Categories
Green Coffee

Ways In Which You Can Consume Green Coffee

The smoky aroma and beautiful foam on a coffee cup’s surface can easily seduce a coffee lover to have a quick sip and get energized. Especially when there’s a special coffee on the table, like Green Coffee, saying “No” is impossible.

No doubt, this new type of Coffee is winning millions of coffee lovers’ hearts because, unlike the ordinary roasted seeds, the green coffee beans are used in their raw form. Similarly, it makes green Coffee rich in Chlorogenic acid (an antioxidant), which provides immense health benefits ranging from weight loss, controlling blood pressure, and maintaining a healthy blood sugar level.

So, if you are also planning to add Green Coffee to your daily diet, you should undoubtedly know about how you can consume it. Thus, let’s have a look-

Go Safe

No matter for what purpose you’re adding Green Coffee to your diet, when it comes to your health, the first rule of thumb is to consider your safety. Ensure, is this genuine coffee or is the brand is reliable? In most instances, poor quality coffee with some bad additives is sold at high market rates. So make sure that you’re choosing the right green coffee product.

Frequent Consumption of Green Coffee

Excess

Green Coffee with turmeric

You can add turmeric powder in green Coffee as it helps you to stay energized and get rid of stress and tired body. Consuming green Coffee with turmeric converts your body’s excess fat into energy. Since turmeric contains curcumin compound, that’s the best source to fight chronic fatigue syndrome, so you can undoubtedly try out this option.

Green Coffee with Cinnamon

Using Cinnamon with Green Coffee is also a great option that coffee lovers prefer because Cinnamon includes some powerful anti-inflammatory properties. It also improves insulin sensitivity and regulates blood sugar levels. You can also try this option by using a Cinnamon stick (1inch) and steep it for a night in a water cup. The next morning, use this water for green coffee preparation.

Green Coffee with Ginger

Coffee or tea lovers recommend ginger flavors in their favorite morning beverages because, alongside increasing the taste, the presence of gingerol in Ginger improves insulin sensitivity as it creates a thermic effect. That’s why Ginger’s addition to green Coffee can also protect you from diabetes.

Green Coffee with Mint

To flush out the harmful toxins from the body and to reduce excessive weight, Mint consumption is considered very beneficial. And if you have it with green Coffee, then it works as a magical elixir for weight loss. Add a few mint leaves in hot water with Green Coffee beans and see the results.

Green Coffee with Lemon and Ginger

This drink will work as an immunity booster, and your body will be flushing out harmful toxins easily, and every morning you’ll be initiating a healthy life. Use Green Coffee powder, lemon juice, and crushed Ginger and mix it well in hot water.

Green Coffee with Honey

It is another remedy for weight loss? Yes, it is; Green Coffee with honey creates an anti-obesity property snd if you consume this drink twice a day, then within a week, your body will start coming into the perfect shape. The drink will be enriched with antioxidant property and also provide you relief from high blood pressure.

Green Coffee with Water

However, green Coffee on its own is equipped with immense benefits, because as compared to roasted beans, raw green coffee beans consist of a higher amount of chlorogenic acid. So you can also try it with only hot water.

Grecobe Green Coffee Extract

It’s the best option that you can try. Use Grecobe Green Coffee Extract because you’ll begin your morning with a drink full of antioxidant properties, dietary polyphenols, and chlorogenic acid, which will keep you fit and healthy.

This product is natural, with no additives, and beyond doubt, it’s the best thing that you must have in your kitchen.

References-

https://food.ndtv.com/food-drinks/can-a-cup-of-green-coffee-help-you-lose-weight-you-ll-be-surprised-1708635

https://www.nuffieldhealth.com/article/the-health-benefits-of-turmeric

https://food.ndtv.com/food-drinks/mint-benefits-10-incredible-health-benefits-of-mint-or-pudina-you-must-know-1842720

https://parenting.firstcry.com/articles/magazine-green-coffee-for-weight-loss/

https://honeyandspice.in/blogs/raw-honey-blog/goodness-of-ginger-honey

 

Categories
Benefits Green Coffee Health

Health Benefits Of Green Coffee Bean

[vc_row type=”vc_default” css=”.vc_custom_1522130926665{background-color: rgba(242,242,242,0.46) !important;*background-color: rgb(242,242,242) !important;}”][vc_column][vc_column_text]

Health Benefits Of Green Coffee Bean

 

Levels and oral glucose tolerance test results demonstrated and insulin sensitivity. It enhances in green coffee bean extract fed mice. The researcher hypothesized that the decrease in insulin resistance could be associated with decreased inflammatory responses. 

A research article published in Vascul Pharmacol suggests more benefits of chlorogenic acid in preventing diabetes-related complications. It attenuates diabetic retinopathy. It is a medical condition in which damage occurs to the retina due to diabetes mellitus and is a major cause of blindness.

Benefits of Green Coffee Bean in obesity

Worldwide obesity has tripled in the last 4 decades and as per WHO report on obesity & overweight, more than 1.9 million adults were overweight and of these 650 million were obese. Metabolism disorders and obesity has fetched an interest of many scientists across the globe. The green coffee beans research for the benefits of weight and obesity management.

[/vc_column_text][/vc_column][/vc_row][vc_row type=”vc_default” css=”.vc_custom_1522131082746{background-color: rgba(242,242,242,0.57) !important;*background-color: rgb(242,242,242) !important;}”][vc_column][vc_single_image image=”1404″ img_size=”large” alignment=”center” style=”vc_box_border” border_color=”green”][/vc_column][/vc_row][vc_row type=”vc_default” css=”.vc_custom_1522131154098{background-color: rgba(242,242,242,0.58) !important;*background-color: rgb(242,242,242) !important;}”][vc_column][vc_column_text]

A meta-analysis of 5 clinical trials published in Gastroenterology Research and Practice, 2011 concluded that green coffee Beans has a promising role as a weight loss supplement.  Another research article published in Asian Pac J Trop Med suggested that Green coffee bean induce weight loss by decreasing body fat. A Recent clinical study of Green coffee bean extract published in Br J Nutr. 2018 concluded that Green coffee bean extract supplementation significantly reduced appetite in patients suffering from metabolic syndrome.

[/vc_column_text][/vc_column][/vc_row][vc_row type=”5″ bg_color=”rgba(229,229,229,0.5)” css=”.vc_custom_1522129743039{background-color: #47dd44 !important;}”][vc_column width=”1/2″][vc_column_text]

Green Coffee bean and Bad Cholesterol

Low-density lipoprotein cholesterols are the bad cholesterols and deposit on the walls of blood vessels causing blockages. Higher the LDL cholesterol in the blood higher is the chances of cardiovascular disorders including cardiac arrest. Green Coffee bean reduces LDL Cholesterol levels, decrease chances of blockage and risk of cardiovascular disorders.

Benefits of Green Coffee bean in blood circulation and blood pressure 

Increased blood cholesterol leads blockage in blood vessels, impeding blood circulation ultimately leading to hypertension. Various research reports have clearly established that the supplementation of Green coffee bean extract lowers blood cholesterol levels, improves both systolic & diastolic blood pressure levels.

[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1522126935290{margin-top: 60px !important;}”][vc_single_image image=”1408″ img_size=”large” alignment=”center” style=”vc_box_border” border_color=”green”][/vc_column][/vc_row][vc_row type=”vc_default” content_placement=”top” bg_color=”#47dd44″ css=”.vc_custom_1522131663951{margin-top: 20px !important;background-color: rgba(242,242,242,0.57) !important;*background-color: rgb(242,242,242) !important;}”][vc_column width=”1/2″ css=”.vc_custom_1522129955501{background-color: rgba(232,232,232,0.41) !important;*background-color: rgb(232,232,232) !important;}”][vc_column_text]

Benefits of Green Coffee bean in blood circulation and blood pressure

Increased blood cholesterol leads blockage in blood vessels, impeding blood circulation ultimately leading to hypertension. Various research reports have clearly established that the supplementation of Green coffee bean extract lowers blood cholesterol levels, improves both systolic & diastolic blood pressure levels.

Green coffee bean boosts energy

Green coffee beans are also rich in caffeine which is a powerful stimulant that blocks an inhibitory neurotransmitter known as adenosine. It activates dopamine which is also known as a feel-good hormone, which increases focus and alertness. Green coffee provides a dual effect of caffeine as well as of antioxidant.

A research article published in Transl Psychiatry reported that caffeine enhances dopamine signaling in the brain and enhances the availability of D2/D3 receptors, improves alertness, focus and brain functioning. It also reports possessing erogenic activity.

[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1522126935290{margin-top: 60px !important;}”][vc_single_image image=”1409″ img_size=”large” alignment=”center” style=”vc_box_border” border_color=”green” css=”.vc_custom_1522128836410{margin-top: 30px !important;}”][/vc_column][/vc_row][vc_row type=”vc_default” content_placement=”top” bg_color=”#47dd44″ css=”.vc_custom_1522131009008{margin-top: 20px !important;background-color: rgba(242,242,242,0.58) !important;*background-color: rgb(242,242,242) !important;}”][vc_column width=”1/2″][vc_column_text]

Green coffee beans for skin

Reduced antioxidant levels in the body and increased free radicals levels, damage firmness of the skin and initiates an early aging process. UV rays in the sunlight also generate free radicals and contribute to skin damage and discoloration. Chlorogenic acid is the main ingredient in the green coffee beans which acts as an antioxidant.

It reduces the level of free radicals which prevent us from early aging process and wrinkles. Green coffee beans are also rich in fatty acid and oils such as arachidic acid, linoleic acid, and oleate acid, which can nourish and moistened skin to maintain its firmness.

Green coffee beans are well researched and reviewed the product with a plethora of health benefits. It is beneficial in metabolic disorders, heart disorders, skin & hair care, brain & cognitive functions. Green Coffee beans & its extract are well proven powerful antioxidant for overall good health.

[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1522129976981{margin-top: 60px !important;}”][vc_single_image image=”1411″ img_size=”large” alignment=”center” style=”vc_box_border” border_color=”green” lazy_loading=”true” css=”.vc_custom_1522129483456{margin-top: 30px !important;}”][/vc_column][/vc_row]