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Benefits Green Coffee Weight loss Green Tea

Reasons Why You Replace Your Green Tea With Green Coffee

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Coffee, it is more than just a beverage to fuel you every morning, it helps you to get rid of the dizziness. Nowadays, green tea and green coffee both are in a boom. People are replacing their morning drinks with green tea or green coffee. Both are gaining popularity in the health beverage sector. Green tea and Green coffee both provide significant add-ons for good health. Several manufacturing companies promote their green coffee or tea products in the market. Though green coffee and green tea provide us with lots of health benefits, still people get confused, which is better, the green tea or green coffee? Let’s check out some facts:

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2291″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Green tea Benefits” font_container=”tag:h2|font_size:23px|text_align:left|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] Catechin is a key ingredient which provides several health benefits. It is a polyphenolic antioxidant. Other ingredients may include caffeine, amino acids, Vitamin C, B12, Folic acid, and saponins.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2282″ img_size=”large” alignment=”right”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

  • Scavenging the effect of lipid-free radicals is one of the anti-oxidant qualities of green coffee. By eliminating lipid-derived free radicals, you are essentially instructing your body to lose weight.
  • The anticarcinogenic activity of green tea has astonished the whole world. Evidence from various researches proves the fact that green tea has the capability to block the cell cycle of cancer cells and inhibit cancer like prostate cancer.
  • Anti-inflammatory benefits may also help to treat a broad range of inflammatory characteristics and diseases like type 2 diabetes.

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Green Coffee benefits: Chlorogenic acid is the major health ingredient in green coffee, which is a powerful antioxidant. It serves numerous health benefits. Chlorogenic acid gets destroyed if the coffee beans are roasted but is present in great quantities green coffee beans.

  • Chlorogenic acid is claimed to be a powerful ingredient for weight loss. It also increases fatty acid metabolism.
  • It reduces the triglyceride in the liver by improving lipid metabolism.
  • Green coffee works as an appetite suppressant, due to which you do not need to control your hunger as green coffee is there to do the work. It burns the fats by reducing your appetite.

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  • However, Green tea and coffee are taken in the beverage form, But extracts of both have been employed as health supplements. Both the extracts claimed to be effective in weight loss.
    Lots of research and analysis have been done on green tea and green coffee. The evidence for weight loss with green coffee extract seems to be higher than green tea extract. Moreover, Green tea extract naturally contains caffeine. Hence, a large number of green tea supplements can cause anemia, anxiety convulsion, and headache. Whereas, Green coffee supplements are also available as decaffeinated versions. It only contains the Chlorogenic acid

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Globally, people are struggling with obesity. The use of non-conventional methods of weight reduction, such as herbal and natural dietary supplements, is increasing day by day. It has been proved in several studies that green tea may cause acute hepatotoxicity at weight loss doses, which is not the case with green coffee. Besides this, it is not good for pregnant ladies. As we are aware that, caffeine acts as a diuretic and causes frequent urination, during pregnancy, hydration is very crucial. Usage of green tea may cause a problem in retaining the electrolytes in the body during pregnancy. Green coffee specifically Grecobe is caffeine free and is rich in antioxidants. It does not have diuretic activity so does not disturb electrolyte balance.

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An advantage of Grecobe Green coffee

Now, when it comes to Green tea vs Green coffee, you have to make the right choice. Because that choice leads you to the path of a healthy life. Though green tea is also a healthy beverage, constant researches are proving Green coffee is even healthier.  Grecobe is a leading brand, which provides you decaffeinated real green coffee without any chemicals and side effects. So, from now on, replace your morning tea or green tea with green coffee for a variety of health benefits.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2288″ img_size=”large” css=”.vc_custom_1544687767348{padding-top: 30px !important;}”][/vc_column][/vc_row]

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Green Coffee Green coffee powder

Advantages of Green Coffee powder In India

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Obsession with weight loss has made us explore many new areas of exercise and food. Recently the newly identified trend is the consumption of green coffee in India. Interestingly, the chemical compound named chlorogenic acid that exists in the green coffee is the main ingredient that has been identified to be having several health benefits including weight loss

So why don’t we lose weight when we drink coffee? Apparently, coffee is the roasted version of the coffee beans and the roasting process drastically reduces the amount of chlorogenic acid in it.

Green coffee is available in the stores nearby and one can buy Green coffee online India. Green coffee benefits include helping with several diseases such as obesity, Alzheimer’s, high blood pressure and diabetes.

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With high demands in the area of weight loss and getting in shape, the requirement of green coffee has increased in India. Many brands have established themselves and there are best green coffee powder India available. The green coffee prices in India vary among the products and the dosage contents.

Best green coffee powder in India

Most of the green coffee extracts claim to improve metabolism and cut out the temptations to eat repeatedly. Green coffee bean extracts are available in both soluble form and in the form of pills. One can experiment the soluble forms with other weight management ingredients or taste provoking ingredients like basil or mint. They are available through several brands in organic form. You can try out the number of brands to test your taste buds.  So what are you waiting for? Try out your own coffee bean extract today and see the benefits.

Green coffee powder, which is also known as chlorogenic acid is used as a supplement in weight loss products. Green coffee is now as famous as green tea and is consume without milk and sugar. It consume half an hour before the meal to boost metabolism and has claimed to aid the absorption of iron and other important substances in the body.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Advantages of Green Coffee
” font_container=”tag:h3|font_size:20px|text_align:center|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Though there are limited studies on the advantages of green coffee, some of them include,

a). Weight-loss

Green coffee boosts metabolism and curbs hunger. This in turn, helps with weight loss and weight management.

b). High blood pressure

Intake of green coffee has also claimed to have a good result on high blood pressure wherein it somehow affects the vessels on the blood and reduces its pressure.

c). High in anti-oxidants

The chemical compound chlorogenic acid is high in anti-oxidants and helps with the harmful effects of free radicals.

d).Type-2 Diabetes

Consumption of green coffee helps with controlling the sugar level in the body and hence has proved to have helped with Type-2 diabetes.

With its effects on blood vessels, green coffee also increases blood circulation therefore it used in the natural detoxification process. With its natural ingredient and several green coffee benefits, it is high in demand with its soaring health benefits. [/vc_column_text][/vc_column][/vc_row]

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Benefits Green Coffee Side-Effect-Green-coffee

Green Coffee Overview Information

[vc_row][vc_column][vc_custom_heading text=”A Handy Guide on Green Coffee and its Effects” font_container=”tag:h1|font_size:20px|text_align:center|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Green Coffee Overview

Green Coffee OverviewGreen Coffee beans are unroasted coffee beans. In order to remove the bitter taste of the immature seeds, they are roasted that leads to its brown color. However, in the bargain, they lose out on natural compounds such as chlorogenic acid that aid in reducing blood pressure, instill weight loss and youthful skin. This particular beverage has gained a lot of popularity across the world considering the various health benefits that it poses. Green Coffee Overview Information

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Green coffee- How does it work?” font_container=”tag:h2|font_size:20px|text_align:center|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This health drink is rich in natural compounds and antioxidants that regulate the body functions, helping in cleansing the inbuilt toxins in the body. Unlike brown coffee, they contain caffeine in relatively lesser proportion or are decaffeinated. Green Coffee Overview Information

Green coffee- How does it work?

Another active ingredient that makes it effective is chlorogenic acid. Green Coffee is highly effective in weight loss. The presence of Chlorogenic acid regulates the release of leptin which is an important hormone that regulates fat absorption. Intake of this coffee leads to regularizing leptin release by the brain, thereby aiding in a faster metabolism.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Green Coffee Uses & Effectiveness” font_container=”tag:h3|font_size:20px|text_align:center|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Green Coffee Uses & Effectiveness

 

  • Fastens weight loss

Chlorogenic acid is one of the important elements that aid in reducing the fats. The release of leptin, a fat-absorbing hormone assists the brain in understanding how much of fat needs to be stored and how much needs to be absorbed by the body. A slight deviation in this process leads to excess storing of fats that’s why leading to lower metabolism.Consuming this coffee extract on regular basis leads to the proper release of leptin, increases metabolism and leads to healthy burning of fats without compromising on important nutrition.

  • Effective on Diabetes and Blood sugar

As per studies, they reduce the absorption of carbohydrates from the digestive tract thereby lowering the blood sugar and spiking insulin levels. Thus, it is considered an effective drink for individuals with diabetes.

  • Regularizes blood pressure

The chlorogenic acid affects the blood cells thereby reducing blood pressure.

  • Antioxidant

It has anti-oxidant properties that help in cleansing the body of built-in toxins thereby retaining the natural and ever youthful glow to the skin.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”Green Coffee Interaction” font_container=”tag:h4|font_size:20px|text_align:center|color:%2348ea61″ google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal”][vc_column_text]The green coffee influences the normal functioning of the body thereby bringing about healthy changes that regulate metabolism, cleanses toxins and reduces greater absorption of fats. This thereby aids one in leading a healthy life, keeping many ailments at bay.

How much dosage of green coffee in a day?

The recommended dosing is twice a day, an hour before or after the meal to have effective results.[/vc_column_text][/vc_column][/vc_row]

Categories
Benefits Green Coffee Health

Benefits of Drinking Green Coffee

Benefits of Drinking Green Coffee

Green Coffee is a desired beverage worldwide. Its two forms give the benefits of drinking coffee which include arabica – highly regarded and robusta – much stronger. Coffee is available either in the form of black/brown coffee or green coffee. Benefits of drinking coffee are provided by both types of coffees.

 Drinking Green Coffee

There is a large number of benefits of drinking coffee as given below:
benefits of green coffee

  • Energy boost-up

Scientific studies have proved that consumption of coffee activates many brain functions due to the bioactivity of its components which results in an increase in energy levels, mood, cognitive function, etc.

green coffee weight loss

 

    • Green coffee Weight loss

Being overweight is a common problem these days. Chlorogenic acid in green coffee beans helps to maintain the fatty acid profile in the body by increasing metabolism of fat to convert it into energy. This way, the fat deposits inside the body are removed that ultimately result in weight loss.

  • Green coffee 

    Lowering Diabetesgreen Lowering Diabetes

Another benefit of drinking coffee is the decrease in risk of the development of type 2 diabetes. Chlorogenic acid present in green coffee beans lowers blood glucose levels, thus, reducing the risk of diabetes. Similarly, regular consumption of green coffee, especially two times a day, means consuming chlorogenic acid which majorly helps to lower the risk of type 2 diabetes.

  • Benefits of Drinking Green Coffee Parkinson’s diseaseBenefits of Drinking Green Coffee

Parkinson’s disease is a neurodegenerative disease involving the disturbance of the neural motor system. The antioxidants present in green coffee beans extract are very helpful to lower the suffering from Parkinson’s disease.

  • Green coffee Benefits Liver diseasegreen coffee Heart benefits

Another benefit of drinking coffee is for people with liver disease. It helps to lower the risk of liver damage as the antioxidants present in green coffee (such as chlorogenic acid) detoxify the liver. This detoxification on a regular basis ensures that you don’t suffer from any kind of liver damage, including liver cancer, too.

  • Green Coffee Beans extractgreen coffee extract

Green coffee beans chosen for preparing coffee are also used for preparing green coffee beans extract which can further be used to prepare green coffee and green coffee beans supplements as well. The major bioactive component of green coffee beans extract is chlorogenic acid. This component is responsible for providing most of the benefits of drinking coffee or consuming its supplements. The percent of chlorogenic acid present in green coffee beans extract varies from process to process.

  • Green Coffee PriceGREEN COFFEE PRICE

Green coffee price is much economical for a common p              erson. You can see yourself that the green coffee price is much in the range of everyone’s pocket. Instead of wasting money on medicines for curing diseases, it is better to consume economical beverage of this date i.e. green coffee, which is cheaper as well as it provides you all the benefits of drinking coffee. So, what else would be better for the body than consuming the cost-effective and biologically beneficial drink?

Why Choose A Green CoffeeBenefits of Drinking Green Coffee

Both black coffee and green coffee provide the required benefits of drinking coffee. So, why choose green coffee? Black coffee has risks that originate from the caffeine in it. Caffeine is advantageous in some situations but risky in more ones. Moreover, the healthy components of coffee seeds become denatured in the roasting process of seeds to provide them their characteristic color i.e. black/brown. Green coffee is prepared from washed and clear green coffee beans extract. The green beans of coffee are much healthier than brown/black beans of coffee. Being prepared from green coffee beans extract, it contains all the beneficial bioactive components of coffee seeds such as chlorogenic acid.

Type of Green CoffeeType of green coffee

To gain benefits of drinking coffee, you can drink any kind of green coffee including a cold type of green coffee and hot type of green coffee. Variation in the type of green coffee comes from its preparation. People choose different ways of preparing green coffee.

Any of the above-given types of green coffee is healthy to gain benefits of drinking coffee.

To summarize

Benefits of Drinking Green Coffee include:

  • Boosting energy of the body
  • To lose body weight by converting more fat into energy
  • Lowering the risk of type 2 diabetes
  • Lowering the risk of Parkinson’s disease
  • Maintaining healthy liver
  • Maintaining a healthy heart

Categories
Green Coffee Green Tea

Which Is Better for Weight Loss Green Coffee or Green Tea?

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It is supposed that no magic pill or powder can replace consistent work in the gym and a clean diet to lose fat. There are a handful of ingredients that may help boost metabolism and enhance weight-loss efforts. Your morning cup of Green Coffee or Green Tea may actually help your weight loss efforts. But when it comes to weight loss, which one is to be preferred from these two Green Coffee or Green Tea?

Green tea has carved a niche for itself in the fitness world. It seems to have got most of the limelight as far as weight loss is concerned. It has antioxidant and anti-inflammatory properties, which make it quite attractive! However, in recent years another beverage has attracted much attention as a healthy weight loss enhancing beverage and the beverage is green coffee. It is believed to be really effective in treating heart diseases and diabetes along with causing weight loss.

These two ingredients – Green Coffee or Green Tea – may already be a part of your daily morning routine, but they’re also sold in supplement form as green tea and green coffee extract.

Green Coffee What Is It?
green coffee

Green coffee refers to coffee beans that haven’t been roasted yet. On being roasted, the coffee beans lose chlorogenic acid that is present it. Chlorogenic acid helps the body in handling blood sugar and metabolism. Green coffee beans are not roasted and that is why they have much higher levels of chlorogenic acid that helps burn fat and lowers blood pressure.

You can either consume it in the form of coffee and drink it or take it in the form of a supplement containing pure green coffee beans extract.

 

How green coffee works in weight loss?

green coffee

Green coffee extract, as the name implies, is extracted from unroasted green coffee beans. It contains its main active ingredients i.e. chlorogenic acid in a major amount which is thought to be responsible for its weight loss effects.

Chlorogenic acid may be able to promote fat loss by increasing the activity of PPAR-α which is a gene involved in fatty acid transport and oxidation and reduce the creation of new fat cells through its antioxidant effects.

In a recent study, overweight and obese people were asked to take green coffee bean extract (GCB-70 – 500 mg 1-2 capsules a day after meals) to improve weight loss. This study was done for 12 weeks and during this time there were no changes in their exercise routine and diet. And have a look at the outcome of the study.green coffee

  • 97% participants lost about 6% body weight on an average
  • Their BMI reduced by almost 5.65%
  • There was a decrease in weight circumference by 6.77%.

On the whole, a large number of participants who were obese previously were able to get back to their normal weight! Green coffee beans were capable of reducing glucose and calorie absorption which in turn decreased insulin output and reduced the formation of adipose tissue. The end result of using coffee extract was that it decreased body fat and body mass.

What green coffee does?

green coffee

According to studies consuming green coffee, every day can help the body in losing lots of weight in a period of 12 weeks.

  • Green coffee works as a catalyst in the oxidation of fat.
  • It helps the release of fatty acids.
  • It improves metabolism.
  • It stimulates the absorption of fat in the liver.

Contents GRECOBE- The Green Coffee Green Tea
Chlorogenic Acids Grecobe- more than 45%

Other Brands- 3-5%

Nil
5-CQA Grecobe- more than 20%

Other Brands-1-2%

Nil
Caffeine Decaffeinated Approx. 30-40 mg/cup
Taste Mild Strong & Bitter
Packing Ready to use with warm water Need to boil
Weight Loss properties weight loss results appear faster as the clinical data available Known for weight loss with less clinical data
Immunity One of the Strongest antioxidant as the clinical data available No Clinical study available

Green Tea What Is It?
green coffee

Green tea is made from the leaves, stem, and bud of the plant ‘Camellia sinensis’. It is most often taken as a beverage but is also available in the form of a supplement. It isn’t fermented like many teas, it is instead made by steaming fresh leaves at high temperatures. The steaming process enhances the polyphenols in it.

Polyphenols present in green tea help in preventing inflammation and swelling in the body. It also has 2-4% of caffeine that makes it effective in boosting metabolism and stimulating the nervous system, heart, and muscles by the release of neurotransmitters.

Green Coffee What Does it do?

  • Studies say that green tea effectively prevents breast cancer, colon cancer, diabetes, heart disease, and leukemia.green coffee
  • It is high in antioxidants and helps in preventing the premature aging of the skin.
  • It is rich in the antioxidant polyphenol, which breaks down the fat and increases energy in the body.
  • It improves mental clarity and alertness.
  • Lowers blood pressure.

Conclusion – Green Coffee or Green Tea?

green coffee

Both green coffee and green tea have some exceptional health benefits. They improve overall health, help burn fat and protect from aging. However, based on recent studies, while talking about weight loss, green coffee is a lot more effective as weight loss results appear faster. It helps people lose weight without crash diets and heavy workouts.

The amount of research and analysis were done on green tea and the health benefits it has on an individual is slightly more than the limited studies done so far on Green coffee beans, but on the other hand, the evidence for weight loss with green coffee beans extracts is slightly higher than green tea. Green tea offers a number of health benefits but its effects are seen much slower than the impact green coffee bean extracts has on an individual.

Green Coffee or Green Tea naturally contains caffeine and hence large amounts of green tea supplements or beverage can cause a number of side effects such as anemia, anxiety disorders, heartburn, convulsions, and headaches. On the other hand, green coffee bean extracts are prepared from decaffeinated coffee beans and only contain chlorogenic acid, which is the main component for overall health as well as weight loss.

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