Prostate Enlargement


Herbal Remedies For Prostate Enlargement

The prostate gland is an important part of the male body because of its importance for many biological functions. It is primarily responsible for secreting a fluid that nourishes and protects sperm. Thus, for healthy sexual functions, it is necessary for the prostate gland to be healthy.

As the aging initiates, it targets many organs of the male body and prostate gland is one of those organs. The prostate gland starts to enlarge after 40 years to age which is also known as benign prostate hyperplasia (BPH).

As the prostate gland enlarges, it starts affecting the neighboring organs. As the prostate gland surrounds the urethra (tube carrying urine out of the body), thus, its enlargement causes urinating problems. These urinating problems are the primary diagnostic sign of prostate enlargement.


All the treatment strategies for prostate enlargement firstly targets to improve the urinating symptoms. The treatment for urological problems starts by evaluating the severity of symptoms. This severity is evaluated by the American Urological Association (AUA) symptom index.

The total score originated from the symptom index depicts the severity of BPH and the treatment starts accordingly.


Generally, medications are prescribed to treat enlarged prostate symptoms which have side effects too. Thus, it is better to go for natural supplements which are effective as well as devoid of side effects. The herbal supplements are one of the best examples of natural treatment. Some of those HERBAL REMEDIES FOR PROSTATE ENLARGEMENT are mentioned below:


Herbal Remedies For Prostate Enlargement

  • Saw palmetto2

It is also known as Serenoa repens. It is a small palm plant grown in clumps with erect stems. An extract made from saw palmetto is mainly used in prostate cancer. It is used for the treatment of enlarged prostate also.

Saw palmetto is known to decrease the size of the prostate and reduces the urge to urinate at night, improves urinary flow and helps to get relief from the painful urination.

  • Nettle Root3

Stinging nettle or Urtica dioica is an herb found in Europe, Asia, North America, and Africa. All parts of the plant are used for medicinal purposes. The root of stinging nettle known as nettle root is specifically used in prostate enlargement.

Nettle root helps to alleviate the urinating symptoms of enlarged prostate as it has anti-inflammatory and diuretic activity. Some studies have also reported the role of nettle root in reducing the size of the prostate. It works very effectively if combined with saw palmetto.

  • Pygeum4

Pygeum is a well known herbal plant component used for a variety of purposes. It is obtained from Prunus species such as Prunus domestica. Pygeum is obtained from P. domestic bark which contains beneficial bioactive components.

These bioactive components are also present in pygeum and help to provide relief from prostate enlargement. Clinically-proven pygeum extracts (such as Prosman) have notable safety and efficacy in BPH. Pygeum has anti-inflammatory property and helps to maintain testosterone levels inside the male body to reduce the size of the prostate.

  • Pumpkin seeds5

Each person is well-known to pumpkin but nobody can think that it can have medicinal property in such a big problem as an enlarged prostate. The seeds from pumpkin are highly beneficial for the male body. They help to maintain the size of the prostate.

Pumpkin seeds are high in nutrients such as proteins, dietary fibers, and numerous micronutrients. All these components combine to exert their medicinal effect inside a body. The anti-inflammatory property of pumpkin seeds helps to reduce urinary symptoms such as urinary frequency, urgency, etc.

  • Ryegrass pollen extract6

Rye is a grass gown for the purpose of grains. The pollens from ryegrass are used for biological purposes to prevent or cure diseases. Ryegrass pollen extract is suggested to manage the testosterone levels inside a male body and helps relax the urethra. Due to this, it is used to manage prostate enlargement.

Many studies have not done on rye grass pollen extract for BPH but the limited data reports the usage of rye grass pollen extract to reduce dribbling and urge to urinate at night due to prostate enlargement.7

These herbs can provide great relief in prostate enlargement as suggested by the scientific studies. But to take the supplements based on these herbs, it is better to discuss it with a doctor first. The doctor can advise if the Herbal Remedies For prostate Enlargement supplement can be taken alone or in combination with other supplements. If you want AYURVEDIC TREATMENT FOR BPH

Benign Prostate Hyperplasia


Ayurvedic Treatment For BPH

Benign prostatic hyperplasia (BPH) is a non-cancerous enlargement of the prostate gland in men. It can be generally referred to as the enlarged prostate gland.

There are several different methods to treat BPH. These include medical treatments (Ayurveda and Allopathic) as well as surgical treatments.

Ayurveda is an age-old traditional medical system still in practice in India and also recognized by the WHO. Ayurveda describes two conditions known as Mootrakruchra and Mootraaghaata which are major conditions seen in Benign Prostate Hyperplasia.

Ayurvedic Treatment For BPHMootrakrichra is characterized by pain, trouble or difficulty in passing the urine, also known as Dysuria, whereas in Mootraaghaata, there is total suppression or intermittent flow of urine during urination.

Ayurveda gives three elemental substances, the doshas (called Vata, Pitta, and Kapha), and states that a balance of the doshas results in health, while imbalance results in disease. According to Ayurveda, each person should modify their environment, lifestyle or behavior to increase or decrease the doshas and maintain their natural state.

Ayurvedic self-care tips in BPH

In case of mild symptoms, self-care according to texts of Ayurveda can provide relief, as follow:

  • Vata gets abated or invalidated when natural urges are controlled. Therefore, one should not control the natural urge of passing urine. Don’t hold on the urge to urinate.
  • Go to the bathroom even if you do not have an urge.
  • Alcohol, tobacco, coffee increase vata and abate it and hence, should be avoided.
  • Vata becomes normal and not abate when the body is warm. Thus, Yoga, as well as regular exercise, can keep the body warm.
  • Mental exertion and stress lead to an increase of vata. Avoiding mental stress and meditation can help to normalize vata.
  • Avoid foods which cause constipation as constipation exaggerates vata.
  • Long-term insufficient zinc intake is also linked to BPH. Good dietary sources of zinc include meat, eggs, and seafood.

Ayurvedic treatments For BPH

Ayurvedic therapies have a long history of use as natural treatments to support optimal prostate health.

  • Tribulus Terrestris Ayurvedic Treatment For BPH

Tribulus is an herb knows as Gokshura (gokhru), used widely as an effective remedy for enlarged prostate. This traditional herb helps the body to maintain regular urine flow, control urgency of urine, decrease dribbling of urine, enhance male sex power and also strengthen male urinary system. Tribulus capsule is available in the market or you can consume it by taking two teaspoons of the grinded fruit and boil in two cups of water until about half the water remains.

  • Shilajit Ayurvedic Treatment For BPH

Ayurveda strongly recommends Shilajit to use for relief in genito-urinary disease. It is a natural mineral compound with humic and fulvic acids and many trace minerals ejected out of rocks during hot weather in the lower Himalayas. It acts as a general tonic or Rasayana having anti-inflammatory properties that accelerate healing and tissue damage. Hence, it helps in relieving Mootraghaata. It contains more than 85 minerals in their ionic form, keeping the diseases away and the immune system strong, thus, serving as a natural antioxidant.

  • Varunadi vati Ayurvedic Treatment For BPH

Varuna is an ayurvedic medicine for treating BPH from a tree known as Crataeva nurvala. Ayurveda recommends tablets made from the bark of this tree for prostate enlargement or BPH as it improves the urinary flow rate and reduces prostate weight, thus, reducing residual urine which ultimately decreases bathroom visits.

  • Yava-kshaara Ayurvedic Treatment For BPH

It is a substance obtained from ashes of dried wheat plant and barley. This contains an altered form of potassium carbonate which is beneficial in the treatment of difficulty in urination and urinary calculi. It is also used in treating bloating, abdominal pain and ascites.

  • Ushira

Ushira is popularly known as Khas, Khas or Khus grass in India. It is a dense grass that is used to treat illnesses such as epilepsy, headaches, fevers and prostate enlargement.

  • Swet Chandan Ayurvedic Treatment For BPH

It is also known as Santalum album grown mainly in southern part of India. Useful in the state of anxiety, mental tension, headaches, enlarged prostate, anger, negativity, and depression.

  • Khadir 

Khadir is a thorny tree also known as Areca catechu particularly grown in dry regions. It is traditionally known to increase male sex power and to reduce the inflammation in an enlarged prostate.

  • Shatavari

Shatavari, known as wild asparagus, is a well known uterine and reproductive tonic in Ayurveda. It helps in relieving inflammation and improves urination.

  • Punarnava

It is also known as Hog Weed (Boerhaavia diffusa). The root juice of Hog Weed is widely used to treat asthma, urinary disorders, leukorrhea, rheumatism, and encephalitis. Punarnava have been shown to be effective for symptoms of BPH in different clinical trials.

  • Gorakhmundi Ayurvedic Treatment For BPH

Also called as Sphaeranthus hirtus. It is known as an effective treatment of pain, localized swelling and also to improve the sexual vigor in Ayurveda. The cold infusion of the plant is used to treat cases of burning micturition and pyuria, thus, relieving Mootrakricha conditions.

  • Salam Mishri Ayurvedic Treatment For BPH

Popularly known as Salep Orchid and called as salam mishri in Ayurveda. It is prescribed in case of prostate problems brought on by vata disturbance as it is known to restore the body after diseases, stimulate its proper functionality and activity.

  •  Kachnaar Guggul

The bark of this tree has been used for blockages in lymphatic channels, inflammation of lymph nodes and for all types of excessive growth of various tissues including enlarged prostate gland

  • Prunus domestica Ayurvedic Treatment For BPH

Prunus domestica is a small deciduous tree in the Rosaceae (rose family). It has anti-inflammatory effects by inhibiting production of pro-inflammatory prostaglandins in the prostate. Research has also shown that Prunus domestica reduces hyperplasia and hypertrophy of prostate. It has been clinically proved in a supplement known as Prosman made from Prunus domestica extract.

  • Bala Taila Matra Basti (installation of medicated oil through rectal route) Ayurvedic Treatment For BPH

In Ayurveda, it is a method of injecting medication to BPH patients through rectal route for significant relief in enlarged prostate symptoms. It is mentioned in ancient texts that Matra Basti is a choice of treatment in controlling Vata Dosha in all types of Mootraghata. It improves the general body health (Balya), nourishes as a whole, normalizes the function of Vata and regularizes the natural urges like urination, defecation in diseased conditions. New BPH treatment fully reverse the symptoms of enlarged prostate