Overcoming Barriers
A barrier is something that keeps you from doing something else. If you’re not active, it’s likely that you have at least one reason why. Perhaps you’ve never been very active. Maybe you’re afraid you’ll get low blood glucose. Think about what’s keeping you from being active and then check out some of our […]
Certain Contraceptive May Pose Risk of Type 2 Diabetes for Obese Women
A first-of-its-kind study by researchers at the Keck School of Medicine of the University of Southern California (USC) indicates that healthy, obese, reproductive-age women who use long-acting reversible contraception (LARC) containing the hormone progestin have a slightly increased risk for developing type 2 diabetes when compared to those who use non-hormonal contraception. The research concludes […]
High Blood Pressure During Pregnancy May Signal Later Diabetes, Heart and Kidney Disease Risk
High blood pressure during pregnancy — even once or twice during routine medical care — can signal substantially higher risks of heart and kidney disease and diabetes, according to new research in the American Heart Association journal Circulation. “All of the later life risks were similar in pregnant women who could otherwise be considered low-risk — those […]
Possible Link Between Diabetes and Increased Risk of Heart Attack Death
Having diabetes doubles a person’s risk of dying after a heart attack, but the reason for the increased risk is not clear. A new University of Iowa study suggests the link may lie in the over-activation of an important heart enzyme, which leads to death of pacemaker cells in the heart, abnormal heart rhythm, and […]
Type 2 Diabetes and Sleep Troubles
Sleep is important for everyone, but it’s especially important when your body experiences changing blood sugar levels and other symptoms of type 2 diabetes. “Sleep deprivation causes changes in the effectiveness of the body’s control of appetite, which can lead to weight gain, higher blood sugar, and increased resistance to insulin,” says Richard Castriotta, MD, director […]
Type 2 Diabetes and Sleep Troubles
Sleep is important for everyone, but it’s especially important when your body experiences changing blood sugar levels and other symptoms of type 2 diabetes. “Sleep deprivation causes changes in the effectiveness of the body’s control of appetite, which can lead to weight gain, higher blood sugar, and increased resistance to insulin,” says Richard Castriotta, MD, director of […]
Sitting Time Associated with Increased Risk of T2 Diabetes, Other Chronic Diseases
The more you sit, the higher your risk of chronic diseases. Kansas State University researcher Richard Rosenkranz, assistant professor of human nutrition, examined the associations of sitting time and chronic diseases in middle-aged Australian males in a study that is published in the International Journal of Behavioral Nutrition and Physical Activity. Collaborators include University of […]
Controlling Type 2 Diabetes With Mindful Eating
Eating right is the key to managing type 2 diabetes. Good food choices are critical for people with diabetes who want to reduce their risks for heart disease, stroke, and other health problems caused by diabetes. “When someone is diagnosed with type 2 diabetes, they often have a sense that eating and food are things to […]
10 Morning Mood Boosters
Have you ever noticed that what happens during the morning hours often sets the tone for the rest of the day? When things go smoothly, you tend to feel more relaxed and ready to face whatever the day may bring. However, when things get bumpy before you’ve even managed to get dressed, you’re more […]
Dry Mouth and Diabetes
Dry mouth is the term used to describe a lack of moisture in the mouth, which can be brought on by diabetes and it’s symptoms in particular. As well as feeling unpleasant, a dry mouth can also promote a breeding ground for bacteria in the mouth. It is important to minimize the chance of oral or dental […]