Prostate Enlargement

How to reduce prostate swelling naturally

6 Natural Home Remedies Reduce Prostate Swelling Naturally

An enlarged prostate is a non-malignant swelling in the size of the prostate. The medical term for an enlarged prostate is Benign Prostatic Hyperplasia (BPH).

  • Benign means non-cancerous
  • Prostatic means ‘to do with the prostate’
  • Hyperplasia means an increase in size. Hyperplasia is an increase in the number of cells, which further causes the prostate to grow.

It is also known as benign prostatic enlargement (BPE).


The prostate is a walnut-shaped gland inside a male body that is wrapped around the urethra (the tube that outflows urine). One of the major jobs of the prostate is to add semen to sperm for reproduction. Although the gland is small in young age, it tends to increase in size as Man age. An abnormal increase in its size leads to a condition called Benign Prostatic Hyperplasia (BPH). Generally, all aged males face this abnormal enlargement of the prostate.

An enlarged prostate can press down on the urethra, inhibiting urine flow from the bladder. This leads to many problems such as frequent urination, difficulty in voiding, urinary leakage, urinary tract infections, etc.


Various treatment options are available for an enlarged prostate. BPH patients can take alpha-blocker drugs to help prostate muscles to relax, or even antibiotics for chronic prostatitis (which can occur alongside BPH).

Dutasteride or Finasteride can also be taken for reducing BPH symptoms. Surgery is the last resort to remove the extra prostate tissue. Transurethral resection of the prostate (TURP) is a common surgical procedure for BPH.

In addition, prostate swelling can also be reduced naturally.

Natural Remedies Reduce Prostate Swelling Naturally?

These days, natural remedies or supplements are becoming preferable, as they are plant-based. They have fewer side effects. Some natural remedies to reduce prostate swelling are:

  • Saw Palmetto

Saw palmetto is derived from a particular type of palm tree. It’s been used as a traditional medication for centuries to relieve urinary symptoms, even those caused by enlarged prostate.

A few small studies have also suggested that saw palmetto is effective for reducing the enlarged prostate symptoms. But, some researchers repeated the studies and didn’t find any effective results. Saw Palmetto doesn’t have any adverse side effects.

    · Beta-sitosterol 

This natural remedy for prostate is an amalgamation from different plants that contain cholesterol-like substances called sitosterols. Several studies have been conducted to determine the efficiency of beta-sitosterol in relieving the urinary symptoms of BPH including the strength of urine flow.

Beta-sitosterol binds to the prostate and reduces swelling and inflammation.

  • Prunus Domestica Extract

Prosman derived from Prunus species and has anti-inflammatory effects by inhibiting production of pro-inflammatory prostaglandins in the prostate. It has been clinically proven to relieve urinary problems.

Prosman helps to shrink the prostate and thus, relieve urinary problems such as poor urine flow as well as nighttime urination in men with enlarged prostate. The bioactive phytochemicals in pygeum are the phytosterols, which are considered to be the most beneficial in the treatment if BPH.

One clinically evaluated supplement based on pygeum is “Prosman”. It has been clinically evaluated and patented for efficacy and safety in the management of enlarged prostate.

  • Rye Grass Pollen Extract

Ryegrass pollen extracts are made from three types of grass pollen — rye, Timothy and corn. Studies conducted on the same prove that men who were taking rye grass pollen extracts reported an improvement in their urinary symptoms.



    · Stinging Nettle

Stinging nettle is effective in relieving the symptoms of BPH. Many clinical studies have established the efficacy and safety of stinging nettle extract in the management of benign prostatic hyperplasia (BPH).

Nettle is sometimes also used in combination with other natural BPH remedies, like pygeum or saw palmetto. Side effects of nettle are usually mild, including upset stomach and skin rash.

While herbal supplements may help with some conditions, always talk with your doctor before beginning a regimen. these supplements may help you to reduce prostate swelling naturally

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