Beat Type-2 Diabetes with These 5 Tips
Type 2 diabetes is on the rise around the world however, there is much you can do to improve your life if you are diagnosed. Fortunately, the solution to type-2 diabetes doesn’t have to be found in insulin injections. A number of people are finding long term solutions through lifestyle changes. “Basic principles of good […]
EXERCISE AND DIABETES
With more than 62 million individuals currently diagnosed with the disease, blood sugar is fast gaining the status of a potential epidemic in India. It is predicted that by 2030, Dieabetes mellitus may afflict upto 79.4 million individual in India. physical activity and keeping a healthy weight can help take care of blood sugar and prevent […]
Manage Your Diabetes
Many people avoid the long-term problems of diabetes by taking good care of themselves. Work with your health care team to reach your ABC goals (A1C, Blood Pressure, Cholesterol): Use this self-care plan. Use your diabetes meal plan. If you do not have one, ask your health care team about one. Make healthy food choices such […]
EARLY SIGNS AND SYMPTOMS OF DIABETES
In India more than 62 million individuals are currently diagnosed with diabetes, which is fast gaining the status of a potential epidemic. Most likely it is the combination of our food, lifestyle and genetics, which make Indians more prone to this medical condition. Physical inactivity and the consumption of fatty, high-caloric and sugary foods vastly […]
Safe Alcohol Consumption for Type 2 Diabetes
Should you drink alcohol if you have type 2 diabetes? If so, how much? In this article we seek to cover the great alcohol debate and shed some light on safe alcohol consumption for people living with type 2 diabetes. The most important rule, and this goes without saying, is to keep alcohol consumption moderate. […]
10 Things Only a Diabetic would understand
You have a space in your home dedicated to diabetes supplies Being high means something completely different to you. You can calculate insulin on board, carb factors, insulin to carb ratio without hesitation. Everyone wants to know […]
Manage your diabetes with these essential tips
Eat the Foods You Like Having diabetes doesn’t mean you can’t eat your favourite foods. But you need to know how your choices will affect your blood sugar. A diabetes educator or dietician can help you learn skills — such as counting carbs, reading labels, and sizing up portions — that will let you keep […]
Diabetes and Depression
According to NICE, people who are diagnosed with a chronic physical health problem such as diabetes are 3 times more likely to be diagnosed with depression than people without it. Depression can have a serious impact on a person’s wellbeing and their ability and motivation to self-manage their condition. Depression is the most common psychiatric […]