The disease of blood sugar is also popularly pronounced as diabetes. And according to the recent report of Disease Control and Prevention (CDC), it has been proven that blood sugar is one of the common diseases around the globe. That is why numerous health experts and doctors are working on the cure for blood sugar in every possible way.
And because of this we are here discuss and check out the top ingredients through which one can control the symptoms and manage the blood sugar.
Ingredients and foods for blood sugar management support
According to a published article in Journal of nutritional science- “By consuming a rich amount of Polyphenols, one can easily manage his diabetes or blood sugar and also mitigate the obesity problem. And you can have this ingredient in the form of beverages, extracts and foods”.
This is one of the most popular and useful ingredients in terms of blood sugar management. According to the journal of clinical pharmacy and therapeutics, “the chromium ingredient is drastically favourable for a blood sugar patient because it improves the blood glucose, triglycerides and HDL-C levels”.
Yet another important name on the list of blood sugar management is fenugreek seed extract. A report which was published in the Nutrition Journal in 2014 says that a “higher intake of fenugreek ingredient may mitigate the fast creation of blood glucose in a disease like diabetes. And this ingredient is very convenient in terms of cost”.