Signs of High and Low Blood Sugar
One of the challenges of managing diabetes is maintaining consistent blood sugar (glucose) levels. Even with diligence, some situations can cause high blood sugar, or hyperglycemia, while others can bring on low blood sugar, or hypoglycemia. There’s a lot you can do to minimize blood sugar ups and downs andavoid complications by monitoring your blood sugar levels with a […]
HOME REMEDIES FOR DIABETES
Recent health studies indicate Indians are at greater risk of suffering from blood sugar than any other group in the world. It is predicted that by 2025 India will have more than 60 million diabetic patients. In other words, one in five diabetic patients in the world will be an Indian. It is likely a […]
Pre Diabetes: Everything You need to Know
Pre Diabetes: Everything You need to Know Simply put, if you have pre diabetes (impaired glucose tolerance), your blood sugar (glucose) is raised beyond a healthy level but is not so high that you have blood sugar. While pre diabetes does not mean you have blood sugar, you are at a far greater risk of […]
DIABETES DIET FOR INDIANS
Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. These are the top 15 diabetes diet tips from diabetologists and nutritionists. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your […]
Best and Worst Foods for Diabetes
When you’ve got diabetes, your food choices matter a lot. Some are better than others. To help you choose the best and worst foods from major food groups, use this guide. Foods that are in the “worst” group can be occasional treats. In general, however, it will be easier to manage your diabetes if […]
Fight Diabetes Naturally
Diabetes in India has reached an endemic stage with about 62 million people suffering with this debilitating disease. This often chronic and deadly disease is fast spreading its tentacles and is expected to affect over 100 million people in India by 2030. Types of Diabetes There are three types of diabetes: Type1, Type 2 […]
Managing Diabetes From Morning to Night
Keeping your blood sugar stable means taking certain steps throughout the day. Use this around-the-clock advice to help manage blood sugar. Good blood sugar management depends on following a routine that runs throughout your day from the time you get up until your head hits the pillow again at night. That’s because blood sugar levels […]
Beat Type-2 Diabetes with These 5 Tips
Type 2 diabetes is on the rise around the world however, there is much you can do to improve your life if you are diagnosed. Fortunately, the solution to type-2 diabetes doesn’t have to be found in insulin injections. A number of people are finding long term solutions through lifestyle changes. “Basic principles of good […]
EXERCISE AND DIABETES
With more than 62 million individuals currently diagnosed with the disease, blood sugar is fast gaining the status of a potential epidemic in India. It is predicted that by 2030, Dieabetes mellitus may afflict upto 79.4 million individual in India. physical activity and keeping a healthy weight can help take care of blood sugar and prevent […]
Manage Your Diabetes
Many people avoid the long-term problems of diabetes by taking good care of themselves. Work with your health care team to reach your ABC goals (A1C, Blood Pressure, Cholesterol): Use this self-care plan. Use your diabetes meal plan. If you do not have one, ask your health care team about one. Make healthy food choices such […]