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Steroids Raise Diabetes Risk

Oral glucocorticoids, a type of steroid, are often prescribed to treat asthma, rheumatoid arthritis, and irritable bowel syndrome. But while they help these health conditions, they can also lead to type 2 diabetes. The drugs mimic the effect of the hormone cortisol, which influences sugar metabolism and increases blood glucose levels. Experts say that glucocorticoids should only be used when asthma can’t be controlled by other measures, and that patients taking steroids should be alert to diabetes symptoms like increased thirst, frequent urination, and blurry vision.

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Why Does Diabetes Make You Thirsty?

Two of the most common symptoms of diabetes is having an increased thirst and increased urine production. These are so prevalent in diabetics that it is often the reason that someone visits the doctor and is eventually diagnosed with the disease. But it is no coincidence that the two symptoms appear to be directly connected. Diabetes is a condition where there is an excess buildup of sugar in the body. The buildup is due to the fact that the body is not processing it’s sugar correctly and instead of it being used for energy, it ends up in the bloodstream. As with all other material in the bloodstream, it eventually makes its way to the kidneys. The kidney’s function is to filter out impunities from the blood and expel them from the body by way of urine. But when sugar starts to collect in the kidneys, they sense a problem. In order to remove the excess sugar, they begin to work harder, but are still not able to handle the increased load. They need more fluid to handle the extra sugar volume. They find this fluid in the only resource that they have, by removing it from the body’s tissues, leaving the tissues lacking sufficient hydration. This action automatically notifies the brain that there is a deficit of liquid in the body. The brain responds by putting out messages that the body requires more fluids to replenish what has been taken from the tissues. This is the excessive thirst that the diabetic experiences.

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What Is Diabetes Insipidus?

 

One side effect of diabetes, which fortunately is not that common, is a condition known as diabetes insipidus. It means that the kidneys are not able to conserve the amount of water that the body needs in order to filter it’s blood supply sufficiently.

The water that kidneys conserve is controlled by vasopressin, also known as the antidiuretic hormone (ADH). This hormone is produced and stored in the hypothalamus portion at the base of the brain, where it is stored in the pituitary gland until it is needed.

There are two different ways that diabetes insipidus can occur. One, is when the kidneys do not respond properly to the presence of ADH. This could be due to a defect in the kidneys that doesn’t allow them to reabsorb water as they are supposed to. This is called nephrogenic diabetes insipidus. When the level of ADH is not sufficient, this is called central diabetes insipidus. One type of central diabetes insipidus is genetic.

The central form can be caused from damaging either the pituitary gland or the hypothalamus. Some conditions that could cause this are a tumor, head injury, or an infection. The nephrongenic form can be due to kidney disease, too much calcium in the body or even a reaction to certain medications.

In both types of the disease, the individual will experience excessive thirst and even a craving for ice water. There will also be an unusually high volume of urine. While excess thirst and frequent urination are common symptoms of diabetes, in these instances, there will be a dramatic increase.

Treatment involves certain medications, depending on which type you have, and ensuring that the body stays hydrated to offset the increased urine production.

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How to keep eyes healthy if have diabetes

 

There’s a lot you can do to prevent eye problems. A recent study shows that keeping your blood glucose level closer to normal can prevent or delay the onset of diabetic eye disease. Keeping your blood pressure under control is also important. Finding and treating eye problems early can help save sight.

It is best to have an eye doctor give you a dilated eye exam at least once a year. The doctor will use eye drops to enlarge (dilate) your pupils to examine the backs of your eyes. Your eyes will be checked for signs of cataracts or glaucoma, problems that people with diabetes are more likely to get.

Because diabetic eye disease may develop without symptoms, regular eye exams are important for finding problems early. Some people may notice signs of vision changes. If you’re having trouble reading, if your vision is blurred, or if you’re seeing rings around lights, dark spots or flashing lights, you may have eye problems. Be sure to tell your health care team or eye doctor about any eye problems you may have.

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How to keep Kidneys healthy if have diabetes

 

There’s a lot you can do to prevent eye problems. A recent study shows that keeping your blood glucose level closer to normal can prevent or delay the onset of diabetic eye disease. Keeping your blood pressure under control is also important. Finding and treating eye problems early can help save sight.

It is best to have an eye doctor give you a dilated eye exam at least once a year. The doctor will use eye drops to enlarge (dilate) your pupils to examine the backs of your eyes. Your eyes will be checked for signs of cataracts or glaucoma, problems that people with diabetes are more likely to get.

Because diabetic eye disease may develop without symptoms, regular eye exams are important for finding problems early. Some people may notice signs of vision changes. If you’re having trouble reading, if your vision is blurred, or if you’re seeing rings around lights, dark spots or flashing lights, you may have eye problems. Be sure to tell your health care team or eye doctor about any eye problems you may have.

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Diabetes and Inactivity Go Hand-in-Hand

 

Are we really a nation of couch potatoes? Maybe. According to the Centers for Disease Control and Prevention, parts of the country where people are the most inactive — the South and Appalachia — are also those with high rates of diabetes and obesity. Counties in Alabama, Kentucky, Louisiana, Mississippi, Oklahoma, and Tennessee had residents who reported the least physical activity. Colorado and Minnesota were among the most active states

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Age-Related Problems Develop Earlier With Diabetes

 

Conditions such as incontinence, falls, and pain that are usually associated with getting older occur at younger ages in people with diabetes, according to a new study in the Journal of General Internal Medicine. Researchers found that diabetic adults between ages 51 and 70 had nearly double the odds of developing age-related conditions compared with those of the same age who didn’t have diabetes. Lead author Christine Cigolle, MD, MPH, said in a press release: “Because diabetes affects multiple organ systems, it has the potential to contribute significantly to the development of a number of issues that we associate with aging.” Dr. Cigolle added that diabetics should begin screening for these problems at younger ages.

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Nicotine Raises Blood Sugar Levels in Diabetics

Smoking is bad for everyone, but it may be especially harmful for diabetics. A new study finds that the nicotine found in cigarette smoke is responsible for raising blood sugar and increasing the risk of dangerous diabetes complications. Although it was known that smokers with diabetes are at higher risk for complications than non-smokers with the disease, this is the first report showing that nicotine is to blame. Xiao-Chuan Liu, PhD, who presented the results at the 241st American Chemical Society National Meeting & Exposition, says that while there may also be concern about smoking cessation methods that also contain nicotine (like gum or patches), they are most often used for only brief periods. “If you’re a smoker and have diabetes, you should be concerned and make every effort to quit smoking,” says Dr. Liu.

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Bad sleep patterns could increase Diabetes risk

A new study has found that people who do not sleep well, and have disturbed nights at least three times each week, are at a greater risk of developing conditions such as obesity, Diabetes and coronary artery disease.

The research, by scientists and lead author on the study, Michael Grandner, at the Perelman school of Medicine at the university of Pennsylvania, examined data from more than 1,30,000 people to find that general sleep disturbance, including having difficulty falling or staying asleep, or sleeping too much, could also be partly responsible for cardiovascular and metabolic disorders developing in the first place.

Those with disturbed sleep on at least three nights per week on average were three nights per week on average were shown to be at a 54 per cent risk of Diabetes, 35per cent more likely to be obese, 98 per cent more likely to suffer from coronary heart disease, 80 per cent likely to have a heart attack, while 102 per cent more likely to have suffered a stroke.

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An Onion a Day to Manage Diabetes?

Onions can do much more for your health than make your eyes water, according to new research from Australia. Scientists at the University of Southern Queensland found that rutin derived from onions improved heart and liver functioning and reduced abdominal fat in rats previously fed a high-carb, high-fat diet. The rats had all developed signs of metabolic syndrome, a precursor to type 2 diabetes. Rutin is found in other foods as well, such as apples and red wine. Professor Lindsay Brown, the lead investigator, says that rutin may help reverse the anti-inflammatory response caused by an unhealthy diet: “What we have found in our rats tells us that rutin could improve the quality and quantity of life in people, with no known side effects.” The study will be published in next month’s Journal of NutritionUniversity of Southern Queensland