Category: Prostate Enlargement treatment

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BPH Prostate Enlargement Prostate Enlargement treatment Prostate Health

5 Tips for a Healthy Prostate

5 Tips for a Healthy Prostate

5 Tips for a Healthy Prostate

Most of the diseases that the human body catches are because of improper and unhealthy lifestyles. Therefore, in order to remain healthy, you must learn to maintain your current health by improving your lifestyle. Similarly, if you are worried about your prostate health and want to know about some simple changes that you can implement in your daily life, then here are some of the tips for healthy prostate that can do wonders for you.

1.  Increase Fruit intake in your diet

Bright colored fruits such as watermelon are good for your prostate as they prove to be effective in preventing cancer. With a growing number of prostate cancer cases, it would be wiser for you to increase red-colored fruits in your diet. Moreover, vitamin C decreases the risk of developing an enlarged prostate. Thus, you should include fruits that offer vitamin C in abundance in your diet as well.

Increase Fruit intake in your diet

2.  Reduce Salt Intake

Salt is responsible for the enlargement of the prostate as it triggers the symptoms of BPH (Benign Prostatic Hyperplasia). It is a condition in which the prostate gland is enlarged, which causes numerous problems in the daily functioning of the prostate. Therefore, by removing or reducing the salt intake from your daily diet, you can manage BPH naturally. 

Reduce Salt Intake- prosman

3.  Eliminate Red Meat

Red meat is responsible for the release of a chemical compound that is responsible for increasing the chances of having prostate cancer. Therefore, limiting the red meat intake from your diet will not only give you healthy outcomes but will also eliminate any kinds of risk associated with prostate cancer. So, you can have occasional meals with red meat but try to avoid it in your daily diet.

Eliminate Red Meat

4.  Sunlight Might Be Your Lifesaver Along With Some Exercise

It might sound odd, but actually, this tip has worked with so many cases. The science behind it is that vitamin D is good for decreasing the enlarged prostate. Moreover, it prevents any kind of cancer, and one of the best sources of vitamin D is sunlight. So, if you decide to expose yourself to some sunlight, then any time before 6 am will give immense results. You can also schedule an exercise routine during this time for better results.

 

 

 

 

5.  Switch Your White Bread with Whole-Grain Bread

Unprocessed whole grains are a lifesaver when it comes to cancer, though there is not any hard proof, but it has worked positively in most cases. Therefore, to avoid prostate cancer, you must switch to whole-grain products such as whole-grain bread. Not to mention it is also good for your heart.

If you are still concerned about your prostate’s health and looking for a feasible way for BPH management, then you can certainly try out Prosman. It helps in reducing the levels of prolactin which in turn blocks the cholesterol in the prostate. Thus, keeping it healthy by maintaining the BPH level. It is clinically evaluated and patented too with no known side effects.

 

Conclusion

Most men are prone to prostate cancer because of their negligence in their diet. If you follow the tips mentioned above, it will undoubtedly improve your lifestyle and the health of your prostate.

 

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BPH Prostate Enlargement Prostate Enlargement treatment Prostate Health treatment for an enlarged prostate

Prostatic Hyperplasia: Everything you need to know

Benign Prostatic Hyperplasia in short BPH refers to the condition in which the prostate becomes large. However, it’s a common condition among men. But it may lead to dreadful outcomes if you don’t pay attention to it before time. There’s no way to avoid BPH completely, but early measures can create a barrier for this condition. Similarly, a man can enjoy the rest of his life without any major issues & can use the best BPH supplement.

Owing to BPH, an individual starts experiencing difficulty in urination. He may begin to experience lots of problems related to urinating and sexual life. If the BPH is left untreated, it can cause tract infection and organ damage. Therefore, early measures are essential before this condition escalates.

Prostatic Hyperplasia: When To See A Doctor?

Benign Prostatic HyperplasiaThe hormonal changes during aging are the first factor that leads to Benign Prostatic Hyperplasia in men. Therefore, if you’re now 30+ and for a few days you’re also going through urinary problems, you should consult with your doctor as soon as possible.

Even though you haven’t encountered urinary symptoms yet, you should still start caring about it. Bear one thing in mind, ageing is the underlying cause of BPH, and if you’re growing older, you’re likely getting closer to enter the BPH condition. That’s why you should ask for advice from the doctor and start using BPH supplements as soon as possible.

BPH and its symptoms can be managed, thus, people often ignore or skip to visit the doctor because they think it’s common and curable. If you also feel the same, you’re playing with your life because it can be Prostate Cancer too. Few symptoms of BPH and Prostate Cancer are similar, and possible that most of the men aren’t aware of this fact.

Only a doctor can give you better explanation behind your current medical condition. After a thorough examination of your body, they can guide you to the right supplements for prostate cancer or any other suitable treatment.

Complications Included with Enlarged Prostate

Urinary Tract Infections

If you’ve also become the victim of BPH, you shouldn’t leave unnoticed the symptoms stated below-

  • Urinary Tract Infections:

A man with BPH generally fails to empty his bladder after urinating. It can lead to an increased risk of infection, which isn’t a good sign. If the situation has become worse, they may have to seek urgent surgical treatment.

  • Bladder Stones:

When a man fails to urinate completely, bladder stones can occur. Similarly, later these bladder stones can lead to bladder irritation, infection, blood in urine-stream, and more urine problems.

  • Urinary Retention:

Men with enlarged prostate require surgery in this condition. During the surgery, a tube is inserted into the bladder that provides them relief from urinary retention.

  • Kidney Damage:

Owing to urinary retention, bladder observes pressure, which raises the likelihood of kidney damage. In most instances, the bladder infections also reach the kidneys and make this happen.

However, most men experience these complications at a moderate level, and they don’t care about it. But later these complications start shaping into severe problems in their life. That’s why you should start taking BPH supplements before time.

Foods You Should Avoid In BPH

Foods You Should Avoid In BPH

Even though you are at an age where developing the risk of BPH is high, or you are already a victim of it, make sure you say “No” to the below-listed food for your rest of the lifetime.

  1. artificial sweeteners

  2. caffeine

  3. alcohol

  4. red meat

  5. nicotine

  6. carbonated drinks

  7. starchy, refined foods

It’ll be much better if you make a diet plan and follow it so you don’t encounter the BPH issues too soon.

Should I Start Doing Exercises?

Of course, yes, supplements for BPH symptoms work. But you should also start doing exercises daily. A morning walk or cycling is also a good option. It can genuinely trim down the risk of BPH by 25%. However, exercises are also helpful in maintaining healthy body weight. It can help a person get rid of obesity.

best BPH supplement

Since obesity leads to hormonal imbalances, it can cause an enlarged prostate; on the other hand, a person who does daily exercises can better control his weight that brings balance in hormones. Ultimately, the chances of BPH are reduced.

Even though you’re taking supplements for prostate cancer, you should keep exercising. It’s harmless and makes your body more responsive to such conditions.

Bottom line:

When BPH conditions become worse or a man seeks an instant solution, he finds surgery the only option. In such instances, experts provide varying types of therapy and surgical treatment to the patient. For example, radiation therapy, hormone therapy, or invasive surgeries that can be expensive, and results are also uncertain. On the other hand, if you opt for some natural solution or medicine made with natural ingredients, you can expect a better result at minimal cost with a minimal degree of risk. And “PROSMAN” here comes forefront. Thanks to its supernatural ingredients that make it the best BPH supplement that you must try. It is also clinically evaluated and patented.

 

References:

https://www.health.harvard.edu/mens-health/3-ways-exercise-helps-the-prostate-yes-the-prostate

https://prostatecanceruk.org/prostate-information/further-help/enlarged-prostate/enlarged-prostate-treatment

https://www.nia.nih.gov/health/prostate-problems

https://www.nia.nih.gov/health/discussing-health-decisions-your-doctor

 

 

 

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Benign Prostate Hyperplasia BPH Prostate Enlargement Prostate Enlargement treatment Prostate Health treatment for an enlarged prostate Uncategorized

What Are The Early Signs And Symptoms Of Enlarged Prostate?

 

Among 50% of the men, the problem of Enlarged Prostate knocks on the doors of their life once they cross the age of 60. But when they reach the age of 85-90, they have no other option than to accept it. Surprisingly, 90% of the men near or above the age of 85 have enlarged prostate.

Enlarged prostate can also badly affect their life, both physically and emotionally and you should definitely keep a track of your symptoms after the age of 50, so you can go for an early treatment.

However, in most instances, men easily overlook the early symptoms and this might later affect the quality of their lives. We’ve piled up a list of early signs and symptoms of Enlarged Prostate here for you. Accordingly, you can take the right step at the right time.

 

Enlarged Prostate: Signs and Symptoms

The early signs and symptoms conclude the exact reason why Enlarged Prostate triggers in men’s life. That’s why, only age is considered as the primary reason by physicians, because there’s no evidential proof that reveals the exact root of this problem and why it begins to grow. Although some researches also believe that genetics and anxiety can be a reason as well.

But men who aren’t well-familiar with the effect that stems from this enlarged prostate need to know as they grow older, this problem might affect their reproductive system and may give origin to numerous health-related issues. It may also result in the early culmination of your sexual life, so it is better to be alert on time.

Signs and Symptoms

  1. Suddenly you have to go to the bathroom far too many times, and now it’s happening daily
  2. In the night, you have to frequently get up and go for a pee, many times
  3. There’s a sudden need to urinate urgently
  4. Infrequent urination or difficulty in urinating
  5. At the end of urination, dribbling of urine
  6. Weak stream or poor flow of urine
  7. Feeling of incomplete urination quite often

Apart from these symptoms, some other issues related to sexual functions can also stem from Enlarged prostate, and that may negatively impact your relationship with your partner. For instance, these symptoms can include-

  1. Reduced Sexual satisfaction
  2. Commonly, erectile dysfunction or ED
  3. Decreased libido
  4. Unable to maintain an erection

Now, you’re well aware of the symptoms associated with Enlarged Prostate. But there’s nothing to worry about because early precaution can genuinely take you out from this trouble on time and help you manage the symptoms better.

 

Prosman: A Genuine Product That Men Can’t Overlook

Prosman can be your life savior with Enlarged Prostate and its early signs and symptoms.

Derived from Prunus domestica, Prosman is a natural product that is quite famous for its Anti-inflammatory effects. This product comprises active constituents like decosyl ferulate and beta-sitosterol and has no known side effects.

It is a genuine solution that protects you from Enlarged prostate, and it can bring happiness in your life too. It’s a clinically evaluated and patented product.

References:

https://www.radiologyinfo.org/en/info.cfm?pg=bph

https://www.southerncross.co.nz/group/medical-library/enlarged-prostate-benign-prostatic-hyperplasia-bph

https://www.nafc.org/enlarged-prostate

https://prostatecanceruk.org/prostate-information/further-help/enlarged-prostate

 

 

 

 

 

 

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Prostate Enlargement treatment

Tips for a Healthy and Fit Old Age

TIPS FOR A HEALTHY shrink prostate naturally

Tips For a Healthy and fit old Age

Old age is the last stage of human life cycle. It is the age when the human body becomes weak and fragile due to loss of energy and reduction in immunity. Due to this, old-aged persons are more prone to be caught by diseases. Physical activity is also decreased at this age due to loss of overall energy and inability of body or body parts to move properly. we are explaining the TIPS FOR A HEALTHY AND FIT OLD AGE:

There are various characteristics of old age which are physical as well as mental, such as,Tips For a Healthy and fit old Age

  • Bone and joint problem
  • Digestive problem
  • Dental problem
  • Eyesight problem
  • Hearing problem
  • Skin looseness
  • Urinary tract problem
  • Depression
  • Reduced mental and cognitive ability

And many more

All these above-given problems can be minimized if the lifestyle habits are changed on time. Following are some TIPS FOR A HEALTHY AND FIT OLD AGE:

 

  • Physical activenessTips For a Healthy and fit old Age

Being physically active in old age is a bit difficult task. But it is important to be independent to move freely even at this age. This is only possible if you make yourself regular in doing exercise such as regular walking, jogging, yoga, etc.

Physical exercise will make you healthy and fit to do day-to-day tasks easily.

  • Make yourself social with friends and relativesTips For a Healthy and fit old Age

As depression is the major outcome of aging, it is important to make yourself busy and happy with your friends and relatives. You need to keep visiting your friends or relatives or they can visit you after some time.

In any case, it is important to remain social. Being social, will help you to share your thoughts with them and will provide you with energy and peace.

  • Eat a healthy dietTips For a Healthy and fit old Age

Healthy eating is really important in old age. Most of the problems originate due to unhealthy dietary habits. This is because the immunity is reduced at old age and any contact with unhealthy food items will take you to serious condition.

So, prepare a diet chart or consult a dietician to help you plan your food habits. If you remain compliant to the healthy diet, you will benefit more and more from it. Try to eat high fiber fruits, vegetables, and whole grains, keep yourself hydrated, drink fresh juice, etc.

  • Always take your medicine on timeTips For a Healthy and fit old Age

It is very well-known that an old-age person remains on one or more medications at a time. So, it is important if you maintain regularity in taking your medications on time. If you skip your medications, they can take you to a more unhealthy state.

  • Regular check-upTips For a Healthy and fit old Age

As per doctor’s advice, it is important to have regular body check-up. Sometimes, your body doesn’t signal if you have some internal problem. So, body check-up will clearly indicate for any problem whether inside or outside. Accordingly, your treatment can be initiated by a doctor.

  • Don’t drink alcoholTips For a Healthy and fit old Age

If you are at your old age, try to avoid drinking alcohol or consuming alcoholic products. Alcohol can affect your body metabolism and your mental state. It can also make the digestive system weak. Once your digestive system is disturbed, it can cause stomach related problems. So, avoid drinking alcohol.

  • Don’t smokeTips For a Healthy and fit old Age

Smoking is the major cause of mouth-related and inhalation-related problems. If you smoke, you also affect the persons nearby you. Smoking can also affect your lungs. As you are more prone to diseases in old age, you are inviting the diseases yourself by smoking. So, never smoke in old age, if you want to live longer, healthy and fit.

  • Get enough sleepTips For a Healthy and fit old Age

Disturbed sleep troubles the whole body. Most of the people in old age have a hard time falling asleep. This results in physical and mental illness. It is important for your body to sleep at least 7-8 hours in a day. Sometimes, doctors prescribe medications for such problems. But try to plan your sleep chart and sleep regularly at night.

So, keep yourself fit in with these TIPS FOR A HEALTHY AND FIT OLD AGE in a physical manner as well as mental manner. Whether you are a male or female, above given Tips For a Healthy and fit old Age go for every person in old age. It is time to nourish yourself with good food and good thoughts to complete your last stage of the human life cycle – healthy and happy.

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Benign Prostate Hyperplasia Prostate Enlargement Prostate Enlargement treatment Prostate Health

HOW TO SHRINK WITHOUT DRUGS?

Vitamiun C for Prostate | foods to shrink prostate

How to Shrink Prostate Enlargement Without Drugs

Prostate enlargement is the disease of every old age man. It involves the unwanted increase in the size of the prostate gland. It reduces the quality of life of the affected men to such an extent that the person faces depressive and stressful conditions.

Many other consequences of an enlarged prostate are the urinary problems such as frequent urination at night, dribbling, difficulty to urinate properly, bladder feels to be full every time, inflamed feeling, etc. These consequences increase as the prostate size increase.

When any man faces such problems then he obviously looks for treatment. Most of the time before going to take any medications, other remedies are opted by a person. These remedies include:

Dietary changes – Foods to be consumedShrink Prostate Without Drugs

Diet plays a very critical role in shrinking prostate size. The dietary effect starts with providing relief from urinary problems such as urinary frequency and urinary urgency. To get such relief, following diet should be started:

  • Low-fat diet: To inhibit the accumulation of fat inside a body or any of the tissues of the prostate
  • More consumption of vegetables such as four or more servings in a day
  • Vegetables containing a high amount of Vitamin C should be consumed as it could help reduce the sizeShrink Prostate Without Drugs of the prostate. Fruits rich in Vitamin C can also be eaten such as berries, strawberries, raspberries, citrus fruits, spinach, broccoli, mangoes, etc.
  • Consumption of zinc-containing diet will also be beneficial such as beans, sea food like oysters, crabs, etc.

Dietary changes – Foods to be avoidedShrink Prostate |

There are some food items which increase inflammation of the prostate and bladder problems. These food items should be eliminated from your diet.

  • Red meat: It can raise the arachidonic acid levels inside a body which can trigger inflammation.
  • Eggs & poultry: It can increase the symptoms of an enlarged prostate. It can also increase arachidonic acids levels inside a body.Dietary changes – Foods to be avoided | Shrink Prostate Without Drugs
  • Processed food: Junk food can easily increase the inflammatory responses inside a body, thus, it is better to stay away from junk food.
  • Caffeine: Coffee, tea or any drink rich in caffeine have high capability to increase the urinary problems as caffeine has a diuretic effect.
  • Dairy food: As has been told earlier that a low-fat diet is healthy to reduce prostate size, thus, diary food should be avoided as it is high in saturated fat and inflammatory components.
  • Alcohol: This beverage is very risky for increased prostate as it irritates the urinary bladder and increases the urge to urinate frequently.

Physical activity

Physical activity or exercise on regular basis is very beneficial to reduce thePhysical activity |Shrink Prostate Without Drugs size of the prostate. Exercise is otherwise good for maintaining a healthy body, especially during old age. These exercises are:

Weight losshealth metar |Shrink Prostate Enlargement Without Drugs

Increased body weight is the best home for diseases. Similarly, prostate enlargement also worsens if a man has increased body weight to be included in overweight or obese men.

It is very well-known that the accumulation of fat inside the body gives rise to weight gain. This fat accumulation also contributes in producing hormones known as adipokines. They are also inflammatory hormones. Their excessive production leads to the formation of chronic inflammation which worsens prostate enlargement.

It is better to lose some weight to get relief from inflammation inside the prostate. Weight can be easily lost by regular exercise (without any gaps) and dietary changes. When it is known that you have to make dietary changes and do exercise, then, it is better to perform those exercises which could help you lose body weight and reduce inflammation, simultaneously. These exercises and dietary changes have been already given above.

Manage stressShrink Prostate Without Drugs

It has been recommended that stress should be as much less as possible in prostate enlargement. Stress is a direct contributor in worsening urinary problems in men.

It has been observed that stress decreases the levels of zinc inside a body. Zinc deficiency is a major cause of prostate enlargement.

It is better to do stress-relieving exercises such as yoga, jogging, cycling, listening to pleasant music, being involved in activities related to kids, etc.

Manage hormone levelsHormones level meter| Shrink Prostate Enlargement Without Drugs

Disturbed hormones, mainly testosterone, are the reason behind unwanted growth of the prostate. Testosterone is converted to Dihydrotestosterone (DHT) inside human body by the enzyme known as 5-alpha reductase. This Dihydrotestosterone is much more potent form of testosterone.

Excessive production of DHT is the major cause of enlarged prostate. Thus, those remedies are used which could lower the production of DHT. There are some food items which could help to lower the production of DHT and thus, shrink the size of the prostate. These are:

  • Pumpkin seeds
  • Lycopene
  • Dry fruits
  • Zinc-containing food items such as spinach, kale, cashews, mushroom, etc
  • Berries such as strawberries, raspberries, etc

Thus, if prostate has been started to be enlarged, then, it is better to treat it now, before it get worse. The above given remedies could be chosen to avoid the consumption of medications and to get the treatment free of any side effects.

If the condition still persists and cannot be cured without medications, then, herbal supplements, which are clinically-proven, should be chosen to prevent the side effects and to get the natural treatment. Prosman is one such supplement, which is clinically proven and patented and is extracted from plum prunes. It is safe and effective in managing enlarged prostate. Herbal Remedies For prostate Enlargement

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Prostate Enlargement Prostate Enlargement treatment Prostate Health treatment for an enlarged prostate

UNANI TREATMENT FOR PROSTATE ENLARGEMENT

UNANI TREATMENT | prostate gland enlargement treatment

Unani Treatment For Prostate Enlargement

Prostate enlargement is the most common age-related problem in men. Modern systems of treatment have described many causes and remedies of this disease. Unani system too has a description of the disease and the treatment. The description is in different ways. At some places, it has been described in symptomatic form while at other places it has been considered as a disease.

Prostate enlargement is largely attributable to hormonal change as associated with aging. A hormone called dihydrotestosterone (DHT) tends to accumulate in the prostate causing cells to harden and enlarge and thereby creating resistance to the flow of urine from the bladder. This is a non-cancerous condition.

The main symptom in prostate enlargement is the inability to completely and freely urinate. Typically the afflicted man needs to get out of bed several times at night to urinate but finds his urine is minimal and often returns to bed with a full bladder. The long-term effects can lead to kidney, bladder, and urinary tract infections and in severe cases lead to permanent kidney damage.

unani treatment for prostate enlargement is considered as the science and art of healing. It is a noble profession of healing the suffering person. The system is popular in society because of its unique approach to preventive and curative aspects of health care.

unani treatment for prostate enlargement facilitates the body to regain or strengthen the balance. It follows the humoral theory that postulates the presence of four senses of humor in the body namely:

  • Blood (Dum)
  • Phlegm (balgham)
  • Yellow bile (Safra)
  • Sauda (black bile)

Before starting the actual treatment, the patient’s pulse is examined to know the dominant humor at that particular time. Depending upon the symptoms of patient urine and stool tests are also done.

Prostate enlargement has different names in Unani literature like Waram-e-unq-e-masana (swelling of the neck of urinary bladder), Insidad-e-mujra-e-masana (obstruction of the outlet of the urinary bladder) or Symptomatic description.

There are many single and compound drugs which are effective in the treatment of this disease. Mainly there are four types of unani treatments available for managing any disease:

  1. Ilaj bil tadbeer (regimental therapy):

    It is a detoxification method that improves constitution of body by removing waste materials. Regimental therapy also protects health and increases defense mechanism of the body. Important techniques in regimental therapy include massage (dalk, malish), Turkish bath (hammam), exercise (Riyazat), leeching (Taleeq-e-Alaq) and venesection (incision of a vein for the removal or withdrawal of blood).

  2. Ilaj Bil Ghiza (dietotherapy): 

    As the name suggests, dietotherapy involves regulation of the quantity and quality of your diet. Unani physician may ask you to increase the intake of specific food that is helpful to alleviate symptoms of the disease.

  3. Ilaj bil dawa (Pharmacotherapy): 

    Natural drugs from plant, minerals and animal drugs are used in unani system. Potency and temperament of drugs are important consideration in unani treatment. The drugs are supposed to act according to their temperament e. hot, cold, moist and dry. Unani medicines are available in form of tablets, decoctions, infusion, Jawarish, Majoon, Khamira, Syrup and powder.

  4. Jarahat (Surgery): 

    Ancient physicians of an unani system were considered to be a pioneer in the field. However, at present only minor surgery is in vogue in this system.

Prevention of prostate enlargement by Ilaj bil Ghiza or dietotherapy

Unani system offers some tips for prevention of prostate troubles which include diet and lifestyle changes:-

  1. Low fat/high protein diet:

    A healthy diet plays an important role in prostate health. Aim for a diet that is moderately high in proteins (44% of your calories should be protein) since a high protein diet may inhibit the production of (5-α-reductase) the enzyme that converts testosterone to DHT. Also look for a diet that is low in carbohydrates, low in animal fats, and high in essential fatty acids. Look for whole, unprocessed foods and eat plenty of sunflower or pumpkin seeds each day. Add raw tomatoes to your diet.

  2. Push the fluids:

    Drink plenty of fluids. Adequate fluid intake can help prevent bladder infections, cystitis and kidney problems that are often associated with an enlarged prostate.

  3. Increase your fiber:

    More fiber in the diet may reduce the risk of prostate problems by lowering the levels of reproductive hormones in the body.

  4. Include soy in your diet:

    Soy may decrease the chance of getting prostate problems by reducing troublesome cholesterol levels.

Lifestyle Changes:

  1. Schedule an annual prostate exam:

    Annual prostate exams from doctors can help catch problems early and diagnose and treat any of the pre-existing problems.

  2. Maintain your ideal weight:

    If you need to lose weight, do it. Studies show that men with 43-inch waist or greater are 50% more likely than normal-weight men to suffer from prostate enlargement.

  3. Abstain from alcohol:

    Studies have shown that higher the alcohol intake the more likely a man suffers from prostate enlargement. So give up Beer & Alcohol. Caffeine and sugar should also be avoided or moderated.

  4. Keep your cholesterol down:

    Free radical damaged cholesterol may play a role in stimulating the prostate cell formation that may cause an enlarged prostate so it is important to keep your cholesterol level within a healthy range.

With regard to the Unani treatment for prostate troubles, the Unani approach is essentially a constitutional and individualistic treatment. The Unani treatment is determined after evaluation of the patient’s case in detail. Various aspects of a patient’s lifestyle, personality, food habits, emotional makeup, personal and family history are evaluated appropriately to decide correct medicines to treat Prostate troubles. Thus, choosing Unani treatment for prostate enlargement can be beneficial for long-term effects. If you want Home Remedies for benign prostatic Hyperplasia 

                                

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Benign Prostate Hyperplasia BPH Prostate Enlargement treatment

HOME REMEDIES FOR BENIGN PROSTATIC HYPERPLASIA

HOME REMEDIES FOR BENIGN PROSTATIC HYPERPLASIA | natural help for prostate

Home Remedies For Benign Prostatic Hyperplasia

OVERVIEW

Benign prostatic hyperplasia is a condition that is caused when the prostate gland enlarges, potentially slowing or blocking the urine stream. Other names for benign prostatic hyperplasia include benign prostatic hypertrophy, an enlarged prostate, and BPH. We have certain HOME REMEDIES FOR BENIGN PROSTATIC HYPERPLASIA which help ease the symptoms and decrease the progression of a disease.

THE PROSTATE GLAND

The prostate is about the size of a walnut. It surrounds the urethra, which carries urine from the bladder. As men age, their prostate often enlarges. This puts pressure on their urethra causing symptoms.

What are the symptoms of BPH?

  • Waking up to urinate at night
  • Poor urine flow
  • Frequent urination
  • Bladder Infections
  • Urinary leakage or bladder control problems
  • Blood in urine.

If BPH is left unattended, an enlarged prostate can block the flow of urine out of the bladder, leading to other complications like urinary retention, UTIs, bladder stones and kidney damage.

Certain HOME REMEDIES FOR BENIGN PROSTATIC HYPERPLASIA and lifestyle changes can help ease the symptoms and decrease the progression of a disease.

NATURAL HOME REMEDIES FOR BENIGN PROSTATIC HYPERPLASIA

  •       Sitz Bath

A sitz bath (also called a hip bath) is a type of bath in which only the hips and buttocks are soaked in water or saline solution. Sitz bath is a soothing and effective remedy for enlarged prostate. The hot bath will help relax the pelvic muscles, reduce swelling and promote healing.

How to take a sitz bath?

  1. Fill one bathtub with warm water and add ½ cup of salt to it.
  2. Fill another bathtub with cold water and add a few drops of lavender essential oil to it.
  3. First, sit in the bathtub with hot water up to your waist for 3 minutes.
  4. Then, sit in the bathtub with cold water up to your waist for 1 minute.
  5. Repeat twice or thrice. The last bath should always be in the cool water.

  •       Pumpkin seeds & Watermelon seeds

Pumpkin seeds are rich in zinc content and have excellent diuretic properties. Watermelon seeds are effective in treating prostate problems. They are well known for treatment of urination problems and also to strengthen immune systems.

How to consume these seeds?

  1. Consume seeds alone or by mixing it with salt.
  2. You can also add seeds in tea or simply boil them in water, let it cool and drink it.

  •       Stinging Nettle

Stinging nettle also is known as Bichchhu but in Hindi, is a perennial flowering plant that has been used medicinally for ages. It is best known for the stinging reaction that occurs when the skin comes into contact with the fine hairs located on its leaves and stems.

Stinging nettle can also lessen BPH symptoms. The root contains essential bioactive phytochemicals that help shrink prostate tissue. Being a natural diuretic, it also encourages the elimination of inflammatory wastes through urination.

How to consume the stinging nettle?

  1. Add 1 teaspoon of dried nettle leaves to a cup of hot water.
  2. Strain it after 10 minutes.
  3. Drink this tea 2 or 3 times daily.

  •       Corn Silk

The corn silk is the stigma and style of the female part of the corn. The stigma is the sticky end of the silk where pollen attaches.

Corn silk is a time-tested remedy to fight off symptoms of prostate enlargement. It acts as a natural diuretic and even helps relax the urinary muscles and lining. This improves urine flow.

  • Add 15 drops of corn silk extract to 1 cup of water and drink it a few times a day.

  •       Apple Cider Vinegar

Apple cider vinegar has astringent properties that help shrink swollen prostate glands. It also aids weight loss and helps prevent complications of enlarged prostate like UTIs.

How to consume it?

  • Mix 1 to 2 tablespoons of apple cider vinegar and 1 tablespoon of honey in a glass of warm water. Drink it twice daily.
  • You can also mix 1 cup of apple cider vinegar to a tub of water and soak in it for 10 to 15 minutes a few times a week.

  • EXERCISES

Muscles around the bladder can become weak as you age. Various types of exercises can be helpful for men with prostate problems to strengthen the muscles.

Kegel exercises

Kegel exercises can strengthen and train your pelvic floor muscles to help control urination.

How to do kegel exercises?

  • First, you must find the muscles of your pelvic floor. To do so, start urinating and after a few seconds, stop mid-stream.
  • Concentrate on the muscles that you just used. Those are your pelvic floor muscles.
  • Begin your Kegel exercises with an empty bladder. Lie on the floor with your knees bent and apart.
  • Tighten your pelvic floor muscles for three seconds and then relax them for three seconds. Repeat a few times.
  • Be sure to focus only on the pelvic floor muscles. Soon you’ll be able to do this while sitting or standing.

Other Exercises

Aerobic and resistance exercises have also proven to be successful for BPH patients. They should be done for 30 minutes a few times a week.

These exercises include walking, swimming, jogging, tennis, rowing, dancing, hiking, jumping rope, push-ups and lifting weights.

  • URINATING TIPS

  • “Double voiding”: Be patient in bathrooms. Taking extra time to urinate so your bladder can empty completely will help decrease your toilet trips.
  • Relax before you urinate. Worrying about your symptoms can make them worse.
  • Take plenty of time to urinate.
  • Urinate while sitting down instead of standing.
  • Turn on a faucet or picture running water in your mind. It helps to increase the flow of urine.
  • Do not limit your fluid intake to avoid urinating. You could become dehydrated, which can cause other problems.
  • Don’t postpone bathroom visits for long periods.
  • Drink fluids throughout the day.
  • If you often wake up because you need to urinate, limit your fluid intake in the evening. And empty your bladder before bedtime.

  • GENERAL LIFESTYLE CHANGES

  • Eat five servings of bright colored fruits and vegetables per day
  • Choose whole-grain bread, grains, and cereals.
  • Limit consumption of red meat and processed foods
  • Don’t consume saturated fats and trans fats.
  • Avoid sugar-sweetened drinks
  • Lower salt intake

Foods to avoid in BPH

  • Red meat and Eggs
  • Processed foods and sugar
  • Caffeine
  • Alcohol
  • Spicy foods

Foods beneficial to consume in BPH

  • Tomatoes (Lycopene)
  • Baked beans
  • Crab
  • Watermelon
  • Red berries
  • Citrus fruit
  • Peanuts
  • Low-fat dairy products
  • Flaxseed
  • Wheat germ
  • Vitamin C – Vegetables highest in vitamin C include bell peppers, broccoli, Brussels sprouts, cauliflower, kale, and tomato or vegetable juices.
  • Zinc – Foods higher in zinc include oysters, crab, baked beans, etc.

Adopting a healthy lifestyle can help you avoid the medicines and long treatments while helping you soothing the symptoms. So if you have BPH, always follow:

  • A low-fat diet
  • Four or more servings of vegetables a day
  • A high level of physical activity: Exercise and no “belly fat” 

PROSMANTM has recently been launched in the market and is a natural product that helps in the management of BPH. It has been clinically evaluated and is a patented product. Certain HOME REMEDIES FOR BENIGN PROSTATIC HYPERPLASIA and lifestyle changes can help ease the symptoms and decrease progression of disease Prostate Enlargement Treatment  If you want to treat it so you can click here

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Benign Prostate Hyperplasia Prostate Enlargement treatment treatment for an enlarged prostate

PROSTATE ENLARGEMENT TREATMENT

PROSMAN | Symptoms | prostate gland treatment

Prostate Enlargement Treatment

Prostate gland enlargement has become a very common disease in aged men. This disease majorly decreases the quality of life due to urination problems. Enlargement of prostate gland results in thinning of the urethra which is a tube that carries urine out from body. Due to this, which various prostate enlargement treatment strategies are searched by the affected persons.

Addressing the symptoms now can help avoid problems later. An untreated enlarged prostate may lead to urinary tract infections, acute urinary retention and kidney, and bladder stones. In severe cases, it can also lead to kidney damage.

Prostate Enlargement Treatment

 

WHAT IS CONSIDERED BY THE DOCTOR TO CHOOSE TREATMENT OPTION?

Doctor will consider several factors when treatment is adopted. These factors include:

  • How much your symptoms interfere with your life
  • Size of your prostate
  • Your age
  • Overall health
  • Any other medical conditions

WHAT CAN BE OPTED FOR PROSTATE ENLARGEMENT TREATMENT?

There are three main types of prostate enlargement treatment

  • Lifestyle changes
  • Medicines
  • Surgery

LIFESTYLE CHANGES

 

  • Urinate when you first get the urge. Also, go to the bathroom when you have the chance, even if you don’t feel a need to urinate.
  • Avoid alcohol and caffeine, especially after dinner.
  • Don’t drink a lot of fluid all at once. Spread out fluids during the day. Avoid drinking fluids within 2 hours of bedtime.
  • Try not to take over-the-counter cold and sinus medicines that contain decongestants or antihistamines. These drugs can increase BPH symptoms.
  • Keep warm and exercise regularly. Cold weather and lack of physical activity may worsen symptoms.
  • Learn and perform pelvic strengthening exercises.
  • Reduce stress. Nervousness and tension can lead to more frequent urination.

MEDICINES

  • Alpha Blockers for BPH

This class of medications works by relaxing the bladder neck muscles and the muscle fibers in the prostate. The muscle relaxation makes it easier to urinate. You can expect an increase in urine flow and a less frequent need to urinate within a day or two if you take an alpha-blocker for enlarged prostate.

Alpha blockers include:

  • Alfuzosin
  • Doxazosin
  • Silodosin
  • Tamsulosin
  • Terazosin

Ø  5α-reductase inhibitors

This type of medication reduces the size of the prostate gland by blocking hormones that spur the growth of your prostate gland. Dutasteride and finasteride are two types of 5-alpha reductase inhibitors.

Ø  Medication combo

Taking a combination of an alpha-blocker and a 5-alpha-reductase inhibitor provides greater symptom relief than taking either one of these drugs alone. Combination therapy is often recommended when an alpha-blocker or 5-alpha-reductase inhibitor aren’t working on their own. Common combinations that doctors prescribe are finasteride and doxazosin or dutasteride and tamsulosin. The dutasteride and tamsulosin combination comes as two drugs combined into a single tablet.

SURGERY

Invasive surgery for enlarged prostate includes transurethral surgery, which doesn’t require open surgery or an external incision. According to the National Institutes of Health, transurethral resection of the prostate is the first choice of surgeries. The surgeon removes prostate tissue obstructing the urethra using a resectoscope inserted through the penis during TURP.

Another method is the transurethral incision of the prostate (TUIP). During TUIP, the surgeon makes incisions in the neck of the bladder and in the prostate. This serves to widen the urethra and increase urine flow.

Ø  Laser Surgery

Laser surgery for enlarged prostate involves inserting a scope through the penis tip into the urethra. A laser passed through the scope removes prostate tissue by ablation (melting) or enucleation (cutting). The laser melts excess prostate tissue in photoselective vaporization of the prostate (PVP).

Holmium laser ablation of the prostate (HoLAP) is similar, but a different type of laser is used. The surgeon uses two instruments for Holmium laser enucleation of the prostate (HoLEP): a laser to cut and remove excess tissue and a morcellator to slice extra tissue into small segments that are removed.

Ø  Open Simple Prostatectomy

Open surgery may be required in complicated cases of a much-enlarged prostate, bladder damage, or other problems. In open simple prostatectomy, the surgeon makes an incision below the navel or several small incisions in the abdomen via laparoscopy. Unlike prostatectomy for prostate cancer when the entire prostate gland is removed, in open simple prostatectomy the surgeon removes only the portion of the prostate blocking urine flow.

Ø  Transurethral Microwave Thermotherapy

There are minimally invasive surgery options when drug therapy isn’t enough to relieve enlarged prostate symptoms. These procedures include transurethral microwave thermotherapy (TUMT). Microwaves destroy prostate tissue with heat during this outpatient procedure.

TUMT will not cure enlarged prostate but it cuts down urinary frequency, makes it easier to urinate and reduces weak flow. It doesn’t solve the problem of incomplete emptying of the bladder.

Ø  TUNA – Transurethral Needle Ablation Treatment

High-frequency radio waves, delivered through twin needles, burn a specific region of the prostate in this procedure. TUNA results in better urine flow and relieves BPH symptoms with fewer complications than invasive surgery.

This outpatient procedure can cause a burning sensation. The sensation can be managed by using an anesthetic to block the nerves in and around the prostate.

  • WATER-INDUCED THERMOTHERAPY

Hot water is delivered through a catheter to a treatment balloon that sits in the center of the prostate in water-induced thermotherapy. This computer-controlled procedure heats a defined area of the prostate while neighboring tissues are protected. The heat destroys the problematic tissue. The tissue is then either excreted through urine or reabsorbed in the body.

Talk with your doctor about the treatment approach that best suits your needs.

 

SUPPLEMENTS

Herbal Supplements are becoming famous these days for the treatment and management of lifestyle diseases. The main reason is that they do not have the side effects associated with allopathic medicines. Prosman is one such supplement, which has been clinically evaluated and patented for the effective management of enlarged prostate as well as its symptoms. Ayurvedic treatment for prostate enlargement

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Prostate Enlargement Prostate Enlargement treatment Prostate Health

Ayurvedic treatment for prostate enlargement

12 Ayurvedic Treatment For Prostate Enlargement

Ayurvedic treatment for prostate enlargement: A large percentage of men over fifty years of age suffer from prostate troubles of one form or other. The prostate gland is a male gland situated at the base of the urinary bladder and around the beginning of the urethra.

There are various types of prostate disorders, the more important being hypertrophy or enlargement of the prostate gland and prostatitis or inflammation in the prostate gland.

There are two warning signals to indicate the possibility of prostate disorders. The first is the interference with the passage of urine and the second is the need to void the urine frequently during the night’s sleep. Other symptoms are a dull aching pain in the lower back and pain in the hips, legs, and feet.

Prostate cancer is one of the significant causes of death in elderly men and is one of the most common cancers originated from an enlarged prostate. Thus, timely diagnosis of prostate enlargement is important to stop its progression towards cancer.

Ayurvedic Treatment For Prostate Cancer

Diagnosis of Prostate Enlargement

12 Ayurvedic treatment for prostate enlargement | Prosman Prostate

Prostate enlargement can be diagnosed by its symptoms and confirmed by laboratory test i.e.

PSA (Prostate Specific Antigen): Increased PSA in the blood can help to establish if the prostatic enlargement is benign or cancerous.

Enlarged prostate by rectal exam

Measurement of a protein in the urine

However, there are Ayurvedic remedies and natural treatment options which help to reduce the PSA levels and keep them in control to normal limits. There are certain Ayurvedic medicines which help to reduce the size of the prostate in case of benign prostatic hypertrophy. Some of the Ayurvedic treatment for prostate enlargement given below.

 

AYURVEDIC REMEDIES: These herbs are the best Ayurvedic treatment for prostate enlargement:ayurdevic treatement in prostate enlargement | Prosman

 

 

SHILAJEET (asphaltum)ayurdevic treatement in prostate enlargement | Prosman

It is a very famous herbal-mineral substance found in the Indian Himalayan region blessed with anti-aging and numerous other advantages.

It is a balanced general tonic comprising useful mineral and organic constituents. but It is taken to help digestion and with the assimilation of foods.

Shilajeet is often used in combination with other specific plant decoctions to support various functions. Traditionally it has been used in genitourinary infections, diabetes, enlarged prostate, bronchial asthma, stomach problems, stress, anxiety and convalescence indication.

It is utilized to treat all sorts of male health disorders, which are related to the genital-urinary system. It is even used for treating the inconvenience in urination because of the enlarged prostate gland.

This is one of the valuable pureAyurvedic medicines that are used in treating enlarged prostate gland and it has been proven to enhance the sexual power in males to a certain extent. It acts as a natural libido enhancer which helps in prolonged erection and boosts the sexual life.

USHER (VETIVERIA ZIZANIOIDES)ayurdevic treatement in prostate enlargement | Prosman

Ushira is popularly known as Khas or Khus grass in India. It is a densely tufted grass, found throughout the plains and lower hills of India, particularly on the river banks.

Different parts of this grass are used for many diseases such as mouth ulcers, fever, boil, epilepsy, burn, headache, enlarge prostate etc.

These effects of Ushira are due to the presence of sesquiterpenes in the roots and phenolic compounds in the leaves. 

 

SWET CHANDAN (SANTALUM ALBUM)

ayurdevic treatement in prostate enlargement | Prosman .

Indigenous to the southern part of India. It is a parasitic tree, bury’s its root in surrounding trees, and takes nutrition.

Sweet Chandan and its essential oil derived from its heartwood have been used to treat various ailments. The scent of the essential oil of Chandan calms the mind, nervous system, and mood, thus, awaken and enliven intelligence, courage, strength, and happiness.

This is also used for the medicinal purpose as it has sedative, aromatic, diuretic, diaphoretic, disinfectant, aphrodisiac, cardiotonic, expectorant, hemostatic and antipyretic properties which can help to treat problems like acidity, gonorrhea, prostate enlargement, bronchial and skin ailments.

It is also good for urinary tract infections, due to too much heat or due to too much drinking of alcohol, or respiratory disorders, cystitis and gonorrhea. It produces freshness in body and mind.

This plant does all these activities with the help of phytochemicals present inside the plant parts. The main chemical constituent of essential oil is Santa Lola which is composed of C15H24 It has hydrocarbons like a sentence, nortricyclo-ekasantalene, aldehydes like nor-tricyclo-kasantalal 3,7,8 and the acids α-and β- santalic acids and alcohols like santenol, α-santalol, beta-santalol, teresantalol and more.

 

GOKSHURA

Small Caltrop (Tribulus Terrestris) has traditionally been used to reduce inflammation and improve urination – the latter includes an ability to ease painful, burning sensations when urinating.

This herb having therapeutic property helpful in raising the testosterone levels and enhances blood flow to the penis improving the functioning of sex organs. It brings regularity in proper urine flow, stops dribbling after urination, able to control the urgent desire to of frequent urination and also imparts strength to the genitor-urinary system.

KHADIR

Acacia catechu has traditionally been used as an aphrodisiac and to reduce an enlarged prostate.

It has anti-microbial, antioxidant, 5α-reductase enzyme inhibitory & conversion of testosterone to dihydrotestosterone properties. All these activities combine and help to

reduce the prostate size. This is the most effective Ayurvedic treatment for prostate enlargement.

 

SHATAVARI

Asparagus racemosus helps relieve inflammation and improves urination – including urine retention.

It is a soothing general remedy for the genitourinary system. A builder and balancer for reproductive organs, it increases semen quality as well as quantity. This cooling herb acts as a blood cleanser, supports the immune system, and acts as a soothing treatment for dry or inflamed membranes of the sex organs. As a mild diuretic, it can relieve the congestion of the boggy prostate.

PUNARNAVAayurvedic-treatment-for-prostate-enlargement | Prosman

This Hogweed is prescribed in all cases of urinary problems that are caused due to prostate ailments.

Punarnava helps to increase renal blood flow. It is used as an effective diuretic, anti-spasmodic, and anti-inflammatory remedy with pain relieving qualities for urinary tract issues, including infections.

Unlike most diuretics, which are detoxifying, punarnava is a tissue builder. This herb is perfectly designed for prostate problems.

 

GORAKHMUNDI

ayurvedic-treatment-for-prostate-enlargement | Prosman

Globe thistle is very useful in prostate enlargement treatment. It exhibits 5α-reductase inhibitory and anti-androgenic activity.

It is a blood purifier and stimulant to the heart, hence, used in cardiac debility, associated with edema. The medicated oil of its roots is salutary as an aphrodisiac.

 

LATA KARANJ: CAESALPINIA BONDUCELLA

ayurvedic-treatment-for-prostate-enlargement

It has also been found to exert a soothing, anti-inflammatory action, which makes it popularly beneficial for improving an enlarged prostate. It helps to eliminate urinary problems.

Its seeds contain stearic, palmitic, octadecane -4, octadecane-2, lignoceric, linolenic and oleic acids. They also contain bonducellin, arginine, citrulline and aspartic acid which might be involved in managing enlarged prostate.

 

PYGEUMayurdevic treatement in prostate enlargement

Pygeum has been shown in studies to improve urinary outflow, reduce residual urine left in the bladder, and to help with urinary urgency and frequency.

The major active components of pygeum bark are fatty acids and fat-soluble sterols called phytosterols. Phytosterols can inhibit the body’s production of dihydrotestosterone (DHT), which is a hormone that can increase the risk of BPH and prostate cancer. Pygeum also reduces the number of receptor sites where DHT can attach to cells.

 

Prosman12 Ayurvedic treatment for prostate enlargement | Prosman is a clinically evaluated and patented supplement for effective management of enlarged prostate and its symptoms.

These herbs are available in the market in the form of supplements under various brand names to help improve enlarged prostate. These herbs help in Ayurvedic treatment for prostate enlargement. Some of them are clinically proven to manage prostate problems. If you want a more Natural Remedies For Enlarged Prostate

 

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Prostate Enlargement Prostate Enlargement treatment Prostate Health

NATURAL REMEDIES FOR ENLARGED PROSTATE

enlarged Prostate-Natural Remedies | prostate gland treatment

5 Natural Remedies for Enlarged Prostate

An enlarged prostate is an increase in the size of the prostate. It doesn’t cause cancer. The medical term for an enlarged prostate is benign prostatic enlargement (BPE).

  • Benign – non-cancerous
  • Prostatic – to do with the prostate
  • Enlargement – an increase in size

It is also benign prostatic hyperplasia (BPH). Hyperplasia means an increase in the number of cells. It is this increase in cells that causes the prostate to grow.

What This Enlarged Prostate is?
Enlarge Prostate gland

The prostate is a walnut-shaped gland inside a body that wraps around the urethra (the tube that outflows urine). It is the part of a male reproductive system. One of its main jobs is to add fluid (called semen) to sperm for reproduction. Although the gland starts out small, it tends to enlarge as a man ages. The abnormal increase in its size leads to the disease known as benign prostatic hyperplasia (BPH). Generally, every aged male faces the abnormal enlargement of the prostate.

An enlarged prostate can clamp down on the urethra, preventing the flow of urine from the bladder. This leads to problems such as frequent urination, difficulty in voiding, urinary leakage, and urinary tract infections.

How Can This Problem Be Treated?
Prostate enlarge | Prosman

There are several treatment options for an enlarged prostate. Patients can take alpha-blocker drugs such as terazosin to help relax the prostate muscles or antibiotics for chronic prostatitis (which may occur alongside BPH).

They can also take dutasteride or finasteride for reducing BPH symptoms. They might also undergo surgery to remove the extra prostate tissue. One common surgical procedure for BPH is known as transurethral resection of the prostate (TURP).In addition, there are also natural remedies that work to combat prostate growth.

 

Natural Remedies For Enlarged Prostate Are:

Here are the Natural Remedies for Enlarged Prostate. Nowadays, people are moving towards natural remedies or supplements based on plants or herbs for the treatment of their diseases. They are chosen due to their fewer side effects. Some of the natural remedies are even clinically proven to cause their beneficial effect in the suffering patients. These remedies to manage enlarged prostate includes:

  • Saw Palmetto Enlargrd Prostate | Prosman Prostate

Saw palmetto is an herbal remedy that comes from a type of palm tree. It’s been used in traditional medicine for centuries to relieve urinary symptoms, including those caused by an enlarged prostate.

A few small-scale studies have suggested that saw palmetto might be effective for relieving enlarged prostate symptoms. Some researchers repeated the studies and didn’t find the effective results. Saw palmetto is safe, though, and it doesn’t cause any serious side effects.

Saw palmetto is also used for other conditions including chronic pelvic pain, bladder disorders, decreased sex drive, hair loss, and hormone imbalances.

The ripe fruit of saw palmetto is used in several forms, including ground and dried fruit or whole berries. It is available as a liquid extract, tablets, capsules, and as an infusion or a tea.

  •  Beta-sitosterolBeta Sitosterol (Phytosterols) | Prosman

This prostate remedy is a mixture taken from different plants that contain cholesterol-like substances called sitosterols. Several studies have found that beta-sitosterol can relieve urinary symptoms of BPH including the strength of urine flow.

Beta-sitosterol may bind to the prostate and reduce swelling and inflammation. It is similar to cholesterol but acts in a different way. In fact, another use for this supplement is in lowering total cholesterol and LDL (bad) cholesterol.

Other beta-sitosterol health benefits include immunity boosting and producing anti-inflammatory abilities. Side effects of beta-sitosterol can include nausea, diarrhea, and gas.

  • Pygeum Pygeum - Prosman Prostate

Pygeum comes from the bark of the African plum tree and has been used in traditional medicine to treat urinary problems since ancient times. Its many forms are clinically proven for effectiveness in enlarged prostate.

Pygeum contains chemicals that help shrink the prostate to relieve urinary problems such as poor urine flow and nighttime urination in men with enlarged prostates. The bioactive phytochemicals in pygeum are the phytosterols. Therefore, these components of pygeum extract are believed to exert the most important therapeutic effect in the treatment of BPH.

One supplement based on pygeum is Prosman which has been recently clinically evaluated and patented to manage BPH. Prosman has proved to be effective and safe in treating BPH.

  • Rye Grass Pollen Extract 

Rye grass pollen extracts are made from three types of grass pollen-rye, Timothy and corn. A review of studies published in BJU International found that men who were taking rye grass pollen extracts reported an improvement in their symptoms.

This supplement seems to be especially helpful for preventing the need to get up during the night and use the bathroom. It can also help men urinate more completely, so there is less urine left in the bladder afterward.

Rye grass pollen extract may affect the male hormone testosterone, relax the muscles of the tube through which urine flows (urethra) and improve how well the bladder can force urine out.

  • Stinging Nettle 5 Natural Remedies for Enlarged Prostate | Prosman Prostate

Stinging nettle is effective in relieving from the symptoms of BPH. Many clinical studies have established the efficacy of stinging nettle extract in the treatment of benign prostatic hyperplasia.

Stinging nettle contains compounds that may inhibit the enzyme 5-alpha reductase. This enzyme converts testosterone into dihydrotestosterone (DHT), a potent androgen hormone associated with prostate enlargement, low testosterone levels in older men and hair loss. A majority of this conversion occurs in the prostate and hair follicles. By reducing the conversion of testosterone, these areas do not suffer from the effects.

Sometimes nettle is used in combination with other NATURAL REMEDIES FOR ENLARGED PROSTATE, such as pygeum or saw palmetto. Side effects from nettle are usually mild, including upset stomach and skin rash.

While herbal supplements may help with some conditions, always talk with your doctor before beginning a regimen.

5 Natural Remedies for Enlarged Prostate

Prosman – Complete Solution of BPH in India