Metformin Contraindications & Benefits from Fenugreek

Manage your Blood glucose levels.














  • Metformin is the first-line medication for type-2 diabetes to control blood sugar levels. It is also used in the treatment of polycystic ovary syndrome (PCOS).
  • It is an “insulin sensitizer” which means that it works to make the cells in the body more receptive to insulin.
  • When the cells are insulin sensitive, they are able to take more glucose from the blood to be used for energy.


Mechanism of action

  • It lowers the blood sugar levels in type-2 diabetic patients by decreasing the amount of glucose released into the blood stream by the liver. Thus, it lowers the glucose production by liver.
  • In type-2 diabetic patients, the glucose production by liver is 3-times more than a normal individual. Metformin reduces this by one-third.

(Kirpichnikov D et al.: Metformin: an update. Ann Intern Med. 2002; 137(1):25-33)


Metformin is generally well tolerated but it has some side effects such as:





















  • Metformin is a widely used anti-diabetic drug. Deterioration of sleep is an important unwanted side effect of metformin. (
  • Lactic acidosis: Most serious side effect caused by metformin is lactic acidosis. Lactic acidosis happens when there is not enough oxygen in the body and too much lactic acid builds up in the blood. Dehydration and drinking large amounts of alcohol can bring on lactic acidosis. Metformin also worsens this state of lactic acidosis. Its symptoms include:
    • Muscle pain
    • Numbness in the arms & legs
    • Trouble breathing
    • Stomach pain
    • Feeling very weak or dizzy
    • Slow or uneven heart rate
    • Nausea with vomiting
  • U. S. Food and Drug Administration (FDA) gave safety announcement regarding metformin use by kidney patients. According to FDA, metformin increases the risk of developing a serious and potentially deadly condition called lactic acidosis in kidney patients consuming metformin.


(Kim M J et al.: Metformin-associated lactic acidosis:predisposing, factors and outcome. Endocrinol Metab 2015; 30:78-83)


Other general reported side effects

  • Minor side effects including diarrhea, nausea and abdominal pain.
  • Metformin does not signal the pancreas to release insulin due to which there is a little risk of low blood sugar (hypoglycemia) when taking this drug.
  • Decreased appetite
  • Heart burn


Are you on Metformin for a long time, then answering following five questions is very important


  1. Do you feel muscle pain?

  2. Do you feel numbness in your arms & legs?

  3. Do you feel weakness or dizziness?

  4. Do you have sleep disorder?

  5. Is there change in your diet?


If YES Consult Your Doctor



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  • Research and traditional usage suggests that Fenugreek seeds (Trigonella foenum graecum) are among the best in terms of safety and efficacy. According to the clinical studies, seeds of Fenugreek are a rich source of fiber and have multiple benefits in patients with diabetes.
  • Mechanism: Soluble fiber in fenugreek seeds helps to lower blood sugar by slowing down carbohydrate digestion & absorption and stimulate insulin.
  • Blood sugar: Animal research suggests that fenugreek may also contain a substance that stimulates insulin production and improves blood sugar control. The bioactive components responsible for anti-diabetic activity of fenugreek are soluble fiber, alkaloids and amino acids. Soluble fibers delay the intestinal absorption of ingested sugar. 4-hydroxyisoleucine amino acid acts on pancreas to increase the release of insulin from islets of Langerhans. Thus, the risk of hypoglycemia, as in the case of metformin consumption, never originates while consuming fenugreek.




  • Inflammation, gastrointestinal problems and muscle pain: Abebe W also suggested that fenugreek is indicated for inflammation, gastrointestinal problems and muscle pain. The bioactive components responsible for this activity of fenugreek include alkaloids, saponins, amino acids etc. These bioactive components contribute to the anti-inflammatory and anti-oxidant property of fenugreek.
  • Cholesterol & heart conditions: Incorporation of fenugreek in the regular diet can promote healthy cholesterol levels and play a role in the treatment of heart conditions like atherosclerosis, also known as “hardening of the arteries.”


  • Appetite: In case of metformin consumption, there is decrease in appetite but while consuming fenugreek, the appetite gets balanced because it increases the production of bile by the liver.


  • Heartburn: Fenugreek can be an effective remedy for acid reflux orheartburn. Mucilage of fenugreek seeds coat the lining of the stomach and intestine and soothe irritated gastrointestinal tissues.


  • Vitamins: It is also rich in many vital vitamins that are essential nutrients for optimum health, including thiamin, pyridoxine (vitamin B6), folic acid, riboflavin, niacin, vitamin A, and vitamin-C.
  • Minerals: Fenugreek is an excellent sources of minerals likecopper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering action on sodium. Iron is essential for red blood cell production and as a co-factor for cytochrome-oxidases enzymes.


FenfuroTM is a patented and clinically evaluated product for safe and effective management of blood sugar levels. Fenfuro is a first of its kind, safe nutraceutical derived from fenugreek seeds through a patented process. Through its unique scientific process, FENFURO concentrates the bioactive part of plants into a manageable dose, while removing the inert parts such as cellulose. Also, since a lot of healthy botanicals are not palatable, consuming their concentrate in capsule form in small dosage is a lot easier. FENFURO contains a rich variety of saponins and flavonoids. These substances are known to lower blood lipid level and help in insulin sensitization and glucose regulation. FENFURO is the first dual action insulin sensitizer.

A clinical evaluation of FENFURO was carried out on a total of 154 Type 2 diabetics for a period of 3 months, to determine its efficacy and safety. At the end of three months 83% of the patients reported decrease in fasting sugar levels and89% patients reported decrease in PP sugar levels. The patients also showed significant decrease in HbA1C levels as compared to respective baseline value. 48.8% of patients reported reduction in dosage of anti-diabetic therapy after regularly taking FENFURO.



  • Wulffele MG, Kooy A, Lehert P, Bets D, Ogterop JC, Borger van der Burg B, Donker AJ, Stehouwer CD.Effects of short-term treatment with metformin on serum concentrations of homocysteine, folate and vitamin B12 in type 2 diabetes mellitus: a randomized, placebo-controlled trial. J Intern Med. November 2003;254(5):455–63
  • Gupta A, Gupta R and Lal B: Effect of Trigonella foenum graecum seeds on glycaemic control and insulin resistance in type 2 diabetes mellitus: A double blind placebo controlled study. J Assoc Physicians India 2001; 49:1057-1061
  • Abebe W: Herbal medication: potential for adverse interactions with analgesic drugs. Journal of Clinical Pharmacy and Therapeutics 2002; 27:391–40.
  • Mahajan R, Gupta K. Revisiting Metformin: Annual Vitamin B12 Supplementation may become Mandatory with Long-Term Metformin Use. J Young Pharm. 2010Oct;2(4):428-9. doi: 10.4103/0975-1483.71621. PubMed PMID: 21264109; PubMedCentral PMCID: PMC3019388.





Understand about Testosterone Levels



What Is Testosterone?

Testosterone may be the most notorious of hormones. It conjures up thoughts of muscles and masculinity. In fact, testosterone not only fuel sex drive and muscle mass, but it also regulates mood and bone strength. 

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Aging and Testosterone Levels

A slow drop in testosterone is a normal part of aging, sometimes called “andropause” or “male menopause.” For many men, this doesn’t cause any significant problems or symptoms. Others may notice hot flashes, irritable moods, or less interest in sex.

 Low Testosterone and the Body

Low testosterone can cause visible changes in some men:

  • Thinner muscles
  • Loss of body hair
  • Smaller, softer testicles
  • Larger breasts

 Low Testosterone Affects Bones

You may think osteoporosis, or brittle bone disease, is a woman’s disease, but it can affect men as well. Low testosterone is a common cause. As testosterone levels fall, the bones may get thinner, weaker, and more likely to break.

 Low Testosterone and Sex

A drop in testosterone doesn’t always interfere with sex, but it can make it more difficult for your brain and body to get aroused. Some men may notice a drop in libido, while others may lose interest in sex completely. Low testosterone can also make it tougher to get or keep an erection.

 Testosterone, Mood, and Thinking

Some men have subtle problems like irritability or other mood changes, poor concentration, and less energy. These symptoms can easily be caused by other health problems though, like anemia, depression, sleep troubles, or a chronic illness.

 Low Testosterone and Infertility

Testosterone helps a man’s body make sperm. When levels of the hormone are low, his sperm “count” can be low, too.  Without enough sperm, he may not be able to father a child.

 What Causes Low Testosterone?

Getting older is the most common reason testosterone levels dip. Illnesses are sometimes to blame, including:

*Type 2 diabetes
*Liver or kidney disease
*Pituitary gland problems
*Testicle injuries

Radiation therapy, chemotherapy, and steroid medicines can also affect testosterone levels.

Your doctor may suggest a testosterone test if you have:

*Erectile dysfunction
*Lower sex drive
*Low sperm count
*A loss of height, body hair, or muscle size

If you have an illness known to lower testosterone, your doctor may want to test your levels of the hormone.

 Testing for Low Testosterone

Testosterone is usually measured with a blood test done early in the morning, when levels are highest. Normal levels range from 300 to 1,000 ng/DL. Your doctor may want to run this test a second time before diagnosing low testosterone.  

 Treating Low Testosterone

If you have low blood levels of testosterone AND symptoms that affect your daily life, your doctor may suggest taking supplemental testosterone & CHEMFORCE is the one of the most effective, natural and promising dietary supplement comprising Furosap(U.S. Patented clinically proven ingredient) & other proprietary ingredient Alpha Yohimbine (Rauwolscine) known as an aphrodisiac. It helps in improving athletic performance and mood boosting.


CHEMFORCE helps to;

*Improve sperm quality & quantity
*Enhance Libido – An essence of being a man
*Improve mood & mental alertness
*Enhance reflex erection
*Improve free testosterone levels
*Improve overall performance

Recommended dosage of CHEMFORCE is one capsule daily after breakfast.

Do not take the capsule empty stomach.

The product is not for instant results. Regular use is recommended for better results.




Testosterone is often termed as the MALE HORMONE. Testosterone is a steroid hormone from androgen group. It is the most potent of naturally occurring androgens. Testosterone plays a pivotal role in development of male reproductive tissues such as testis and prostrate and is also responsible for the development of the male sex characteristics such as deep voice, growth of body hair, increased muscle and bone mass. 

The medical condition when the testicles don’t produce enough of the male sex hormone testosterone is known as HYPOGONADISM. There are two types of Hypogonadism:

Primary: Also known as the primary testicular failure, it originates from a problem in the testicles. 

Secondary: This occurs when the Pituitary gland or the Hypothalamus fails to send signals to the testis to produce the hormone. 

Hypogonadism can be caused by an inherited trait or can occur due to some injury or infection. 

Causes of Primary Hypogonadism:

•Klinefelter’s Syndrome:  This condition is an inborn abnormality of X and Y chromosomes. A male normally has one X and one Y chromosome. In Klinefelter’s Syndrome two or more X chromosomes are present, which causes abnormal development of testicles in turn resulting in underproduction of testosterone.

•Undescended Testicles: Before birth, the testicles develop inside the abdomen and move down into their permanent place in the scrotum. Sometimes one or both of the testicles may not be descended at birth. If not corrected in early childhood, it may lead to malfunction of the testicles and reduced production of testosterone.

•Hemochromatosis: Excessive iron in the blood can cause testicular failure or pituitary gland dysfunction affecting testosterone production.

•Injury to the testicles: Because they’re situated outside the abdomen, the testicles are prone to injury. Damage to normally developed testicles can cause hypogonadism. 

•Cancer treatment: Chemotherapy or radiation therapy for the treatment of cancer can interfere with testosterone and sperm production. 

Causes of Secondary Hypogonadism:

•Kallmann syndrome. Abnormal development of the hypothalamus — the area of the brain that controls the secretion of pituitary hormones — can cause hypogonadism.

•Pituitary disorders. An abnormality in the pituitary gland can impair the release of hormones from the pituitary gland to the testicles, affecting normal testosterone production.

•HIV/AIDS. HIV/AIDS can cause low levels of testosterone by affecting the hypothalamus, the pituitary and the testes.

•Medications. The use of certain drugs, such as opiate pain medications and some hormones, can affect testosterone production.

•Normal aging. Older men generally have lower testosterone levels than younger men do. As men age, there’s a slow and continuous decrease in testosterone production. 

CHEMFORCE is a natural and promising dietary supplement comprising Furosap (U.S. Patented & clinically proven ingredient) & another proprietary ingredient Alpha Yohimbine (Rauwolscine), a known aphrodisiac. It helps in improving athletic performance and mood boosting. 

CHEMFORCE helps to:

1.Improve sperm quality & quantity

2.Enhance Libido – An essence of being a man

3.Improve mood & mental alertness

4.Enhance reflex erection

5.Improve free testosterone levels

6.Improve overall performance

 The statement and product have not been evaluated by the FDA to diagnose, treat, cure or prevent any disease.



Testosterone, the steroid hormone from the androgen group, is often referred to as the MALE HORMONE.  It plays an important role in the development of male reproductive tissues such as testis and prostrate and is also responsible for the development of the male sex characteristics such as deep voice, growth of body hair, increased muscle and bone mass.  Decrease in the testosterone levels can lead to a medical condition known as HYPOGONADISM. (CAUSES OF LOW TESTOSTERONE)

 Following are the natural ways to boost Testosterone:

1.REGULAR EXERCISE AND WORKOUT: Exercising can help mange various health ailments. Strength training is highly recommended to maintain testosterone levels. Muscle building with intense exercise can simultaneously increase the testosterone levels. Exercise also helps in reducing stress, hence increasing the production of testosterone. Biking, stair climbing, swimming and jogging are good cardiovascular exercises, which should be included in the plan.

2.KEEP A CHECK ON WEIGHT: Excessive body weight can lead to various health ailments like hypertension, cardiovascular diseases and increase in cholesterol levels which can result in lowering the testosterone levels. Research says that a man loses 7% of his testosterone production with an increase of about 10 pounds body weight. With an abnormal 4 point increase in the body mass index of a person, he loses about 10 years of testosterone in his body. It has been proved that keeping a check on obesity/weight gain and reducing excess weight can help increase the testosterone levels.

3.EAT RIGHT AND AVOID SUGAR: Sugar increases the insulin levels in the body, which results in the reduction in the testosterone production. Eating healthy and right food is the best and easiest way to boost testosterone levels. Egg yolk, red meat, yoghurt, olives, coconut oil, almonds are some ingredients that must be added to the diet. Whereas one must eliminate sugar, carbonated drinks and artificial sweeteners.

4.INTAKE OF ZINC and PROTEIN: 40mg of zinc per day is recommended to boost the testosterone levels. Less consumption of zinc can lead to decrease in the production of testosterone.  Red meat, nuts, beans, and dairy products are good sources of zinc and when consumed can lead positive results. Increase in protein intake also results in increasing the testosterone levels and muscle building, which further leads to boosting the testosterone production.

  1. KEEP A CHECK ON ALCOHOL CONSUMPTION: A study showed that those who consume regular amount of alcohol thrice a week had 7% less testosterone production when compared to their counterparts who do not consume alcohol. Quitting alcohol can do wonders to manhood.
  2. SLEEP WELL and KEEP STRESS AT BAY: 7-8 hours of sleep is required for healthy body and mind. A disturbed sleep pattern can lead to hormonal imbalance that can further affect the testosterone levels. Stress leads to cortisol surge in the body to affect testosterone production. Both physical and mental stress can lead to lower testosterone. 
  3. VITAMIN D: Sunlight is the best source of vitamin D. Testosterone production increases by 120% when exposed to sunlight for 15-20 mins. 

Also, regular intake of a dietary supplement like CHEMFORCE helps in boosting the testosterone levels. CHEMFORCE is a natural and promising dietary supplement comprising Furosap (U.S. Patented & clinically proven ingredient) & another proprietary ingredient Alpha Yohimbine (Rauwolscine), a known aphrodisiac. It helps in improving athletic performance and mood boosting. 

CHEMFORCE helps to:

1.Improve sperm quality & quantity

2.Enhance Libido – Essence of being a man

3.Improve mood & mental alertness

4.Enhance reflex erection

5.Improve free testosterone levels

6.Improve overall performance

The statement and product have not been evaluated by the FDA to diagnose, treat, cure or prevent any disease.