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Home Remedies To Reduce Blood Sugar Level Immediately

Home Remedies To Reduce Blood Sugar Level Immediately- Fenfuro

Diabetes is a long-term health condition that affects the body’s ability to convert food into energy either due to insulin deficiency or insulin resistance. Insulin is a hormone that brings high blood glucose levels back to normal levels.

If the blood sugar level is above 126 mg/dL or 7.0 mmol/L in a period before eating (fasting), or above 200 mg/dL or 11.1 mmol/L two hours after eating, it is termed as hyperglycemia.

When blood sugar level reaches around 250 mg/dL or 13.9 mmol/L, the body won’t be able to get enough energy from glucose. To overcome this, the body tries to burn fat leading to diabetic ketoacidosis.

Vomiting or feeling nauseous, sweet-smelling breath, confusion, shortness of breath, dry mouth, and abdomen pain are the symptoms of ketoacidosis.

 

Here are some home remedies to get your blood sugar levels back into a safe zone.

  • Neem Powder

    Neem leaves are an effective remedy for treating diabetes as they are loaded with flavonoids, triterpenoid, anti-viral compounds, and glycosides, which may help manage blood sugar levels. Take some dried neem leaves and grind them in a blender until smooth to make neem powder. Consume this powder twice daily for optimum benefits.


  • Mango leaves

Fresh mango leaves tea works magically for people with diabetes. This tea is made by boiling a few mango leaves for at least 15 minutes, strain and drink this on an empty stomach.

  • Bitter Gourd Juice 

Bitter Gourd contains two essential compounds called charatin and momordicin, that have blood-glucose-lowering properties. Drink bitter gourd juice on an empty stomach every morning. You can also include one dish prepared with bitter gourd daily in your diet to reap its benefits.

Bitter gourd - diabetes

 

 

  • Jamun seed

Jamun seed can reduce blood sugar levels. In a glass of water, add a teaspoon of crushed Jamun seed powder, stir well and drink it regularly on an empty stomach.

  • Ginger

Consuming ginger regularly reduces the blood sugar level and regulates insulin function. Take an inch of ginger and bring it to a boil with a cup of water for 5 minutes and strain. Drink this water twice daily.

  • Fenugreek Powder

Fenugreek is used commonly to control diabetes by improving glucose tolerance, lowering blood sugar levels, and stimulating the secretion of insulin. It is effective in controlling both Type 1 and Type 2 diabetes. Soak two tablespoons of fenugreek seeds in water overnight and drink the water along with the seeds in the morning on an empty stomach regularly.

Fenugreek powder

 

  • Curry Leaves

Curry leaves will reduce insulin sensitivity and blood sugar levels. Chew on the curry leaves or you can add the roasted powder to favorite dishes and salads for controlling diabetes.

  • Cinnamon 

Cinnamon controls diabetes and reduces blood sugar levels by triggering insulin activity. Studies have shown that it helps in reducing oxidative stress which plays an important role in lowering blood sugar levels in cases of type-2 diabetes. Add half a teaspoon of cinnamon powder in a cup of warm water and drink it daily. You can also add cinnamon to tea, smoothies, and desserts.

  • Aloe Vera

Aloe Vera rich in phytosterols regulates blood sugar levels. Consume a cup of unsweetened aloe juice twice daily for immediate results.

  • Amla or Gooseberry

Amla is one of the richest sources of vitamin C, which manages pancreatitis and eventually controls blood sugar levels. It also contains chromium that regulates carbohydrate levels that makes the body more responsive to insulin. Consume it in the form of powder or pickle.

  • Goose berries amla for diabetesDrumsticks or Moringa

Moringa rich in antioxidants and vitamin c can help control blood sugar levels and treat type 2 diabetes. Cut a few pieces and put it into a jug full of water – keep sipping on it whenever. Moringa powder can also be consumed on empty stomach regularly.

Apart from these easily available remedies for diabetes control, add FENFURO natural supplements to your lifestyle to keep your blood sugar levels in check.blood glucose management - Fenfuro

FENFURO also contains a rich variety of saponins and flavonoids. All of these substances are known to play a valuable role in maintaining a stable Glucose level. There are no known side effects.

 

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How to treat and reduce the blood sugar level?

How to treat and reduce the blood sugar level?

 

High blood sugar level is also called Hyperglycaemia in medical terms. Nowadays, it is a prevalent issue among most individuals, both men, and women who are suffering from diabetes. Basically, it affects those who have type 1 and type 2 diabetes.

Apart from that, high blood sugar levels not only affect people who have diabetes but also affect those who are seriously ill due to stroke or a heart attack. Sometimes this term called Hyperglycaemia is confused with hypoglycemia, in which blood sugar drops down. The problem of high blood sugar level is no doubt very discomforting due to which you might want to know the medication or natural ways to reduce the blood sugar level.

So, before we discuss how to reduce the blood sugar level or best supplements for how to lower blood sugar level, let’s discuss its symptoms: –

  1. Feeling very painful and short-tempered.
  2. Urinary frequency
  3. Tiredness
  4. Unwanted weight loss
  5. Dry mouth
  6. Blurred vision
  7. Easy infections like skin infection, thrush, etc

 

Now let’s talk about the best treatment for diabetes: –

  1. Reduce the intake of carbohydratescarbohydrates- FENFURO

Many researchers have studied and proved that if a diabetic person eats a low carbohydrate and high-protein diet, it reduces blood sugar level. Side by side, you can also take the best supplement to lower blood sugar for the best results after thorough research of the benefits and side effects of each.

 

  1. Always eat low glycemic index foods.

If a diabetic person eats the food after measuring its glycemic index, it will lower down blood sugar level. If the score is below 55 on the glycemic index, the diabetic individual can eat that food.

Such foods include: –

  • Legumes
  • Sweet potatoes
  • Meat
  • Green leafy vegetables
  • Low-fat milk
  • Non-starchy vegetables
  • Various nuts and seeds

 

  1. Don’t eat large meals.

If you want to lower down blood sugar level, then ensure that you control the intake of carbs. Apart from that, eat small meals at one time; spreading out one meal into two-three. According to many doctors, if you eat small meals throughout the day, it will help regulate blood sugar levels up to a great extent.

  1. Exercise regularly

Apart from taking a supplement to help lower blood sugar or the best medicine for diabetes, exercise is another critical way to reduce it. No doubt, it is a practical and effective way to lower blood sugar. It has been proven that exercise helps in stabilizing blood sugar levels for 24 hours.

The reason is when the body does physical activity, then it needs glucose for more energy. As a result, the cells deliver this glucose all over the body.Excercise- Fenfuro

  1. Take insulin

Insulin is the main thing in the human body, which lowers and spikes the blood sugar level. In the case of a high blood sugar level, the body has low insulin. So, if the individual stabilizes the insulin level, then it helps in lowering down sugar level.

To get an immediate effect, you can talk to your doctor about how much time it will take to lower your sugar level.

  1. Drink lots of water

This is another way to lower blood sugar levels. If a diabetic person drinks lots of water from time to time, then it helps in reducing sugar levels.

The bottom line

Ensure that you talk to your doctor before taking the best treatment for diabetes or trying any supplements that raise blood sugar levels—the reason for this is that it can deliver excess side-effects, which can be very serious.

Fenfuro is a fantastic product because it’s equipped with the power of Fenugreek seeds that are dominant in maintaining a healthy blood glucose level. Fenfuro is a beautiful blend of the innovative production process and a rich mixture of flavonoids and saponins. It is a patented and clinically evaluated product.

Fenugreek seeds extract | FENFUROAll these ingredients play a valuable role in Fenfuro that powers it to battle with diabetes. The product is clinically evaluated and has no side-effect. Besides, it’s 100% natural, and beyond doubt, you can trust the power of Fenfuro for treating diabetes the right way.

References:

https://www.healthline.com/nutrition/15-ways-to-lower-blood-sugar#TOC_TITLE_HDR_2

https://www.medicalnewstoday.com/articles/320738#lowering-blood-sugar-levels

https://www.diabetes.co.uk/how-to/bring-down-high-blood-sugar-levels.html

https://www.everydayhealth.com/diabetes/9-tips-lower-blood-sugar-naturally/

 

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How To Reduce Blood Sugar Level?

One of the most pressing question that every diabetic patient has in mind is this! After all, diabetes is such a terrible chronic condition that no one would like to invite in his/her life. It’s incurable, that’s why it raises the stress level. But don’t panic.

Through some of the best supplements to lower blood sugar and a few lifestyle modifications, you can avoid the severe outcomes associated with diabetes. Only a diabetic patient can understand how it actually feels to live with diabetes.

You have to learn to say “no” to a lot of the things that you were used to doing in your daily life prior to diabetes.  However, the best treatment for diabetes is this itself, which is perhaps not an easy solution, but it’s able to mitigate the life-threatening risks that the majority of the diabetic patients encounter.

 How to reduce Blood Sugar Level?

Recently, you’ve come to know that you’re also one of those 422+ million diabetic patients who are compelled to live with this chronic condition. But you can’t be in those peoples’ list who don’t do anything for it. You can’t be among those people who do nothing to maintain a healthy blood sugar level in their body. It’s essential for you. The points stated below can work far better than any best medicine for diabetes if you adjust your lifestyle accordingly. Let’s have a look-

  1. Drink Water: Water is the most potent elixir that you might have never imagined before. It can dilute the sugar count in your body. That’s why drink as much water as you can because it’s one of the best supplements to lower blood sugar. But avoid sugary beverages at any cost.
  2. Exercise: Exercise plays a crucial role, whether you’re a diabetic patient or a non-diabetic. For a diabetic patient, the higher the physical activity, the better you’ll be able to elevate insulin sensitivity. It’ll result in a decrease in blood glucose level, and you’ll never realize that you’re a diabetic patient. So walk, workout, or do cycling as much as you can.
  3. Take your Medications: If your condition is severe, don’t skip even a single dose. If you’re in the early stage of diabetes, the same statement applies to you. Don’t forget to consult your doctor and avoid supplements that raise blood sugar.
  4. Track your Sugar level: Track your blood sugar levels daily, how much you’ve improved or how far you are from your goal. Keep this little but essential thing in mind. It’ll help you in maintaining a disciplined, balanced diet that’ll support a healthy blood sugar level in your body.

Foods to avoid

  1. Say no completely to sugary foods: candy, pies, ice-creams, cookies etc.
  2. Avoid sweet beverages
  3. Refined grains and grain products should be avoided
  4. Stop eating fried foods, especially fried potatoes or chicken
  5. Never eat sweet boiled potatoes.

Consume a Natural Supplement

The last but very important point is to use only natural supplements. It’s the best treatment for diabetes.  Whatever the product you’re using to reduce the blood sugar level, make sure it’s 100% natural, just like “FENFURO” a natural product that helps you achieve a healthy blood sugar level. This natural product has been clinically evaluated and patented and is appreciated worldwide.

Fenfuro has been made with a single herb extract (Fenugreek seeds) with zero additives. Each capsule is enriched with powerful natural ingredients that stabilize blood sugar level, and you start observing a change in your life. It’s one of the best supplements to help lower blood sugar.

References:

https://www.who.int/health-topics/diabetes#tab=tab_1

https://www.lark.com/blog/how-to-reduce-blood-sugar/

https://www.diabetes.co.uk/how-to/bring-down-high-blood-sugar-levels.html

https://www.researchgate.net/publication/11438086_Natural_Products_Used_for_Diabetes

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Some Common Myths Related to Diabetes

Diabetes is a common problem these days. When someone is diagnosed with diabetes, they build a thought in mind that they are restricted from eating sugar for a lifetime. They often have a misconception that they need to shift to a distasteful life to keep them healthy.

But these all are merely myths, and it’s challenging to know what is right and what is wrong. The Internet is full of information about diabetes that is claimed to be directly from healthcare professionals. However, not all the facts mentioned there are true.

So, let us understand some of the myths which people believe about diabetes.

Some Common Myths About Diabetes

 

Diabetic People Can’t Eat Sugar

The first common myth about diabetes that we all believe is that people with diabetes have to cut down sugar for their whole lives. They need to eat a sugar-free diet and munch on sugar-free foods.

However, this is just a myth because diabetic people still need to eat a balanced diet that includes sugar too, to maintain good health. People can consume moderate sugar by monitoring their diabetes.

Diabetes Affects Only Fatty People

Another myth about Type 2 diabetes is that overweight people have diabetes. The people suffering from obesity are at a higher risk of diabetes, but that doesn’t mean diabetes can occur to fat people only.

According to research, 20% of people who have diabetes have healthy body weight or are even underweight too. So, it’s just a myth that fat people have diabetes. However, the fact is that anyone can have diabetes.

 

Diabetic People Have to Eat Diabetic Food Only

Another myth about diabetes is that people with diabetes have to eat diabetic food only. They need to cut down their sugars, alcohol, sweeteners, and eat a healthier diet.

However, the fact is that diabetic food can also affect the blood sugar level and is often expensive than regular food. People can eat a healthier diet and don’t need to eat diabetic food.

Diabetic People Get Ill Faster

Now, this is another common myth about diabetes. Diabetic people are more likely to catch a common cold, fever, and other diseases. However, this is not true because the diabetic people’s illness is only relating to the blood sugar level, but that doesn’t mean that they catch other diseases faster.

Diabetes doesn’t affect the rate of catching other diseases.

Type 2 Diabetes is Mild

Another common myth about diabetes is that the Type 2 form of diabetes is mild, but this is not true. No form of diabetes is mild. If you don’t manage or regulate your diabetes, then it can affect your health seriously.

It’s a prolonged disease and causes health complications too. To control diabetes, people have to follow the prescription given by their physician and maintain their health and a healthy lifestyle.

Diabetic People Lose Their Eyesight

This might be true, but not really because people who are not managing their diabetes may be prone to lose their eyesight. However, if they manage their weight and blood glucose level, they are generally not at risk.

FENFURO

Diabetes is one of the common diseases in which the level of blood sugar rises. However, these are some common myths related to diabetes that a person must need to be familiar with.

If a person has diabetes, they need to manage their blood sugar level and improve their health. Fenfuro helps to manage a healthy sugar level and improve the health of people with diabetes.

Fenfuro is derived from the fenugreek seeds that contain flavonoids and furostanolic saponins. These ingredients help manage the blood glucose level. Fenfuro is supported by seven international patents and clinical studies. It has no known side effects.

References

  1. https://www.diabetes.co.uk/diabetes-myths.html
  2. https://www.healthline.com/health/diabetes/diet-myths
  3. https://www.diabetes.org/diabetes-risk/prediabetes/myths-about-diabetes
  4. https://diabetesvoice.org/en/advocating-for-diabetes/top-5-greatest-myths-about-diabetes/
  5. https://www.diabetes.org/diabetes-risk/prediabetes/myths-about-diabetes

 

 

 

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5 Natural Ways to Boost Energy and Vitality in Men

Do you feel tired all the time? Are you low on energy to carry out even the basic tasks? Well, it is time you make some lifestyle changes to get back your lacking energy and vitality. While people all around will ask you to resort to artificial supplements or seek professional help, there are a few natural ways in which you can give a boost to testosterone and live a happening life.

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  1. Stay active by exercising daily: The best way to shed away the lethargy and laziness is by exercising regularly. It will not only keep many diseases at bay but also give a boost to the testosterone levels. Don’t believe us? Read this study by the University of Cordoba, Spain, which shows that the men who indulged in exercise regularly had higher testosterone levels than the ones who lead a sedentary lifestyle. When it comes to getting higher vitality, even obese men tend to benefit more through physical exercise than controlling diet.

Tip: Any exercise can be an excellent way to stay fit. But, high-intensity interval training or resistance training like heavy lifting can help increase your vitality.  You can also take the help of GCB70, a coffee bean extract, to lose weight and burn fat.   

  1. Get a good 8 hours of sleep: Are you getting enough sleep at night? If not, it could be one of the reasons that you feel tired all the time. Just like lacking sleep can adversely impact your health, it can very well cause hormonal imbalance. Although the right amount of sleep can vary from person to person, if you are getting less than 5 hours of sleep, you can experience a 15% reduction in your testosterone level.

Tip: Make sure that you get at least 7-8 hours of sleep each night to ensure that you are well-rested. For each extra hour that you sleep, the testosterone level will go up by 15%. If you have trouble sleeping, try Ontario weed online, for it as it may help you to relax and sleep better.

  1. Keep a check on your diet: You are what you eat. So, if you want to be healthy inside out, you ought to have a balanced diet. Taking a good amount of proteins, fats, and carbohydrates in your diet can give you the energy to carry out all your daily chores, without feeling fatigued. If you are someone who has been on an overeating spree or even crash dieting, you are prone to have lower testosterone levels.

Tip: A healthy diet consisting of all the nutrients that can optimize not only your hormonal levels but also give you good health. Avoid eating too much or skipping meals, for it can imbalance the testosterone and hinder you from carrying out basic tasks. Whole foods are rich in fats, carbohydrates, and proteins and can be a good source of energy that will help you go through your day without feeling tired.  If it is your blood glucose level that is keeping your energy levels low, Fenfuro can come to your aid.

  1. Keep alcohol at bay: It is no brainer that alcohol intake can increase the estrogen level, but what you might not know is that it also decreases testosterone. Whether you want to increase your muscle gains or maintain a good testosterone level, alcohol is not your best ally. Regular and excessive drinking can lead to the production of estrogen, which can hamper your sex life and also add to your weight.

Tip: To stay active and energetic throughout the day, you must limit your alcohol consumption.

  1. Say goodbye to stress: With hectic schedules and never-ending deadlines, unfortunately, stress is becoming an inseparable part of our lives. It is not just your professional life that can amount to a lot of stress, but personal and social obligations can also become cumbersome to deal with. Emotions of stress and tension can take a toll on your mental health. Mental stress consumes a lot of your energy, leaving you tired at the end of each day. So, in order to be more active and energetic, you ought to keep stress away from your life.

Tip: You can opt for natural ways to deal with stress. Talk to a friend or seek a professional if it gets too much. You can also indulge in meditation or yoga to battle stress. Prioritizing your work and energy can also be a good way to avoid indulging in unimportant tasks. And when it starts taking a toll on your health, try taking a break to clear your head.

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There are endless ways to tackle low energy levels energy-boosting drinks, supplements like Furosap Plus, and even several organic methods that can also take you a long way. While you can opt for artificial measures, be it energy-boosting drinks or synthetic supplements, nothing can beat the results of organic methods. If you are looking to stay healthy naturally, balance your hormones, and lead an active lifestyle, these simple tricks can do the magic for you.

But, if your sole purpose is to boost testosterone levels and gain some muscles, you can visit Canadian Juice Monsters to get some inspiration and interact with people who have the same interests.