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PCOD PCOS Women's health

Are You Suffering from Irregular Periods?

Menstrual cycle disorders can cause a woman’s periods to be absent or infrequent. Although some women do not mind missing their menstrual period, these changes should always be discussed with a healthcare provider because they can signal underlying medical conditions and potentially have long-term health consequences. A woman who is Suffering from Irregular Periods i.e misses more than three menstrual periods (either consecutively or over the course of a year) should see a healthcare provider.

Amenorrhea Amenorrhea refers to the absence of menstrual periods, and is classified as either:

Primary (when menstrual periods have not started by age 15)

Secondary (when menstrual periods are absent for more than three to six months in a woman who previously had periods)

OligomenorrheaOligomenorrhea is the medical term for infrequent menstrual periods (fewer than six to eight periods per year).

The causes, evaluation, and treatment of amenorrhea and oligomenorrhea are similar and will be discussed together.

CAUSES OF IRREGULAR PERIODS

The brain (including the hypothalamus and pituitary gland), ovaries, and uterus normally follow a sequence of events once per month that helps to prepare the body for pregnancy. Two hormones, Follicle Stimulating Hormone (FSH) and Luteinizing hormone (LH), are made by the pituitary gland. Two other hormones, progesterone, and estrogen are made by the ovaries.

Menstrual cycle disorders can result from conditions that affect the hypothalamus, pituitary gland, ovaries, uterus, cervix, or vagina.

Primary amenorrheaSome of the more common causes of primary amenorrhea include the following:

Conditions that are present at birth, but may not be noticed until puberty. These conditions include genetic or chromosomal abnormalities and abnormalities of the reproductive organs (e.g, if the uterus is not present or developed abnormally).

All of the conditions that lead to secondary amenorrhea can also cause primary amenorrhea.

Secondary amenorrheaPregnancy is the most common of secondary amenorrhea. Other common causes include the following:

Ovarian conditions, such as polycystic ovary syndrome and ovarian insufficiency (early menopause).

Hypothalamic Amenorrhea. This occurs when the hypothalamus slows or stops releasing GnRH (gonadotropin releasing hormone), a hormone that influences when a woman has a menstrual period.

Hypothalamic amenorrhea is associated with low body weight (defined as weighing 10 percent below ideal body weight), a low percentage of body fat, eating disorders such as anorexia nervosa or bulimia nervous, emotional stress, strenuous exercise, and some medical conditions or illnesses. However, in some cases, there is no obvious explanation for hypothalamic amenorrhea.

Prolactin-secreting pituitary tumors are another common cause of secondary amenorrhea.

OligomenorrheaMany of the conditions that cause primary or secondary amenorrhea can also cause a woman to ovulate irregularly). However, most women who develop infrequent periods have polycystic ovary syndrome.

EVALUATION OF IRREGULAR PERIODS

The evaluation of amenorrhea/oligomenorrhea includes a complete medical history and physical examination.

HistoryThere are often clues about the cause of amenorrhea in a woman’s personal and family medical history. A woman should mention if she had any health problems during infancy or childhood, when her first period started (if there was the first period) and how frequently periods have occurred since. If known, the woman should also mention if there is any family history of Suffering from Irregular Periods

Other important points include Suffering from Irregular Periods are the presence of discharge from the breasts, hot flashes, adult acne, facial or chest hair, and headaches or impaired vision. The clinician will also ask about any medications, herbs, and vitamins used, recent stress, recent gynecologic procedures, changes in weight, diet, or exercise patterns, and illnesses.

Physical examinationDuring the physical examination, the provider will examine the face, neck, breasts, and abdomen. A pelvic examination will also be performed.

TestingDepending upon the individual, the clinician may order blood tests. Because pregnancy is the most common cause of secondary amenorrhea, a pregnancy test is usually recommended for women whose menstrual periods have stopped. Blood tests to measure hormone levels will also be ordered.

In selected cases, a magnetic resonance imaging (MRI) test may be done to determine if there are hypothalamic or pituitary gland abnormalities in the brain. Occasionally, these causes Suffering from Irregular Periods in women with a suspected chromosomal abnormality, a chromosome analysis may be recommended. A pelvic ultrasound may be recommended to identify abnormalities of the uterus, cervix, and vagina.

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PCOD PCOS Women's health

Does PCOS affect Pregnancy ??

Women with PCOS are at higher risk for certain problems or complications during pregnancy.The main question is how does PCOS affect pregnancy?

In addition, infants born to mothers with PCOS are at higher risk of spending time in the neonatal intensive care unit or dying before, during, or right after birth. Complications of pregnancy associated with PCOS, such as preeclampsia, could be a reason for these risks. Also, conditions common to PCOS like metabolic syndrome and increased androgens may increase the risks affecting infants. Now, how actual PCOS affect Pregnancy?

Pregnancy complications related to PCOS include:

  • Miscarriage or early loss of pregnancy –

Women with PCOS are three times as likely to miscarry in the early months of pregnancy as are women without PCOS. Some research shows that insulin senstizers may reduce the risk of miscarriage in pregnant women with PCOS. However, other studies have not confirmed that insulin sensitizers reduce miscarriage risk, so more research needs to be done.

  • Gestational diabetes –

This is a type of diabetes that only pregnant women get. It is treatable and, if controlled, does not cause significant problems for the mother or fetus. In most cases, the condition goes away after the baby is born. Babies whose mothers have gestational diabetes can be very large (resulting in the need for cesarean, or C-section [surgical], delivery), have low blood sugar, and have trouble breathing. Women with gestational diabetes, as well as their children, are at higher risk for type 2 diabetes later in life.

  • Preeclampsia –

Preeclampsia, a sudden increase in blood pressure after the 20th week of pregnancy, can affect the mother’s kidneys, liver, and brain. If left untreated, preeclampsia can turn into eclampsia. Eclampsia can cause organ damage, seizures, and even death. Currently, the primary treatment for the condition is to deliver the baby, even preterm if necessary. Pregnant women with preeclampsia may require a C-section delivery, which can carry additional risks for both mother and baby.

  • Pregnancy-induced high blood pressure –

This condition is due to an increase in blood pressure that may occur in the second half of pregnancy. If not treated, it can lead to preeclampsia. This type of high blood pressure can also affect delivery of the baby.

  • Preterm birth –

Infants are considered “preterm” if they are delivered before 37 weeks of pregnancy. Preterm infants are at risk for many health problems, both right after birth and later in life, and some of these problems can be serious.

  • Cesarean or C-section delivery –

Pregnant women with PCOS are more likely to have C-sections because of the pregnancy complications associated with PCOS, such as pregnancy-induced high blood pressure. Because C-section delivery is a surgical procedure, recovery can take longer than recovery from vaginal birth and can carry risks for both the mother and infant.

Researchers are studying whether treatment with insulin-sensitizing drugs such as insulin sensitizers can prevent or reduce the risk of pregnancy problems in women with PCOS.

If you have PCOS and get pregnant, work with your health care provider to promote a healthy pregnancy and delivery.

Does PCOS affect Pregnancy ??

Sources:

  1. Ehrmann. D. A. (2005). Polycystic ovary syndrome.New England Journal of Medicine, 352, 1223–1236.
  2. Boomsma, C. M., Fauser, B. C., & Macklon, N. S. (2008). Pregnancy complications in women with polycystic ovary syndrome.Seminars in Reproductive Medicine 26, 72−84.
  3. ACOG. (2011a).High blood pressure during pregnancy. Washington, DC. Retrieved December 22, 2011, from here (PDF – 202 KB)
  4. Schildkraut, J. M., Schwingl, P. J., Bastos, E., Evanoff, A., & Hughes, C. (1996). Epithelial ovarian cancer risk among women with polycystic ovary syndrome.Obstetrics and Gynecology, 88, 554–559.

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Does PCOS affect Pregnancy ??

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PCOS Women's health

Natural helper for PCOS in your body !

Did you know that you have a natural helper for PCOS in your body?

Yes,Women have a hormone that is produced in the ovaries and the adrenal glands that is like Valium bathing the female mind.It helps reduce anxiety and is known as the peaceful hormone.It also helps us sleep soundly through the entire night and combats the excess androgenic hormones that are found in women who have PCOS.

What is this amazing hormone? Progesterone !

Progesterone acts on the gamma amino butyric (GABA) receptors in the brain (the same receptors sleeping pills, anti-anxiety medication and even alcohols act upon), producing a calming effect. GABA is the primary inhibitory transmitter in the brain. If you wake between 2 am and 4 am wide awake, you likely have a progesterone deficiency. Women with PCOS almost always have low progesterone.

Progesterone also affects the elasticity of our skin, memory, is anti-inflammatory, is a natural diuretic and helps normalize blood sugar. It also stimulates the cells that make new bone called osteoblasts.

There is a unique benefit of progesterone for women with PCOS. Progesterone may block the enzyme 5-alpha-reductase, which is involved in the metabolism of testosterone. Additionally, progesterone is the hormone to help regulate your monthly cycle and help ovulation to occur. Many women think that their increased irritability, loss of enjoyment of life and trouble sleeping if from their 24/7 lifestyle, but it is likely more often due to a progesterone deficiency.

Here are 7 common symptoms associated with low progesterone: Natural helper for PCOS in your body !

  • Anxiety
  • Waking at night
  • Fibrocystic breasts
  • PMS
  • Bone loss
  • Low libido
  • Infertility or irregular periods.

 

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PCOD PCOS Women's health

How to Cure PCOS Naturally??

PCOS or Polycystic ovaries Syndrome! Sound familiar? Have to be!

One in 10 women is suffering from this condition of hormonal imbalance. The side effects are multifold. It makes a woman’s life miserable with mood swings, irregular periods, spotting between periods, acne, hair fall, and depression. It can even lead to serious diseases like diabetes and cardiac problems.

So how to get rid of this? Can you believe that a condition, which robs the women of their happiness and peace of mind, has no sure cure?

So do those millions of women have no option but to live a wretched life?

The answer is a big NO. Every problem has some solution. So has PCOD. Strange it may sound but though there is no known treatment for PCOD and women are given insulin sensitizers and birth control pills to control PCOD, there are certain remedies to not just effectively manage PCOD but to uproot it too.

How to Cure PCOD Naturally?

A woman who is the fulcrum of not just her family but of the entire nation can’t be left to suffer. She needs holistic care to fight with this little known but ugly monster of PCOD.

How to Cure PCOD or PCOD Naturally? Here’s a list of remedies to cure PCOS:

  1. You are what you eat

Nutritional deficiencies have a large impact on the treatment of PCOD. So the first step has to be to eat right. Whole grain, veggies, fruits and low-fat dairy products strengthen your body to fight PCOD which gets aggravated with high glycemic diet. Fish oil is of immense benefit for the management of PCOD.

  1. Control Your Weight

Obesity is the mother of many illnesses. PCOD is not different. So bid goodbye to those extra kilos you have just being living with. By maintaining a healthy BMI, women can fight with the symptoms of PCOS while reducing the androgen level in the body, which curbs irregular periods and infertility. It is an absolute essential to do moderate exercise for 30-40 minutes per day to build up muscles and to boost your mood.

  1. Adopt a healthy lifestyle

The quality of our life is determined with the quality of our lifestyle. Are you a nocturnal creature? Do you enjoy the smoke rings from your cigarette and just love to lose your senses by giving in to social drinking? Stop!!! For a healthy life, you need to let go of all that’s bad for your health be it

Lack of sleep, smoking, drinking or stress. Stress is the underlying reason for binge eating thus leading to an unhealthy you. So nip it in the bud. Have a vent out plan/technique to cope with the stress effectively.

  1. Health Supplements

Furocyst, a well known health supplement has been clinically proven for management for PCOD and PCOS. A clinical study conducted on 50 women in the age group of 18-45 years showed significant results in the treatment of polycystic ovary syndrome with Furocyst. Furocyst improves insulin sensitivity and, in turn, regulates circulating androgen levels. It improves insulin-mediated glucose disposal in women with PCOS. Furocyst improved menstrual period in the study subjects and has a regulating effect of insulin on ovarian androgen biosynthesis, theca cell proliferation, and endometrial growth. It regulates ovarian androgen production leading to disappearance or decrease in size and number of cysts. Increase in LH (Luteinizing Hormone)/FSH (Follicle-Stimulating Hormone) ratio has been reported in various studies conducted on PCOD patients. Because of a decreased level of follicle-stimulating hormone (FSH) relative to LH (Luteinizing Hormone), the ovarian granulosa cells cannot aromatize the androgens to estrogens, which lead to decreased estrogen levels and consequent anovulation. In the present study, a significant decrease in LH/FSH ratio was observed, suggesting regulating the effect of Furocyst (Fenugreek extract).

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PCOS Women's health

Best way to get rid of PCOS using herbal remedies

In this blog we will discuss about best way to get rid of PCOS using herbal remedies, In India, Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders affecting women. Reportedly, around 10 per cent of women in India are affected with Polycystic Ovarian Syndrome. Women with PCOS have various symptoms which may be cosmetic, such as acne, facial hair and pigmentation, gynecological such as irregular periods, infertility and recurrent pregnancy loss, or endocrinological such as obesity, insulin resistance and diabetes. PCOS is not a disease but a syndrome of multiple symptoms and signs and every woman may not have all the possible symptoms.

There are many ingredients in our kitchen, which are effective in controlling PCOS.

Get rid of PCOS using herbal remedies

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Fenugreek

Fenugreek promotes glucose metabolism in the body and improves insulin resistance. This in turn helps balance hormones. It may also help to lower cholesterol, aid weight loss and functioning. One can also include fenugreek seeds and leaves in regular diet. A clinical study conducted on PCOS patients indicates that fenugreek seed extract (Furocyst) is effective and safe in the treatment of Polycystic Ovary Syndrome in women.

Furocyst is an innovative product (extracted and developed through a novel & innovative U.S. patented process) involving separations of active ingredients from the natural plant without affecting chemical properties of the active fractions. No chemicals are used. It is a natural and promising dietary supplement effective for management of Polycystic Ovary Syndrome (PCOS). It improves insulin sensitivity and, in turn, may regulate circulating androgen levels. It improves insulin-mediated glucose disposal in women with PCOS. Furocyst improved menstrual period in the study subjects and might be regulating effect of insulin on ovarian androgen biosynthesis, theca cell proliferation and endometrial growth. It might be regulating ovarian androgen production leading to disappearance or decrease in size and number of cysts. Increase in LH/FSH ratio has been reported in various studies conducted on PCOD patients. Because of a decreased level of follicle-stimulating hormone (FSH) relative to LH, the ovarian granulosa cells cannot aromatize the androgens to estrogens, which leads to decreased estrogen levels and consequent anovulation. In the present study a significant decrease in LH/FSH ratio was observed, suggesting regulating effect of Furocyst.

It improves insulin-mediated glucose disposal in women with PCOS. Furocyst improved menstrual period in the study subjects and might be regulating effect of insulin on ovarian androgen biosynthesis, theca cell proliferation and endometrial growth. It might be regulating ovarian androgen production leading to disappearance or decrease in size and number of

Flaxseed

Flaxseed can also be used to combat PCOS as it helps decrease androgen levels. Being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this superfood also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease.

Spearmint Tea

Spearmint tea can also help deal with PCOS due to its anti-androgenic properties. Drinking spearmint tea regularly can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.

Apple Cider Vinegar

Another natural way to fight back against PCOS weight gain is apple cider vinegar. This magical little liquid is known to help with weight loss, but it also helps keep your body from producing too much insulin. Less insulin means less testosterone.

Fish oil

This is one of those must-have supplements, but it’s especially important if one suffer from polycystic ovarian syndrome. Fish oil is full of omega-3 fatty acids so it’s great for heart. Women with PCOS are at a much increased risk of developing heart disease so this is a good precautionary measure. According to a study from the American Journal of Clinical Nutrition, fish oil can also help balance androgen levels and reduce body fat and inflammation.

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PCOD PCOS Women's health

Introducing PCOS with 7 Little Known Facts

An estimated 1 out of every five women has Polycystic Ovary Syndrome or more commonly known as PCOS. Though, few know anything about PCOS let alone the symptoms, which can often go undetected. This means millions of women have this disorder and don’t even know it.

Let’s shed some light on this disorder with 7 little known facts about PCOS.

A diagnosis can be relieving and heartbreaking

There is no single test that can diagnose PCOS however, the disorder is characterized by small cysts on the ovaries and infrequent, irregular periods making pregnancy more difficult. An ultrasound and blood tests are usually conducted to confirm the presence of cysts as well as high androgen levels.

Your doctor is the only one who can confirm that you have PCOS however, they may not have extensive knowledge of and experience treating PCOS. Research and self-learning  is essential so you can be your best advocate. While the news is difficult for many women to hear, some describe feeling relieved at finally being able to put a name on the symptoms that have troubled them.

We don’t know why certain people develop PCOS over others

The ovarian cysts create chaos in the body by disrupting hormone balance. While the cause of PCOS is well-founded, researchers do not yet understand why certain people develop PCOS and others don’t. The disorder is believed to run in families and is related to hormones and insulin production. As such, any woman can be affected by PCOS.

Symptoms vary greatly

The symptoms of PCOS can vary from woman to woman making the disorder difficult to acknowledge. More than half of women don’t, or believe they don’t have, any symptoms however, some of the most common are oily skin, recurring acne, irregular, infrequent, or absent periods, excess facial and body hair, scalp hair loss or thinning, and weight gain. Due to disrupted ovulation and the increased risk of miscarriage, PCOS women may also have problems getting pregnant.

Some may even surprise you

On top of all this, women with PCOS may experience depression due to hormonal imbalance in addition to a higher instance of skin tags, dandruff, high blood pressure, and a deeper voice. PCOS women understand more than anyone how vital hormone balance is to overall health.

Food and hormone balance go hand in hand

On that note, the food you eat has a dramatic impact on hormone balance and often simple lifestyle changes can improve overall health significantly in women with PCOS. It’s recommended that women with PCOS avoid inflammatory foods including dairy and soy as well as goods high in fat and saturated fat such as meat, dairy and eggs. These foods are also highly processed and contain added hormones, which can disrupt hormone balance in women. Eating a diet primarily of whole, plant-based foods rich in fiber and antioxidants has shown to help women lose weight, restore hormone balance and reduce the risk of type 2 diabetes, heart disease and cancer.

There are medications you can use to treat PCOS

There is no single pill that can address the underlying cause of PCOS however; there are medications that can help insulin resistance, ovulation and hormonal skin imbalance.

If you’re wary of medications, supplements in addition to lifestyle changes can have a positive effect on women with PCOS.

Furocyst, for example, is extracted from the Fenugreek seed without using chemicals and is rising in popularity as a beneficial supplement. Clinically proven safe and effective for managing PCOS, Furocyst is shown to reduce the size of ovarian cysts and improve insulin sensitivity. For more information, visit www.furocyst.com.

PCOS is dangerous if left untreated

If left untreated, PCOS can lead to more serious health problems in the future including heart disease, Type 2 diabetes, and even endometrial cancer. Seek out help from a doctor as early as possible if you experience any of the symptoms talked about in this article.

To prepare yourself for the road to healing, consider and research extensively the significant benefit lifestyle changes can have on your life.

The statement and product mentioned in this article have not been evaluated by the FDA to diagnose, treat, cure or prevent any disease.

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Introducing PCOS with 7 Little Known Facts

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PCOD PCOS Women's health

HEALTH BENEFITS OF FENUGREEK

Fenugreek (Methi) is an herb used for medicinal purposes from many years in India and North Africa. Its leaves & seeds contain bioactive components. Its leaves provide 49 calories and contain 89% water, 6% carbohydrates, 4% protein, and less than 1% fat, with calcium. Its seeds are rich sources of protein, dietary fiber, B vitamins, iron, and several other dietary minerals. you will get to know about the health benefits of fenugreek. (http://ninindia.org/dietaryguidelinesforninwebsite.pdf)

Availability (regions)

Fenugreek is majorly available in Nepal, India, Pakistan, Bangladesh, Argentina, Egypt, France, Spain, Turkey, Morocco, and China. The Indian states which majorly produce fenugreek are Rajasthan, Gujarat, Uttaranchal, Uttar Pradesh, Madhya Pradesh, Maharashtra, Haryana, and Punjab.

(http://www.spiceflair.com/fenugreek/)

Nutritional Value of Fenugreek

It contains a wide variety of beneficial nutrients, including iron, magnesium, manganese, and copper, as well as vitamin B6, protein, and dietary fiber. Fenugreek also contains a number of powerful phytonutrients, including choline, trigonelline, yamogenin, gitogenin, diosgenin, tigogenin, and neotigogens.

(https://www.organicfacts.net/health-benefits/vegetable/fenugreek.html)

Health Benefits

Fenugreek is rich in bioactive components such as saponins, soluble fiber, insoluble fiber, etc. These bioactive components contribute to various health benefits

  • Fenugreek & Management of Type-2 Diabetes: It has been proved by many clinical & non-clinical studies that fenugreek helps in lowering blood glucose levels in diabetic individuals. The bio-active component of fenugreek (Saponins & 4-hydroxy isoleucine) is reported to increase the release of insulin from the cells (beta cells) so that sugar levels in the blood can be normalized.
  • One of the published studies of innovative research product FENFUROTM reported a significant change in blood glucose levels, decrease in HbA1c levels, fasting plasma glucose levels, PP plasma glucose levels and increase in C-peptide levels as compared to Placebo group. The fenfuro-treated group also showed a reduction in concomitant anti-diabetic therapy.
  • Regular intake of FENFURO can control the blood sugar level effectively. Fenfuro is a first of its kind, safe nutraceutical derived from fenugreek seeds through a patented process. Through its unique scientific process, FENFURO concentrates the bioactive part of plants into a manageable dose, while removing the inert parts such as cellulose. Also, since a lot of healthy botanicals are not palatable, consuming their concentrate in capsule form in small dosage is a lot easier. FENFURO contains a rich variety of saponins and flavonoids. These substances are known to lower blood lipid level and help in insulin sensitization and glucose regulation. FENFURO is the first dual action insulin sensitizer.
  • Fenugreek Lipid lowering activity: Fenugreek has hypocholesterolemic effect ie. cholesterol-lowering effect, which is due to the action of fibers & saponins of fenugreek on the hepatic cholesterol. These components increase the thermogenetic process (conversion of cholesterol to energy with the help of heat) of the lipids inside the cells. Many reports have shown that fenugreek was effective in lowering total cholesterol, LDL cholesterol and triglyceride levels in the body. Animal studies also suggest that when rats were fed with hypercholesterolemic diet then, fenugreek prevented the rise in serum cholesterol levels.
  • Fenugreek Antioxidant activity: The bioactive components (flavonoids & polyphenols) present in fenugreek contribute to its antioxidant activity. It blocks the chain reaction formed by free radicals. This activity of fenugreek helps in protecting the body from oxidative damage.
  • Fenugreek Anti-inflammatory activity: It has been demonstrated by animal studies that fenugreek has anti-inflammatory activity also. Fenugreek showed the beneficial effect of inhibiting inflammatory responses in many animal studies. It helps with inflammation within the body such as mouth ulcers, bronchitis, tuberculosis, chronic coughs, kidney ailments, etc.
  • Fenugreek Testosterone booster: Fenugreek is claimed to boost testosterone levels in men by inhibiting 5-α-reductase (an enzyme which converts testosterone to dihydrotestosterone). It is thus helpful in improving libido, energy, strength, and well-being.
  • Fenugreek Joint pain relieving: Fenugreek is reported to cure joint pain, particularly from arthritis. This beneficial effect is due to its antioxidant & anti-inflammatory property. It has been reported that fenugreek mimics estrogen which is known to inhibit conditions like arthritis. It inhibits inflammation by activating those pathways which counteract the effect of autoimmune disorders.
  • Decrease in dysmenorrhea by Fenugreek: Clinical study data suggest that prescription of fenugreek seed powder during menstruation can reduce the severity of dysmenorrhea. Fenugreek helps in the reduction in pain, fatigue, headache, nausea, vomiting, and lack of energy during the menstrual cycle. Fenugreek helps to balance hormones which are responsible for menstruation.
  • Fenugreek in PCOS: Recently fenugreek is reported to prevent polycystic ovary syndrome (PCOS). It has been reported that fenugreek seed extract is capable to reduce cyst size in the ovaries and prevent the formation of new cysts. It is also reported to reduce the ovarian volume. The clinical data suggest that fenugreek was effective in maintaining the regular menstrual cycle. For more information please visit www.furocyst.com

References

http://www.ncbi.nlm.nih.gov/pubmed/26516311

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HEALTH BENEFITS OF FENUGREEK

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PCOD PCOS Uncategorized Women's health

ARE YOU A WOMAN WITH PCOS & BIPOLAR DISORDER?

Polycystic ovary syndrome (PCOS) is one of the commonest endocrine disorders in women of reproductive age. For the diagnosis of this syndrome the Rotterdam Criteria is used. According to this criterion, Polycystic Ovary Syndrome is diagnosed in the presence of at least two of three criteria:

  • Menstrual disorders or amenorrhoea with chronic lack of ovulation
  • Clinical and/or biochemical features of hyperandrogenism
  • The presence of polycystic ovaries in ultrasonography after the exclusion of other endocrine disorders

Prevalence: In the United States, polycystic ovary syndrome (PCOS) is one of the most common endocrine disorders of reproductive-age women, with a prevalence of 4-12%. Up to 10% women are diagnosed with PCOS. In some European studies, the prevalence of PCOS has been reported to be 6.5-8%.

PCOS is a disease, which is associated with many complications such as obesity, diabetes, thyroid, dyslipidemia, cardiovascular disease, etc. Bipolar disorder is one of the diseases associated with PCOS. It is not clear whether PCOS generates bipolar disorder or vice-versa but its occurrence is common in PCOS-affecting females.

Bipolar disorder 1

This disease is characterized by the occurrence of the periods of mania and depression. They are divided into:

  • Bipolar disorder I (full-blown mania and major depression),
  • Bipolar disorder II (hypomania and episodes of major depression)
  • Unspecified bipolar disorder (bipolar symptoms that do not meet criteria I or II)

Prevalence: During an epidemiological study, it was found the prevalence of bipolar disorder is very less. 1% of the population is found to be prevalent with bipolar disorder I, 1.1% with bipolar disorder II & 2.4% with bipolar disorder III. The overall prevalence of the bipolar disorder is 4.4% in US population. Bipolar disorder II has the highest persistence (73.2%), with Bipolar disorder I (63.3%) following second and bipolar sub-threshold third (59.5%).

Relation between PCOS & bipolar disorder

PCOS & bipolar disorder are reported to be linked to each other. It has been found from the clinical studies that women with bipolar disorder are at higher risk of PCOS and vice-versa. In a clinical study on 110 women with PCOS, it was reported that 88 women were suffering from bipolar disease also.

3Both PCOS and bipolar disorder show increased levels of stress and high cortisol. This could be due to a dysfunction in the hypothalamic-pituitary-adrenal (HPA) axis. The HPA axis is responsible for stress response. Cortisol is released to handle stress. Then the body is supposed to calm itself down when the stressor no longer exists. When there is a problem with this cycle, like there is in bipolar disorder and PCOS, the cortisol sticks around. High cortisol levels can lead to many cognitive problems and depressive symptoms. The hormone imbalance could also lead to hyperandrogenism in PCOS.

Multiple studies have shown a link between PCOS and the drug valproic acid/valproate, which is an anticonvulsant, used to treat bipolar disorder as a mood stabilizer & epilepsy. One study showed that 43% of the women receiving valproate for epilepsy had polycystic ovaries. In bipolar disorder, one study found that 47% of patients taking valproate had PCOS compared to the 13% of patients who were not.

Women with bipolar disorder are almost twice as likely to have irregular menstrual cycles, than healthy controls. While medications can cause irregularities, irregular periods often occur before a patient is even diagnosed with bipolar disorder.

BIPOLAR DISORDER QUESTIONNAIRE FOR WOMEN WITH PCOS

The following given questionnaire is helpful to screen women with bipolar disorder:

Positive screening for bipolar disorder on the basis of following scores:

  • YES to 7 or more than 13 points in Question 1
  • YES to Question 2
  • MODERATE PROBLEM” or “SERIOUS PROBLEM” to Question 3

These symptoms can only be treated if regular therapy for PCOS is administered to the suffering females.

 

 

 

 

 

 

 

To know more, click on the link –

https://www.betterhelp.com/advice/stress/

REFERENCES

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PCOD PCOS Women's health

REDUCING THE RISK OF ENDOMETRIAL CANCER IN PCOS

ENDOMETRIAL CANCER

Female uterus contains a lining known as endometrium that contains tissue full of blood vessels. Under healthy condition, this endometrium lining is built up (by cell multiplication) for up to one month for probable pregnancy. If there is no possibility of pregnancy, then, after one month of cycle, this lining full of tissues breaks down as menses.

Under diseased condition, the cells of the endometrium lining begin to grow out of control, causing endometrial cancer. The cancer is staged according to where the cancer cells are found, from Stage I being completely within the uterus to Stage IV, where cancer has spread beyond the boundaries of the pelvis.

1

SYMPTOMS OF ENDOMETRIAL CANCER

Unusual vaginal bleeding: About 90% of women diagnosed with endometrial cancer have abnormal vaginal bleeding, such as a change in their periods or bleeding between periods or after menopause. This symptom can also occur with some non-cancerous conditions, but it is important to have a doctor look into any irregular bleeding.

Vaginal discharge: Non-bloody vaginal discharge may also be a sign of endometrial cancer. Your doctor should check out any abnormal discharge.

Pelvic pain & Weight loss: Pain in the pelvis along with unintentional weight loss can also be a symptom of endometrial cancer. These symptoms are more common in later stages of the disease.

HOW PCOS INCREASE THE RISK OF ENDOMETRIAL CANCER?

2Women with PCOS (Polycystic Ovary Syndrome) are reported to be at a higher risk of developing endometrial cancer. It has been seen in many females that the PCOS suffering females are three times more prone to endometrial cancer as compared to normal females. But it is also clear that it’s not mandatory for a PCOS female to develop endometrial cancer. Whenever PCOS is at extreme levels, then, it might cause endometrial cancer.

PCOS is associated with irregularity in the hormonal balance, which produces cyst(s) in the ovaries of the females. During healthy condition, shedding of endometrium lining is inhibited only during pregnancy. But in PCOS, irregular hormones also do not allow the endometrium lining to break down during menses. This irregularity of hormones involves very lesser quantity of progesterone (causes shedding of endometrium in menses) & higher amount of estrogen (causes ovulation). Thus, endometrium lining grows to a much thicker level than normal due to deficiency of progesterone. This condition leads to pre-cancerous situation called endometrial hyperplasia. If this condition is left untreated, it develops to endometrial cancer.

MANAGEMENT OF PCOS-GENERATED ENDOMETRIAL CANCER

The endometrial cancer can be managed in two ways as given below:

  • Reduce the risk of development of endometrial cancer
  • Treat the developed endometrial cancer

It is up to the stage of the cancer in the patient through which the treatment strategy can be opted. It there is only a risk of development of the cancer, but it has not developed yet, then, first option can be chosen. If the cancer has already developed in PCOS suffering female, then, second option can be chosen. Following treatment strategies have been given accordingly.

REDUCE THE RISK OF DEVELOPMENT OF ENDOMETRIAL CANCER

3

  • PCOS treatment: When you know that the PCOS is the obvious reason for the risk of developing endometrial cancer, then, it should be treated first. If left untreated, hormone levels will remain abnormal and affect your whole body and your cancer risk.

PCOS is generally treated with the help of oral contraceptives. These medications are prescribed by doctor. Oral contraceptives containing progesterone-only pills are best to reduce endometrial cancer risk. But these do not come with their side effects.

PCOS can also be managed with the help of a clinically proven dietary supplement in the form of fenugreek seed extract i.e. Furocyst. It has been proven to be safe & effective for the management of PCOS. It has been clinically evaluated and patented and has no known side effects.

  • Healthy body weight: Most of the women with PCOS are obese or overweight. Obesity or overweight contributes highly to the development & progression of PCOS. Obesity is also known to be one of the risk factors of endometrial cancer because it also increases estrogen levels in the body.

Regular exercise and sticking to a healthy diet can lose excess weight and minimize the endometrial cancer risk.

  • Regular examinations: 4If you already know you are at a greater risk for endometrial cancer because of your PCOS, it’s important to keep an eye on the early signs of cancer. Thus, it is a big requirement for regular –
  • Pap smears: Tests for the presence of precancerous or cancerous cells on the cervix (opening of the uterus).
  • Pelvic exam: Examination of vulva and internal reproductive organs including cervix, ovaries, fallopian tubes, uterus and vagina.

TREAT THE DEVELOPED ENDOMETRIAL CANCER

5

If a female is diagnosed with endometrial cancer along with PCOS, it is very important to talk with a specialist as soon as possible. A number of treatments are available and only a specialist can help determine the best option. The option can be one of the following:

  • Surgery: Surgery is the main treatment for most of the women with endometrial cancer. It is carried out according to the stage of this cancer. If the cancer is limited only to the uterus then, the doctors opt for hysterectomy e. removing uterus from the body. If the cancer has spread to other organs such as fallopian tube, ovaries, part of vagina, etc, then, they may need to be removed as well.
    • For any of these procedures, general anesthesia is used so the patient is asleep or sedated during the operation.
    • The doctor may feel that chemotherapy or radiation treatment is necessary as well to prevent cancer from spreading.
    • The patient is recovered after surgery by staying in the hospital for 5-7 days. Complete recovery takes 4-6 weeks.
    • The only disadvantage of this surgery is infertility (not being able to start or maintain a pregnancy).
  • Radiation: This type of therapy involves killing the cancer cells by exposing them to high-energy radiation. It can be done in two ways:
    • Either from a machine (sends the radiation through the body towards the cancer cells)
    • Or internally with seeds, needles or catheters which are placed directly in contact with cancer.
    • With one radiation machine strategy, the device is usually left in place for about 1 to 4 days. The patient needs to stay immobile to keep the radiation sources from moving during treatment and so she is usually kept in the hospital overnight.
    • Another radiation machine strategy is a bit intense. Each dose takes a very short time (usually less than an hour) and the patient can go home the same day.
  • Chemotherapy: When this type of treatment is opted, special chemicals are introduced into the body, either by mouth or intravenously, which directly kill the cancer cells. These chemicals enter the bloodstream and reach throughout the body, making this treatment potentially useful for cancer that has spread beyond the endometrium.
    • Combination chemotherapy sometimes works better in treating cancer than one drug alone. Combination chemotherapy sometimes works better in treating cancer than one chemical/drug alone.
    • Chemo is often given in cycles e. a period of treatment, followed by a rest period. The chemo chemicals/drugs may be given on one or more days in each cycle.
    • These chemicals kill cancer cells but can also damage some normal cells. This produces side effects including nausea and vomiting, loss of appetite, mouth or vaginal sores and hair loss.
    • Most of the side effects of chemotherapy stop when the treatment is over, but some can last a long time.
  • Hormone therapy: If cancer responds to hormonal stimulation, there are medications, which can help block the hormone from interacting with cancer. This can help prevent further growth of cancer. Hormone treatment for endometrial cancer includes:
    • Progesterone: Slows the growth of endometrial cancer cells.
    • Tamoxifen: Prevent the circulation of estrogen hormone. Also prevents estrogen from nourishing the cancer cells.
    • Luteinizing hormone agonist: It switches off the estrogen production by the ovaries in women who are premenopausal. They are injected every 1-3 months.
    • Aromatize inhibitors: Even after the ovaries are removed (or are not functioning); estrogen is still made in the fat tissue. This becomes the body’s main source of estrogen. Drugs called aromatase inhibitors can stop this estrogen from being formed and lower estrogen levels even further.

YOU QUERIES TO DOCTOR AFTER TREATMENT

When the treatment has been completed, following questions should be asked by the patient to the doctor for satisfactory completion of treatment as well as for future health:6

  • Are there any limits on what I can do?
  • What symptoms should I watch for?
  • What kind of exercise should I do now?
  • What type of follow-up will I need after treatment?
  • How often will I need to have follow-up exams and imaging tests?
  • Will I need any blood tests?
  • How will I know if the cancer has come back? What should I watch for?
  • What will my options be if the cancer comes back?
  • When can I resume my usual activities at work and/or around the house?

For more info visit https://furocyst.com or

Call : +91 9915002390

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REDUCING THE RISK OF ENDOMETRIAL CANCER IN PCOS

Categories
PCOD PCOS Women's health

CO-EXISTENCE OF PCOS AND HYPOTHYROIDISM

[vc_row][vc_column][vc_column_text]THE CO-EXISTENCE OF DISEASES MEANS THE PRESENCE OF MULTIPLE DISEASES AT ONE TIME. In that way, the poly cystic ovary syndrome (PCOS) and hypothyroidism co-exist. Generally it has been observed that long-term untreated hypothyroidism always generate PCOS in females due to the imbalance of hormones in thyroid gland.

HYPOTHYROIDISM is the condition when the thyroid gland is not producing sufficient thyroid hormone. Thyroid gland is an organ of the body located in the front lower part of the neck. Hormones produced by this gland i.e. triiodothyronine (T3) and thyroxine (T4), travel through the bloodstream and get circulated in every part of the body. Thus, thyroid gland affects every part of the body. In hypothyroidism, there occurs imbalance in the levels of hormones inside body which causes many auto-immune diseases too.

POLYCYSTIC OVARY SYNDROME (PCOS) is one such condition which is affected highly by the imbalance of hormones. Testosterone is one of those hormones. Increase in testosterone (male hormone) inside females causes the reproductive system to become infertile along with the development of multiple cysts in the ovaries. This worsens the condition of PCOS.

Thus, hypothyroidism gives rise to PCOS inside females. It has been seen that thyroid disorders and polycystic ovary syndrome (PCOS) are two of the most common endocrine disorders in the general population.

WHAT COULD BE THE REASON BEHIND DEVELOPMENT OF PCOS DUE TO HYPOTHYROIDISM?

One reason has been given that increase in testosterone levels causes PCOS in hypothyroid-affecting females.

Another reason is the rise in thyrotropin-releasing hormone (TRH). Rise in thyrotropin-releasing hormone (TRH) in primary hypothyroidism leads to increased prolactin and thyroid stimulating hormone (TSH). Prolactin contributes toward polycystic ovarian syndrome by inhibiting ovulation as a result of the change in the ratio of follicle stimulating hormone (FSH) and luteinizing hormone (LH) and increased dehydroepiandrosterone (DHEA) from the adrenal gland. This causes PCOS in females suffering from hypothyroidism.

co-existance of PCOS

DIAGNOSIS Hypothyroidism

Blood test including:

 

  • TSH:
  • It measures how much T4 the thyroid is being asked to make. Abnormally high TSH levels may mean you have hypothyroidism.
  • T4 tests(Free T4, free T4 index, total T4): It assesses the amount of T4 your thyroid is producing.
  • Thyroid peroxidase antibody(anti-TPO) (TgAb): It checks for thyroid antibodies and to detect autoimmune thyroid conditions like Hashimoto’s disease.
  • T3 and ReverseT3 (rT3): It assesses the amount of T3 your thyroid is producing and its ability to convert T4 to T3.

PCOS

  • Ultrasound: To detect cyst in the ovaries.
  • Blood test including:
  • Hormone levels: Such as thyroid hormones, testosterone levels, etc.
  • Blood sugar: To check the common occurrence of insulin resistance in PCOS females.
  • Lipid levels (LDL, Total Cholesterol, HDL and Triglycerides)

PREVENTION AND TREATMENT

To prevent the occurrence of PCOS developed along with hypothyroidism, it is better to cure the hypothyroidism as soon as possible. Possible prevention and treatment strategies for hypothyroidism are:

  • Dietary modification
  • Making dietary changes is the first line of defense in treating hypothyroidism.
  • Carbohydrate: Reduce or eliminate caffeine and sugar, including refined carbohydrates like flour, which the body treats like sugar.
  • Protein: Protein transports thyroid hormone to all the tissues and consumption of protein at each meal can help normalize thyroid function. Proteins include nuts and nut butters; quinoa; hormone- and antibiotic-free animal products (organic,grass-fed meats, eggs, and sustainably-farmed fish); and legumes.
  • Glutathione: Glutathioneis a powerful antioxidant that strengthens the immune system and is one of the pillars of fighting Hashimoto’s. It can boost the body’s ability to modulate and regulate the immune system, dampen autoimmune flare-ups and protect and heal thyroid tissue.
  • Medication Hypothyroidism can be easily treated using thyroid hormone medicine. The most effective and reliable thyroid replacement hormone is man-made (synthetic). Symptoms of hypothyroidism start to improve within the first week after you start treatment.

  • Thyroid medicine levothyroxine is generally prescribed. Diets rich in soy and high fiber can interfere with levothyroxine absorption. Medications and supplements also can reduce absorption. These include calcium supplements, iron supplements, cholestyramine and aluminum hydroxide (present in some antacids).
  • Lifestyle modification to manage PCOS

  • Lifestyle modifications such as weight loss and increased exercise in combination with a change in diet consistently reduce the risk of diabetes. This approach has been found to be comparable to or better than treatment with medication and should therefore be considered first-line treatment in managing women with PCOS.
  • These modifications have been effective in restoring ovulatory cycles and achieving pregnancy in obese women with PCOS. Weight loss in obese women with PCOS also improves hyper-androgenic features.
  • Medication for PCOS

  • Medical management of PCOS is aimed at the treatment of metabolic derangements, anovulation, hirsutism, and menstrual irregularity.
  • The use of insulin-sensitizing drugs  to improve insulin sensitivity is associated with a reduction in blood glucose levels, as well as improvement in both the ovulation rate and glucose tolerance.

  • First-line medical therapy usually consists of an oral contraceptive to induce regular menses. The contraceptive not only inhibits ovarian androgen production but also increases sex hormone-binding globulin (SHBG) production.
  • Treatment for ovulation induction when fertility is desired is clomiphene citrate.
  • Other natural treatment strategies include consumption of food supplements such as fenugreek seed extractFurocyst®, which has been clinically proven to treat PCOS and its symptoms.

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For more info visit https://furocyst.com or

Call : +91 9915002390

Click here for more

CO-EXISTENCE OF PCOS AND HYPOTHYROIDISM

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