Maintain a Balanced Diet While Dieting

It is safe to say that 90% people might have tried dieting at least once in their lifetime to either maintain or achieve their ideal figure. It can also be said that most people dread dieting or find it difficult to diet as one has to eat the same flavorless food day after day.  However, it […]

9 TRIGGERS THAT SLOWS METABOLISM

Are you struggling with obesity and unusual weight gain? Are you fed up with taking all the medicines for weight loss and doing hard exercise? Then, you come in the categories of slow metaboliser. When we eat food, it undergoes several processes like absorption, distribution, metabolism and excretion(ADME). Metabolism is a complex process that involves several […]

Health Benefits Of Green Coffee Bean

Health benefits of green coffee bean

[vc_row type=”vc_default” css=”.vc_custom_1522130926665{background-color: rgba(242,242,242,0.46) !important;*background-color: rgb(242,242,242) !important;}”][vc_column][vc_column_text] Health Benefits Of Green Coffee Bean   Levels and oral glucose tolerance test results demonstrated and insulin sensitivity. It enhances in green coffee bean extract fed mice. The researcher hypothesized that the decrease in insulin resistance could be associated with decreased inflammatory responses.  A research article published in […]

Eggless Dates & Walnut Bread with Green Coffee

Eggless Dates & Walnut Bread with Green Coffee

Ingredients (yields 15-20 slices): 2 cups multi-grain Atta (I used a home-made version) 1 teaspoon baking powder ½ teaspoon baking soda 1 cup dates ½ cup walnuts ½ cup softened cooking butter 1 cup milk 7 sachets of Greco green coffee (500 mg each) ¾ cup raw cane sugar, or as per taste Method: Chop […]

10 BEST HOT DRINKS FOR WINTER

10 BEST HOT DRINKS FOR WINTER

10 BEST HOT DRINKS FOR WINTER WINTER is a season that leaves a sensation of tingled teeth and curdled bones to us. A season, which brings a lot of festivals – Christmas, and New-year’s eve.  In winter, everyone is wrapped up in woolen outfits to get cozy.  A delight hot drink doubles the coziness in […]

Benefits of Drinking Green Coffee

Benefits of Drinking Green Coffee

Benefits of Drinking Green Coffee Green Coffee is a desired beverage worldwide. Its two forms give the benefits of drinking coffee which include arabica – highly regarded and robusta – much stronger. Coffee is available either in the form of black/brown coffee or green coffee. Benefits of drinking coffee are provided by both types of […]

WHAT IS A GREEN COFFEE EXTRACT

Green Coffee Extract

What is Green Coffee extract? Green coffee extract is prepared from raw green coffee beans in the form of either liquid or powder. This green coffee extract is highly beneficial for the human body due to the presence of bioactive components. Due to this bioactivity, weight loss supplements are prepared from the green coffee extract […]

HEALTHY HEALTH ROUTINE

healthy health routine

How to Set Up a Daily Health Routine Habits for a Healthy The normal well being of a person is decided through his/her daily routine. From morning till night, a person is involved in various activities such as physical, non-physical, eating habits, workouts, etc. If you eat healthy and are continually involved in physical activity, […]

HOW SLEEPING LESS IS LINKED TO WEIGHT GAIN

How to sleeping for a weight gain

[vc_row][vc_column][vc_column_text] How Sleeping Less is Linked  To Gain Weight Fast When you are eating healthy and still gaining extra pounds, you get confused! You try to find every possible reason behind this. But every time, you end up being unsuccessful to find the exact reason. You also start applying weight loss management strategies, but again, unsuccessful. […]

EATING HEALTHY AND STILL NOT LOSING WEIGHT? THESE MIGHT BE THE REASONS

EATING HEALTHY AND STILL NOT LOSING WEIGHT

For an overweight person, whether male or female, weight loss is a prime and major target. It is assumed that if an overweight person loses body weight, he/she can say goodbye to many of the complications of this disease. Moreover, the medications work more effectively in that situation. In most of the cases, lack of […]

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