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Some Common Myths Related to Diabetes

Diabetes is a common problem these days. When someone is diagnosed with diabetes, they build a thought in mind that they are restricted from eating sugar for a lifetime. They often have a misconception that they need to shift to a distasteful life to keep them healthy.

But these all are merely myths, and it’s challenging to know what is right and what is wrong. The Internet is full of information about diabetes that is claimed to be directly from healthcare professionals. However, not all the facts mentioned there are true.

So, let us understand some of the myths which people believe about diabetes.

Some Common Myths About Diabetes

 

Diabetic People Can’t Eat Sugar

The first common myth about diabetes that we all believe is that people with diabetes have to cut down sugar for their whole lives. They need to eat a sugar-free diet and munch on sugar-free foods.

However, this is just a myth because diabetic people still need to eat a balanced diet that includes sugar too, to maintain good health. People can consume moderate sugar by monitoring their diabetes.

Diabetes Affects Only Fatty People

Another myth about Type 2 diabetes is that overweight people have diabetes. The people suffering from obesity are at a higher risk of diabetes, but that doesn’t mean diabetes can occur to fat people only.

According to research, 20% of people who have diabetes have healthy body weight or are even underweight too. So, it’s just a myth that fat people have diabetes. However, the fact is that anyone can have diabetes.

 

Diabetic People Have to Eat Diabetic Food Only

Another myth about diabetes is that people with diabetes have to eat diabetic food only. They need to cut down their sugars, alcohol, sweeteners, and eat a healthier diet.

However, the fact is that diabetic food can also affect the blood sugar level and is often expensive than regular food. People can eat a healthier diet and don’t need to eat diabetic food.

Diabetic People Get Ill Faster

Now, this is another common myth about diabetes. Diabetic people are more likely to catch a common cold, fever, and other diseases. However, this is not true because the diabetic people’s illness is only relating to the blood sugar level, but that doesn’t mean that they catch other diseases faster.

Diabetes doesn’t affect the rate of catching other diseases.

Type 2 Diabetes is Mild

Another common myth about diabetes is that the Type 2 form of diabetes is mild, but this is not true. No form of diabetes is mild. If you don’t manage or regulate your diabetes, then it can affect your health seriously.

It’s a prolonged disease and causes health complications too. To control diabetes, people have to follow the prescription given by their physician and maintain their health and a healthy lifestyle.

Diabetic People Lose Their Eyesight

This might be true, but not really because people who are not managing their diabetes may be prone to lose their eyesight. However, if they manage their weight and blood glucose level, they are generally not at risk.

FENFURO

Diabetes is one of the common diseases in which the level of blood sugar rises. However, these are some common myths related to diabetes that a person must need to be familiar with.

If a person has diabetes, they need to manage their blood sugar level and improve their health. Fenfuro helps to manage a healthy sugar level and improve the health of people with diabetes.

Fenfuro is derived from the fenugreek seeds that contain flavonoids and furostanolic saponins. These ingredients help manage the blood glucose level. Fenfuro is supported by seven international patents and clinical studies. It has no known side effects.

References

  1. https://www.diabetes.co.uk/diabetes-myths.html
  2. https://www.healthline.com/health/diabetes/diet-myths
  3. https://www.diabetes.org/diabetes-risk/prediabetes/myths-about-diabetes
  4. https://diabetesvoice.org/en/advocating-for-diabetes/top-5-greatest-myths-about-diabetes/
  5. https://www.diabetes.org/diabetes-risk/prediabetes/myths-about-diabetes

 

 

 

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PATIENT EMPOWERMENT: TAKING CHARGE OF DIABETES

Nowadays, diabetes, particularly type 2 diabetes, is one of the fastest growing chronic diseases in the society. Tight blood glucose control, dietary requirements and intake of regular medication are only few things that a diabetic patient needs to manage in order to prevent long-term complications. Assured continuity of care does not only create many challenges for the patient but also for the treating physician who will need to support the patient’s management strategies.

PATIENT EMPOWERMENT refers to a process that enables and facilitates behavior change. The key to empowerment does not necessarily means better compliance to what the doctor says or prescribes but rather in the opportunity to increase patients’ self-sufficiency to improve their decision-making capabilities.

Research has shown that diabetes education is central to effective self-management behavior, which in the long term can influence clinical and psychological outcomes.

Approaches have now moved from purely educational interventions to those that empower patients based on the assumption that they are managers of their own health. Diabetes education together with patient empowerment has shown to be the key for effective self-management behavior. When delivered through information and communication technologies (ICT), this solution has shown to lead to better health outcomes.

KEY ELEMENTS OF EMPOWERMENT

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  • Diabetes awareness
  • Education & training
  • Support of healthcare providers

CHARACTERISTICS OF AN EMPOWERED ACTIVATED PATIENT

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  • He understands his health condition and its effect on his body.
  • He feels able to participate in decision-making with his healthcare professionals.
  • He actively seeks out, evaluates and makes use of information.
  • He feels able to make informed choices about treatment.
  • He is able to challenge and ask questions of the healthcare professionals providing their care.
  • He takes responsibility for his health and actively seeks care only when necessary.
  • He understands the need to make necessary changes to his lifestyle for managing their conditions.

HOW TO EMPOWER PATIENTS?

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  • DIABETES EDUCATION

Diabetes education for the nurses is vital in forming solid knowledge that will equip them to be able to properly educate their patients.

Poor education not only reflects in poor health for the patient but also leads to serious complications and early death imposing a large economic burden on the individual and healthcare systems.

Benefit: This would reduce excess costs for emergency department care and care needed for complications concerning uncontrolled diabetes. A lot of the complications that diabetics face could be prevented easily.

There is a large amount in the community of diabetics that simply do not care about their nutrition or health and are unwilling to make any sort of lifestyle change, those people aside; there is no excuse for the overwhelming amount of complications that some diabetics suffer from due to the lack of knowledge.

A patient with uncontrolled diabetes deals with physical ailments; people with uncontrolled type 1 diabetes often feel ill, experience cognitive dysfunction, have difficulty maintaining their weight at a desired level, and experience fluctuating moods.

Diabetes education can greatly decrease hypoglycemic events in patients with diabetes.

  • SELF MANAGEMENT

5Self-management is seen as a key capability for Patient Empowerment and emphasizes that persons with chronic diseases has the central role in managing their health.

Self-management is what people do to manage their diabetes or other chronic condition and its effects on their physical health, daily activities, social relationships and emotions.

Mindful eating: Mindful eating empowers the patient to make flexible decisions through the challenges of life. Mindful eating is one way to get closer to meeting the true needs and in the process gradually allows a person to live the life more fully.

Putting someone on a diet that says to avoid rice, “sweets”, “anything white” or “everything fried” automatically creates cravings and (even worse) guilt if they finally respond to their cravings. When a person gives into their cravings, the patient takes the wrong way & fails to manage diabetes.

  • INTERNET

6Only the internet allows us to set up an independent global diabetological service. The only thing users would need a computer and access to the internet. This service can serve unlimited number of people in the world along with medical consultation.

The key issue for patients & healthcare professionals is how to deliver personalized behavioral support in ways that are affordable and can reach to maximum number of patients. The internet offers several advantages in this regard because it is available 24 hours a day with very low cost.

Benefits

  • It does not require large investments.
  • It does not imply high fees.
  • It can easily be enriched with new information which immediately becomes available to the target group of users in any location in the world.
  • Help patients to monitor their diet and medicinal doses
  • Help both the patient and doctor to monitor the long term effect of the interventions

We cannot empower patients!

We only can provide a framework (tools, services, etc.) that makes it easier for patients to empower themselves.

REFERENCES

 

Categories
blog Diabetes Fenfuro Blogs

Pushing diabetics to take insulin is a medical scam: Fiona Godlee

Pushing diabetics to take insulin is a medical scam: Fiona Godlee
With diabetes becoming such an epidemic in India, we need to look at the root causes and put money there rather than putting people on insulin.