Category: Fenfuro Blogs

Categories
Diabetes Fenfuro Fenfuro Blogs

Home Remedies To Reduce Blood Sugar Level Immediately

Home Remedies To Reduce Blood Sugar Level Immediately- Fenfuro

Diabetes is a long-term health condition that affects the body’s ability to convert food into energy either due to insulin deficiency or insulin resistance. Insulin is a hormone that brings high blood glucose levels back to normal levels.

If the blood sugar level is above 126 mg/dL or 7.0 mmol/L in a period before eating (fasting), or above 200 mg/dL or 11.1 mmol/L two hours after eating, it is termed as hyperglycemia.

When blood sugar level reaches around 250 mg/dL or 13.9 mmol/L, the body won’t be able to get enough energy from glucose. To overcome this, the body tries to burn fat leading to diabetic ketoacidosis.

Vomiting or feeling nauseous, sweet-smelling breath, confusion, shortness of breath, dry mouth, and abdomen pain are the symptoms of ketoacidosis.

 

Here are some home remedies to get your blood sugar levels back into a safe zone.

  • Neem Powder

    Neem leaves are an effective remedy for treating diabetes as they are loaded with flavonoids, triterpenoid, anti-viral compounds, and glycosides, which may help manage blood sugar levels. Take some dried neem leaves and grind them in a blender until smooth to make neem powder. Consume this powder twice daily for optimum benefits.


  • Mango leaves

Fresh mango leaves tea works magically for people with diabetes. This tea is made by boiling a few mango leaves for at least 15 minutes, strain and drink this on an empty stomach.

  • Bitter Gourd Juice 

Bitter Gourd contains two essential compounds called charatin and momordicin, that have blood-glucose-lowering properties. Drink bitter gourd juice on an empty stomach every morning. You can also include one dish prepared with bitter gourd daily in your diet to reap its benefits.

Bitter gourd - diabetes

 

 

  • Jamun seed

Jamun seed can reduce blood sugar levels. In a glass of water, add a teaspoon of crushed Jamun seed powder, stir well and drink it regularly on an empty stomach.

  • Ginger

Consuming ginger regularly reduces the blood sugar level and regulates insulin function. Take an inch of ginger and bring it to a boil with a cup of water for 5 minutes and strain. Drink this water twice daily.

  • Fenugreek Powder

Fenugreek is used commonly to control diabetes by improving glucose tolerance, lowering blood sugar levels, and stimulating the secretion of insulin. It is effective in controlling both Type 1 and Type 2 diabetes. Soak two tablespoons of fenugreek seeds in water overnight and drink the water along with the seeds in the morning on an empty stomach regularly.

Fenugreek powder

 

  • Curry Leaves

Curry leaves will reduce insulin sensitivity and blood sugar levels. Chew on the curry leaves or you can add the roasted powder to favorite dishes and salads for controlling diabetes.

  • Cinnamon 

Cinnamon controls diabetes and reduces blood sugar levels by triggering insulin activity. Studies have shown that it helps in reducing oxidative stress which plays an important role in lowering blood sugar levels in cases of type-2 diabetes. Add half a teaspoon of cinnamon powder in a cup of warm water and drink it daily. You can also add cinnamon to tea, smoothies, and desserts.

  • Aloe Vera

Aloe Vera rich in phytosterols regulates blood sugar levels. Consume a cup of unsweetened aloe juice twice daily for immediate results.

  • Amla or Gooseberry

Amla is one of the richest sources of vitamin C, which manages pancreatitis and eventually controls blood sugar levels. It also contains chromium that regulates carbohydrate levels that makes the body more responsive to insulin. Consume it in the form of powder or pickle.

  • Goose berries amla for diabetesDrumsticks or Moringa

Moringa rich in antioxidants and vitamin c can help control blood sugar levels and treat type 2 diabetes. Cut a few pieces and put it into a jug full of water – keep sipping on it whenever. Moringa powder can also be consumed on empty stomach regularly.

Apart from these easily available remedies for diabetes control, add FENFURO natural supplements to your lifestyle to keep your blood sugar levels in check.blood glucose management - Fenfuro

FENFURO also contains a rich variety of saponins and flavonoids. All of these substances are known to play a valuable role in maintaining a stable Glucose level. There are no known side effects.

 

Categories
blog Diabetes Fenfuro Fenfuro Blogs

How to treat and reduce the blood sugar level?

How to treat and reduce the blood sugar level?

 

High blood sugar level is also called Hyperglycaemia in medical terms. Nowadays, it is a prevalent issue among most individuals, both men, and women who are suffering from diabetes. Basically, it affects those who have type 1 and type 2 diabetes.

Apart from that, high blood sugar levels not only affect people who have diabetes but also affect those who are seriously ill due to stroke or a heart attack. Sometimes this term called Hyperglycaemia is confused with hypoglycemia, in which blood sugar drops down. The problem of high blood sugar level is no doubt very discomforting due to which you might want to know the medication or natural ways to reduce the blood sugar level.

So, before we discuss how to reduce the blood sugar level or best supplements for how to lower blood sugar level, let’s discuss its symptoms: –

  1. Feeling very painful and short-tempered.
  2. Urinary frequency
  3. Tiredness
  4. Unwanted weight loss
  5. Dry mouth
  6. Blurred vision
  7. Easy infections like skin infection, thrush, etc

 

Now let’s talk about the best treatment for diabetes: –

  1. Reduce the intake of carbohydratescarbohydrates- FENFURO

Many researchers have studied and proved that if a diabetic person eats a low carbohydrate and high-protein diet, it reduces blood sugar level. Side by side, you can also take the best supplement to lower blood sugar for the best results after thorough research of the benefits and side effects of each.

 

  1. Always eat low glycemic index foods.

If a diabetic person eats the food after measuring its glycemic index, it will lower down blood sugar level. If the score is below 55 on the glycemic index, the diabetic individual can eat that food.

Such foods include: –

  • Legumes
  • Sweet potatoes
  • Meat
  • Green leafy vegetables
  • Low-fat milk
  • Non-starchy vegetables
  • Various nuts and seeds

 

  1. Don’t eat large meals.

If you want to lower down blood sugar level, then ensure that you control the intake of carbs. Apart from that, eat small meals at one time; spreading out one meal into two-three. According to many doctors, if you eat small meals throughout the day, it will help regulate blood sugar levels up to a great extent.

  1. Exercise regularly

Apart from taking a supplement to help lower blood sugar or the best medicine for diabetes, exercise is another critical way to reduce it. No doubt, it is a practical and effective way to lower blood sugar. It has been proven that exercise helps in stabilizing blood sugar levels for 24 hours.

The reason is when the body does physical activity, then it needs glucose for more energy. As a result, the cells deliver this glucose all over the body.Excercise- Fenfuro

  1. Take insulin

Insulin is the main thing in the human body, which lowers and spikes the blood sugar level. In the case of a high blood sugar level, the body has low insulin. So, if the individual stabilizes the insulin level, then it helps in lowering down sugar level.

To get an immediate effect, you can talk to your doctor about how much time it will take to lower your sugar level.

  1. Drink lots of water

This is another way to lower blood sugar levels. If a diabetic person drinks lots of water from time to time, then it helps in reducing sugar levels.

The bottom line

Ensure that you talk to your doctor before taking the best treatment for diabetes or trying any supplements that raise blood sugar levels—the reason for this is that it can deliver excess side-effects, which can be very serious.

Fenfuro is a fantastic product because it’s equipped with the power of Fenugreek seeds that are dominant in maintaining a healthy blood glucose level. Fenfuro is a beautiful blend of the innovative production process and a rich mixture of flavonoids and saponins. It is a patented and clinically evaluated product.

Fenugreek seeds extract | FENFUROAll these ingredients play a valuable role in Fenfuro that powers it to battle with diabetes. The product is clinically evaluated and has no side-effect. Besides, it’s 100% natural, and beyond doubt, you can trust the power of Fenfuro for treating diabetes the right way.

References:

https://www.healthline.com/nutrition/15-ways-to-lower-blood-sugar#TOC_TITLE_HDR_2

https://www.medicalnewstoday.com/articles/320738#lowering-blood-sugar-levels

https://www.diabetes.co.uk/how-to/bring-down-high-blood-sugar-levels.html

https://www.everydayhealth.com/diabetes/9-tips-lower-blood-sugar-naturally/

 

Categories
blog Diabetes Fenfuro Fenfuro Blogs

How To Reduce Blood Sugar Level?

One of the most pressing question that every diabetic patient has in mind is this! After all, diabetes is such a terrible chronic condition that no one would like to invite in his/her life. It’s incurable, that’s why it raises the stress level. But don’t panic.

Through some of the best supplements to lower blood sugar and a few lifestyle modifications, you can avoid the severe outcomes associated with diabetes. Only a diabetic patient can understand how it actually feels to live with diabetes.

You have to learn to say “no” to a lot of the things that you were used to doing in your daily life prior to diabetes.  However, the best treatment for diabetes is this itself, which is perhaps not an easy solution, but it’s able to mitigate the life-threatening risks that the majority of the diabetic patients encounter.

 How to reduce Blood Sugar Level?

Recently, you’ve come to know that you’re also one of those 422+ million diabetic patients who are compelled to live with this chronic condition. But you can’t be in those peoples’ list who don’t do anything for it. You can’t be among those people who do nothing to maintain a healthy blood sugar level in their body. It’s essential for you. The points stated below can work far better than any best medicine for diabetes if you adjust your lifestyle accordingly. Let’s have a look-

  1. Drink Water: Water is the most potent elixir that you might have never imagined before. It can dilute the sugar count in your body. That’s why drink as much water as you can because it’s one of the best supplements to lower blood sugar. But avoid sugary beverages at any cost.
  2. Exercise: Exercise plays a crucial role, whether you’re a diabetic patient or a non-diabetic. For a diabetic patient, the higher the physical activity, the better you’ll be able to elevate insulin sensitivity. It’ll result in a decrease in blood glucose level, and you’ll never realize that you’re a diabetic patient. So walk, workout, or do cycling as much as you can.
  3. Take your Medications: If your condition is severe, don’t skip even a single dose. If you’re in the early stage of diabetes, the same statement applies to you. Don’t forget to consult your doctor and avoid supplements that raise blood sugar.
  4. Track your Sugar level: Track your blood sugar levels daily, how much you’ve improved or how far you are from your goal. Keep this little but essential thing in mind. It’ll help you in maintaining a disciplined, balanced diet that’ll support a healthy blood sugar level in your body.

Foods to avoid

  1. Say no completely to sugary foods: candy, pies, ice-creams, cookies etc.
  2. Avoid sweet beverages
  3. Refined grains and grain products should be avoided
  4. Stop eating fried foods, especially fried potatoes or chicken
  5. Never eat sweet boiled potatoes.

Consume a Natural Supplement

The last but very important point is to use only natural supplements. It’s the best treatment for diabetes.  Whatever the product you’re using to reduce the blood sugar level, make sure it’s 100% natural, just like “FENFURO” a natural product that helps you achieve a healthy blood sugar level. This natural product has been clinically evaluated and patented and is appreciated worldwide.

Fenfuro has been made with a single herb extract (Fenugreek seeds) with zero additives. Each capsule is enriched with powerful natural ingredients that stabilize blood sugar level, and you start observing a change in your life. It’s one of the best supplements to help lower blood sugar.

References:

https://www.who.int/health-topics/diabetes#tab=tab_1

https://www.lark.com/blog/how-to-reduce-blood-sugar/

https://www.diabetes.co.uk/how-to/bring-down-high-blood-sugar-levels.html

https://www.researchgate.net/publication/11438086_Natural_Products_Used_for_Diabetes

Categories
blog Diabetes Fenfuro Fenfuro Blogs

Some Common Myths Related to Diabetes

Diabetes is a common problem these days. When someone is diagnosed with diabetes, they build a thought in mind that they are restricted from eating sugar for a lifetime. They often have a misconception that they need to shift to a distasteful life to keep them healthy.

But these all are merely myths, and it’s challenging to know what is right and what is wrong. The Internet is full of information about diabetes that is claimed to be directly from healthcare professionals. However, not all the facts mentioned there are true.

So, let us understand some of the myths which people believe about diabetes.

Some Common Myths About Diabetes

 

Diabetic People Can’t Eat Sugar

The first common myth about diabetes that we all believe is that people with diabetes have to cut down sugar for their whole lives. They need to eat a sugar-free diet and munch on sugar-free foods.

However, this is just a myth because diabetic people still need to eat a balanced diet that includes sugar too, to maintain good health. People can consume moderate sugar by monitoring their diabetes.

Diabetes Affects Only Fatty People

Another myth about Type 2 diabetes is that overweight people have diabetes. The people suffering from obesity are at a higher risk of diabetes, but that doesn’t mean diabetes can occur to fat people only.

According to research, 20% of people who have diabetes have healthy body weight or are even underweight too. So, it’s just a myth that fat people have diabetes. However, the fact is that anyone can have diabetes.

 

Diabetic People Have to Eat Diabetic Food Only

Another myth about diabetes is that people with diabetes have to eat diabetic food only. They need to cut down their sugars, alcohol, sweeteners, and eat a healthier diet.

However, the fact is that diabetic food can also affect the blood sugar level and is often expensive than regular food. People can eat a healthier diet and don’t need to eat diabetic food.

Diabetic People Get Ill Faster

Now, this is another common myth about diabetes. Diabetic people are more likely to catch a common cold, fever, and other diseases. However, this is not true because the diabetic people’s illness is only relating to the blood sugar level, but that doesn’t mean that they catch other diseases faster.

Diabetes doesn’t affect the rate of catching other diseases.

Type 2 Diabetes is Mild

Another common myth about diabetes is that the Type 2 form of diabetes is mild, but this is not true. No form of diabetes is mild. If you don’t manage or regulate your diabetes, then it can affect your health seriously.

It’s a prolonged disease and causes health complications too. To control diabetes, people have to follow the prescription given by their physician and maintain their health and a healthy lifestyle.

Diabetic People Lose Their Eyesight

This might be true, but not really because people who are not managing their diabetes may be prone to lose their eyesight. However, if they manage their weight and blood glucose level, they are generally not at risk.

FENFURO

Diabetes is one of the common diseases in which the level of blood sugar rises. However, these are some common myths related to diabetes that a person must need to be familiar with.

If a person has diabetes, they need to manage their blood sugar level and improve their health. Fenfuro helps to manage a healthy sugar level and improve the health of people with diabetes.

Fenfuro is derived from the fenugreek seeds that contain flavonoids and furostanolic saponins. These ingredients help manage the blood glucose level. Fenfuro is supported by seven international patents and clinical studies. It has no known side effects.

References

  1. https://www.diabetes.co.uk/diabetes-myths.html
  2. https://www.healthline.com/health/diabetes/diet-myths
  3. https://www.diabetes.org/diabetes-risk/prediabetes/myths-about-diabetes
  4. https://diabetesvoice.org/en/advocating-for-diabetes/top-5-greatest-myths-about-diabetes/
  5. https://www.diabetes.org/diabetes-risk/prediabetes/myths-about-diabetes

 

 

 

Categories
blog Diabetes Fenfuro Blogs

Five healthy milestones for diabetics

When a person has Diabetes, the primary goal of the patient is to keep it under control. In Diabetes, the blood sugar levels of a person become high due to which many serious issues can also occur like heart attack and other chronic illnesses.

Mainly, there are three types of diabetes known as Type 1, Type 2, and Gestational diabetes. However, if you want to reduce the symptoms of diabetes, various healthy milestones can make the person rid of Diabetes and other associated problems gradually. So, in this post, we will write about certain good habits that a person can adopt to make their lives happier and healthier.

  1. Start losing weight

If you have excessive body weight that is not proportionate to your body mass, then it can seriously affect your diabetes. According to the latest research, if an individual loses around 5% of their body weight, then the risk of problems like heart diseases will also go down as it will improve the blood pressure, blood sugar, and most essentially HDL cholesterol.

So, start focusing on losing weight to improve your diabetes.

In another study, it is stated that fundamental lifestyle changes like weight loss and regular exercise will prove to be advantageous and the safest ways to improve Diabetes.

 

  1. Exercise regularly

A person who has diabetes must always do regular exercise and that will make him feel better and active. On the other hand, it also improves the sensitivity to insulin and makes the blood sugar levels more stable.

Even more, regular exercise helps in reducing the level of stress. So, if you are not active or not doing proper exercise, then start now but slowly. In this regard, you can take the help of an expert. Or you can yourself do various things in the form of exercise like taking stairs instead of the elevator, walking in the park, going to the gym and doing exercise.

With the help of the trainer, make a realistic goal and plan towards doing proper exercise.

 

  1. Eat a well-balanced diet

If you have diabetes, that doesn’t mean you will not be able to enjoy delicious food. But the thing is you have to eat non-starchy vegetables like asparagus, carrot, cucumber, green salad, squash, tomato, etc.

On the other hand, try to add foods like nuts, lean meat, citrus meat, poultry or fish, sweet potatoes, low-fat diets, etc. to make yourself healthier and fitter. However, there are various things which you have to keep in mind, like eating three meals a day and eating low-carb meals.

  1. Take less stress

If you take tensions of day-to-day problems, then you will not be able to follow healthy lifestyle habits like regular exercise, drinking more water, etc.

The reason is stress will automatically boost up the blood sugar level and make an individual less sensitive to insulin.

So, ensure that you will not take the stress and live life in peace.

 

  1. Quit smoking

Human fist breaking cigarettes on white background

Kick this habit, and you will control the blood sugar levels. This means with smoking; you are likely to gain many chronic illnesses which may lead to higher complications.

Like you can face heart and kidney problems, reduced blood flow to legs and feet, etc.

There is a product called Fenfuro, which you can take apart from achieving these milestones. It is a clinically evaluated and patented supplement to manage diabetes. It contains saponins and flavonoids that help in maintaining the glucose level of the individual. It is one of the best food supplements for diabetes, which is proven clinically.

 

Reference links:

https://www.webmd.com/diabetes/type-2-diabetes-goals#1

https://www.webmd.com/diabetes/taking-care-your-diabetes-every-day#1

https://www.webmd.com/diabetes/tips-diabetes-lifestyle#2

https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes/4-steps

 

 

 

 

 

 

Categories
Antioxidants blog Diabetes Fenfuro Fenfuro Blogs GCB70 Immunity Men's health Respiratory health Testosterone Weight Loss

5 Natural Ways to Boost Energy and Vitality in Men

Do you feel tired all the time? Are you low on energy to carry out even the basic tasks? Well, it is time you make some lifestyle changes to get back your lacking energy and vitality. While people all around will ask you to resort to artificial supplements or seek professional help, there are a few natural ways in which you can give a boost to testosterone and live a happening life.

Image Source

  1. Stay active by exercising daily: The best way to shed away the lethargy and laziness is by exercising regularly. It will not only keep many diseases at bay but also give a boost to the testosterone levels. Don’t believe us? Read this study by the University of Cordoba, Spain, which shows that the men who indulged in exercise regularly had higher testosterone levels than the ones who lead a sedentary lifestyle. When it comes to getting higher vitality, even obese men tend to benefit more through physical exercise than controlling diet.

Tip: Any exercise can be an excellent way to stay fit. But, high-intensity interval training or resistance training like heavy lifting can help increase your vitality.  You can also take the help of GCB70, a coffee bean extract, to lose weight and burn fat.   

  1. Get a good 8 hours of sleep: Are you getting enough sleep at night? If not, it could be one of the reasons that you feel tired all the time. Just like lacking sleep can adversely impact your health, it can very well cause hormonal imbalance. Although the right amount of sleep can vary from person to person, if you are getting less than 5 hours of sleep, you can experience a 15% reduction in your testosterone level.

Tip: Make sure that you get at least 7-8 hours of sleep each night to ensure that you are well-rested. For each extra hour that you sleep, the testosterone level will go up by 15%. If you have trouble sleeping, try Ontario weed online, for it as it may help you to relax and sleep better.

  1. Keep a check on your diet: You are what you eat. So, if you want to be healthy inside out, you ought to have a balanced diet. Taking a good amount of proteins, fats, and carbohydrates in your diet can give you the energy to carry out all your daily chores, without feeling fatigued. If you are someone who has been on an overeating spree or even crash dieting, you are prone to have lower testosterone levels.

Tip: A healthy diet consisting of all the nutrients that can optimize not only your hormonal levels but also give you good health. Avoid eating too much or skipping meals, for it can imbalance the testosterone and hinder you from carrying out basic tasks. Whole foods are rich in fats, carbohydrates, and proteins and can be a good source of energy that will help you go through your day without feeling tired.  If it is your blood glucose level that is keeping your energy levels low, Fenfuro can come to your aid.

  1. Keep alcohol at bay: It is no brainer that alcohol intake can increase the estrogen level, but what you might not know is that it also decreases testosterone. Whether you want to increase your muscle gains or maintain a good testosterone level, alcohol is not your best ally. Regular and excessive drinking can lead to the production of estrogen, which can hamper your sex life and also add to your weight.

Tip: To stay active and energetic throughout the day, you must limit your alcohol consumption.

  1. Say goodbye to stress: With hectic schedules and never-ending deadlines, unfortunately, stress is becoming an inseparable part of our lives. It is not just your professional life that can amount to a lot of stress, but personal and social obligations can also become cumbersome to deal with. Emotions of stress and tension can take a toll on your mental health. Mental stress consumes a lot of your energy, leaving you tired at the end of each day. So, in order to be more active and energetic, you ought to keep stress away from your life.

Tip: You can opt for natural ways to deal with stress. Talk to a friend or seek a professional if it gets too much. You can also indulge in meditation or yoga to battle stress. Prioritizing your work and energy can also be a good way to avoid indulging in unimportant tasks. And when it starts taking a toll on your health, try taking a break to clear your head.

Image Source

There are endless ways to tackle low energy levels energy-boosting drinks, supplements like Furosap Plus, and even several organic methods that can also take you a long way. While you can opt for artificial measures, be it energy-boosting drinks or synthetic supplements, nothing can beat the results of organic methods. If you are looking to stay healthy naturally, balance your hormones, and lead an active lifestyle, these simple tricks can do the magic for you.

But, if your sole purpose is to boost testosterone levels and gain some muscles, you can visit Canadian Juice Monsters to get some inspiration and interact with people who have the same interests.

 

 

 

Categories
blog Diabetes Fenfuro Blogs

Best treatment solutions for diabetes

Diabetes, nowadays, has become a common disorder of metabolism. Due to the changing lifestyle and food habits, many people are affected by diabetes. There are typically three types of diabetes.
Type 1- In which the body stops producing insulin and, in this condition, you need to take insulin for sugar uptake and turn it into energy. You need insulin regularly.
Type 2- In which the body is not able to use insulin properly. Therefore, you need to take regular insulin to control your sugar level. Type 2 diabetes is common among all.
Gestational diabetes occurs in women when they are pregnant and usually goes when the birth of a baby takes place.

You may have heard that diabetes has no cure. But it doesn’t mean you are not able to enjoy your life or have to suffer from this by sacrificing your eating habits. If you treat it properly, you can also enjoy your life as you want.
Always remember that every disease has a great impact on your health and diabetes is not a thing to take in a light manner, as you also have heard of cutting legs or thumb of a person because of high sugar level as it may be septic.
Here are some useful treatments so that you can get your diabetes in control and enjoy life without much thinking.

Diabetes treatment

Understand your diabetes

Before starting the treatment of diabetes, one must know the type of diabetes he/she has and then take the treatment accordingly.

 

ABC of diabetes

Talk to your doctor about managing your A1C, Blood pressure and Cholesterol. The A1C test measures the blood sugar level once every three months, and it is quite different from your regular sugar level test. This test gives you the idea of a spike of sugar which may harm your heart, blood vessels, kidneys, etc. It will also help you in checking the amount of insulin you need.
A blood pressure test is necessary for a diabetic patient to regularly check their blood pressure. For a diabetic patient, it remains 140/90. Further, increased sugar level may raise blood pressure, which in turn, affects the heart functioning and may lead to stroke.

A cholesterol test, LDL and HDL are two cholesterol tests where LDL stands for bad cholesterol and DHL for good.

Insulin treatment

Regular intake of insulin is necessary for diabetic patients to maintain sugar uptake and function normally. Basic insulin treatment is given to control the blood sugar level in the blood. Depending upon the type of diabetes, the insulin given to a patient may be of rapid action, short-acting or mixed to control frequent spikes of sugar level.

Have a healthy diet and remain active

A diabetic patient has to consume a healthy diet rich in protein, less carbohydrates and healthy fat, and include omega 3 fatty acids. A healthy diet is the key to living a healthy life for a diabetic patient. It helps you in controlling sugar levels and also helps you in fighting against diabetes.

Apart from a healthy diet, a diabetic patient needs to exercise daily to make him, energized for daily activities and also helps in managing their body weight. Exercising also contributes to converting sugar into energy, and thereby controls blood sugar levels.
This will be the best treatment solution for a diabetic patient to treat their diabetes in the right way. Regular intake of medicine, maintaining a daily diet, regular check-ups and active lifestyle will help you in fighting with this disease in a better way. Also, it will help you in controlling your sugar level.

Remember there may be many reasons for having diabetes; it may be genetic, or it may occur due to an unhealthy lifestyle. But, you need to focus on the above-mentioned points to live a healthy life.

Fenfuro is extracted from fenugreek seeds with a 100% natural extracting process consisting of a group of saponins and flavonoids, which help you in maintaining a healthy blood glucose level. Research has been done in AIIMS on 100 patients and gives good results in maintaining their blood sugar level. It has no side effects and is clinically proven as the best for maintaining blood glucose level. It is also supported by 7 international patents.

Categories
blog Diabetes Fenfuro Blogs

Warning signs of Type 2 Diabetes

diabetes concept

We all are inhabitants of the 21st century, which is an intricate combination of technological and hectic life. In the era of technological development and advancement, we are achieving great heights of success. But the point is that we are those inhabitants too, who are drastically suffering from bad diseases. A recently conducted research says that people of the new generation are more cordoned off by the diseases than the previous ones.

Some common diseases include diabetes, which is also popularly pronounced as blood sugar disease. Basically, it’s a situation in which your body finds difficulty to produce blood glucose in the body and this situation creates a high level of sugar in the blood. This disease comes up with several stages which creates the unfavourable function in your body, like pre-diabetes, type 1 and 2, and gestational diabetes. In a nutshell, the concept of this disease is totally based on insulin function.

What is type 1 and type 2 diabetes?

 

 

 

 

 

 

 

In simple words, the stages of Type 1 and 2 occur only when your body starts to dysfunction in terms of insulin and glucose in the body. As we all know the essentiality of the glucose, it gives great energy to our body. And Diabetes marks its presence in our body when the glucose is not properly produced or absorbed by our body.

The recent report of the Centre for Disease Control and Prevention (CDC) shows that from people suffering from Diabetes, around 95 percent have type 2 Diabetes.

Who suffers from Type 2 Diabetes?

1) It’s a disease of genes and heredity.

2) If you are overweight and suffering from obesity, then you will probably get this disease.

3) High cholesterol is one of the reasons for this disease.

4) If your age is above 50, then you have to be more cautious.

5) If you do not work out or exercise on a daily basis, puts you on the hit list.

Now let’s check out some major warning signs and symptoms of Type 2 diabetes.

1) Incessant urination

This is one of the core and common symptoms of Type 2 diabetes. Because in the case of high blood sugar, your kidney removes high amounts of sugar through the urine, and that leads to incessant urination condition.

 

2) It makes you thirsty

 

 

 

 

 

 

 

 

 

The incessant urination condition makes your body thirsty because it removes a high amount of water through urination, and most often, that leads to dehydration.

3) Slow healing process (injuries and wounds)

Type 2 diabetes causes slow process of healing because it drastically mitigates the work of nervous system along with blood vessels. And because of this, your body suffers to do the healing process.

4) Dark skin patches and body pain

As we have discussed that high blood pressure creates a bad impact on the blood circulation and on body nerves too. This condition creates body pain, especially in your hands and feet. It also leads to dark patches on your body.

5) Blurry vision

 

 

 

 

 

 

 

 

 

 

 

Blurry eye vision is one of the drastic effects of diabetes. It damages and weakens the blood vessels of the eyes. And it can also become the reason of losing your sight.

Conclusion

So, these are the major warnings and problems of type 2 diabetes after discussing all the aspects of the disease and its causes. If you want to avoid these problems, then choose Fenfuro. It is a proprietary product that helps you to maintain the level of glucose in your body. This product is certified by the FSSAI which shows its credibility too along with 7 international patents and clinical studies on 454 diabetic patients.

Categories
blog Fenfuro Blogs

7 TIPS FOR SUCCESSFULLY PAIRING YOUR DRINKS WITH CHOCOLATE

7 TIPS FOR SUCCESSFULLY PAIRING YOUR DRINKS WITH CHOCOLATE

Source

Although the pairing of chocolate and drinks might sound a bit alien, several drinks make a spectacular pair with chocolate if they complement each other. The pairing of drinks and chocolate is often a puzzle, and the question of what drink goes best with chocolate seems to come up fairly often. Chocolate is heavenly on its own and with so many companies selling online chocolate, it’s easy to get it at your doorstep. The first concern while pairing is the balance. While pairing drinks with chocolate, don’t match, complement. Try “mix and match” approach and find your own personal palate preference. Keep experimenting to find out which drinks really complement which chocolate combinations.

Here are a few tips which can be used as guidelines for successfully pairing drinks with chocolate.

 

1) Know your drink

 

Source

One needs to understand a particular drink’s properties beyond the basics to create a magical pairing. Like wines, there’s so much more to consider than just the color of the drink. Before making any pairing decisions, you should first determine both the intensity and key characteristics of the drink. Also, people sometimes prefer a healthier option like Grecobe- the Green Coffee while considering their drinks. In either case, the key rule is to know the key ingredients of the drink and make sure that your pairing reflects that. Because you don’t want the chocolate to overpower the drink or vice versa.

 

 

2) Match flavors and textures

 

Source

Pair drinks with chocolate that have similar or complementary- flavors and textures. Always opt for similar weight and style. An easy way to do this is to match lighter, more elegant flavored chocolate with mildly flavored drinks and strong chocolate with intensely flavored drinks. Similarly, rich chocolate should be matched with rich drinks. Chocolate and drinks with similar qualities complement each other and enhance the flavors/textures they have in common. For example, white chocolate tends to pair well with Pennsylvania Dutch Egg Nog– they are both buttery in flavor and share a rich creamy texture. Dark chocolate full of intense flavors goes with denser, bolder, and full-bodied wines like vintage Tawny Port and Cabernet Sauvignon.

 

3) Sweet with sweet

 

Source

Pair chocolate with a drink that is at least as sweet as the chocolate itself, if not sweeter. With their own intense flavor, both chocolate and the drink can often end up vying for dominance and immediate attention. Drinks like Twenty Grand Vodka and Harvest White Wine with sweet rich taste showcase the sweet flavors in chocolate, but if the chocolate is sweeter than the drink, the drink will just taste flabby. That’s why it’s important to get an amiable balance by combining the best of both worlds.

 

 

 

4) Save dark chocolate for last

 

 

Source

 

Just because studies say that the darker the chocolate, the better it is for you doesn’t mean you should start the pairings with dark chocolate. Because if you do so, you will have palate fatigue as the dark chocolate will ruin your palate for light chocolate samples. Hence, it’s important to follow the wine rule of tasting from light to dark. Start with the light milk chocolate, and move to the medium flavored chocolate, ending finally with the dark or strong chocolate.

 

5) Drinks with milk chocolate

Source

Milk chocolate is higher in sugar content but has a somewhat smaller percentage of cocoa. It has smooth character and mild flavor as it is made up of half cream and half chocolate. Riesling wine tends to hold up quite well with the integrated profile of milk chocolate. Spice and berry flavored, Ruby Port will work well with cocoa butter component of milk chocolate. When in doubt, go with the classic.

 

6) What grows together goes together

Source

 It is also a good idea to pair chocolate with spirit origin. For instance, tequila would be a nice fit for any Mexican inspired chocolate and brandy would be ideal for any French chocolate. Ethnic or regional pairings are typically a match made in heaven as they naturally have flavors that complement each other.

 

7) Keep on exploring

 

Source

There are no right or wrong answers when it comes to pairing drinks with chocolate. An essential tip is to never stop exploring. Start on a small scale first, learn from experience, and savor the adventure. That said, tastes are subjective, each person has unique palate and preference. What works best for one may not be favorable for the other. Ultimately, the key pairing rule to follow is to drink what you like with the chocolate that suits you the best!

To keep your senses invigorated, it is important to focus on complements and contrasts while you’re pairing. The drink shouldn’t overwhelm the chocolate and the chocolate shouldn’t be too much for the drink, Perfect pairing is all about harmony. So have fun, think through your taste buds and explore!

 

Author’s Bio

“Jessica Smith has been writing for a few years now. She is a writer by day and reader by night. She was a very quiet child but writing always inspired her and that is why she began writing in her free time. She loves reading, be it a newspaper, a book or anything. She also loves cooking, traveling and dancing. She wants to be a successful writer as writing is her passion.”

 

Categories
blog Diabetes Fenfuro Blogs

Type 2 Diabetes: The Things They Never Told Me

Diabetes is a condition that affects many people without them even knowing anything about it. There are predominantly two types; Type 1 and Type 2.

Type 1 diabetes occurs when the body’s immune system attacks the pancreas; leading to a deficiency in insulin (this type of diabetes is rare). Type 2 diabetes occurs when the body is unable to produce enough insulin to manage the blood sugar levels due to genetics and certain lifestyle choices. The latter is the most common type of diabetes (95% of global diabetes is type 2) and the focus of this topic. Below are a few things many people don’t know about Type 2 diabetes.

It currently has no cure.

Relax! This does not mean it cannot be managed. Type 2 diabetes is a chronic condition that occurs due to the body’s inability to fully process sugar and create insulin (insulin’s job is to regulate sugar) and hence, leads to high sugar levels in the blood. There is currently no cure for diabetes but there are many ways to manage it and keep the body’s sugar levels at bay.

 

It can be managed

Through a healthy diet, effective physical activity, and regular blood sugar level testing, one can manage type 2 diabetes. Doctors have the best advice to guide patients through managing type-2 diabetes. What to eat? When to exercise? How to exercise? Are some answers doctors can provide to patients living with diabetes and help them stay healthy. There are certain supplements that can be used to manage diabetes. Fenfuro is a great natural supplement to manage diabetes and keeps the body sugar levels under control. It is patented and clinically evaluated.

Prediabetes is the first step

Part of the symptoms of developing type-2 diabetes is the onset of Prediabetes. This is a condition whereby blood sugar levels rise higher than average, but not high enough to be diagnosed as Type-2 diabetes. At this stage, many people diagnosed with prediabetes can take appropriate steps to prevent the condition from exacerbating. A better diet, moderate weight loss, and effective physical activity are the common ways to stifle its development.

 

Some People are at a higher risk

Type 2 diabetes can result from certain lifestyle choices, genetics, and demography. According to research, the main groups having a higher risk of type 2 diabetes are:

  • A Pedigree with diabetes
  • Lack of physical activity
  • Obesity
  • High blood pressure
  • People above the age 45
  • Certain ethnic groups which are Black, Hispanic, Asians, and Native Americans

Type 2 diabetes is Asymptomatic

As already stated, many people suffering from type 2 diabetes do not even know they have it. This is because its symptoms are unapparent and seem like mundane disorders such as constant thirst, urinating more, hunger, fatigue, and weight loss. There are some people that have it without exhibiting any symptoms at all. Tracking type 2 diabetes requires specific checkups to ascertain whether or not the aforementioned symptoms stem from the condition.

 

Type 2 diabetes is rising

A few decades ago, this condition mostly happened to older people, usually from age 50 upwards but type 2 diabetes is globally rising. Symptoms and diagnoses of this condition are seen in many young adults and the global statistics has risen from 108 million in the 80s to about 422 million is 2014. This is reflective of the change in the lifestyle of young adults in terms of low physical activity and poor diet.

It can lead to serious health risks

Type 2 diabetes must be managed and checked. Anything contrary to that can pose serious consequences to the patient. When the body fails to convert sugar into insulin, it can lead to serious consequences. Unchecked diabetes has been linked to a number of dangerous health complications like irreversible blindness, (it is the leading cause of blindness around the world), nerve damage, impaired hearing, and increased risk of stroke, Alzheimer’s disease, kidney failure, and heart diseases. These are just some of the major health complications this condition can lead to. Type 2 diabetes is a serious health condition that must not be taken lightly and must be meticulously managed and controlled.

 

Type 2 diabetes is a dangerous condition that manifests in not only adults but young adults as well. Its covert symptoms and deadly consequences when unchecked makes it one of the most problematic conditions in the world. It is highly recommended to get checked for this condition and start taking the appropriate measures to prevent its development and manage its exacerbation.