Category: Prostate Enlargement

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Prostate Enlargement Prostate Health

How to Shrink Prostate With Food

How To shrink prostate with diet | prosman

How to Shrink Prostate With Food?

Enlargement of Prostate is a huge concern for most of the aging men. Prostate enlargement or BPH is a non-malignant enlargement linked to hormonal changes.

Though it is non-malignant, BPH can lead to a lot of discomforts due to its effect on the urinary system, because of which, its treatment becomes important. Symptoms originating from prostate enlargement are many urinary difficulties such as trouble starting urine, painful urination, dribbling, urge to urinate at night, feeling of incompleteness in bladder all the time, etc.

Many options for treatment are available for prostate enlargement but most of them have many side effects too. Thus, whenever you face problems because of an enlarged prostate, it is recommended to opt for natural treatments that do not cause any side effects and provide long-term relief as well.

Everyone is generally well versed with the link between dietary changes and health. Minor changes in one’s diet by inculcating healthy food can make a person less prone to diseases. Similar is the case with prostate enlargement. There are many food items (both fruits and vegetables), which can help to provide relief from enlarged prostate problems. These food items should definitely be included in the diet of every person in their old age to prevent this issue.

HOW TO SHRINK PROSTATE WITH FOOD?

The main reason for urinary abnormalities in prostate enlargement is inflammation. Healthy food targets the immune cells to decrease the inflammatory responses so that the feeling of heat and pain can be reduced and helps to shrink prostate with food

WHICH FOOD ITEMS COULD MAKE THE PROSTATE HEALTHY?

  • Berries 

Berries like strawberry, raspberry, blackberry can be helpful in reducing the production of prostate cells that lead to enlargement of the prostate. These berries contain Vitamin C and antioxidants that inhibit free radicals, which cause oxidative stress in the prostate. These free radicals contribute majorly in increasing the prostate size. Thus, eating berries regularly is highly recommended to reduce the risk of an enlarged prostate.

Berries can be consumed as it is or can also be consumed as fruit slush or smoothies or juices.

Nuts

Nuts such as almonds, pistachios, and walnuts can provide relief from the symptoms of enlarged prostate. Studies suggest that:

Almonds contain Vitamin E and manganese that help to fight with free radicals and strengthen immunity.

Pistachios are a good source of arginine (amino acid), which helps in making the blood vessels healthy and contributes in proper blood flow through the reproductive system.

Walnuts contain omega-3 fatty acids, which have the ability to fight against inflammation, which further prevents urinary abnormalities.

  • Beans

Beans are highly enriched with proteins and the diet of a person suffering from prostate must be rich in proteins. It is also recommended to replace animal proteins with plant proteins so as to balance fatty acid profile of the body. Plant protein can be consumed in the form of beans such as black beans, chia, hemp seeds, etc.

Beans can be consumed as it is or as a part of vegetables, sprouts, salads, etc at any time of the day. They can be easily incorporated in the diet of a person with an enlarged prostate.

  • Soy

Soy is obtained from the seeds of soybean. They are extremely beneficial in maintaining prostate health. It contains proteins, multiple amino acids, manganese, vitamins, calcium, zinc etc. Such high profile of vitamins and minerals is, in any case, beneficial for the overall health of a person and thus, soy should be consumed by people of any age with or without any disorder.

Isoflavones in the soy are the reason behind its health property in prostate enlargement. Isoflavones have anti-oxidant property. They gather in the prostate and start anti-oxidant mechanism there to remove the harmful free radicals. Isoflavones also help to reduce the prostate-specific antigen (PSA) levels in men which increase during prostate enlargement.

 

  • Lycopene-containing food items

Lycopene containing food items such as tomatoes, pink grapefruits, guava, watermelons, and papaya help to decrease the size of the prostate. Many studies have established the ability of lycopene in reducing the risk of prostate problems.

Most of the lycopene-containing food items can easily be used in making vegetables or salads or can be consumed as fruit chat or smoothies along with the nuts.

     Plums

Prosman is a natural dietary supplement, patented and clinically evaluated for management of BPH. It has been extracted from plum prunes and is effective and safe for prostate enlargement.

  • Pumpkin seeds

 

Pumpkin seeds are known to be healthy for the male reproductive system including prostate health. It contains carotenoids and omega-3 fatty acids, which reduce the risk of an enlarged prostate.

Another major nutrient found in pumpkin seeds is zinc, which is associated with prostate health. A recent study suggests that zinc may protect the body against the development of prostate cancer. Pumpkin seeds can be consumed as it is or by boiling them in salted water and drinking that boiled water. Their regular consumption is highly recommended for prostate health.

 

 

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Prostate Enlargement Prostate Health

NATURAL TREATMENT OF PROSTATE WITH FOOD

NATURAL TREATMENT | foods for prostate health

Best Natural Treatment Of Prostate With Food

Prostate enlargement is a big concern for every aging man. Some people link it with cancer whereas no such link exists. Prostate enlargement is a non-cancerous problem linked only with hormonal changes.

Its treatment becomes necessary as it starts to affect the urinary system. The person suffering from prostate enlargement starts facing urinary difficulties such as trouble urinating, painful urination, dribbling, urge to urinate at night, feeling of incomplete bladder all the time, etc.

Many treatments are available for prostate enlargement and a maximum of them cause side effects too. Thus, whenever the prostate starts to cause a problem, it is better to go for Best Natural Treatment Of Prostate With Food which does not cause any side effects and give long-term relief as well.

Each person is well known to the link between dietary changes and health. Minor diversion in diet towards a healthy diet could make a person disease-free. The similar clause goes for prostate enlargement too. There are some food items (including fruits and vegetables) which could help to provide relief from prostate problems. These food items should be included in the dietary plan of every old-age person before the problem comes.

HOW FOOD HELPS TO PROVIDE RELIEF FROM PROSTATE PROBLEMS?

A major reason behind urinary abnormalities in prostate enlargement is the inflammation. The food items help to reduce the inflammation. Food items target the immune cells to reduce the inflammatory responses so that the feeling of heat and pain, as the outcome of urinary abnormalities, can be reduced. Below are the NATURAL TREATMENT OF PROSTATE WITH FOOD:

WHICH FOOD ITEMS COULD MAKE THE PROSTATE HEALTHY?

  • Berries

 

Berries such as strawberry, raspberry, blackberry could be helpful to inhibit the production of prostate cells that enlarge the prostate. These berries contain Vitamin C and many antioxidants which reduce the free radicals which cause oxidative stress in the prostate. These free radicals are a major contributor in increasing the prostate size. Thus, eating berries regularly could reduce the risk of an enlarged prostate.

These berries can be consumed any time in a day to gain beneficial effects. Fruit slush or smoothies can help greatly to increase the taste and appearance.

  • Nuts

Nuts such as almonds, brazil nut, pistachios, and walnuts can provide relief from the enlarged prostate. Studies suggest that

Almonds contain Vitamin E and manganese: Fights with free radicals

Brazil nut contains selenium: Fights free radicals and strengthens the immune system

Pistachios are a good source of arginine (amino acid): Helps to make the blood vessels healthy and contributes in proper blood flow through a reproductive system

Walnuts contain omega-3 fatty acids: Ability to fight against inflammation to prevent urinary abnormalities

  • Beans

Beans are high in protein and it is suggested that the diet of a person with the prostate problem should be rich in proteins. It is also recommended to replace animal proteins with plant proteins to balance fatty acid profile of the body too. Plant protein can be gained in the form of beans such as black beans, chia, hemp seeds, etc.

Beans can be consumed in the form of vegetables, sprouts, salads, etc at any time in a day. They can be easily incorporated in the diet of a person with an enlarged prostate.

  • Soy

Soy is obtained from the seeds of soybean. They have a very beneficial role in maintaining prostate health. They contain proteins, multiple amino acids, manganese, vitamins, calcium, zinc etc. Such high profile of vitamins and minerals is beneficial for the overall health of a person.

Isoflavones in the soy are the reason behind their health property in prostate enlargement. Isoflavones have anti-oxidant property. They accumulate in the prostate and starts anti-oxidant mechanism over there to remove all the harmful free radicals. Isoflavones also help to reduce the PSA or prostate-specific antigen levels in men which increase during prostate enlargement.

 

  • Lycopene-containing food items

Lycopene containing food items such as tomatoes, watermelons, pink grapefruits, guava, and papaya help to reduce the size of the prostate. Many studies have reported the ability of lycopene in reducing the risk of prostate problems.

Most of the lycopene-containing food items are generally used such as tomato in making vegetables or salads. Other sources such as watermelon, papaya, etc can be consumed in the form of fruit charts or smoothies along with the nuts.

Plums

Prosman is an excellent natural supplement, patented and clinically evaluated for management of BPH. It has been extracted from plum prunes and is effective and safe for an enlarged prostate.

  • Pumpkin seeds

 

Pumpkin seeds are known to provide health to the male reproductive system including prostate. It contains carotenoids and omega-3 fatty acids which reduces the risk of an enlarged prostate.

Another nutrient found in pumpkin seeds is zinc, which is associated with prostate health. A recent study suggests that zinc may protect against the development of prostate cancer. Pumpkin seeds can be consumed as they are or they can also be consumed by boiling in salted water and drinking that boiled water. Their regular consumption is highly recommended for prostate health.

Categories
Benign Prostate Hyperplasia Prostate Enlargement Prostate Enlargement treatment Prostate Health

HOW TO SHRINK WITHOUT DRUGS?

Vitamiun C for Prostate | foods to shrink prostate

How to Shrink Prostate Enlargement Without Drugs

Prostate enlargement is the disease of every old age man. It involves the unwanted increase in the size of the prostate gland. It reduces the quality of life of the affected men to such an extent that the person faces depressive and stressful conditions.

Many other consequences of an enlarged prostate are the urinary problems such as frequent urination at night, dribbling, difficulty to urinate properly, bladder feels to be full every time, inflamed feeling, etc. These consequences increase as the prostate size increase.

When any man faces such problems then he obviously looks for treatment. Most of the time before going to take any medications, other remedies are opted by a person. These remedies include:

Dietary changes – Foods to be consumedShrink Prostate Without Drugs

Diet plays a very critical role in shrinking prostate size. The dietary effect starts with providing relief from urinary problems such as urinary frequency and urinary urgency. To get such relief, following diet should be started:

  • Low-fat diet: To inhibit the accumulation of fat inside a body or any of the tissues of the prostate
  • More consumption of vegetables such as four or more servings in a day
  • Vegetables containing a high amount of Vitamin C should be consumed as it could help reduce the sizeShrink Prostate Without Drugs of the prostate. Fruits rich in Vitamin C can also be eaten such as berries, strawberries, raspberries, citrus fruits, spinach, broccoli, mangoes, etc.
  • Consumption of zinc-containing diet will also be beneficial such as beans, sea food like oysters, crabs, etc.

Dietary changes – Foods to be avoidedShrink Prostate |

There are some food items which increase inflammation of the prostate and bladder problems. These food items should be eliminated from your diet.

  • Red meat: It can raise the arachidonic acid levels inside a body which can trigger inflammation.
  • Eggs & poultry: It can increase the symptoms of an enlarged prostate. It can also increase arachidonic acids levels inside a body.Dietary changes – Foods to be avoided | Shrink Prostate Without Drugs
  • Processed food: Junk food can easily increase the inflammatory responses inside a body, thus, it is better to stay away from junk food.
  • Caffeine: Coffee, tea or any drink rich in caffeine have high capability to increase the urinary problems as caffeine has a diuretic effect.
  • Dairy food: As has been told earlier that a low-fat diet is healthy to reduce prostate size, thus, diary food should be avoided as it is high in saturated fat and inflammatory components.
  • Alcohol: This beverage is very risky for increased prostate as it irritates the urinary bladder and increases the urge to urinate frequently.

Physical activity

Physical activity or exercise on regular basis is very beneficial to reduce thePhysical activity |Shrink Prostate Without Drugs size of the prostate. Exercise is otherwise good for maintaining a healthy body, especially during old age. These exercises are:

Weight losshealth metar |Shrink Prostate Enlargement Without Drugs

Increased body weight is the best home for diseases. Similarly, prostate enlargement also worsens if a man has increased body weight to be included in overweight or obese men.

It is very well-known that the accumulation of fat inside the body gives rise to weight gain. This fat accumulation also contributes in producing hormones known as adipokines. They are also inflammatory hormones. Their excessive production leads to the formation of chronic inflammation which worsens prostate enlargement.

It is better to lose some weight to get relief from inflammation inside the prostate. Weight can be easily lost by regular exercise (without any gaps) and dietary changes. When it is known that you have to make dietary changes and do exercise, then, it is better to perform those exercises which could help you lose body weight and reduce inflammation, simultaneously. These exercises and dietary changes have been already given above.

Manage stressShrink Prostate Without Drugs

It has been recommended that stress should be as much less as possible in prostate enlargement. Stress is a direct contributor in worsening urinary problems in men.

It has been observed that stress decreases the levels of zinc inside a body. Zinc deficiency is a major cause of prostate enlargement.

It is better to do stress-relieving exercises such as yoga, jogging, cycling, listening to pleasant music, being involved in activities related to kids, etc.

Manage hormone levelsHormones level meter| Shrink Prostate Enlargement Without Drugs

Disturbed hormones, mainly testosterone, are the reason behind unwanted growth of the prostate. Testosterone is converted to Dihydrotestosterone (DHT) inside human body by the enzyme known as 5-alpha reductase. This Dihydrotestosterone is much more potent form of testosterone.

Excessive production of DHT is the major cause of enlarged prostate. Thus, those remedies are used which could lower the production of DHT. There are some food items which could help to lower the production of DHT and thus, shrink the size of the prostate. These are:

  • Pumpkin seeds
  • Lycopene
  • Dry fruits
  • Zinc-containing food items such as spinach, kale, cashews, mushroom, etc
  • Berries such as strawberries, raspberries, etc

Thus, if prostate has been started to be enlarged, then, it is better to treat it now, before it get worse. The above given remedies could be chosen to avoid the consumption of medications and to get the treatment free of any side effects.

If the condition still persists and cannot be cured without medications, then, herbal supplements, which are clinically-proven, should be chosen to prevent the side effects and to get the natural treatment. Prosman is one such supplement, which is clinically proven and patented and is extracted from plum prunes. It is safe and effective in managing enlarged prostate. Herbal Remedies For prostate Enlargement

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Prostate Enlargement Prostate Health

HERBAL REMEDIES FOR PROSTATE ENLARGEMENT

Herbal Remedies For Prostate Enlargement

The prostate gland is an important part of the male body because of its importance for many biological functions. It is primarily responsible for secreting a fluid that nourishes and protects sperm. Thus, for healthy sexual functions, it is necessary for the prostate gland to be healthy.

As the aging initiates, it targets many organs of the male body and prostate gland is one of those organs. The prostate gland starts to enlarge after 40 years to age which is also known as benign prostate hyperplasia (BPH).

As the prostate gland enlarges, it starts affecting the neighboring organs. As the prostate gland surrounds the urethra (tube carrying urine out of the body), thus, its enlargement causes urinating problems. These urinating problems are the primary diagnostic sign of prostate enlargement.

HOW CAN IT (BPH) BE MANAGED?

All the treatment strategies for prostate enlargement firstly targets to improve the urinating symptoms. The treatment for urological problems starts by evaluating the severity of symptoms. This severity is evaluated by the American Urological Association (AUA) symptom index.

The total score originated from the symptom index depicts the severity of BPH and the treatment starts accordingly.

1

Generally, medications are prescribed to treat enlarged prostate symptoms which have side effects too. Thus, it is better to go for natural supplements which are effective as well as devoid of side effects. The herbal supplements are one of the best examples of natural treatment. Some of those HERBAL REMEDIES FOR PROSTATE ENLARGEMENT are mentioned below:

 

Herbal Remedies For Prostate Enlargement

  • Saw palmetto2

It is also known as Serenoa repens. It is a small palm plant grown in clumps with erect stems. An extract made from saw palmetto is mainly used in prostate cancer. It is used for the treatment of enlarged prostate also.

Saw palmetto is known to decrease the size of the prostate and reduces the urge to urinate at night, improves urinary flow and helps to get relief from the painful urination.

  • Nettle Root3

Stinging nettle or Urtica dioica is an herb found in Europe, Asia, North America, and Africa. All parts of the plant are used for medicinal purposes. The root of stinging nettle known as nettle root is specifically used in prostate enlargement.

Nettle root helps to alleviate the urinating symptoms of enlarged prostate as it has anti-inflammatory and diuretic activity. Some studies have also reported the role of nettle root in reducing the size of the prostate. It works very effectively if combined with saw palmetto.

  • Pygeum4

Pygeum is a well known herbal plant component used for a variety of purposes. It is obtained from Prunus species such as Prunus domestica. Pygeum is obtained from P. domestic bark which contains beneficial bioactive components.

These bioactive components are also present in pygeum and help to provide relief from prostate enlargement. Clinically-proven pygeum extracts (such as Prosman) have notable safety and efficacy in BPH. Pygeum has anti-inflammatory property and helps to maintain testosterone levels inside the male body to reduce the size of the prostate.

  • Pumpkin seeds5

Each person is well-known to pumpkin but nobody can think that it can have medicinal property in such a big problem as an enlarged prostate. The seeds from pumpkin are highly beneficial for the male body. They help to maintain the size of the prostate.

Pumpkin seeds are high in nutrients such as proteins, dietary fibers, and numerous micronutrients. All these components combine to exert their medicinal effect inside a body. The anti-inflammatory property of pumpkin seeds helps to reduce urinary symptoms such as urinary frequency, urgency, etc.

  • Ryegrass pollen extract6

Rye is a grass gown for the purpose of grains. The pollens from ryegrass are used for biological purposes to prevent or cure diseases. Ryegrass pollen extract is suggested to manage the testosterone levels inside a male body and helps relax the urethra. Due to this, it is used to manage prostate enlargement.

Many studies have not done on rye grass pollen extract for BPH but the limited data reports the usage of rye grass pollen extract to reduce dribbling and urge to urinate at night due to prostate enlargement.7

These herbs can provide great relief in prostate enlargement as suggested by the scientific studies. But to take the supplements based on these herbs, it is better to discuss it with a doctor first. The doctor can advise if the Herbal Remedies For prostate Enlargement supplement can be taken alone or in combination with other supplements. If you want AYURVEDIC TREATMENT FOR BPH

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Benign Prostate Hyperplasia BPH Prostate Enlargement Prostate Health

New BPH treatment fully reverse the symptoms of enlarged prostate

New BPH treatment fully reverse the symptoms of an enlarged prostate

Of the BPH patients that received the treatment, 100% reported relief in symptoms BPH is a non-malignant enlargement of the prostate. Symptoms related to BPH are among the most common problems in older men. Histological evidence of BPH is found in more than 10% of men in their 30s, 20% of men in their 40s, reaches 50% to 60% of men in their 60s, and is 80% to 90% of men in their 70s and 80s. The majority of men over the age of 60 are considered to have urinary symptoms attributable to BPH.

The proliferative disorder resulting in BPH affects both the stromal and the epithelial portions of the prostate.

BPH is considered a normal condition of male aging, and it’s estimated that over half of men over the age of 80 have BPH symptoms. Although the exact cause is unknown, changes in male sex hormones as you age may be a factor. Any family history of prostate problems or any abnormalities with your testicles may raise your risks for BPH. Men who’ve had their testicles removed at a young age don’t develop BPH.

Following are the symptoms of BPH:

  • Trouble starting a urine stream or making more than a dribble
  • Passing urine frequently, especially at night
  • Feeling that the bladder hs not fully emptied
  • A strong or sudden urge to urinate
  • A weak or slow urine stream
  • Stopping and starting again several times while passing urine
  • Pushing or straining to begin passing urine

Chemical Resources is a pioneer in innovative and natural dietary supplements. It has 11 patients for various innovations and the products have been clinically evaluated for safety and efficacy.

Prosman is one such dietary supplement from Chemical Resources that support healthy aging. PROSMAN is an innovative product, supported by 4 international patents and is derived from Prunus Domestica that has anti-inflammatory effects by inhibiting production of pro-inflammatory prostaglandins in the prostate. Prosman comprises of active constituents beta-sitosterol & decosylferulate.

Prosman has no known side effects and is safe for consumption.

 

A Clinical Study was carried out on 140 Patients of BPH to test the efficacy and safety of PROSMAN. You will be amazed to see the results.

 

EFFICACY CONCLUSIONS

On completion of the study, the following efficacy conclusions were made from Prosman on Benign prostate hyperplasia patients under study:

  • A significant decrease in IPSS score was observed after 4 weeks and on completion of treatment, All the patients reported a decrease in IPPS score.
  • 94% of the patients showed a decrease in prostate volume. A total of 29.46% decrease in Prostate volume was observed. The significant decrease was observed even after four weeks of treatment.
  • The decrease in serum PSA levels was 56%, which was statistically significant. 76%of the patients showed decrease in serum PSA levels on completion of treatment.

SAFETY CONCLUSIONS

On completion of the study, following safety conclusions were made:

  1. No significant change in liver function tests (serum GOT, GPT & ALP activity) was observed.
  2. No significant change in serum urea levels and serum creatinine levels was observed.
  3. No significant change in hematological parameter was observed on completion of the treatment.

 

Prosman is a one of its kind product, which offers a comprehensive solution for the management of BPH. It is a natural plant-based product and thus, has no known side effects, unlike other existing available options for enlarged prostate. If Want more information about the Unani Treatment For Prostate Enlargement  

 

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Prostate Enlargement Prostate Enlargement treatment Prostate Health treatment for an enlarged prostate

UNANI TREATMENT FOR PROSTATE ENLARGEMENT

UNANI TREATMENT | prostate gland enlargement treatment

Unani Treatment For Prostate Enlargement

Prostate enlargement is the most common age-related problem in men. Modern systems of treatment have described many causes and remedies of this disease. Unani system too has a description of the disease and the treatment. The description is in different ways. At some places, it has been described in symptomatic form while at other places it has been considered as a disease.

Prostate enlargement is largely attributable to hormonal change as associated with aging. A hormone called dihydrotestosterone (DHT) tends to accumulate in the prostate causing cells to harden and enlarge and thereby creating resistance to the flow of urine from the bladder. This is a non-cancerous condition.

The main symptom in prostate enlargement is the inability to completely and freely urinate. Typically the afflicted man needs to get out of bed several times at night to urinate but finds his urine is minimal and often returns to bed with a full bladder. The long-term effects can lead to kidney, bladder, and urinary tract infections and in severe cases lead to permanent kidney damage.

unani treatment for prostate enlargement is considered as the science and art of healing. It is a noble profession of healing the suffering person. The system is popular in society because of its unique approach to preventive and curative aspects of health care.

unani treatment for prostate enlargement facilitates the body to regain or strengthen the balance. It follows the humoral theory that postulates the presence of four senses of humor in the body namely:

  • Blood (Dum)
  • Phlegm (balgham)
  • Yellow bile (Safra)
  • Sauda (black bile)

Before starting the actual treatment, the patient’s pulse is examined to know the dominant humor at that particular time. Depending upon the symptoms of patient urine and stool tests are also done.

Prostate enlargement has different names in Unani literature like Waram-e-unq-e-masana (swelling of the neck of urinary bladder), Insidad-e-mujra-e-masana (obstruction of the outlet of the urinary bladder) or Symptomatic description.

There are many single and compound drugs which are effective in the treatment of this disease. Mainly there are four types of unani treatments available for managing any disease:

  1. Ilaj bil tadbeer (regimental therapy):

    It is a detoxification method that improves constitution of body by removing waste materials. Regimental therapy also protects health and increases defense mechanism of the body. Important techniques in regimental therapy include massage (dalk, malish), Turkish bath (hammam), exercise (Riyazat), leeching (Taleeq-e-Alaq) and venesection (incision of a vein for the removal or withdrawal of blood).

  2. Ilaj Bil Ghiza (dietotherapy): 

    As the name suggests, dietotherapy involves regulation of the quantity and quality of your diet. Unani physician may ask you to increase the intake of specific food that is helpful to alleviate symptoms of the disease.

  3. Ilaj bil dawa (Pharmacotherapy): 

    Natural drugs from plant, minerals and animal drugs are used in unani system. Potency and temperament of drugs are important consideration in unani treatment. The drugs are supposed to act according to their temperament e. hot, cold, moist and dry. Unani medicines are available in form of tablets, decoctions, infusion, Jawarish, Majoon, Khamira, Syrup and powder.

  4. Jarahat (Surgery): 

    Ancient physicians of an unani system were considered to be a pioneer in the field. However, at present only minor surgery is in vogue in this system.

Prevention of prostate enlargement by Ilaj bil Ghiza or dietotherapy

Unani system offers some tips for prevention of prostate troubles which include diet and lifestyle changes:-

  1. Low fat/high protein diet:

    A healthy diet plays an important role in prostate health. Aim for a diet that is moderately high in proteins (44% of your calories should be protein) since a high protein diet may inhibit the production of (5-α-reductase) the enzyme that converts testosterone to DHT. Also look for a diet that is low in carbohydrates, low in animal fats, and high in essential fatty acids. Look for whole, unprocessed foods and eat plenty of sunflower or pumpkin seeds each day. Add raw tomatoes to your diet.

  2. Push the fluids:

    Drink plenty of fluids. Adequate fluid intake can help prevent bladder infections, cystitis and kidney problems that are often associated with an enlarged prostate.

  3. Increase your fiber:

    More fiber in the diet may reduce the risk of prostate problems by lowering the levels of reproductive hormones in the body.

  4. Include soy in your diet:

    Soy may decrease the chance of getting prostate problems by reducing troublesome cholesterol levels.

Lifestyle Changes:

  1. Schedule an annual prostate exam:

    Annual prostate exams from doctors can help catch problems early and diagnose and treat any of the pre-existing problems.

  2. Maintain your ideal weight:

    If you need to lose weight, do it. Studies show that men with 43-inch waist or greater are 50% more likely than normal-weight men to suffer from prostate enlargement.

  3. Abstain from alcohol:

    Studies have shown that higher the alcohol intake the more likely a man suffers from prostate enlargement. So give up Beer & Alcohol. Caffeine and sugar should also be avoided or moderated.

  4. Keep your cholesterol down:

    Free radical damaged cholesterol may play a role in stimulating the prostate cell formation that may cause an enlarged prostate so it is important to keep your cholesterol level within a healthy range.

With regard to the Unani treatment for prostate troubles, the Unani approach is essentially a constitutional and individualistic treatment. The Unani treatment is determined after evaluation of the patient’s case in detail. Various aspects of a patient’s lifestyle, personality, food habits, emotional makeup, personal and family history are evaluated appropriately to decide correct medicines to treat Prostate troubles. Thus, choosing Unani treatment for prostate enlargement can be beneficial for long-term effects. If you want Home Remedies for benign prostatic Hyperplasia 

                                

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Prostate Enlargement Prostate Enlargement treatment Prostate Health

Ayurvedic treatment for prostate enlargement

12 Ayurvedic Treatment For Prostate Enlargement

Ayurvedic treatment for prostate enlargement: A large percentage of men over fifty years of age suffer from prostate troubles of one form or other. The prostate gland is a male gland situated at the base of the urinary bladder and around the beginning of the urethra.

There are various types of prostate disorders, the more important being hypertrophy or enlargement of the prostate gland and prostatitis or inflammation in the prostate gland.

There are two warning signals to indicate the possibility of prostate disorders. The first is the interference with the passage of urine and the second is the need to void the urine frequently during the night’s sleep. Other symptoms are a dull aching pain in the lower back and pain in the hips, legs, and feet.

Prostate cancer is one of the significant causes of death in elderly men and is one of the most common cancers originated from an enlarged prostate. Thus, timely diagnosis of prostate enlargement is important to stop its progression towards cancer.

Ayurvedic Treatment For Prostate Cancer

Diagnosis of Prostate Enlargement

12 Ayurvedic treatment for prostate enlargement | Prosman Prostate

Prostate enlargement can be diagnosed by its symptoms and confirmed by laboratory test i.e.

PSA (Prostate Specific Antigen): Increased PSA in the blood can help to establish if the prostatic enlargement is benign or cancerous.

Enlarged prostate by rectal exam

Measurement of a protein in the urine

However, there are Ayurvedic remedies and natural treatment options which help to reduce the PSA levels and keep them in control to normal limits. There are certain Ayurvedic medicines which help to reduce the size of the prostate in case of benign prostatic hypertrophy. Some of the Ayurvedic treatment for prostate enlargement given below.

 

AYURVEDIC REMEDIES: These herbs are the best Ayurvedic treatment for prostate enlargement:ayurdevic treatement in prostate enlargement | Prosman

 

 

SHILAJEET (asphaltum)ayurdevic treatement in prostate enlargement | Prosman

It is a very famous herbal-mineral substance found in the Indian Himalayan region blessed with anti-aging and numerous other advantages.

It is a balanced general tonic comprising useful mineral and organic constituents. but It is taken to help digestion and with the assimilation of foods.

Shilajeet is often used in combination with other specific plant decoctions to support various functions. Traditionally it has been used in genitourinary infections, diabetes, enlarged prostate, bronchial asthma, stomach problems, stress, anxiety and convalescence indication.

It is utilized to treat all sorts of male health disorders, which are related to the genital-urinary system. It is even used for treating the inconvenience in urination because of the enlarged prostate gland.

This is one of the valuable pureAyurvedic medicines that are used in treating enlarged prostate gland and it has been proven to enhance the sexual power in males to a certain extent. It acts as a natural libido enhancer which helps in prolonged erection and boosts the sexual life.

USHER (VETIVERIA ZIZANIOIDES)ayurdevic treatement in prostate enlargement | Prosman

Ushira is popularly known as Khas or Khus grass in India. It is a densely tufted grass, found throughout the plains and lower hills of India, particularly on the river banks.

Different parts of this grass are used for many diseases such as mouth ulcers, fever, boil, epilepsy, burn, headache, enlarge prostate etc.

These effects of Ushira are due to the presence of sesquiterpenes in the roots and phenolic compounds in the leaves. 

 

SWET CHANDAN (SANTALUM ALBUM)

ayurdevic treatement in prostate enlargement | Prosman .

Indigenous to the southern part of India. It is a parasitic tree, bury’s its root in surrounding trees, and takes nutrition.

Sweet Chandan and its essential oil derived from its heartwood have been used to treat various ailments. The scent of the essential oil of Chandan calms the mind, nervous system, and mood, thus, awaken and enliven intelligence, courage, strength, and happiness.

This is also used for the medicinal purpose as it has sedative, aromatic, diuretic, diaphoretic, disinfectant, aphrodisiac, cardiotonic, expectorant, hemostatic and antipyretic properties which can help to treat problems like acidity, gonorrhea, prostate enlargement, bronchial and skin ailments.

It is also good for urinary tract infections, due to too much heat or due to too much drinking of alcohol, or respiratory disorders, cystitis and gonorrhea. It produces freshness in body and mind.

This plant does all these activities with the help of phytochemicals present inside the plant parts. The main chemical constituent of essential oil is Santa Lola which is composed of C15H24 It has hydrocarbons like a sentence, nortricyclo-ekasantalene, aldehydes like nor-tricyclo-kasantalal 3,7,8 and the acids α-and β- santalic acids and alcohols like santenol, α-santalol, beta-santalol, teresantalol and more.

 

GOKSHURA

Small Caltrop (Tribulus Terrestris) has traditionally been used to reduce inflammation and improve urination – the latter includes an ability to ease painful, burning sensations when urinating.

This herb having therapeutic property helpful in raising the testosterone levels and enhances blood flow to the penis improving the functioning of sex organs. It brings regularity in proper urine flow, stops dribbling after urination, able to control the urgent desire to of frequent urination and also imparts strength to the genitor-urinary system.

KHADIR

Acacia catechu has traditionally been used as an aphrodisiac and to reduce an enlarged prostate.

It has anti-microbial, antioxidant, 5α-reductase enzyme inhibitory & conversion of testosterone to dihydrotestosterone properties. All these activities combine and help to

reduce the prostate size. This is the most effective Ayurvedic treatment for prostate enlargement.

 

SHATAVARI

Asparagus racemosus helps relieve inflammation and improves urination – including urine retention.

It is a soothing general remedy for the genitourinary system. A builder and balancer for reproductive organs, it increases semen quality as well as quantity. This cooling herb acts as a blood cleanser, supports the immune system, and acts as a soothing treatment for dry or inflamed membranes of the sex organs. As a mild diuretic, it can relieve the congestion of the boggy prostate.

PUNARNAVAayurvedic-treatment-for-prostate-enlargement | Prosman

This Hogweed is prescribed in all cases of urinary problems that are caused due to prostate ailments.

Punarnava helps to increase renal blood flow. It is used as an effective diuretic, anti-spasmodic, and anti-inflammatory remedy with pain relieving qualities for urinary tract issues, including infections.

Unlike most diuretics, which are detoxifying, punarnava is a tissue builder. This herb is perfectly designed for prostate problems.

 

GORAKHMUNDI

ayurvedic-treatment-for-prostate-enlargement | Prosman

Globe thistle is very useful in prostate enlargement treatment. It exhibits 5α-reductase inhibitory and anti-androgenic activity.

It is a blood purifier and stimulant to the heart, hence, used in cardiac debility, associated with edema. The medicated oil of its roots is salutary as an aphrodisiac.

 

LATA KARANJ: CAESALPINIA BONDUCELLA

ayurvedic-treatment-for-prostate-enlargement

It has also been found to exert a soothing, anti-inflammatory action, which makes it popularly beneficial for improving an enlarged prostate. It helps to eliminate urinary problems.

Its seeds contain stearic, palmitic, octadecane -4, octadecane-2, lignoceric, linolenic and oleic acids. They also contain bonducellin, arginine, citrulline and aspartic acid which might be involved in managing enlarged prostate.

 

PYGEUMayurdevic treatement in prostate enlargement

Pygeum has been shown in studies to improve urinary outflow, reduce residual urine left in the bladder, and to help with urinary urgency and frequency.

The major active components of pygeum bark are fatty acids and fat-soluble sterols called phytosterols. Phytosterols can inhibit the body’s production of dihydrotestosterone (DHT), which is a hormone that can increase the risk of BPH and prostate cancer. Pygeum also reduces the number of receptor sites where DHT can attach to cells.

 

Prosman12 Ayurvedic treatment for prostate enlargement | Prosman is a clinically evaluated and patented supplement for effective management of enlarged prostate and its symptoms.

These herbs are available in the market in the form of supplements under various brand names to help improve enlarged prostate. These herbs help in Ayurvedic treatment for prostate enlargement. Some of them are clinically proven to manage prostate problems. If you want a more Natural Remedies For Enlarged Prostate

 

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Prostate Enlargement Prostate Enlargement treatment Prostate Health

NATURAL REMEDIES FOR ENLARGED PROSTATE

enlarged Prostate-Natural Remedies | prostate gland treatment

5 Natural Remedies for Enlarged Prostate

An enlarged prostate is an increase in the size of the prostate. It doesn’t cause cancer. The medical term for an enlarged prostate is benign prostatic enlargement (BPE).

  • Benign – non-cancerous
  • Prostatic – to do with the prostate
  • Enlargement – an increase in size

It is also benign prostatic hyperplasia (BPH). Hyperplasia means an increase in the number of cells. It is this increase in cells that causes the prostate to grow.

What This Enlarged Prostate is?
Enlarge Prostate gland

The prostate is a walnut-shaped gland inside a body that wraps around the urethra (the tube that outflows urine). It is the part of a male reproductive system. One of its main jobs is to add fluid (called semen) to sperm for reproduction. Although the gland starts out small, it tends to enlarge as a man ages. The abnormal increase in its size leads to the disease known as benign prostatic hyperplasia (BPH). Generally, every aged male faces the abnormal enlargement of the prostate.

An enlarged prostate can clamp down on the urethra, preventing the flow of urine from the bladder. This leads to problems such as frequent urination, difficulty in voiding, urinary leakage, and urinary tract infections.

How Can This Problem Be Treated?
Prostate enlarge | Prosman

There are several treatment options for an enlarged prostate. Patients can take alpha-blocker drugs such as terazosin to help relax the prostate muscles or antibiotics for chronic prostatitis (which may occur alongside BPH).

They can also take dutasteride or finasteride for reducing BPH symptoms. They might also undergo surgery to remove the extra prostate tissue. One common surgical procedure for BPH is known as transurethral resection of the prostate (TURP).In addition, there are also natural remedies that work to combat prostate growth.

 

Natural Remedies For Enlarged Prostate Are:

Here are the Natural Remedies for Enlarged Prostate. Nowadays, people are moving towards natural remedies or supplements based on plants or herbs for the treatment of their diseases. They are chosen due to their fewer side effects. Some of the natural remedies are even clinically proven to cause their beneficial effect in the suffering patients. These remedies to manage enlarged prostate includes:

  • Saw Palmetto Enlargrd Prostate | Prosman Prostate

Saw palmetto is an herbal remedy that comes from a type of palm tree. It’s been used in traditional medicine for centuries to relieve urinary symptoms, including those caused by an enlarged prostate.

A few small-scale studies have suggested that saw palmetto might be effective for relieving enlarged prostate symptoms. Some researchers repeated the studies and didn’t find the effective results. Saw palmetto is safe, though, and it doesn’t cause any serious side effects.

Saw palmetto is also used for other conditions including chronic pelvic pain, bladder disorders, decreased sex drive, hair loss, and hormone imbalances.

The ripe fruit of saw palmetto is used in several forms, including ground and dried fruit or whole berries. It is available as a liquid extract, tablets, capsules, and as an infusion or a tea.

  •  Beta-sitosterolBeta Sitosterol (Phytosterols) | Prosman

This prostate remedy is a mixture taken from different plants that contain cholesterol-like substances called sitosterols. Several studies have found that beta-sitosterol can relieve urinary symptoms of BPH including the strength of urine flow.

Beta-sitosterol may bind to the prostate and reduce swelling and inflammation. It is similar to cholesterol but acts in a different way. In fact, another use for this supplement is in lowering total cholesterol and LDL (bad) cholesterol.

Other beta-sitosterol health benefits include immunity boosting and producing anti-inflammatory abilities. Side effects of beta-sitosterol can include nausea, diarrhea, and gas.

  • Pygeum Pygeum - Prosman Prostate

Pygeum comes from the bark of the African plum tree and has been used in traditional medicine to treat urinary problems since ancient times. Its many forms are clinically proven for effectiveness in enlarged prostate.

Pygeum contains chemicals that help shrink the prostate to relieve urinary problems such as poor urine flow and nighttime urination in men with enlarged prostates. The bioactive phytochemicals in pygeum are the phytosterols. Therefore, these components of pygeum extract are believed to exert the most important therapeutic effect in the treatment of BPH.

One supplement based on pygeum is Prosman which has been recently clinically evaluated and patented to manage BPH. Prosman has proved to be effective and safe in treating BPH.

  • Rye Grass Pollen Extract 

Rye grass pollen extracts are made from three types of grass pollen-rye, Timothy and corn. A review of studies published in BJU International found that men who were taking rye grass pollen extracts reported an improvement in their symptoms.

This supplement seems to be especially helpful for preventing the need to get up during the night and use the bathroom. It can also help men urinate more completely, so there is less urine left in the bladder afterward.

Rye grass pollen extract may affect the male hormone testosterone, relax the muscles of the tube through which urine flows (urethra) and improve how well the bladder can force urine out.

  • Stinging Nettle 5 Natural Remedies for Enlarged Prostate | Prosman Prostate

Stinging nettle is effective in relieving from the symptoms of BPH. Many clinical studies have established the efficacy of stinging nettle extract in the treatment of benign prostatic hyperplasia.

Stinging nettle contains compounds that may inhibit the enzyme 5-alpha reductase. This enzyme converts testosterone into dihydrotestosterone (DHT), a potent androgen hormone associated with prostate enlargement, low testosterone levels in older men and hair loss. A majority of this conversion occurs in the prostate and hair follicles. By reducing the conversion of testosterone, these areas do not suffer from the effects.

Sometimes nettle is used in combination with other NATURAL REMEDIES FOR ENLARGED PROSTATE, such as pygeum or saw palmetto. Side effects from nettle are usually mild, including upset stomach and skin rash.

While herbal supplements may help with some conditions, always talk with your doctor before beginning a regimen.

5 Natural Remedies for Enlarged Prostate

Prosman – Complete Solution of BPH in India