Stay In Bed and 3 Other Things To Avoid for a Good Night’s Sleep

Good sleep can mean the difference between crazy and sane … between crying between meetings at work or lashing out at your husband over laundry and a semi-functional person who can fake it enough to keep her marriage and her job intact. It’s one of the members of my holy trinity of good mental health, […]
DIABETIC CAUSING COMPLETE BLINDNESS.

Diabetic patient does not become blind at a time, as the sugar level increases, it affects the body organs and dullness comes. Eyes becomes so weak that diabetic patients face problems while watching TV or driving vehicles and becomes reason for blindness. If due to any circumstances it is not possible for the timely and […]
Seriously Bloated: Warning Signs You Shouldn’t Ignore

[vc_row][vc_column][vc_column_text] These days we’re seeing a virtual epidemic of bloating. The causes a range from benign yet bothersome conditions like lactose intolerance to serious diagnoses like cancer. But how do you know whether you’re bloating is a nuisance or a sign of something more worrisome? You’re seriously bloated when your symptoms are caused by […]
Early Detection of Insulin Resistance Can Solve PCOS Puzzle

Do you wonder what is causing your PCOS? If you could just identify what is causing it, possibly you could remove the cause and this disease would go away. Or at least be much easier to manage. For the majority of women with polycystic ovary syndrome, a primary cause of symptoms is the presence of […]
6 Ways to Tame Stress When You Have Diabetes
Stress can hamper your diabetes care. For instance, if you have so much on your mind that you skip meals or forget to take your medicines, that will affect your blood sugar level. Life will always have challenges and setbacks, but you have the power to choose how you respond to it. Use these […]
Does PCOS affect pregnancy?

Women with PCOS are at higher risk for certain problems or complications during pregnancy. In addition, infants born to mothers with PCOS are at higher risk of spending time in the neonatal intensive care unit or dying before, during, or right after birth. Complications of pregnancy associated with PCOS, such as preeclampsia, could be a […]
Did you know that you have a natural helper for PCOS in your body?

Women have a hormone that is produced in the ovaries and the adrenal glands that is like valium bathing the female mind. It helps reduce anxiety and is known as the peaceful hormone. It also helps us sleep soundly through the entire night and combats the excess androgenic hormones that are found in […]
Causes of PCOS

Polycystic ovary syndrome (PCOS) is of clinical and public health importance as its prevalence is very high among women of reproductive age. Polycystic ovaries contain a large number of cysts. These cysts are under-developed sacs in which eggs develop. Often in PCOS, these sacs are unable to release an egg, meaning ovulation doesn’t take place. […]
Understand about Testosterone Levels

What Is Testosterone? Testosterone may be the most notorious of hormones. It conjures up thoughts of muscles and masculinity. In fact, testosterone not only fuel sex drive and muscle mass, but it also regulates mood and bone strength. Aging and Testosterone Levels A slow drop in testosterone is a normal part of […]
Pre-Diabetics: Ditch the diabetes Or Have a family history of Diabetes? You may be Pre-Diabetic!

Diabetes in India has reached an endemic stage with about 62 million people suffering with this debilitating disease. This often chronic and deadly disease is fast spreading its tentacles and is expected to affect over 100 million people in India by 2030. While a lot has been spoken about Diabetes, Pre-diabetes is an […]