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How much do you know about Insulin

Insulin is a hormone which is produced by the pancreas. It allows the body to use sugar (glucose) from the carbohydrates in food, which you consume for energy or storing glucose for use in future. Insulin helps in keeping your blood sugar level from going too high or low.

The cells in the body require sugar for more energy. Thus, sugar does not go into most of the cells directly. Once you consume your food and the blood sugar level increases, cells in your pancreas (which are known as beta cells) are flagged to discharge insulin into the bloodstream. Insulin, after that, attaches and signals the cells to absorb the sugar from your bloodstream. Insulin is usually said to be a “key,” that unlocks the cells to let the sugar enter the cells and be consumed for energy.

More sugar in the body
In case the sugar level is higher in your body than it requires, insulin helps in storing the extra sugar in your liver and discharges it when the blood sugar level reduces in your body or if you require more sugar- like in between the meals or while doing any physical activity. Hence, insulin aids in balancing blood sugar levels and maintains them so that they can be in a normal range. As the blood sugar level increases, the pancreas releases more insulin.

Less sugar in the body
On the contrary, if your body is not producing sufficient insulin or your cells are impervious to the impact of insulin, you might have hyperglycemia which is high blood sugar, and it can also cause a long-term problem if the blood sugar levels remain elevated for a long period of time.

Let us know the types of insulins which are based on how soon they start working, when do they work the most and for how long do they last in your body-

1) Rapid-acting- This insulin (Lispro) reaches the blood in around 15 minutes after it is injected. It is at its best after 30 to 90 minutes once it gets in the body and it lasts for a maximum of 5 hours.

2)Short-acting-  It is regular insulin which reaches the blood in 30 minutes once injected. It is at its best after 2 to 4 hours of injection and remains in the blood for around 4 to 8 hours.

3)Intermediate-acting – Also called NPH and Lente insulins, they reach the blood in 2 to 6 hours after the injection. They peak after 4 to 14 hours and stay in the blood for around 14 to 20 hours.

4)Long-acting- Known as Ultralente insulin, it takes approximately 6 to 14 hours to start working in your body. We can say that this has no peak time or a very meek peak of 10 to 16 hours after the injection. It remains in the blood for 20 and 24 hours.

There are few insulins which come mixed together. Such as, you may buy regular and NPH insulins which are already mixed. As it makes easier to inject both the kinds of insulins at the same time.

Safety and Storage of Insulin–


There are a few common rules one should always ensure when it comes to the usage and storage of insulins:

  • Never use the insulin past the expiration date.
  • In case you purchase an extra bottle of insulin at a time, then you should store the extra bottle in the refrigerator till the time you start using them.
  • If you use cold insulin, it can make the shot even more painful.
  • Always check the bottle carefully to ensure that the insulin looks fine. For example, when you use regular insulin, it looks perfectly transparent- there should be no floating pieces and no colour.
  • Ensure that the insulin is not kept in the freezer or in direct sunlight.
  • You can also warm the bottle of insulin by softly rolling it in between your hands prior to filling your syringe.
  • Do not store insulin in extremely cold or hot temperatures as it destroys the insulin.
  • Never decide yourself on what kind of insulin you should take. Always consult your doctor before starting it as he will tell you which type of diabetes you have 1 or type 2, and recommend insulin according to your blood sugar level, and lifestyle.

If you are seeking for a completely safe and organic product to control your blood sugar levels, then Fenfuro should be your preference. Having been FSSAI approved, the supplement aids you in averting risks and health complications arising out of unstable blood sugar levels. It is supported by 7 international patents and clinical studies on 450 diabetic patients.

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Green Coffee Green Coffee Weight loss Immunity

4 Best Green Coffee Brands for Weight Loss

4 Best Green Coffee Brands for Weight Loss

[vc_row][vc_column][vc_custom_heading text=”4 Best Green Coffee Brands for Weight Loss” font_container=”tag:h1|font_size:25px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Green coffee beans have got a lot of popularity recently as they are said to be a great weight loss supplement. The craze for green coffee among people is increasing day by day after so much advertisement about it on internet and television both. 4 Best Green Coffee Brands for Weight Loss


Let us understand what is green coffee? It is a Coffea Arabica and is unroasted coffee beans and grow on a coffee plant. Also, unroasted coffee beans are a great source of antioxidants and they also have many benefits if we compare them to the normal roasted coffee beans.

Listed below are the best green coffees for fast weight loss with the brand name and prices-


Let us understand what is green coffee? It is a Coffea Arabica and is unroasted coffee beans and grow on a coffee plant. Also, unroasted coffee beans are a great source of antioxidants and they also have many benefits if we compare them to the normal roasted coffee beans.

Listed below are the best green coffees for fast weight loss with the brand name and prices-[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”1) Sinew Nutrition green coffee beans” font_container=”tag:h2|font_size:22px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]

This coffee powder manufactured by ‘Healthgenie India’ gives 100% guarantee that there is no adulteration in the beans. Sinew nutrition arabica green coffee beans powder is cultivated in the organic farms and is made for using it under a mild treatment in a very specific way so that the vital ingredients can be preserved. Green Coffee is one of the best organic green coffee drink which supports weight loss and moreover suitable for both males and females, and not to forget vegans as well.

It comes in a packing of 800gms which is for Rs 645.

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2458″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”2) Grecobe Green coffee” font_container=”tag:h2|font_size:22px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]

It is said to be one of the best green coffee bean extracts of 2019. This coffee helps regulate the metabolism of the body, aids in reducing the free radicals, and is the best in reducing weight and exerting an anti-obesity effect.

When we see Grecobe green coffee bean reviews, maximum of the people who try it really liked it as it has anti-oxidant properties which also helps in reducing blood sugar level, which means it is really good for diabetic patients as well. It comes at a price of Rs. 1350, and all we can say is it is a complete value for money. It is defined in the exact dosage and has a good taste to back it up! This is a patented product or moreover.

It comes at a price of Rs. 1350

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”1737″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”3) iOTH Green coffee bean” font_container=”tag:h2|font_size:22px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]

This green coffee bean has many weight loss success stories as it a 100% natural weight loss supplement. It not only burns fat however also controls the appetite which is the best way to keep up good health. This green coffee is made with polyphenol chlorogenic acids. Which is a patented element of green coffee bean extract and contains a high level of chlorogenic acids.

This pack of 1 which has 60 soft gels is for Rs. 1150.

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2459″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_custom_heading text=”4) Humming Leaf Green coffee” font_container=”tag:h2|font_size:22px|text_align:left” google_fonts=”font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]

It is one of the renowned and premium quality green coffee bean extract brand 2019. It is a product with the help of which the weight reduces in a natural manner and that too without any side effects and comes in a Capsule model.

They are the certified capsules which have the ability to lessen the additional fat available in your body. It also aids in managing stress hormones that help to minimize the overall stress factor. The price of this green coffee is around Rs.1250.

These are the largest selling and renowned best green coffee brands. The excellent thing is that you don’t even have to think how much caffeine in these green coffee bean extracts. The aforementioned organic green coffees for weight loss are indispensable for your health too.

 

The price of this green coffee is around Rs.1250.

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Events International News News

Exhibited in CPHI- Japan, 2019

We had exhibited in CPHI -Japan, 2019 on dated 18-20 March, 2019 at Big Sight Exhibition Center, Tokya, Japan. It was a great success

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PCOS Symptoms Women's health

Lifestyle changes in women to manage Polycystic Ovary Syndrome

Polycystic Ovary Syndrome or most commonly PCOS is a general disorder affecting more than 5-10% of the women. This health disorder is related to a number of diseases of medical conditions that can either last for the lifetime or are hard to get rid of.

It is indispensable to cure this disorder at an early stage without letting it flourish its roots inside the body. These are some lifestyle changes women with Polycystic Ovary Syndrome should adopt in order to cope with it. Also, we have described a sure-shot cure which can be helpful to manage PCOS.

Exercising daily is a must

Hitting the gym or practicing yoga is a must for all women suffering from PCOS and especially for those who have sedentary jobs. PCOS has a direct impact on the hormones and exercising daily can improve your metabolism.  You can decide the schedule and type of exercises depending on your work pattern and your body weight. Also, if you do not have enough knowledge about the best exercises for PCOS then consider consulting a fitness expert or a doctor.

Keep an eye on your diet

One of the major culprits why modern women are suffering from PCOS is junk food, which contains higher doses of High-GI (high glycemic index). You should consider eating foods that have Low-GI and have no bad impact on the metabolism and digestion system. Your diet can increase or decrease the bad effects of PCOS on your body.

Consume green Coffee

Drinking green coffee has multiple benefits for the human body. Your PCOS gets controlled and simultaneously you can shed the extra weight that is causing a higher level of PCOS. Always go for natural, decaffeinated green coffee that is chemical free. Grecobe is a good product.

Shorten the use of coffee

Are you habitual of drinking coffee? Do you know it can actually boost the level of PCOS ill effects? Yes, the caffeine present in coffee results in more production of estrogen which can worsen the situation and can intervene with your menstrual cycle.

PCOS is a painful health issue and it can lead to some major side effects if not treated on time. You need to terminate or minimize the consumption of coffee for staying healthy all the time.

Don’t stress

With stress, some major problems come attached. Taking a lot of stress can cause an imbalance of the hormones which impacts the PCOS condition. Take deep breaths whenever possible and have a long walk in the lap of nature to fight PCOS.

 

Conclusion

Despite the disorders mentioned above, there are some more health issues that can disturb the healthy life cycle of a woman and can disturb her lifestyle. PCOS is more common these days and the girls in adolescent age are also affected by this syndrome.

It’s better to get your health checked from a reliable physician and getting timely reports of the level of PCOS. A healthcare company named Furocyst has manufactured 100% vegan tablets that can manage symptoms of PCOS. This is one of the safest ways to deal with increasing levels of Polycystic Ovary Syndrome. Hurry up! check for your symptoms and order a kit from https://furocyst.com/ to be away with PCOS.

Categories
PCOD PCOS Women's health

Lifestyle changes in women with Polycystic Ovary Syndrome

Polycystic Ovary Syndrome or most commonly known as PCOS is a general disorder affecting more than 5-10% of the women. This health disorder is related to a number of diseases or medical conditions that can either last for a lifetime or are hard to get rid of.

It is indispensable to manage this disorder at an early stage without letting it flourish its roots inside the body. These are some lifestyle changes women with Polycystic Ovary Syndrome will have to undertake. Also, we have described the sure-shot way to manage PCOS.

Infertility

Polycystic Ovary Syndrome is one of the reasons why women have to suffer from infertility. PCOS results in ovulatory disturbances and can even lead to ovulatory dysfunction. For most of the women, having children shows the identity of being a woman and infertility can lead to various stress-related issues that can ruin the quality of life.

Emotional and psychological stress

PCOS is a result of hormonal imbalance and can leave the affected woman in a stage where she experiences extreme stress; that is both psychological and emotional. For a woman getting out of stress is a difficult task and Polycystic Ovary Syndrome contributes to a lot of stress that can be sometimes unbearable.

Hirsutism

Hirsutism can be termed as the most disturbing part of PCOS. In this disorder, the woman faces access growth of hair on her body parts. In women, overly grown facial hair is seen as a distress and PCOS results in rapid growth of the facial hair. Also, this hair growth can affect the quality of life while making the person conscious of her external appearance.

Sexual Satisfaction

For the women who are sexually active, Polycystic Ovary Syndrome is a nightmare. At some point, the affected person can feel that she is not getting enough satisfaction and it leads to mental and physical stress.

PCOS also pushes the woman towards untimely mood swings and improper behavior which are due to the higher level of stress and lack of satisfaction.

Weight gain

Here is the part every lady hates the most. Yes PCOS can affect the lifestyle of a woman by making her gain weight. This added weight increases at a rapid pace and battling it is a tough task. A woman who is suffering from stress and obesity is higher prone to putting on weight. More the weight will be, more level of pressure the affected person has to bear.

Conclusion

Despite the disorders mentioned above, there are some more health issues that can disturb the healthy lifecycle of a woman and can disturb her lifestyle. PCOS is more common these days and the girls in adolescent age are also affected by this syndrome.

It’s better to get your health checked from a reliable physician and getting timely reports of the level of PCOS. A healthcare company named Furocyst has manufactured 100% vegan tablets that can manage symptoms of PCOS. This is one of the safest ways to deal with increasing levels of Polycystic Ovary Syndrome. Hurry up! check for your symptoms and order a kit from https://furocyst.com/ to be away with PCOS.

 

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Events International News News Upcoming Events

Exhibited in Vitafoods- Europe, 2019

We have exhibited at Vitafoods- Geneva, Switzerland, 2019 &  continued its successful presence in the No.1 nutraceutical event where the nutraceutical industry come together to create innovation, connect with business leaders and find effective solutions.

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News

‘The Extra Mile Award’ from Amazon for Outstanding Performance

We are happy to announce that we have received ‘The Extra Mile Award’ from Amazon for Outstanding Performance in 2018

 

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Antioxidants blog Respiratory health

Vitamins you need as you age

Natural aging is linked with a number of changes that incorporate nutrient deficiencies and poor health conditions. The less diet intake and low absorption levels create a lot of difficulties in staying fit. As we age, our body becomes more prone to disease so getting strong immunity requires regular consumption of vitamins and minerals.

Fortunately, medical science has developed some supplements that are a perfect substitute for lacking diet and exercise. You can take these healthy supplements regularly as they do not have any bad effect on the body, plus there are no habitual risks.

How aging affects body’s nutritional needs?

Aging is responsible for a myriad of changes that include loss of muscle, less stomach acid, thinner skin and much more. All these changes in the body open the door to various diseases and ill effects. The stomach acid also gets lower with time and less stomach acid means lower absorption of vitamins and minerals.

Another major challenge that comes with aging is less calorie absorption, which results in nutritional dilemma. Older people have a habit that they cannot eat much to satisfy the body requirements, along with this their bodies absorb less out of what they eat.

This creates scarcity and the body feels the thirst and hunger every time. No intake of vitamins can lead to dehydration and the consequences can get even worse.

Vitamin B12

Vitamin B12 is a major requirement of the body. It helps in generating new nerve and blood cells. You can get adequate Vitamin B12 from dairy, eggs, fish and meat. Many people who are vegans have fair chances to lack with this vitamin, but thankfully there are several products that are extracted from natural and organic means.

These vitamin supplements can substitute the need of eating meat and the body can churn out the vitamin need for proper functionality.

Vitamin B6

This vitamin helps the body to fight against germs, while generating energy. In babies, Vitamin B6 has a major role as it helps their brains to develop and grow.             With aging, the need of Vitamin B6 increases and the sources to get this are limited. The most inexpensive and available source is chickpeas, fatty fish and liver.

Calcium

Calcium is one of the vital components our body needs. With time, our body starts loosing the calcium balance that leads to weak bones and osteoporosis. More than men, women are affected by this and with aging the requirement of calcium also increases. You can eat calcium rich foods like cheese, yogurt, milks and eggs.

Vitamin C

 

Vitamin C is also known as the best antioxidant. It halts the natural aging process and eliminates the risk of cell damage. Additionally, Vitamin C makes the immune system robust and helps the body to fight with unwanted issues. You can add fruits to your diet that have citric acid.

You need more nutrients and fewer calories

Aging people have schedules which include very less work out sessions, so getting more calories is surely a NO in order to remain fit. You need something that promises more nutrients and at the same time lesser calories. Some vitamin supplements available in the market can be absorbed easily and have zero calories in them.

Vitamins are essential for each and every human being. For a healthy gut, you need to maintain vitamin levels and make sure that you never lack in it. If you are not able to eat the above mentioned foods or you are following a strict diet, then substituting to vitamin supplements is a wide move.

You can rely on these supplements for you daily requirements. Before taking any medication and supplement, it is advised to consult your doctor.

 

 

 

 

 

 

Categories
PCOD PCOS Women's health

PCOS and Infertility: How to get pregnant with PCOS?

PCOS & Infertility - Furocyst

PCOS Syndrome

Polycystic Ovarian Syndrome, or PCOS, is a medical condition which often leads to female Infertility. Most of the women get affected by PCOS during the peak stage of their reproduction period. At present, about ten percent of the female population is likely to have PCOS.

 

Many worldwide doctors and medical researchers have formulated theories about PCOS and some suggest that it is hereditary; some say that hormones such as insulin plays an important role in its formation. But before going any further, let’s discuss what actually PCOS is.

 

PCOS – Quick Meaning

 

PCOS refers to multiple cysts in the ovaries and a lot of other problems that go along with them, including menstrual abnormalities and lack of ovulation, male pattern baldness, facial hair, acne, and obesity. Women suffering from this may also have an increased incidence of Type II diabetes, elevated androgen levels, and also high cholesterol. It  proves that PCOS results in infertility.

PCOS & infertility in women

 

In each ovary, there are a number of tiny sacs that are follicles. These sacs are cysts and they fill with a liquid that holds eggs. During a woman’s cycle, up to 20 eggs start to mature, but only one usually matures fully. As the egg matures, the follicle fills with fluid until ovulation when the follicle breaks open.

 

In women struggling with PCOS, the hormone that tells the eggs to mature isn’t always there. As a result, many follicles start to grow, but none of them develop into a mature egg. They remain as cysts and ovulation do not occur. When there is no ovulation, progesterone is not made and the woman’s cycle can become irregular or absent. The cyst also continues to give off male hormones which add to the problems.

 

Conceiving with PCOS – Possibilities

 

Currently, there are multiple treatments on offer for PCOS and most of them begin with the management of the related symptomatic conditions. Researches suggest that more emphasis is places on weight control, regular exercise, healthy eating, diabetes treatments for insulin, and associates approaches. By adopting these lifestyle choices, it believes that the PCOS itself can be improved.

 

If the question of fertility is the primary concern, the condition may be treat with a variety of fertility increasing methods which includes less aggressive therapies, the regimen of birth control pills to stabilize the condition and reduction in male hormone levels associates with it.

 

Boosting fertility during PCOS

 

There are many ways to boost fertility with PCOS. The best way is to take a natural supplement that helps in its effective management. Furocyst is counted as one of the best supplements to deal with PCOS. It is a proprietary and clinically evaluated product extracted from Fenugreek seeds. It is scientifically process without affecting the chemical properties of the active ingredient to give maximum benefit.

2

Furocyst helps in increasing insulin-sensitizing activity and peripheral utilization of insulin, thus correcting increases androgen hormones which are responsible for PCOS. The natural medication also brings down the Hypercholesterolemia.

 

Don’t forget to compliment your medication and therapies with healthy lifestyle choices!

 

 

 

Categories
Benefits Green Coffee Green Coffee Weight loss Immunity

What is Green Coffee & How It Works?

Green Coffee and Weight Loss- Gecobe

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In recent years, the weight loss supplement industry has boomed, making obvious the enormity of the problem. There are a number of weight loss products in the market. Many of them have been advertised as the magic fat burners that can help overcome obesity. But it is much known that such promises are half-baked and yield no noteworthy results. Green coffee beans though not a magic weight loss solution holds promise. Green Coffee & How It Works

Ever since Green Coffee rose into public awareness, a lot of research has gone behind its efficacy as a weight loss drink. But the question ‘Is green coffee good for losing weight?’ is still an unanswered question for many. Let’s discuss and understand what green coffee is all about and how it works with weight loss:

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The raw coffee beans that haven’t been roasted are known as Green Coffee Beans. These beans contain an ingredient that helps in losing weight. This active ingredient is known as Chlorogenic acid which lowers insulin response so that the body can turn to fat metabolism to increase its supply. It is an extremely rich source of natural antioxidants as well which has an overall good effect on a body, thus keeping the consumers fit and healthy.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”2352″ img_size=”large” css=”.vc_custom_1547465550025{border-top-width: -30px !important;}”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Some of the advantages of green coffee beans are:

  • It is an effective energy booster but never makes you jittery.
  • Helps in reducing the appearance of cellulite.
  • Boosts up your metabolism so that the natural fat burning process runs through smoothly.
  • It has amazing anti-aging properties.
  • The chlorogenic acid present helps in weight loss.
  • Green coffee helps in maintaining body sugar level.

Green Coffee has a long list of benefits but its benefits and usage as a weight loss drink still ought to be discussed. So, let’s get down to it right away![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”How to use green coffee for weight loss?” font_container=”tag:h3|font_size:23px|text_align:left|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

First thing first, green coffee beans contain caffeine along with other important active constituents but the roasted coffee beans has mostly caffeine. While a normal cup of coffee has in excess of 100mg of caffeine, one dose of Green Coffee extract only has an average of around 20mg of caffeine per serving. Hence, this makes it a viable option for people who generally try to avoid stimulants while dieting. Grecobe though is a decaffeinated green coffee.

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Green coffee is not a miracle weight loss drink but it certainly has huge benefits if complimented with right diet and workout. So, watch what is going down your mouth. If you’re eating more and unconsciously compensating the calories being burnt by green coffee, losing weight will get more difficult. A balanced diet and green coffee can give you results over the passage of time if complimented with exercise.

The best thing about green coffee is that it is easily available in the market. But the question is which green coffee product is the best amongst the many available in the market? [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Grecobe’s Premium Green Coffee” font_container=”tag:h3|font_size:23px|text_align:left|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_column_text]Grecobe is a pure green coffee beans extract without any additives and excipients and has been derived from premium quality green coffee beans. Below are the health benefits of Grecobe’s premium green coffee

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  • Burns both sugar and fat
  • Maintains healthy metabolism
  • Preserves natural antioxidants in the body
  • Decreases production of free radicals

Whether your goal is to shed a couple of pounds or a lot of weight, Grecobe green coffee bean extract is the perfect addition to your fitness regime. Order green coffee online for the best discounts and special offers.

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