirsutism in women suffering from PCOS. Medical treatments to manage facial hair growth include drugs that act as androgen blockers, androgen suppressors and androgen inhibitors. Doctors recommend contraceptive pills, corticosteroids, and drugs which sensitize the insulin to treat Hirsutism. However, some of these medicines bring along side-effects and can cause proa blem during pregnancy or while conceiving.

 

Furocyst is a clinically proven supplement made with fenugreek seed extract made for management of PCOS and its symptoms. The product has shown no sign of side-effects to date and is internationally proven to be completely safe for use. It has been internationally patented and clinical studies on 257 subjects have already been completed proving its efficacy and safety.  Check out the product on the official website.

 

In case medication is something you don’t wish to try yet, hair removal techniques can be explored to check hair growth.

Hair removal techniques at home for PCOS

Some hair removal techniques can be practiced in the comfort of your home depending on the area, amount, and consistency of Facial hair growth. Read on!

 

  • Shaving is the most common hair removal method. While it can work great for body parts like arms and legs, we would not suggest it for shaving the facial hair.
  • Bleaching creams lighten up the hair color and work the best on light and soft hair, especially around the jawline. However, if you have a sensitive skin, it is better to take some precautions.
  • Another easy method to remove hair is hair removal creams. It is advised to do a patch test before using such cream as the chemicals in these creams can cause skin irritation.
  • Waxing is the most commonly used hair removal technique. The technique involves plucking of hair with a waxing strip coated with wax usually made with honey and beeswax.

  • Plucking, tweezing and using epilators are some other hair removal techniques that can be performed at home.

 

Some women don’t want to deal with PCOS hair removal on a weekly or monthly basis, and hence are looking for more permanent solutions. Below are the same!

 

Hair removal techniques for PCOS triggered Hirsutism

 

Seek professional hair removal treatments to get rid of unwanted facial and body hair makes perfect sense. These treatments are quite expensive and require multiple sittings, depending on the volume and area of hair growth.

 

  • The most long-lasting treatment of hair removal is laser hair removal method. Although it is not a permanent solution, it helps you get rid of hair for a fair time, but at an expensive price.

  • Hair electrolysis method permanently removes the hair follicle. However, this method can be painful and cause skin complications.

 

This is it!

 

While above were our insights and recommendations on PCOS related hair growth, we want to hear from you too! Share your experiences with PCOS in the comments section and educate others.

Categories
PCOD PCOS PMS Women's health

How to cure PCOS naturally?

Introduction

It wouldn’t be very clever of you to ignore PCOS. Polycystic ovary syndrome is common in the age group of 18-44. To the surprise, most women don’t know of their suffering from this disease.

PCOS is an endocrine dysfunction common in women. Affecting hormones, this disease enlarges the ovary with the tiny non-malignant cysts. It increases the androgens level, which does affect negatively on female bodies.

Things to look out for in polycystic ovary syndrome

PCOS shows off with certain syndromes which are;

  • Menstrual cycle being irregular
  • Heavy periods
  • Excess hair on the body
  • Infertility
  • Acne
  • Pelvic pain
  • Obesity
  • Mood disorder
  • Diabetes of type 2

These are some of the usual symptoms that this disorder shows off. But the damage can be more resulting in cardiovascular disease and endometrial cancer. It is better not to ignore any of these syndromes.

Curing is possible through natural means. With a few rules and prevention, you can get rid of this illness. So let’s discuss some of the remedies that can help in skipping this sickness from your body.

Remedies to cure PCOS naturally

  1. Apple Cider Vinegar

Apple Cider Vinegar is helpful for lowering the insulin production. With lesser insulin, you can easily get rid of androgen level, which is the main cause of this sickness.

You don’t have to search the Internet for any recipe. All you can do is mix two tablespoons of this in a glass of water. And you can have it every time you have a meal. This will help in stabilizing your blood sugar.

  1. Flaxseed

If you want to hit the root, then flaxseed can prove to be beneficial. It attacks the infection from the root and can cure the patient permanently.

This food contains lignin in a high amount, which ties up with blood’s testosterone, promoting its excretion. Thus it helps in lowering the side effects of the imbalance of hormones.

Besides its nutritional goodness, it tastes good with applesauce and cereal. You can even use it for baked foods and smoothies. Take two tablespoons every day to ensure a better living.

  1. Bitter gourd

Most of us are not very fond of this vegetable. But at the same time, it is hard to ignore its benefits. Curing many diseases, it works in solving this usual issue in the women.

It reduces the amount of insulin production. This gourd works in holding back the uptake of glucose. Thus, it suppresses the enzymes responsible for the production of glucose. It does support the pancreas function in the secretion of insulin.

With its sour flavor, it tastes well when cooked with other vegetables. But if you seriously want to get rid of the sour taste, then the juice of tamarind can be useful. Certainly, it will taste much better.

  1. Cinnamon

If you suffer from menstrual issues, cinnamon can be of great help. Women suffer a lot at the time of their periods. Commonly, vomiting and nausea with pains in body and stomach are problems of this time. Also few experience heavy bleeding.

A pinch of cinnamon sounds effective in dealing with all these issues. You can certainly use it in your soup or say in your tea or even on your cereal. This not only renders a pleasant flavor to the food but also helps in the curbing of menstrual-related disorders.

  1. Fenugreek

A well-known spice in cooking can help you in treating your disorder. Fenugreek is helpful in putting a check on your irregular period problems. You will definitely love the nutty and sweet flavor of this spice.

It is either used in the whole form or in ground form. But you can be sure of getting a great savor whenever you add a pinch in your dish. So use it and see what benefits it brings to your body.

If you don’t find any fondness for fenugreek then you can use Furocyst. It is certainly a revolution in the medical industry that helps in regulating and managing this syndrome. Apart from reducing the size of the ovary, it reduces the size of the cyst and has been proven clinically safe and effective in managing PCOS.

  1. Healthy living

There is nothing like the advantage of leading a healthy life. It remains in check if you follow a healthy diet with few exercises. Put a check on your obesity and follow a diet plan. Stop having processed food instead have fresh vegetables that count in benefiting your health.

Conclusion

You can try the above products or can skip everything for Furocyst. It completely depends on your choice but we recommend the medical innovation to be the best and safest.

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PMS Symptoms Uncategorized

DO YOU SUFFER FROM THESE SYMPTOMS OF PMS!

SYMPTOMS OF PMS

PMS is premenstrual syndrome, which involves the group of symptoms developed before the menstrual periods in most of the women. Every month these SYMPTOMS OF PMS start appearing due to changes in hormonal profile inside the body.

This change in hormonal profile is mainly required for the occurrence of menstrual cycle but it also leads to the development of these symptoms. PMS also interferes in day-to-day life of the females. Some females fail to detect these symptoms and take it as part of some bodily changes. But it is necessary to know such symptoms shown by your body as part of menstrual cycle.

WHAT ARE THESE SYMPTOMS OF PMS?

The following PMS shows physical and psychological SYMPTOMS OF PMS including:

  • Muscle ache

 

  • Mood swings

 

 

  • Breast tenderness and bloating

 

 

  •  Upset stomach

 

  •  Food cravings
  •  Fatigue
  •  Irritability

 

  •  Depression

 HOW TO MANAGE THESE SYMPTOMS OF PMS?

Most of the times, these PMS symptoms go away as soon as you get your menstrual periods. But even before the menstrual periods, these symptoms worsen the life of a female. Recognizing the symptoms of PMS is an important part to manage these common problems.

Some of the common therapies used by females to deal with PMS include:

  • Getting plenty of sleep in the weeks before your period
  • Divert your mind as more as possible, probably by reading books or heading outside for a walk, etc
  • Avoid consuming caffeine
  • Do not eat too much sugary or fatty food items to avoid bloating
  • Don’t go for intense exercises. You can, otherwise, do yoga in that time frame. There are some yoga positions, which are highly recommended especially for menstrual cramps.

If you feel that the PMS has worsened your life due to excess pain and mood problems, then, you should consult doctor for such problems. The doctor might suggest taking medications such as diuretics, pain killers, oral contraceptives, drugs that suppress ovarian function, and antidepressants, etc.

It should also be known that there is no permanent cure for PMS. It can only be decreased for that time by above given management strategies but these symptoms will reappear every month. Some women have reported that they don’t get any PMS problems after some age but the reason for such statement is not known yet.

So, it better to manage the symptoms with remedies provided above.

HOW TO KNOW IF THE SYMPTOMS ARE OUTCOME OF PMS?

Many females worry if the symptoms are outcome of PMS or some other disease. It can be resolved by keeping the record of symptoms for atleast 3-4 months. This can be done by keeping such record in a diary or a paper. If you get the same symptoms every month before your menstrual cycle, then, it is surely because of PMS.

If you get the symptoms other time, then, you should consult doctor who can diagnose the reason behind it.

REFERENCES

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DO YOU SUFFER FROM THESE SYMPTOMS OF PMS!