At Risk for Type 2 Diabetes? Here’s How to Change That
What is Diabetes? Diabetes is a medical condition that affects the body’s ability to use or produce insulin thereby affecting blood sugar levels. There are 3 types of diabetes including type 1, type 2 and gestational diabetes. Type 1 diabetes affects the body’s ability to produce insulin while type 2 diabetes affects the body’s ability […]
Controlling Type 2 Diabetes With Mindful Eating
Eating right is the key to managing type 2 diabetes. Good food choices are critical for people with blood sugar who want to reduce their risks for heart disease, stroke, and other health problems caused by blood sugar. “When someone is diagnosed with type 2 diabetes, they often have a sense that eating and food are things […]
The Cholesterol-Heart Disease Connection
Having high cholesterol puts you at increased risk of developing coronary heart disease. Combine high cholesterol with other risk factors, such as diabetes and high blood pressure, and your risk of heart disease increases even more. Many factors can cause high cholesterol, some of which you can do something about and others you cannot. Cholesterol is […]
HOME REMEDIES FOR DIABETES
Recent health studies indicate Indians are at greater risk of suffering from blood sugar than any other group in the world. It is predicted that by 2025 India will have more than 60 million diabetic patients. In other words, one in five diabetic patients in the world will be an Indian. It is likely a […]
How the Blood Sugar of Diabetes Affects the Body
Diabetes mellitus leads to persistently elevated blood sugar levels. Over time, high sugar levels damage the body and can lead to the multiple health problems associated with diabetes. But why are high blood sugars so bad for you? How much sugar in the blood is too much? And what are good sugar levels, anyway? Web […]
Type 2 Diabetes and Sleep Troubles
Sleep is important for everyone, but it’s especially important when your body experiences changing blood sugar levels and other symptoms of type 2 diabetes. “Sleep deprivation causes changes in the effectiveness of the body’s control of appetite, which can lead to weight gain, higher blood sugar, and increased resistance to insulin,” says Richard Castriotta, MD, director of […]
Diabetes and Foot Care
It is predicted that by 2030 diabetes mellitus may afflict up to 79.4 million individuals in India. Diabetes is fast gaining the status of a potential epidemic in India with more than 62 million diabetic individuals currently diagnosed with the disease. Diabetes can be responsible for many health complications in patients, like kidney damage, nerve […]
Fight Diabetes Naturally
Diabetes in India has reached an endemic stage with about 62 million people suffering with this debilitating disease. This often chronic and deadly disease is fast spreading its tentacles and is expected to affect over 100 million people in India by 2030. Types of Diabetes There are three types of diabetes: Type1, Type 2 […]
Manage Your Diabetes
Many people avoid the long-term problems of diabetes by taking good care of themselves. Work with your health care team to reach your ABC goals (A1C, Blood Pressure, Cholesterol): Use this self-care plan. Use your diabetes meal plan. If you do not have one, ask your health care team about one. Make healthy food choices such […]
EARLY SIGNS AND SYMPTOMS OF DIABETES
In India more than 62 million individuals are currently diagnosed with diabetes, which is fast gaining the status of a potential epidemic. Most likely it is the combination of our food, lifestyle and genetics, which make Indians more prone to this medical condition. Physical inactivity and the consumption of fatty, high-caloric and sugary foods vastly […]